I MASTERED the Full Splits After Failing The 30 Day Challenge!

[@theflexibilityguy]

It's been an absolute pleasure working with you, brother; such an amazing journey! Congratulations for your splits! 🤩

[@TimKimMe]

Thanks Elia, It wouldn't have been possible without your help. Thanks again to THE FLEXIBILITY GUYYY!

[@lancecomstock]

@@TimKimMe I am working with Elia too right now, he is incredible!!

[@lancecomstock]

I somehow knew he was going to say he was working with you once he said he hit a plateau and found a coach haha.

[@bboyzu1]

@@TimKimMe yo thanks for putting your routing on here for us to benefit or us who are to broke to pay for help apricate it hope you you still bboying bro I like you I went on a journey to get back to breaking and recently got my windmills aging

[@FasterThenElectric]

Great advice never give up im an artist i always used to give up on things but when i started to understand that things takes time i came back to art and i improved alot

[@TimKimMe]

Absolutely, there's many things I came back to later and still got better at. The most important thing is to never quit!

[@eidos4190]

This is so motivating bro. Thanks for uploading these videos! Cheers on your challenges

[@TimKimMe]

Thank you for the support!

[@daniellestephenson8077]

Your face and smile when you achieved your goal, contagious. Thanks for sharing your journey and congratulations!

[@TimKimMe]

Thank you! Haha, I was happy to finish the challenge! The pay off was worth it.

[@Bimbolalaoshe]

Ding dong!!! I’m super happy for you🎉🎉🎉. I’m two months in learning my split and I realized today “Starting is easy, staying consistent even on days I don’t feel like it is the main thing”.

[@TimKimMe]

You nailed it. It’s easy to do it daily when you’re motivated and seeing progress, it’s the pushing through when it’s tough and being consistent that gets you to your final destination though! Best of luck, let me know if you get stuck.

[@Bimbolalaoshe]

@@TimKimMe Thank you Tim.

[@sedra_s]

Keep going I really enjoy your videos so useful and authentic

[@TimKimMe]

Thank you! I have more videos coming.

[@clarity_.]

That smile after you finally got it is priceless. Great job dude, and I'm super glad to see your vids more frequently now. Stoked for the next one 🙂

[@TimKimMe]

Thanks man! I happy to finally get it done. I have a couple more videos in post right now!

[@ourrkiddd]

Thank you for sharing a realistic attempt at trying to get into the splits :)

[@TimKimMe]

Any time! All I did was actually document how long it took lol.

[@ayasolaris4971]

6:25 professional upstairs neighbor

[@aethersmith]

Thanks for this video. I have noticed how often in life I fall into the mental trap of "It should take x amount of time to accomplish this" only for that to be a gross underestimation which only serves to discourage me. Any time that the discouragement leads to breaks, it takes effort just to get back to where I previously was, which further demotivates me. I think the best approach is just to work toward something without a definite end and to work on incremental success.

[@holgerweber6799]

This is best Way !

[@TimKimMe]

Yes, that mentality shift makes a HUGE difference. I thought about quitting mostly from "expecting" to be done with the challenge and not hitting the goals, once I let that arbitrary timeline go, I was able to focus and hit my goal!

[@morethanhere]

Love the style and flow of your videos. Seems I'm right there with you struggling lol Love the part about expectations and not worrying about timing. Expert help is essential sometimes.

[@TimKimMe]

Thanks, man! It means a lot, I appreciate your support.

[@FastestRasar]

That was hella inspiring man! Really shows you online doesn't aways have the true facts and you got to keep going!

[@TimKimMe]

Thank you! For sure, it's really important to assess the information you're using and adjust if it's not helping you.

[@rakibulislamrakib4641]

Great video Indeed...its more of a life lesson in every aspect of our life...just continue your creative journey with the same pace...best wishes

[@TimKimMe]

Thank you! Agreed, I think anything worth doing will always take longer than you initially expect. Just keep at it, adjust, and be persistent!

[@HawtStyle3000]

Great video! Appreciate the realistic time expectation.

[@user-fn6bs7nz4l]

160 days! Now that’s what I call dedication 💪 thanks for sharing the routine. Definitely going to use it when I can start training Taekwondo again.

[@TimKimMe]

Haha I'm super stubborn, I was also too committed after like the first 30 days to not give up lol. For sure, best of luck!

[@kiefermicallef1312]

I've been stuck with splits for awhile too, those 30 day videos are nonsense. Great vid

[@TimKimMe]

Nice, were you able to progress some more? Let me know if you're still stuck. I really appreciate the support!

[@alexhorsman]

Clicked on this video cause I thought it said banana split and I was pumped to learn how to finally make one What you did was a lot harder! Great video

[@jihane-x2z]

man , i love your videos can u do some about programming plssssssssss

[@kevinyoka4258]

As a martial artist this was one of my biggest challenges 😂

[@Bethany.Bentley]

Me when I couldn’t find an new good KZbin videos to watch 😢 me when I saw you posted 😁

[@TimKimMe]

I appreciate the love!

[@user-fn6bs7nz4l]

Hi Tim, can you share your weekly stretching schedule? On which days did you stretch and which days were rest days? Thanks!

[@TimKimMe]

Yes, I structured I structured the workouts into 2 days. Day A: Weighted Lunges, Cossack Squats, Standing Pancake, Couch Stretch (Weighted Psoas), Buttock Stretch, Front Split Holds Day B: Weighted Pike Stretch, Weighted Horse Stance, Weighted Frog Stretch, Front Split Holds I did the work outs every other day.

