I hosted a 60k ultra run - 1 person showed up

[@hawauwnicolas9602]

great video, you'll soon start gaining recognition :) good job!

[@GerritKnein]

would love to inspire even more people in the future

[@jerodjax]

Love you showing the hard side of ultras. Done a few 60ks and like you said after a marathon it really starts to build up in you but as you do more you learn the lessons like you've mentioned that you can bring into each following one

[@GerritKnein]

Thanks so much for your thoughtful comment & Huge respect for completing multiple 60ks - that’s an incredible achievement and takes so much grit. You’re absolutely right, the lessons we pick up after each ultra are game-changers. That’s why we do it right?

[@danjamesking]

Efficiency is key. I’m not a professional, but speaking from experience maintaining an efficient (sometimes faster) running style is better than running slower. Well done on your 60km, very impressive

[@GerritKnein]

makes sense! I guess I did not start efficient with having my knees to high - that's why my hips started aching early... maybe more "ultra style" next time:)

[@MrThomasgeorge1979]

Congratulations - thank you for sharing your journey and thoughts

[@GerritKnein]

all about documenting the journey!

[@dominikseljan3043]

Such a great video, keep it up!

[@sn_eigthy5]

🐆 … crazy 😯🥲🔥

[@michi11]

Die Ankündigung auf Strava erst nach dem Lauf gesehen. Sonst wäre ich vielleicht die erste Aasee-Runde mitgelaufen😄 Aber starke Leistung 🔥🔥🔥

[@GerritKnein]

oder die letzte ;o)

[@SCROMPS]

amazing video man keep it up

[@huby1514]

Bin nächste mal paar Runden dabei 🫶🏼🫶🏼🫶🏼 mega content ❤️‍🔥

[@GerritKnein]

mit Rad? haha

[@pete801]

🤣🤣 that's brilliant. Fantastic vid

[@ElenaKnein]

Hatte den Strava Post auch nicht gesehen! Hätte die letzten Runde gut mitlaufen können 😭😂🤝🏻

[@GerritKnein]

mvp

[@sudhir4553]

Great 👍

[@idilictenozlu]

İnspiring 🙏🏼

[@staff_sergeant99]

I’m in on the next one

[@GerritKnein]

seems like I really need to consider inviting earlier! Will think about one for January :)

[@staff_sergeant99]

@ what’s your name on Strava so I can follow you and see the invitation when you do another one

[@prediopalhoca9688]

love from brasil

[@GerritKnein]

obrigado :_)

[@timschor8159]

In welchem Cafe seid ihr am Anfang des Videos?

[@GerritKnein]

roestbar am Ring in Münster

[@Post-Run_Clarity]

Brutales Tempo. Ich würd wohl mitmachen, wenn es noch 30 Sekunden langsamer wäre

[@GerritKnein]

das Tempo passe ich gerne an!! Langsamer geht immer! Wann, wo und wie lange? :-))))