इंडियन आर्मी भर्ती के लिए ऐसे बढ़ाएं सीना/how to increase chest for indian army rally bharti

[@VinodKumar-xw9hh]

आपने बहुत सहजता सेअच्छा ट्रेनिंग वीडियो बनाया है। धन्यवाद।

[@sachintiwarie]

Sir mera hand bahoot patla Hai kya Mera bharti ho jayega

[@JRDEFENCEACADEMYUJJAIN]

Nice video sir ji.....and congratulations for making 20k family of lucky defence academy....jai hind jai bharat....

[@Luckydefenceacademy]

थैंक्स जय हिंद

[@Maan_Rathore_Vlogs]

Aapka topic bahut hi achhha hai

[@manishjangir5420]

बहुत अच्छा सर 🇮🇳🙋‍♂️

[@gopalmalakar2350]

Sir es exercise ko karne baad. Koi other exercises chest ke liye karsakte h kya

[@indianarmylove78692]

Sir mere pair me bachpan ka purana jalal huya dag ka nishan hey keya mey Indian army join kar sakate hey

[@radheshyamkumarmaharajganj2729]

Sir aapka bilkul exercise hamako sahi laga isi tarah apna vidio banakar dalte rahe. Thank you sir

[@sauravsarkar2423]

Thanks Sir. I like your all videos. Saurav sarkar from tripura. Jai hind sir 🇮🇳🇮🇳🇮🇳🙏

[@ksfitness9267]

Thxx sir

[@ankitayadav968]

Sir mere chest ke thoda upar jaise bone ubhar aayi h koi exercise bataye sir please 🙏

[@sukhgamerz2596]

sir height ka lia kya kra

[@Sunilkumar-co7cb]

Sir aap hand medical Cubitus Valgus KO kaise thik kare

[@maldharigaming9034]

सर आप मेरे गुरु है

[@paputhering.]

Sir gynochemistrya ki effect hotihe ka army me

[@lalumahato2895]

Sar mein jitna bhi dour loo Mera sanhs nhi bholta hi per ek kamjori hi sir ki me har roj 6km dorta mera sansh nhi folta hi sir per ek kamjori hi ki 4km yaa 5km dorta hu to dehuna or kamar Dard deta hi eska koi excise bataiy si please me app se rekwest karta hu

[@KrishnaSingh-ml3pj]

Sar Mere hand ka fingers tedha Hai Koi exercise bataiye please help

[@kattarji429]

Dusre dist wale kya duare dist se applay kr kate h army gd or ha to alaga se kya docoument lagega plz hame replay dijye aaj tk koe nahi reply diya h plz sir

[@prakashlimbu1708]

Sir mara teth nahi ha under ka

[@Maan_Rathore_Vlogs]

Hello sir Me aapka video sabse pahle dekh rha hu

[@OMKUMAR-eh2rs]

Jai Hind Jai Bharat Sir 🇮🇳

[@vishalgaming1510]

Sir Jada Hath failakar push up Lagane se Hatho ki knock knee to nahi hoti plz sir bataye 🙏🙏

[@SANTOSHKUMAR-fw2uh]

Sir Very Nice .......Sir aap Bardi par Bahut hi Achhe Lagte hai .please av Jo bi Vedieo Banaye Bardi me hi Banaye,🙏🙏🙏🙏🙏

[@GkTrekinfo]

Sir sas kese leni hai pusup karte time?? Plz bataaye

[@shubhamthakur0185]

🇮🇳 जय हिन्द सर 🇮🇳 सर मेरा नाम शुभम राणा है मै U.P. से Dist.-Balrampur से हूं सर मै आपके एकेडमी में आना चाहता हूं सर आप के एकेडमी की फीस क्या है।

[@gopeepatel1288]

6 mahine 35000 hajar

[@hasimali6895]

इंडियन आर्मी भर्ती जिला बिजनौर उत्तर प्रदेश सन 2020 न्यू वैकेंसी आवेदन ऑनलाइन कब से हो रही है

[@gopalmalakar2350]

Sir ye exercise ko running ke baad bhi karsakte

[@RahulKumar-fz4ml]

Badiya hai sir

[@jibanyadav4841]

Thank you sir🇮🇳

[@sonukannoujiya830]

Bhot बढ़िया सर जी

[@navneetsingh3406]

sir bhot axa laga video dekr

[@Mishraji-fp1pb]

Sir hum say ek v pusup nahi hota hai kay karray

[@aniruddhamaiti98]

Sir sepoy pharma rally ka bare mai kuch batay, work kaise hota hai, exam pattern..

