I learned how to backflip in 1 hour

It's only right that smoothieflip learns how to backflip.
Gaming Channel:
/ @smoothie4k
Socials:
linktr.ee/smoothieflip

[@TexWasTaken]

He’s diamond one

[@smoothieflip]

i am infact

[@sniperscope221]

Lebron currently asking “Wha dat mean?”

[@SlippyFlicks]

@@sniperscope221if you know you know

[@AEpicHuman]

@@smoothieflipPLEASE MAKE A MINECRAFT VIDEO ON YOUR SECOND CHANNEL I DIDNT KNOW YOU PLAYED IT TOO!!!

[@TsukiIsBetterAtArgumentsThanU]

@@smoothieflipi love your content

[@username5218]

this boi can do anything he puts his mind into and that's impressive, especially with a good attitude

[@capo.shmunk]

How to do a backflip: Step 1: Stretch Step 2: Go Outside Step 3: Place Mat Step 4: Practice Jumping Step 5: Roll Over Step 6: Roll Over but cooler Step 7: Roll Over but cooler and faster Step 8: Jump Once Step 9: Rest Step 10: Fail Step 11: Rest Step 12: Backflip

[@iaintconfused155]

That’s how i learned it

[@RaydenTan-ge8zn]

3:06

[@danielledoran9493]

dude it was so inspiring to see you overcome the mind battle and finally nail the backflip!! i found myself rooting for you at every attempt and it was so cool to see you pull it off at 5:54 :) good job man!

[@Acoto]

At first I was concerned you were going to break your neck, then later I was concern you were going to break your toes.

[@pelicanoe]

Just a few days ago I decided to learn to backflip, following a similar progression to yours. I got to the point where I just had to commit and remove the hands, and I couldn't. I'm going out there and I'm gonna do it right now. Thanks mate✌

[@Carluen87]

Did you use a mat or something??

[@pelicanoe]

@@Carluen87 Didn't have one. Landed on my knee so hard I had a limp for a week, only just gone lol

[@beans6013]

​@@pelicanoecan u do one now ?

[@MarsIsFruity]

you learn yet my boy?@@pelicanoe

[@bunnelcoots]

Very impressive my man! It took me 2 weeks with a spotter, a sandpit, and a bouncy house to learn backflip. You have potential to learn more flips! Just be safe out there!

[@SlippyFlicks]

Do you have to be able to jump high to do this?

[@bunnelcoots]

@@SlippyFlicks not necessarily, you mainly want strong lower abs and good shoulder shrug (comes from swinging your arms) to initiate the flip. But having decent jumping power helps a lot. Id recommend learning macaco first then transitioning that to a backhandspring. Then to a backflip

[@SlippyFlicks]

@@bunnelcoots thanks appreciate it fam

[@xTsunamiix]

The “uuhhh” breath of air after he does the side-back handspring 😭😭 u were struggling, but you still did it! Way too scary for that

[@g6rf]

yeah but that backflip tho 🗣️🗣️🗣️

[@juicebox7020]

incredible video to watch, seeing your determination, perseverance, and resilience is admirable! great job and im glad you didnt get hurt

[@jordanwilliams553]

good job my man! i know my perspective on the backflip is a little different but seeing your process really interesting! i love how you fought through your fear and tackled it head on, keep flipping, your body can do amazing things !

[@therealjoshuachapman]

Keep rolling out the content. I love it!

[@dor2en]

Nice content its surprising how good this content is getting

[@kylewhite2857]

Man I love watching your videos brotha , you are tha man !

[@alexdown3129]

Such a chill video I wish my fyp was always like this.

