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What happens when the World's Strongest Man takes advice from a Black Belt? Watch this video to find out!
It was a pleasure linking up with @SilvanaKicks
If you feel stuck, get started on your strongman program below.
moosecoaching.com/
Pick up your LHBK merch below!
www.lhbk.shop/
Mouth Guard by AirWaav - airwaav.com/
Clothed by TYR - www.tyr.com/
Supplements by Perfect Sports - perfectsports.com/
Energy by Reign - reignbodyfuel.com/en-us/
BFR Cuffs - ca.saga.fitness/
Don't forget to like the video and subscribe to the channel
Lift Heavy Be Kind
Music by MusicBed -
#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting
00:00 Introduction to Black Belt
01:33 Fight Warm Up
03:00 How to Round House Kick
07:51 How to Side Kick
10:28 Could Silvana Beat Me Up?
11:38 How to Push Kick
13:18 Guinness Book of World Records
17:09 How To Log Press
20:52 How To Lift A Stone
24:24 How To Run With A Yoke
27:13 How To Do A Farmers Walk