[@dineshpatil2438]

Sirr..legs ki knock knee se kaise chhutakari paya jaaye..plzz bataye sir..🙏🙏

[@teach3072]

Nagaur GD bharti kab Tak aagi

[@nitishcpr_01]

🇮🇳जय हिंद सर जी🇮🇳 🙏🏻राम राम 🙏🏻

[@JitendraYadav-yy9wk]

Sir height per video baniye please sir meri height 5fit 5inch hai mai 2inch badhna chahta hu

[@DALIPKUMAR-rm8hy]

Army me chest kese napte h sir g batana fita kha se lagate h chest per bataye

[@gautamdubey479]

Sir mera ghutna aapas me touch hote hai aur panje me bone nikali hui hai kya medical me hum chhat jaayege kuch upay bataiye

[@umeshyadhuvanshi5413]

Bahut sundar sir

[@sanjanatoppo4111]

Sir indian army ka rally 2020 November ke aas pass ka rally jab ayya today batayega

[@trinathmuduli8859]

Tq Sir Jai Hind Jai Bharat

[@JeetKumar-fv9rw]

Sir black dress may konsa force hota hai

[@zalarajvatsinh3046]

Jay hind sir Sir pero me side me nadi ho to chalegi army me. Plz reply me sir me college me ncc vala hu C ki exam de di he jay hind sir

[@shreekaranimeharidham]

Tq sir ❤❤❤❤❤❤❤❤

[@brahmanatmmusic9960]

Sir Ham high jump Kaise Mare Iske Upar video bnao

[@GauravfutureIPS6358]

Sir indian army ma push up kon kon se Karata ha

[@kdsportcompany1872]

Sir koi main course hota ha army ka liya

[@Saurabhaswal240]

Jai Hind 🙏🙏❤️ sir Sir Mera name saurabh aswal Mera hand teda hai Kya main army me ja sakta hun ? Jai Hind 🙏❤️

[@karanbharvad6628]

Sir mere per me bic me gutne aad jate he kaya samsya ka samadan aapke pass he please video banavo

[@manishgaur2318]

Leg ke calves me veins dekhti hai to kya kare sir

[@gudduyadav9565]

Sar hame running ke samy pet me drad hota hai

[@Point.Police_walla]

Sir I like defence so much but sir mera hand feature hai to kya mai tayari kar sakta hu. par sir hand se koi chij karne me koi problem nahi hoti hai mai har exercise kar sakta hu

[@annupandey6861]

Sir. Na ki. Bharati ke lea ketne kii 1600 ki taming aye

[@kapilchhoker5264]

Ya exercise ka jiya age kitne honi

[@JeetKumar-fv9rw]

Sir army rally varty Haight kit na lagta hai

[@navichahal0001]

Chest fullane ki vedeo bnao sir plz ek👍🙏🙏🙏

[@rajupawar2783]

Sir race ke baad aksarsaicg kasa karni video banao

[@indiaassam9769]

Sir mera hight kom ho jata hai... SSB, army, assam rifles, me running fist nikal giya tha... Kaya koru me... Hamari ariya me indian army 3 number sikh rejiment hai.. Humlug always pt korta hu..

[@BalrajSingh-rz8sk]

T A army me try karou

[@nagato8152]

Assam rifle ki GD wali bharti kb hai 2020 ki?

