I Lost my Weight Without Diet or Exercise

  Рет қаралды 1,047,254

MinuteVideos

MinuteVideos

Күн бұрын

Пікірлер: 1 400
@Gloomysushiroll
@Gloomysushiroll 6 жыл бұрын
from the thumbnail, I thought the trick was to break your scale.
@boxbeaters635
@boxbeaters635 6 жыл бұрын
I wish. I hate my scale, but at the same time I can live without it lmao 😅
@nightowl2582
@nightowl2582 6 жыл бұрын
Lol same 😂👌
@amymcdonnell5084
@amymcdonnell5084 6 жыл бұрын
Me too I was like legit ready to glue the lil arrow atop the weight I wanted to be at
@WarriorPhantom17
@WarriorPhantom17 6 жыл бұрын
Gloomy 😂😂
@thesaltwizard3212
@thesaltwizard3212 6 жыл бұрын
I also have the same thought
@tiffaneyquickley2023
@tiffaneyquickley2023 6 жыл бұрын
They told me "get in shape" ROUND IS A SHAPE
@cynthiachahin3485
@cynthiachahin3485 6 жыл бұрын
Tiffaney Quickley lmao 😂
@WarriorPhantom17
@WarriorPhantom17 6 жыл бұрын
😂😂😂😂 too funny!
@cheeselover4351
@cheeselover4351 6 жыл бұрын
LOL 😂😂
@lilanimations5479
@lilanimations5479 6 жыл бұрын
YEAH
@v4mpira
@v4mpira 6 жыл бұрын
Lmao ME
@curlyjen350playsroblox6
@curlyjen350playsroblox6 6 жыл бұрын
Okay next do a video on how to draw like that
@l3abyx3
@l3abyx3 6 жыл бұрын
Lol for real
@urtesireikaite9602
@urtesireikaite9602 6 жыл бұрын
Curlyjen350 Plays Roblox you just practice
@Loveybuggi
@Loveybuggi 6 жыл бұрын
Urtė Sireikaitė I think they mean how they draw with having an eraser part then drawing over it if that makes sense
@Maria67922
@Maria67922 6 жыл бұрын
Simple: PRACTICE
@wolfvfxx
@wolfvfxx 6 жыл бұрын
Tichi EVERYONE SAYS THAT!
@mariaandchloevlogs9176
@mariaandchloevlogs9176 6 жыл бұрын
*Omg I think I need to diet*
@Pinkbonni
@Pinkbonni 6 жыл бұрын
Chloe Bea vlogs same lol
@daphnethindwa27
@daphnethindwa27 6 жыл бұрын
Same
@roxychan2719
@roxychan2719 6 жыл бұрын
You are beautiful just the way you are :)
@PsychoBunniezz
@PsychoBunniezz 6 жыл бұрын
Yeah i think you do and i also need to
@Sasha-vm6ek
@Sasha-vm6ek 6 жыл бұрын
Same ;(
@yoongispalms4971
@yoongispalms4971 6 жыл бұрын
Step 1. *break the scale*
@Stella-ys8se
@Stella-ys8se 6 жыл бұрын
O gosh is that a Creepy James Charles on you profile picture?
@prisma3694
@prisma3694 6 жыл бұрын
what a matching picture and comment.
@quiquiquinn
@quiquiquinn 5 жыл бұрын
Step 2. *enjoy*
@tomzdeluxe
@tomzdeluxe 5 жыл бұрын
Step 3. That's an f
@hyokotendjiowo5610
@hyokotendjiowo5610 5 жыл бұрын
Step 6. Jam your thumbs into the food's eyes
@jas4926
@jas4926 6 жыл бұрын
Who ever is reading this you're beautiful 😇
@jas4926
@jas4926 6 жыл бұрын
Miriam Loves Pizza hey
@capalot2704
@capalot2704 6 жыл бұрын
Tae's Wife Aint even gotta tell me 😤😤 jk.. THANKKSSS ☺️❤️❤️
@jas4926
@jas4926 6 жыл бұрын
T Two no problem ❤👋
@jas4926
@jas4926 6 жыл бұрын
Alejandra Martin yes facts hes my bias
@jas4926
@jas4926 6 жыл бұрын
Alejandra Martin he literally my future husband
@venbo
@venbo 6 жыл бұрын
I’m in shape.... Unfortunately yet fortunately, that shape is a potato
@gpettus9508
@gpettus9508 6 жыл бұрын
Ikr
@voidescent_
@voidescent_ 6 жыл бұрын
Im wheezing lol
@evelynwilfred3774
@evelynwilfred3774 6 жыл бұрын
50,000 subscribers with no videos that shape is round*
@8izzy
@8izzy 6 жыл бұрын
Im the shape of a star a great big shining star
@madisonsang2197
@madisonsang2197 5 жыл бұрын
😂😂
@nabillarestuningrum
@nabillarestuningrum 6 жыл бұрын
this channel is so underrated
@WarriorPhantom17
@WarriorPhantom17 6 жыл бұрын
Nabilla Restuningrum I see what you’re saying. Thought this channel had a million subs, but when I checked I was shocked 😱.
