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After digging out my denim jacket for spring, I was both horrified and embarrassed when I couldn’t do up the buttons.
I have spent the last 12 months in denial that I am far heavier than l’d like to be.
A winter of baggy jumpers and elasticated leggings has concealed the fact that at 11st 6lbs, I am now half a stone heavier than I was when I was full term with each of my sons.
That’s right, I weigh more now than when I had an 8lbs 5oz human growing inside me.
I’m not really one for fad diets. I prefer real food over shakes and I have always been active.
In fact, pre-Covid I was a regular at the gym, doing three or four spin classes a week.
But overeating and boozing were bad habits that continued post-lockdown and I can no longer use the pandemic as an excuse for my weight woes.
With a sunshine holiday just around the corner, I wasn’t prepared to buy a whole new wardrobe, let alone fork out for a replacement denim jacket - I just had to lose weight.
“I’ve managed it before,” I told myself. It is true, at my heaviest I weighed 12st 8lbs and was a size 14, which at 5ft 7in, is almost 2st over what I would like to be.
After three long months of upping my exercise and lowering my calorie intake, I managed to lose an impressive 16lbs.
Read more here:
I lost 4lbs in a week after following the ‘oatzempic’ diet drink - my jeans got baggy but I was sick, sad & spotty
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