[@PABAN_vlog-0]

Assam sunitpur district Mai Kab Hai online varti

[@JakhasVyapar]

Sir apka video mujhe bahut achaa laga.sir mera ek doubt hai ki job army ke documents lagte hai jese domicile,caste, character,school character, education, unmarried aur affadavit adhar aur pan card in ka attestation kaha hota hai aur kon karta hai. Kya army ke admit card ka bhi attestation ho ta hai

[@Anu-uz1gn]

Good job Sr g

[@rahulbiswas3905]

Sir tattoo remove karni bad medicial ki aupar ak video banya sir ji please

[@unkowngaming1201]

Kon kon vai chata ha ki sir ki 1milion subscribe ho jae Necha 👆👆👆👆👆👆👆 lije koro.

[@sujeetverma4668]

Sir rece ke baad kon see deit le

[@narendarchauhan5614]

Very nice

[@Luckydefenceacademy]

Thanks

[@Sahilkumar-bu2fm]

Sir meri ek side ander ko badi hui hai to eska koi farak padta hai army mai ya nahi ???

[@manikdhakeria3792]

Sir plz tell "unbalance chest ko kaise theek kre"

[@AbhishekSharma-nl9bs]

Sir army मेटिकल के बारे मे video

[@bhanupratapsingh6148]

Range phaley din range kese kare please sir

[@duchhuoraonduchhuoraon9593]

Sarmera chest puri nahi Hoti he kaise PURA kare kuch upai to bataeye sat g

[@Decent_boy_G-one_Lal]

Sir 10th dobara dekar army me ja sakte hai kaya

[@neerajprajapati257]

Up jhansi ke liy kab bharti h

[@SR_WORLD_43]

सर raning me thak taje hai jaldi

[@Point.Police_walla]

Please sir jara bataiye

[@shiwampathak369]

Sir sabhi exercise daily karna hai kya

[@bittuchitaverybigbittu5449]

wa

[@RameshKumar-rv7bz]

Gjb sir

[@laxmandalawai1767]

Nice saymayna sir tumara

[@MoHiT51072]

Jai Hind ⚔️🇮🇳⚔️

[@raushankumar6663]

Lambai Kaise badhaen bataiye

[@joggeswaradhikary2497]

Sir apnr academy ta kothay???

[@kohlivlog4866]

Sir haatou me jaan nhi h kux bataou

[@vishalbhardwaj928]

Sir hight k liye video banaiye

[@aasnarayanyadavaasnarayany8956]

Very nice video sir jai hind

[@rishirajsingh3235]

Thank you sir,,, jai hind

[@rahulrathod5428]

सर dayet kaya lu sar

[@देवाशिषनुनिया]

Jai Hind sir.......sir me aap ka bohat bada fan hu....sir aap covind-19 ka ak video banvae

[@santoshdhodrai8401]

Thank u sir Bhut acha exercise batiye apne ,,sir TA rally 2020 ka kab hai sir ,,,plz bataye sir ,,,,jai hind

[@arjunyadav273]

Very nice video

[@subhamondal4950]

Sar hight Kitna chahie.

[@keshavkatiyan4651]

Nice sir

[@hasimpathan3859]

Sir Hight kam hai usko kaise badhayen 3inch hone se v chalega

[@armyloversgovind8142]

Jay hind sir 🇮🇳🙏🌹

[@bishaldebbarma4995]

Sir bartty me ducument Kya le ja yengi

[@bishaldebbarma4995]

Reply karo

[@pradeepjaatmitharypatta5082]

Rely bul

[@mritunjoyguha9635]

10th aur 12th ke marksheet... Adhar card Driving licence Character certificate

[@bishaldebbarma4995]

@@mritunjoyguha9635 ok

[@makwanaajay4378]

Tanks SAR

[@srijanpanda2510]

Thanks Sir

[@Rahul_sscgd_]

Sir army ma hight kitni Chaya hai please reply

[@rajmokal9046]

Sir hight kese bdhaye

[@mushtaqueahmad8778]

Sir mera dant altar jama hai or Mai kya karu altar ke MATLAB sir upar nichhe jama hai 28 dant se jyada hai kya Mai medical me nikal sakata hu sir ya Mai bahar ho jaunga sir please reply kar dijiyega sir

[@GauravfutureIPS6358]

Sir an balance chest ko balance kasa Kara please make a video sir ji Jay hind