@sowmyag5142
@sowmyag5142 5 жыл бұрын
Your comment is overrated
@lTheBlackGuyl
@lTheBlackGuyl 6 жыл бұрын
Being able to work at home would have the opposite affect on me I would most likely gain weight from ordering delivery all the time
@lpunktrpunkt
@lpunktrpunkt 6 жыл бұрын
KiyabaUdowada *effect (noun) If you mix up “affect” and “effect” a lot, try using “impact” instead - it can replace both the verb and the noun.
@desireesmith862
@desireesmith862 6 жыл бұрын
I usually just imagine how good a *crunchy juicy delicious* apple would taste like. Now I just crave apples instead of junk food. The same goes for soda, think of how *refreshing, clean and happy* you feel after drinking a glass of water.
@uwuli2383
@uwuli2383 6 жыл бұрын
... Until u get broke
@ntonettt
@ntonettt 5 жыл бұрын
Donate ur money😂
@berriesyum
@berriesyum 5 жыл бұрын
Lpunkt Rpunkt thank u
@hinaco8134
@hinaco8134 6 жыл бұрын
Just stop eating between meals, *eat at the right time* and eat the right things. It's not about preventing yourself from eating things, it's about controlling and adopting the good habits. It won't come all of a sudden it takes time and a lot of motivation 🤗 And last but not least, exercise. Workout, go at the gym, play tennis, swim, run ? Do whatever please you as long as you DO IT cause no one will do it for you 🤗 it's been now a few months I've changed my habits and lost already more than 10kg, if I can do it why not you ?
@angelmabasa6729
@angelmabasa6729 6 жыл бұрын
Great advice but for most people eating in between meals is actually good for them but the person must eat the right food...she must eat like 6 meals a day... 3 big meals which is breakfast, lunch and dinner and in between small healthy snacks
@ultra_prism8594
@ultra_prism8594 6 жыл бұрын
Cαll Mє Hina a snack inbetween every meal is good for you though, as you could eat too little otherwise. People often have a snack before or after a workout as well! Snacks and/or shakes that have a lot of protein in them are especially good if you’re going to exercise! Having a snack is absolutely fine, as long as your eating diet is a healthy one. Starvation isn’t a good way to lose weight after all!
@account06n23
@account06n23 6 жыл бұрын
Sponsored by; *Just do it* by Nike
@user-vu8zy1pu3v
@user-vu8zy1pu3v 6 жыл бұрын
Everyone eats between meals weather it's a apple or a packet of biscuits or yogurts.its fine to have some snacks
@mokachic
@mokachic 6 жыл бұрын
Cause I'm l a z y
@vwatlas
@vwatlas 6 жыл бұрын
The thumbnail looks like something I would see on wikihow
@choccaracco
@choccaracco 6 жыл бұрын
XD ikr
@miss_honk
@miss_honk 5 жыл бұрын
Lmao yes 😂
@Jasminekuwonu
@Jasminekuwonu 5 жыл бұрын
Random Randolph true😂
@reginageorge2419
@reginageorge2419 5 жыл бұрын
Omg trueeee
@Brightuplifeuk
@Brightuplifeuk 6 жыл бұрын
Great you just reminded me of the unfinished cake in the fridge...
@maxine3657
@maxine3657 6 жыл бұрын
How is there cake in the fridge? How have you not eaten it yet? How?
@a.raniiii_
@a.raniiii_ 6 жыл бұрын
Desi Hacks e a t
@miiiii1926
@miiiii1926 5 жыл бұрын
😂
@dariocruz2208
@dariocruz2208 5 жыл бұрын
Lol
@Ttkk_akka
@Ttkk_akka 5 жыл бұрын
I have an unfinished cake in the fridge too, I will n o t leave it there xdd
@smegmalasagna
@smegmalasagna 6 жыл бұрын
Why is the chocolate green 0:27
@chloedsouza8589
@chloedsouza8589 6 жыл бұрын
maybe it's matcha flavoured?
@yeem0trash969
@yeem0trash969 6 жыл бұрын
@@chloedsouza8589 true, matcha chocolate is delicious
@chloedsouza8589
@chloedsouza8589 6 жыл бұрын
+Otaku Draws I've never tried it 😣
@yeem0trash969
@yeem0trash969 6 жыл бұрын
@@chloedsouza8589 oh okay, have you ever had matcha bubble tea? I'm actually drinking some right now, it's my favorite flavor
@chloedsouza8589
@chloedsouza8589 6 жыл бұрын
+Otaku Draws YES! it's so amazing 😍 I have one that's cardamom and matcha and it's so good :) where do you buy the chocolate from? (I'm in the UK?)