[@patrickw6469]

Nice video shows what you can do if you set your mind to something (and can physically do it)

[@user-xb7ui3rr1e]

that backflip was other worldly

[@carmaela2689]

I have no interest in doing this myself but I loved watching your determination. It genuinely made me smile when you landed it 😊

[@Samuraipanda11]

Hello! I saw ur channel a few times now on yt and decided to whatch some of your videos. I really liked them so now i am subbed! Your recipes are just pure gold!Oh yeah and congrats on your weigtloss journey! I’m on the journey too , i lost 7 kg’s since 2022. The backflip was awesome🔥🔥🔥🐐

[@laurels2]

That was so inspiring brotha ❤

[@basilio9438]

Bro you are legendary!! That was very inspiring!! Thank you very much that your channel exists. Btw I just got my new coconut bowl and soon i’ll try to make my first smoothie!

[@muhammadnour283]

I stopped pracitcing the backflip like a year ago but this vid was hype as hell. Imma hit it soon inshallah

[@user-wh9xt6ci8d]

In sha Allah

[@ampvy.]

Yo man you are one of my biggest inspiration for eating healthy and working-out ty so much!!

[@Fekete_Rigo]

I recently quit tiktok and i folowed u. I never thought i see u again but i found ur yt channel and i am really happy to watch ur content again! Thank u bro💪👑

[@adlernewswanger9156]

He’s a natural

[@sophiealeman9503]

Danggg as a all star cheerleader im am extremely impressed! It took me 4 years to learn this lol you got a back hand spring and a backflip in the same day. Thats crazy fr i just barely got a standing backflip on the grass! Your awesome!

[@rafikmohamed3137]

That backflip tho 😮

[@Bravo829]

That’s crazyyyy!!! Also bro, your videos/shorts help me on my journey to lose weight, and be a better person. Just wanna say i’m close… I’ll be there soon but.. CRAZY BACKFLIP!

[@novanntt]

thats cool asf but just make sure you have a good tuck when flipping

[@MichaelShaw08]

As a fellow backflipper, I can confirm it takes a lot out of you 😅😅😅

[@YourFavStriker_mma]

Every tie he went up slow I thought it was about to be a slow mo of him doing it 😂

[@moody1437]

His toe popping out of the sock 😂

[@engineeringmadeasy]

Bro, do you have a personal trainer for the gym and which other sports do you play. I’m new to your channel.

[@VibesxbyxKaiii]

That shark car in the background is actually fire

[@ahman1538]

this is the type of content that deserves over 1 mil subs

[@AdamKourrair]

Ma boi make a shorts vid on how to do push ups, i can barely do one

[@user-no3qv5fg2y]

Why this doesn't have enough likes or views , the edition is 10/10, the plot is 10/10 and his effort is 100. I'm not tryna to make you upset , but if no one had ever told you something about it. You really deserve more

[@sebb_0486]

smoovyflip so fly we would be perfect boxing opponents

[@Carluen87]

I’m gon need the name of that grey mat right there 😅

[@Romanbentley]

He’s at unreal level now

[@faxb1946]

The frankyR6 I'm diamond one had me

[@creativecanvas4044]

If you feeling like you have a reliance on using your hands to complete the backflip, I suggest putting more power into it, and if you’re just starting, put more power than you think you need. It’s better to fall on your arse than to fall on your neck from doing it too short. I’m legally required to tell you I haven’t done a backflip yet and I will come back and tell you when I do

[@above_average_joe]

That’s insane ggs

[@rashadismath1236]

bros litteraly duke from the suburbs

[@realrelapse2476]

Bro does it not hurt slamming your toes into the ground with the attempts that almost do it 😭

[@Wisdom2812]

That looked very painful on the feet and toes. (I said, "Ouch!!!!" everytime)🥴 but great perserverance, and determination. 💪🏽🤴🏽

[@Hawk_gg]

Keep Going Bro❤❤❤

[@melonarchon]

whats the song that started playing after he did the backflip?

[@1alx]

dis shit fire bro, tuck ur knees in next time and ur solid

[@zekieeeeee]

Hes cracked in real life hes cracked in vidoe games hes cracked in cooking this man is him

[@drycritical2543]

Bro lives in a Disney neighbourhood

[@Vngel7]

Bro i couldn't do it for whole year

[@isabelbislew897]

Wow you didn't tuck but still landed 😮

[@100XPFitness]

Aye nice shirt I have that one too

[@pogerpog9992]

This is what i thought went i tried to do a backflip

[@markghattas58]

Where did you get those sweatpants?

