I Made ADIN ROSS a New WORKOUT ROUTINE

[@Austindunhamfit]

CaliSHREDics Program:www.austindunham.com/shreds-deal-1 IG: austin_dunham Send this to Adin ;)

[@gangstalkingsimulation1319]

4;30 it was spk do u no what happen to him cause his channels gone

[@blackraven0109]

Make a workout of Bruce Lee. Thanks

[@hukffujn]

Try Mike Tysons workout

[@shadow3539]

hey im a 14 year old boy and i wanna start working out but im not really that strong so do you have any tips on how i could build muscle? im 174cm tall and weigh around 67kg

[@drewc7479]

I've been so lazy and stopped working out ever since covid. Find whenever I try to start at home I just don't have the motivation like I used to. Honestly this little program is perfect for me did the first workout yesterday perfect amount of exercise and I didn't get bored. Thanks bro 🙏

[@skrt368]

Come on brodi we only have one life don't waste it sitting around being average with cheeto fingers. Get your discipline back and go get it homie roni🤝🏽💪🏾

[@dylankatsch6296]

it's discipline not motivation

[@alpharians3169]

He created this for adin but amma take it…thank bro 👍

[@whetfaartz6685]

This video is gonna blow up LIKE CRAZY

[@whetfaartz6685]

@@nicholasosean5128 okay buddy

[@subha06]

Congratulations for 1 million subs...it was a long way to be there

[@jacobmatts7091]

Do a video about how your calisthenics skills are doing plz

[@Jazjay12]

Love these crossover episodes 🎉

[@bmbsage]

Congrats on hitting 1 million subscribers :-)

[@malone4735]

Austin Gang💪💪

[@jahbless2530]

Good Austin you are an inspiration since forever keep doing

[@Terrence_23]

Big up form 🇿🇦♥️

[@SharRonDaDon]

congrats on the big collar!!! love to see it!

[@respectshorts_2]

Advanced congratulations 🎊 for 1 Million subs

[@Browney11]

1M soon 💥💥

[@j0shda116]

Almost at 1M subs. Congrats!

[@waitup-5198]

Based Austin. Based Adin.

[@tyrese964]

Imma use this too

[@tobiclement714]

Get my bro to 1 milllion!!!!

[@jacobbrent9839]

Mannnnnnnnn I hope he really sees this 😂😂😂

[@werewolf2006]

Our bro is too close to 1M subs keep growing King!

[@contfals4381]

whwere can i watch adin videos

[@BobbyxFitness]

My man I was about to congratulate you on 1 million but it went down like wtfff

[@BobbyxFitness]

Lmk when he gets it back

[@Harmxn]

So close to 1M

[@Zedster88]

He got some extra time on his hands recently since he is lifetime banned from the internet basically 😅

[@martinrivera3060]

Using aidin ross to jump on the hyoe wagon...

[@marcelchalobah7946]

Do you do 1 on 1 sessions virtually

[@trentindeed4118]

Pause

[@Austindunhamfit]

not in person

[@righteous2089]

@@trentindeed4118 ???

[@whetfaartz6685]

@@Austindunhamfit 202023 also congrats on hitting 1 million subscribers, right now it's at 999k

[@trentindeed4118]

@@righteous2089 he changed it

[@Tannyller]

Will be competing in a state beauty pageant tomorrow hope I do well and not end up being a meme haha.

[@hassanalrubai7378]

hopefully adin sees this

[@joey5588]

Adin needs to just jump rope, pullups and pushups for like 6 months before he does all this imo

[@sizwecnkambule4969]

between me and Adin we will see who'll get the gains faster

[@hukffujn]

Try Mike Tyson’s workout

[@Javnfit]

Early!!

[@Reppintimefitness]

Adin Ross 🔥💯🔥

[@TreyH.006]

Bro I thought that man was Andrew Tate

[@JustarandomJames]

There's no way a beginner is doing this tho dude. Upper body wise at least.

[@sneakerheadtv5709]

As an Exercise Physiology student and NASM-certified personal trainer, I 100% agree with you on this as I was just about to comment something similar. It’s just way too much for a complete beginner. I would be more inclined to design a program that’s full-body three days a week tailored around the client's goals and starting point, with exercises that are challenging for them but still manageable. For some of the exercises he has in this video, the reps might be too much for Adin to complete with proper form. From the looks of it, Adin needs to develop a better strength base before being able to perform some of these exercises. I think Austin also could’ve put progressions in the video for exercises Adin can’t quite perform yet, as well as modified exercises like banded dips instead of bodyweight dips for somebody like Adin who might not have the strength to do full range of motion bodyweight dips on his own. I have a few more little nitpicks about the video, but other than that, it’s just my two cents.

[@gutta9922]

U trippin dat shit look easy😂😂 12-15 push-ups is light work

[@JustarandomJames]

@@gutta9922 either your s liar or a above average beginner. Most ppl can't do a single pushup or at least decent form pushup as a beginner let alone 12+.

[@gutta9922]

@@JustarandomJames bro when I started I knocked out 10 easily. I moved up to 15 at a time then 20 then 30 then and within a few weeks I was doing 400 a day at some point because my sets were 30 at a time. I’m skinny asl there’s no way in hell that a guy can’t do 12-15 push-ups that’s sad

[@gutta9922]

@@JustarandomJames even if he can’t do 12-15 he can finish out the set after a quick stoppage

[@quilllewis537]

I've slowed down, but this right here my friend has motivated me of my "why". Thanks Austin

[@JcGainz]

Nah he’s bald like saitama 💀

[@luke8617]

Average adin ross fan 💪🔥

[@chancefive6574]

😄

[@papijetlife]

I thought Adin Ross was gonna be in this video. Austin really put Adin on a pedestal 🤦‍♂️

[@RawCultureReport]

Validation lol

[@jonathanberhane7941]

more clout ig but austin doesn't even need it.

[@Austindunhamfit]

pedestal?

[@tjcogger1974]

Lol. I don't think that means what you think it means

[@NewAgeWorkout]

Uh, dudes popular, Austin made a video on him on how he can improve his workouts, not sure how that's "putting him on a pedestal" but ok?

[@saitamasensei7219]

@adinross Austin