@emily-hg3sx
@emily-hg3sx 6 жыл бұрын
I’m so happy, recently i finally got a six pack! Of coke in the fridge xox
@hihi-zo2oz
@hihi-zo2oz 5 жыл бұрын
Lmao
@enassbassiounuy6281
@enassbassiounuy6281 5 жыл бұрын
Hahahaha
@zoephia5780
@zoephia5780 5 жыл бұрын
😂
@drinkmoreoil
@drinkmoreoil 5 жыл бұрын
Lmao😂
@janaorjenna690
@janaorjenna690 5 жыл бұрын
Mood
@clowneryinabottlepop5047
@clowneryinabottlepop5047 6 жыл бұрын
Wait so if i put food everywhere I may have a high chance of becoming less thin
@kamleang3568
@kamleang3568 6 жыл бұрын
I have food everywhere. Noodles,chocolate,snacks,chips,drinks,cake. but im still thin
@katenka_ana3997
@katenka_ana3997 6 жыл бұрын
then u have a really quick metabolism. However, be prepared for acne and problems on the toilet lol
@longdistancebesties8856
@longdistancebesties8856 6 жыл бұрын
Uhhhhh Lucky you wish I had youre problems🤦
@germy3
@germy3 6 жыл бұрын
@@longdistancebesties8856 no you don't. Having a fast metabolism sucks. No matter how much I eat I can barely gain a pound. it took me almost a year to gain 10 pounds
@longdistancebesties8856
@longdistancebesties8856 6 жыл бұрын
@@germy3 you are really Lucky. Being skiny is the Best. I honestly do wish for it
@iamangela86
@iamangela86 5 жыл бұрын
*I have abs..* *I just cover them with fat to protect them*
@article580
@article580 4 жыл бұрын
Lmao same 😂
@rifatakter5835
@rifatakter5835 4 жыл бұрын
Yesss. This is it
@rifatakter5835
@rifatakter5835 4 жыл бұрын
Same for me
@na.bi.20
@na.bi.20 6 жыл бұрын
Gosh I need this so much, I am so insecure about my body because most of classmates are super thin
@craftysunn2707
@craftysunn2707 6 жыл бұрын
You think being super thin is a good thing?
@na.bi.20
@na.bi.20 6 жыл бұрын
Crafty Sunn no but it’s still a pressure for me and I really try not to care but when people start comparing me with them....I will feel super embarrassed 😞
@emilykunzite4153
@emilykunzite4153 6 жыл бұрын
Sameeeeee, I'm actually happy with my body, noone has said anything bad to me and I'm quite healthy, but when I see how thin other classmates are, it makes me feel ugly, like maybe I'm not healthy *enough*
@kalm6846
@kalm6846 6 жыл бұрын
@@emilykunzite4153 i had same problem, but now i learned beeing different as the others is not a bad thing at all!!! You don't have to be a certain body type to be beautiful. And if you have haters, that make rude comments about you, just prove them wrong. :) (btw, sorry for my english. I'm not a native speaker. Oh! and nice Amethyst pic😊)
@emilykunzite4153
@emilykunzite4153 6 жыл бұрын
@@kalm6846 Thanks! :)
@textingstories1585
@textingstories1585 5 жыл бұрын
Title: I lost my weight without diet or excersise Me: I gained weight no matter what I did
@amijai79
@amijai79 4 жыл бұрын
Another thing: Don’t diet because you want to be slim like Bella Hadid or your skinny friends. Don’t do it to stop getting bullied for your weight. Don’t do it because you hate yourself or feel pressured to get the weight off. Do it because you want to be the BEST and HEALTHIEST version of yourself. Set small goals at the beginning such as cutting out sweets and gradually increase those goals overtime. Exercise and do more activities that require movement. DO IT because YOU want too for YOURSELF!!!! Good luck 🍀
@ivorythebashful
@ivorythebashful 6 жыл бұрын
Interestingly enough, that is very true. There is more to it though. I’ve actually started a new routine food yesterday and I know it will be an interesting journey. Thanks for the short story!
@netoeythedestroyer8468
@netoeythedestroyer8468 6 жыл бұрын
I thought this was going to be bullshit or some message saying that its impossible without exercising or dieting. looks like I've been pleasantly proven wrong and these tips sound pretty helpful.
@miss_honk
@miss_honk 5 жыл бұрын
I wanna like but then it wouldn't be 69 likes anymore ;)
@munchkin0518
@munchkin0518 6 жыл бұрын
So.. the small changes in environment = quitting your job and working from home or finding a job that doesn't offer any free food? And isn't that kind of like changing your diet so that you're not scrounging around for extra snacks?