[@zechonkyfox]

yo what are your recommended protein powders?!?

[@shxzy.]

His voice reminds me of darius from Atlanta but softer ❤

[@colterhinchey9266]

If you actually jump up it’ll look smooth smooth I can tell you’re explosive if you can land it jumping and landing that low

[@RaydenTan-ge8zn]

3:19 i think i gotta send it send what ayo pause😂

[@crazyhotdogv4210]

Set higher than it will be more consestint

[@gabe_vevo]

thumbnail is too tuff

[@jacksonhas]

what pc tower do you have

[@DayTradersDestiny]

o my the bedwars nostalgia

[@smoothieflip]

fr 😩

[@mayssamhadhbi8897]

6:22 wow bro

[@sentafuofo0]

ok, now i want to learn how to do it too🤠👍

[@twisted_3]

time to frontflip 💪💪

[@duckles1853]

Good job☺️

[@williamsaporetti]

Not the “mwop”

[@Movie_enjoyer]

The dog was just watching 😂😂😂

[@genjihanzo3420]

Does exercising help getting rid of depression?

[@pqlazm]

Yes the endorphins help and you naturally feel better because you work on yourself but you must do it consistently

[@nat.talamantes]

Dude SERIOUSLY IM CHEERLEADER AND I HAVE ONE FREAKING YEAR TRYING TO DO ONE STANDING BACKFLIP 😭

[@Pandarex-ev3ju]

I love this video❤

[@kamaalmahamuud8238]

more video your dayli routine

[@MichaelShaw08]

Also do it everyday, cause a mental block is going to come out of nowhere, I promise, but as long as you practice you’ll get it!

[@Frogable]

tip: BRO JUST TUCK but fr tho, when you jump, tuck and then it makes it so much easier

[@SoggyChildEater.]

We commited a little tomfoolery😈

[@smoothieflip]

just a wee bit 🤏

[@SoggyChildEater.]

@@smoothieflip just a lil bit…

[@just..the..cyllyz]

@@SoggyChildEater.just an itty bitty smidge..>:]

[@kidski]

I think you and HeroDW would make for a fire ass collab

[@Lili_Lillthrds]

Fr

[@an_amv6929]

Hey do you need a video editor? I can help

[@jaystodripy4642]

How did u not break ur toes

[@capo.shmunk]

Yo did you learn that in 1 day??

[@smoothieflip]

1 hour 😄

[@capo.shmunk]

@@smoothieflip 1 HOUR?? Damn bro now I’m motivated to try and learn it

[@plezetta2985]

HANDSOMELY BEAUTIFUL CHOCOLATE ROSE AMEN

[@hellothereinternet]

your poor toes 😂😂😂😂

[@ruiganggangstergang]

lets fucking go rust gamer here

[@Uriah-lz6qy]

I’ll be honest one of the main reasons it was very hard to land at the end is because it was probably hard to tuck which resulted in you piking like gymnast do 🤓🤓🤓-me

[@notemmanuelu]

do a frontflip

[@erikkest2007]

i thought youve been knowing how to do a backflip

[@cringeismyfavouriteword]

The music and background noises are soo peaceful (⁠ ⁠◜⁠‿⁠◝⁠ ⁠)

[@DualityGG]

bro clapping kids on vanilla servers, its over.

[@moresstasickel669]

bros clothes r fye where he get them from ??

[@wisdomsounds777]

So happy for you!!!!!😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@annaluisacruz1296]

spider-man do a flip

[@AshmaanCoolkid2011]

Bro 6,2 nice bro I want to be 6,2

[@vulgofenix]

no way u play Rust 💖

[@ItzVoyager]

how old are you?

[@mLK635]

Hey! ❤

[@landonclayson2875]

Yaa man🎉

[@choochoo-cu1qg]

tryna play rust

[@Hermesboy_27]

W rust

[@Wheelztotheworld]

💯❤