[@user-fn6bs7nz4l]

@@TimKimMe thanks, appreciate it!

[@nickhastreiter]

Funny how with many (most?) things less is more. Great video

[@TimKimMe]

Yeah less of the RIGHT actions > more of the wrong actions. Seeking guidance always clears that up. Thanks man, I always appreciate your support!

[@EnencheKinsley]

Love your potentials by the way❤

[@SupremeJourney]

Brilliant title and thumbnail dude

[@skinsavers]

Always impressed. Never surprised

[@kaleem8920]

Very insightful vidoe❤❤❤❤

[@TimKimMe]

Thank you!

[@Heon2ya]

are you still working as a developer ?

[@nachomacho7027]

good video bro on how to learn a skill, thanks

[@TimKimMe]

Any time! This is for sure applicable to any skill.

[@ericd2665]

How’s Colombia treating you brother

[@TimKimMe]

I recently moved back but I miss it every day!

[@OmarGamil-dg2ub]

Hi tim i hope that you are well, i know that i am too late but instantly I have just finished the video of learning programming in 4 months, and i am 19 years old and i asked if i can contact with you on a 10 to 15 min.zoom meeting because i really confused and there are so much opinions about how ro start and how i will take the path so if you don't mind to help me.

[@saucy7839]

yo what weighted stretch do you think helped u most? im tryna get splits too, ive platued at 6 months gonna incoorperate some weights into my routine so i can hit this shit too.

[@TimKimMe]

For the Front Splits, I think the weighted wall quad stretch and cossack squats made a huge difference. I could feel myself going deeper with the weights. Let me know how it goes!

[@Andrew.nolan2414]

Hey Tim I have been watching programming video games for awhile, and I recently found your video on how you became a successful software developer and I was wondering if you could mentor me through my journey and I hope one day be a video game developer.

[@ikanspelwel4705]

Hey, I’m trying to something similar for kicking, and i’m basically just hard stretching with PNS about every other day. Did you ever figure out why and how those youtubers achieved these goals in 30 days, and why you couldn’t? I’m in the early stage where i’m still seeing progress but I could plateau and I’d like to know what’s coming. Were they just faking? Genetics? Maybe previous experience like how muscle memory exists?

[@TimKimMe]

Hey, yes, I think the short answer is most of them have probably attempted the splits seriously before or have done some mobility work prior to their 30 days in the video. I’ve never attempted the splits before the challenge so I think my video is more realistic in terms of what to expect from zero. Best of luck! Let me know what your experience is like!

[@anthon419]

I so happy to subscribed on your channel yes i enjoy watching your videos I really want to learn code Please help me how I can learn as a beginner

[@EnencheKinsley]

What would be your advice for a young and upcoming programmer like me

[@TimKimMe]

Start building things! - Websites - Personal projects - Apps Doesn't matter, just use what you're learning and try to apply it as soon as possible.

[@AJ-rk6zf]

hey tim kim how you doing

[@TimKimMe]

Doing well! You?

[@dongyoblee2668]

Do what you will with that information😂😂😂

[@TimKimMe]

Do whatever you need to do with that!

[@Strengthness]

Now learn gymnastics 💪🏻🔥

[@TimKimMe]

I really want to!

[@DMVBreakinFooty]

Amazing

[@TimKimMe]

❤️

[@tanishaness]

I hope everybody learns from you

[@TimKimMe]

Aw, thank you! I hope so too haha

[@Sarcaustik]

Are you interested in pursuing degree or anything related? I know you love programming so i'm curious.

[@cluelessbillioniare]

Your usual manhwa protagonist in his 30's

[@TimKimMe]

❤️

[@katienoel6931]

Can you make more coding videos?

[@BunkySpewer]

Hope your breakdancing now feels smoother with your extra flexibility. You probably also came across the movementbydavid YT channel kzbin.infoYjKsNIii088 Also, it seems some of the people you looked at probably may have some more natural flexibility or hyper-flexibility within their lower bodies to start with.

[@abduihadi8370]

I invite you to join islam my friend You are a hardworking and passionate person, But you will not reach spiritual peace except through Islam, when you get to know the God who created you and draw closer to Him and know that He loves you. You will believe in Him, His Prophet Muhammad, His Prophet Jesus, His Prophet Moses, and all of His prophets, peace be upon them all. Islam will bring you eternal happiness, because if you think about this universe, you must know that this universe has a wise and majestic Maker, and when you surrender yourself to Him, you know that He was feeding you when you were in your mother’s womb. He is the one who taught you to speak, taught you to walk, and protected you until you became a self-reliant young man.Do not think that this demand is charity It is impossible to believe that a very advanced program or a phone made by chance with all the applications inside it is not a coincidence that was not destroyed by a wise maker. I wish you the best, brother. You deserve to give yourself the opportunity for eternal happiness ❤❤

[@YutaBLv]

Teach me how to be your husband in 30 days 😊

[@zortrixog3083]

Ayoo

[@digitalmatto69]

First

[@TimKimMe]

Congrats lol.

[@kashishsaxena296]

Hlo sir Actually i want your guidance regarding something i messaged you on Instagram also but you didn't respond is there any other way i should contact you? Please do respond it's important...