@imbored9193
@imbored9193 6 жыл бұрын
Why do half of the comments say hi?
@albedochu1811
@albedochu1811 6 жыл бұрын
I’m bored me b
@imbored9193
@imbored9193 6 жыл бұрын
BonBonCola 1 honestly the only reason I wrote this was because I wanted to comment too lol
@vilet5135
@vilet5135 6 жыл бұрын
*HIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHIHI!*
@AnhNgoc-tm6ng
@AnhNgoc-tm6ng 6 жыл бұрын
I love your voice very much
@carlosbanderas4238
@carlosbanderas4238 6 жыл бұрын
Yesssss you Re right
@blupyxi5669
@blupyxi5669 6 жыл бұрын
Makes me want to gouge my ears out.
@sabbyfilm
@sabbyfilm 6 жыл бұрын
i dont eat sweets that much, i just consume a lot of rice and pasta and thats worse. and i only do rope skipping everyday for half an hour. please help me lose more weights and faster!!
@ultra_prism8594
@ultra_prism8594 6 жыл бұрын
weyheysabby are you muscular or do you have quite some body fat? If you’re muscular then that’s probably the reason why you’re heavy: Muscles add onto your weight and they’re heavier than fat!
@sabbyfilm
@sabbyfilm 6 жыл бұрын
Ultra_Prism i dont think im that muscular :/ idk maybe my metabolism is slow :(
@Nessa-k7q
@Nessa-k7q 6 жыл бұрын
@@sabbyfilm Try to eat dinner early. Eat 3 timet a day. Reduce the amount of carbs you are eating. If you are hungry drink water to fill you up. Eat foods in a big plate (it tricks your brain)
@talkingtomycamera4349
@talkingtomycamera4349 6 жыл бұрын
Start maybe eating some veg with your rice. Maybe bok choy, zucchini, carrot, peas. Have a big bowl of salad next to your pasta. Eat more low calorie veggies in your meals because that will make you eat less of the carbs (and calories in general) more nutritious veg
@katenka_ana3997
@katenka_ana3997 6 жыл бұрын
instead of big plates I'd recommend choosing small ones and then eating your meal slow af and filling the rest up with water. If ur still hungry you may eat a banana, an apple, a piece (or two) of dark chocolate or a handful of nuts. That's what I do and i was never fat to begin with but nowdays I look in the mirror and I'm like ''Wow'' .. xD
@tl740
@tl740 6 жыл бұрын
It is hard to loose weight, when you go to school. Cuz everyone eats a lot of sweets and junk food. And then there's you... I remember my mom gave me 1 sweet. And I said to my friend as a joke: "let's put it here and wait for the next year" and then one of my classmates said "mhmm, like someone LIKE YOU can hold that long". I didn't care, but it still hurts. I better get punched in my face than get called "fat or loser". I can fight, but fighting isn't the option, I never wanted to be sent to the principal... Cuz then I feel all the guilty on my back...
@rjeonkim
@rjeonkim 5 жыл бұрын
I can relate. My friends always call me fat so I get hurt by that.
@aurora_boketto7746
@aurora_boketto7746 4 жыл бұрын
Wow that classmate was so rude. Being judgemental without even understanding you, I'm sorry. I always feel self conscious at school, even when I look my best it's hard not to see all the skinny people and not feel jealous. My Dad said something about the same to me, and he's always disapproving of my weight but he never buys the right food. And when he does, he is never there to help me stick with it. When you get to your ideal weight, unless you love yourself enough already not to feel the need to change, I will be rooting for you! :')
@annatolik8356
@annatolik8356 5 жыл бұрын
This is a great story. I have a similar situation, but I study at school so I can't change the environment but I try to take fruits and so on and not look at others.
@7emv
@7emv 6 жыл бұрын
Excercise to get abs and become the rock
@duygucansever8734
@duygucansever8734 6 жыл бұрын
Same story actually.. i was 200 kg and right now 85 kg, only 20 kg to go but the best option too is drinking water .♡♡
@duygucansever8734
@duygucansever8734 6 жыл бұрын
@Stormnado it is by everyone different to loose weight how i did it.. my only problem was actually eating sweet things, as in chips snacks coke starbucks almost everything.. When i take the decision to loose weight i stopped eating these sort of stuffs, and began to eating more healty things drinking more water just changed my whole eating process. Ofcourse no sugar in my coffee or tea doesn't care what you drink but no sugar more water, when i did that it helped me verry much and what i did in the beginning before i began to loose weight was always weighting.. to see how much i weight if you just dont think about it and dont worry about it there is nothing whats gonna happen but if you do the opposite.... You will see the difference about it thats how i begin and just on daily days began to walking more, more activity that sort of things now these days i am just doing more as in exercise and that sort of stuff ... But why i exercise richt now is because i dont want it that my skin is going to hang, if you know what i mean how more i will loose weight how more i get a chance that my skin is going to hang.. Long story i know, and if there are faults in the way of speaking or why spelling English.. My excuses its because of that i came from an other place, Thank you for reading if you did ;)
@CocoasArt
@CocoasArt 5 жыл бұрын
I cant quit school
@leejongsuk_isbae5779
@leejongsuk_isbae5779 6 жыл бұрын
"The chubby cookie monster"🤣🤣🤣🤣🤣🤣🤣
@RegularInvader
@RegularInvader 10 ай бұрын
I somewhat obtained this girl's concept when I managed to limit when and how much I eat. Taking frequent walks within my neighborhood have actually stimulated my appetite in a lessening manner.
@Minkiemojicat
@Minkiemojicat 5 жыл бұрын
0:34 *sometimes in the office we have cookies and chocolate* Me: well that doesn't look like *chocolate to me* its....green??
@mynguyen-ws7kz
@mynguyen-ws7kz 6 жыл бұрын
Fun Fact: Youre only suppose to lose 1 pound a month because losing it quick isnt good
@teehee5700
@teehee5700 6 жыл бұрын
wait but i thought you could lose a pound a week? If not my teacher has been lying
@mynguyen-ws7kz
@mynguyen-ws7kz 6 жыл бұрын
its not good though
@teehee5700
@teehee5700 6 жыл бұрын
@@mynguyen-ws7kz hm. ok
@xrosiespastax6560
@xrosiespastax6560 6 жыл бұрын
Actually you're supposed to lose 1-2 pounds a week to safely get in shape. If you're only losing one pound a month then you're probably not doing too good on exercise and eating healthy
@xrosiespastax6560
@xrosiespastax6560 6 жыл бұрын
@@teehee5700 you are supposed to lose 1-2 pounds a week. Don't worry your teacher isn't lying
@yourekiddingmeright6035
@yourekiddingmeright6035 5 жыл бұрын
Me: omg girl how did you lose the weight!?!? Girl: I became a writer Me: *REEEEEEEEEEE*
@thetwosidedface90yearsago51
@thetwosidedface90yearsago51 5 жыл бұрын
istg that was so me 💀💀💀
@sofijiwater2197
@sofijiwater2197 6 жыл бұрын
This is so good. Her voice is all over this channel and I'm obsessed.
@hanjisung3943
@hanjisung3943 5 жыл бұрын
*0.002 seconds into the video* Me : h Video : *AHHH* EARRAPE 100
@elemarie2853
@elemarie2853 5 жыл бұрын
Seeing all this food is tempting viewers who may or may not be looking for weight loss tips.
@tasjabber3238
@tasjabber3238 6 жыл бұрын
This sounds like my story minus the fact that I haven’t lost anything 😂
@jellyfxx702
@jellyfxx702 5 жыл бұрын
Bruh the drawing style looks like the wiki how
@mena1432
@mena1432 6 жыл бұрын
Me: *Steps on scale* Also me: *breaks scale*
@rekatoth9931
@rekatoth9931 5 жыл бұрын
These small changes really help. I lost about 8 kgs in the last two weeks just from stopping myself snacking, when I'm not even hungry but I see somebody eating.
@pumpkinmocha9113
@pumpkinmocha9113 6 жыл бұрын
You starve yourself and become a skinny legend
@otyila8609
@otyila8609 5 жыл бұрын
I love these stories mainly cuz they actually know what style is
@tijmenkuyt7524
@tijmenkuyt7524 6 жыл бұрын
i thought of jilly juice with the title
@pawprintheroes8408
@pawprintheroes8408 5 жыл бұрын
my personal trainer told me flat out dont worry about the numbers on a scale. worry about what you see and how you feel. i exersize a few days a week and im not even pushing myself hard. i weigh myself once a month and so far ive lost 6 pounds a month. this is without changing my eatting habits. im the kind of person who struggles very much to lose weight but what the trainer told me really helped me put my mind at ease and i found i wasnt stress eatting as much and i was enjoying the journey. i was enjoying just exersizing rather then focusing on losing the weight.
@c4tlovr
@c4tlovr 6 жыл бұрын
A "get in shape" ad came on before this video. What a coincidence
@-crescent422-4
@-crescent422-4 6 жыл бұрын
A really good way to avoid gaining weight by overeating is to instead of eating three full meals, eat smaller snacks throughout the day, like an apple for breakfast then a small chicken salad an hour or two later or whatever you want. Eating three full meals makes you more likely to overeat, so that’s why a lot of people do this. This is just one way though! Exercising is also not only a way to lose weight but is healthy and you’re more likely to live longer if you exercise and eat healthy. (:
@middlebygrace
@middlebygrace 6 жыл бұрын
Showing me this video two days before Christmas isn't exactly helpful....
@user-mk6fg6zl3c
@user-mk6fg6zl3c 5 жыл бұрын
Please please please do more weight loss was I'm struggling with my weight and I've been struggling with it my whole life
@d9thea
@d9thea 6 жыл бұрын
I never eat sweets and i eat twice a day (sometimes 1) and its not even that much and i still am fat
@zappy3176
@zappy3176 6 жыл бұрын
omd same
@yerro504
@yerro504 6 жыл бұрын
Thea sometimes missing meals has the opposite effect of what you intended. Please correct me if I’m wrong, but I think missing meals or starving yourself makes your body think that it needs to store energy and food “just in case.” So really, you gain weight by doing this, and not only is that an unnatural and unhealthy way of losing weight, when you get back to eating 3 meals a day, your body will be really confused. One time, I kept on skipping breakfast because I would be late to school, when I finally ate in the morning, my stomach hurt so much. Idk if that’s unnatural, but that’s what happened to me.
@d9thea
@d9thea 6 жыл бұрын
@@yerro504 i don't have time for breakfast almost never and I'm lucky if i have time for lunch
@zappy3176
@zappy3176 6 жыл бұрын
yh that happen to me , I never used to have breakfast
@ola_agh
@ola_agh 6 жыл бұрын
@@yerro504 yh your right
@azetoz.3369
@azetoz.3369 5 жыл бұрын
You can't lose weight without a diet. If you eat, that is your diet. If you have a diet consisting of junk food, sugary drinks, and sweets. It's a bad diet. However a good diet would be something like eating vegetables, fruits, legumes, whole grains, and seafood.
@spinses8305
@spinses8305 6 жыл бұрын
I try to lose but gain but when i don't care lose who can Relate
@kristen8016
@kristen8016 6 жыл бұрын
spinses that sounds like a rap
@tiacuppe6681
@tiacuppe6681 6 жыл бұрын
I find that if you eat crackers/fruits/salads as snacks while drinking lots of seltzer water if you feel hungry even after a meal or snack, it helps with cravings. Eat lots of protein and more whole grain carbs. Drink less juice and stop drinking soda.
@yashfeenkhan.909
@yashfeenkhan.909 6 жыл бұрын
the best way to lose weight is *have a heartbreak*
@sadaesthetic6187
@sadaesthetic6187 5 жыл бұрын
There was a "STOP DO NOT EXERCISE" Ad before this video...
@HattieMcDanielonaMoon
@HattieMcDanielonaMoon 6 жыл бұрын
"Chubby cookie monster" lol!
@xrosiespastax6560
@xrosiespastax6560 6 жыл бұрын
The key to losing weight is burning more calories than you consume. Try intermittent fasting where you only eat for a certain amount of hours and don't eat for the rest of the hours. Most effective ratio has been 16:8, eat anything for 8 hours and fast for the rest. Or try a keto diet but it will be challenging if you don't have the right foods.
@thathurtlikeabuttcheekonas1920
@thathurtlikeabuttcheekonas1920 6 жыл бұрын
I have a six pack you just can’t see it
@Vizneezee100
@Vizneezee100 4 жыл бұрын
Hahahaaaaaa! Good One!😂😄 LMGDAO! TRUE!
@roryluvcat9081
@roryluvcat9081 5 жыл бұрын
Title:I lost my weight without diet or exercise Me:Are you saying you're 0kg??? :0
@eva-wd9ib
@eva-wd9ib 5 жыл бұрын
I thought this was going to be about subliminals
@ellaguapa4367
@ellaguapa4367 6 жыл бұрын
I love this channel . It doesn't deserve thousand subscribers it deserves million subsribers 👋👋👍👍
@luxycn457
@luxycn457 5 жыл бұрын
*Now I feel fat* ;-;
@georgiehellmann1795
@georgiehellmann1795 5 жыл бұрын
I moved out and into an apartment. Because I have to pay for literally everything (with my roomies), I stopped going out and buying fast food. I ate all the food we had and I’ve lost weight. I didn’t even notice until my mom told me it looked like I had lost weight. She didn’t say it to make me feel better and I’m in a good place so I wasn’t like “ooooo yay imma stop eating so I can lose more!!!” Instead, I thought to myself, damn that feels good to know I’ve stopped eating fast food all the time and eating when I’m hungry and stopping when I’m full. I’ve bettered myself and it feels great.
@albedochu1811
@albedochu1811 6 жыл бұрын
I’m 170lbs and i barely eat junk food. I only eat fruits and veggies. I exercise 2x a week. hMMMMM
@EniMelody
@EniMelody 6 жыл бұрын
Some people can eat healthy and work out and still be overweight so it's nothing you should worry about.😊
@albedochu1811
@albedochu1811 6 жыл бұрын
Dee Dee Wasabi awe, thanks :)
@EniMelody
@EniMelody 6 жыл бұрын
You're welcome!🤗
@HotSauceLeadFree
@HotSauceLeadFree 6 жыл бұрын
Maybe you got higher muscle mass :)
@angelmabasa6729
@angelmabasa6729 6 жыл бұрын
Some people might live on a healthy lifestyle and still not lose the weight , this could be because it's genetic or they have more muscles or other causes that I'm not sure of... but don't be discouraged, continue living a healthy lifestyle to decrease the chances of getting diseases
@user-ss2pj1rh7q
@user-ss2pj1rh7q 5 жыл бұрын
Sometimes I while I'm reading I just begin getting stressed out of nowhere, like if I really had to go do something (that only happens when I DON'T have to do anything, if I have to I don't get stressed). Then I go to the kitchen and look everywhere for snacks even if I know there are no snacks anywhere (it's like I think that the thing I need to do is to eat something, which I think is strange). Sorry for wasting your time... 😞 If anyone took the time to read this, of course.
@liebawhtahir8903
@liebawhtahir8903 6 жыл бұрын
1:35 n i watch eating ASMR vids lol
@mariamb7706
@mariamb7706 6 жыл бұрын
laiba tahir Lool me
@liebawhtahir8903
@liebawhtahir8903 6 жыл бұрын
@@mariamb7706 😂
@galacticsea3792
@galacticsea3792 5 жыл бұрын
What is this holy power of being a writer
@earthwormsallyp311
@earthwormsallyp311 6 жыл бұрын
2:37 I see da milk!
@drinkmoreoil
@drinkmoreoil 5 жыл бұрын
I had Ice cream today, I kept telling myself NO, but I did it anyways, it was *DEliCiouSe* 😂
@lzs4904
@lzs4904 6 жыл бұрын
Short answer: you cant I wish it was that easy
@teehee5700
@teehee5700 6 жыл бұрын
you can with changing your diet plan to eating whatever you want in small portions and eating at the right time. maybe do a few jumping jacks
@lzs4904
@lzs4904 6 жыл бұрын
Your mum the title of the video is how to lose weight without DIET OR EXERCISE
@NehaSharma-nj8tl
@NehaSharma-nj8tl 6 жыл бұрын
M also in my weight loss journey. I must say one thing that if you wanna change, then be sure that do it for your own and not for others.
@Burek_so_sirenje
@Burek_so_sirenje 6 жыл бұрын
The thumbnail is funny😂
@Nooneeeeeeeeeeee
@Nooneeeeeeeeeeee 5 жыл бұрын
Now this video is making me hungry!!
@Lu-ju2lk
@Lu-ju2lk 5 жыл бұрын
1. Quit your job 2. Be a writer / work at home 3. You’ll loss wight :p
@justsomeonewhoalwayspassin6066
@justsomeonewhoalwayspassin6066 5 жыл бұрын
δUEEN POTATO :3 😂😂😂 your prof pic makes me laugh lol
@izzyy87
@izzyy87 5 жыл бұрын
So far in life, I’ve learned that those “glow-ups” people have, don’t always come naturally. Sometimes you have to WORK for your glow-up, and WORK to maintain it.
@grace-qu9ks
@grace-qu9ks 6 жыл бұрын
But when your metabolism is low...
@katenka_ana3997
@katenka_ana3997 6 жыл бұрын
spicy things are supposed to fire it up
@khatunamezvrishvili6211
@khatunamezvrishvili6211 5 жыл бұрын
@@katenka_ana3997 you mean that spicy things make it faster?
@sumin9158
@sumin9158 5 жыл бұрын
PEPPER SPRAY yeah
@elshabonneveras8769
@elshabonneveras8769 6 жыл бұрын
Eat well and exercise... There, you now can lose weight
@addahandletocontinue12345
@addahandletocontinue12345 6 жыл бұрын
i watch it in the middle of my water fasting 😂
@asteve8833
@asteve8833 5 жыл бұрын
How did water fasting work
@asteve8833
@asteve8833 5 жыл бұрын
@nevaeh peanut how do you water fast
@asteve8833
@asteve8833 5 жыл бұрын
@nevaeh peanut ty and so like after you fast do you eat or like just chill
@asteve8833
@asteve8833 5 жыл бұрын
@nevaeh peanut thank you
@happygirlie1564
@happygirlie1564 6 жыл бұрын
I don’t have any snacks out in the open throughout my kitchen but I still am tempted to look in the cupboards and find the junk food.
@keiirein18
@keiirein18 6 жыл бұрын
My problem is not gaining any weight....
@tasteyq6666
@tasteyq6666 6 жыл бұрын
@DiNg DoNg that's just... no
@nuggethead223
@nuggethead223 6 жыл бұрын
Just don’t eat anything lol
@nuggethead223
@nuggethead223 6 жыл бұрын
Aight aight u right but don’t worry I don’t think anyone will listen to a KZbin comment by “nuggethead”
@emilykunzite4153
@emilykunzite4153 6 жыл бұрын
@@mellieoddle *Technically* you don't have to eat til the rest of your life
@ivuria6064
@ivuria6064 6 жыл бұрын
ezgi how do you gain weight , if you don't eat...
@amirty6924
@amirty6924 6 жыл бұрын
Me when I saw the thumbnail: *thinks of memes* Me out loud: if I wanted to brake it all you had to do was stand on it Me now: *feeling bad*
@addicrossing
@addicrossing 6 жыл бұрын
First
@talenotes7903
@talenotes7903 6 жыл бұрын
Mad Kat I think you are
@addicrossing
@addicrossing 6 жыл бұрын
Tale Notes yay
@akidoesrandomthings9125
@akidoesrandomthings9125 6 жыл бұрын
Congrats, you are!
@addicrossing
@addicrossing 6 жыл бұрын
Ayano Aishi woooo
@amielanicole
@amielanicole 6 жыл бұрын
how to lose weight: 1.get bullied 2.have depression
@carolinaestrada2883
@carolinaestrada2883 5 жыл бұрын
That's not funny. That's just disgusting.
@Mimi-jm7mu
@Mimi-jm7mu 4 жыл бұрын
"Out of sight out of mind" My eating disorder: aM I a JOkE To yOu?!?
@Eliza_Goth
@Eliza_Goth 4 жыл бұрын
I started dieting and exercising last year around Thanksgiving, I weighted 236 pounds , now I weigh 211 pounds. I haven't lost much but it's something. My goal weight is 120 pounds . I'm 16 and I'm 5 foot.
@tessa5742
@tessa5742 5 жыл бұрын
“The cute little university girl has now turned into the chubby office Cookie Monster!”
@ponz6942
@ponz6942 5 жыл бұрын
I lost 8 kg in two months without being on a diet. The only things I changed about my eating habits is that I stopped eating after 8 p.m, and I eat until I'm no longer hungry and not until I'm stuffed. I did go to the gym during these two months but didn't do any strenuous exercises. It's all about your eating habits!
@ivygreatsingerinhiding6847
@ivygreatsingerinhiding6847 6 жыл бұрын
Love this narrator
@Katie-or1vz
@Katie-or1vz 5 жыл бұрын
Tbh I always say that if you are healthy at the weight you are, don't change it
@siobi69
@siobi69 5 жыл бұрын
I was pretty fat for a wile. But I lost all my unwanted weight and became thinner and a lot hotter looking. I got attention from people who told me I was very pretty and have a nice body. Little do people know that a few years ago, a fat me got very sick. I couldn't hold food down and was dehydrated all the time. Within a month I dropped 30 pounds. After the sickness ended I had a swollen throat and couldn't swallow a lot of food. So finally when I got better I was thinner but still had the big breast and butt. So I got a hot body from becoming sick. Even though I look good now, that was still the worst time of my life
@minyoonjaeee9360
@minyoonjaeee9360 6 жыл бұрын
I eat a lot but since I’m one who loves sports I burn it out by running,Netball,tag rugby,basketball basically any kind of sport
@MrDenz131
@MrDenz131 5 жыл бұрын
I’m in shape... OF A BALL
@maizy7479
@maizy7479 6 жыл бұрын
Her: Just don’t look at food too much so you won’t be tempted! Artists drawing this: *draws amazing looking food* Me: UGHHHHH
@measfaiza6627
@measfaiza6627 5 жыл бұрын
For the people who don't know you can try fasting basically what you do, is you don't eat or drink from sunrise to sundown it is so effective and it's very healthy even ask your doctor but when you are hungry don't drink WATER it loses the whole point of fasting.
@gewritez
@gewritez 4 жыл бұрын
I’m so ashamed of my body sometimes bc all my friends have flat tummys and and I have some lower stomach fat and I’m not really confident abt me, but I’m starting to actually love myself and change for me, not anyone els
@codymetzger60
@codymetzger60 6 жыл бұрын
So if you want to lose weight quit your job? Probably doesn't help I work at McDonald's.
@hana9587
@hana9587 5 жыл бұрын
Oh yea, for those who wonder, 1 kilo is 2 pounds
@marysworld9760
@marysworld9760 6 жыл бұрын
So I need to be a writer? Already am! Well, aspiring author....
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