Back in October I quit drinking soda and cut back on the processed sugar I was eating. Other than that, I have changed nothing else. I find that I am eating less over all because I am not suffering the sugar crashes that I used to get that drove me to eat sweets
@cynthiaakacyndsmith6539Күн бұрын
Wise words, I just subscribed, thank you. I am doing little things all the time. My Mr. Is always telling me when I say I didn’t get much done, he starts listing the things I did do…. He is my best cheerleader. And that is probably why I love him so!! I feel like we are still newlyweds of 38 years..
@Kelly_BenКүн бұрын
Loved this! It's similar to the book The One Thing, which is all about prioritizing, to cut through the chaos. Break things down into steps, then ask yourself, what is the one thing I can do RIGHT NOW to get me closer to my goal. If you need to make an important phone call, but it's Sunday night, that won't work. Don't be discouraged, choose another thing. That book took me from 30 years of dreaming about my business, to actually starting my business, in 1 year. ❤
@christineoboyle4597Күн бұрын
Finally, someone who gets it! Breaking my goals into singular steps has been a game changer for me.
@dee-clutteringqueen5881Күн бұрын
Thanks. This is what I needed. If I can’t give 100% I normally give in. No more 😊
@e.gutgold6036Күн бұрын
I’ve used the power of one with decluttering, and it has been amazing. I need to expand that method to other areas. Thank you for the encouragement to do this. I need to do that with health changes. While listening to your videos, I got rid of one thing. I give away or throw away one thing a day. Often, I get rid of many more things, but I allow myself to feel good about one thing. I think giving yourself credit for one thing is powerful when it is consistent. The one thing I am going to do is not having sugar, honey, or maple syrup along with no unsweetened cocoa or any chocolate. I need to lose weight and not eat anything chocolate for my esophagus issue. Those things are my major stumbling blocks.
@e.gutgold603620 сағат бұрын
Thanks everyone!
@samurai95598 сағат бұрын
I love your channel. This is a way more realistic approach. Thank you.
@sherrylatrice8733Күн бұрын
This video is right on time! I'm writing a novel. My one thing is writing everyday for 30 minutes to an hour. My goal is 800 words a day. When I write I focus on just writing and nothing else. No distractions. It's hard! 😂 But so far I'm doing okay.
@Shelby-s2wКүн бұрын
Love this!
@sheilajacobs9543Күн бұрын
I am going to the gym at this very moment and I will declutter one drawer today.
@Sylvia-hu6cv18 минут бұрын
And? Did you?
@msjenwebb2 күн бұрын
My one thing is affirmation of a healthy lifestyle. I'm going to get myself a cup of water right now 😀 💦
@kristidoingthings2 күн бұрын
Get it, girl!!! 💪🏾
@MsJboogie007Күн бұрын
My one thing will be to move 1 foot of snow at a time.. lol
@carolinerambles388523 сағат бұрын
And sometimes doing one thing leads to another thing and other things! ❤
@amarx6248Күн бұрын
You are such a blessing. Thank you. I love how your videos are concise but still detailed.
@charityshikuj8891Күн бұрын
The Power of 1 Thank youuuuu
@MarciaAntoine-o6vКүн бұрын
Thank you so much! My one thing is sticking to my daily agenda.
@yolandawilliamson76832 күн бұрын
I love this. This is like the how do you eat an elephant? One bite at a time. You are speaking exactly how I feel. It gets sooo overwhelming and my husband doesn't understand. So, today I will sweep and mop my office. Thank you for this. Be blessed!!!💙
@MsJboogie007Күн бұрын
@yolandawilliamson7683 exactly...i always figure if i do one thing I'm one bite closer
@LoveIsTheMainKeyКүн бұрын
I'm glad I came across your channel. This information is so good. Thank you 💕.
@jolandaderidder-vanegmond9443Күн бұрын
Thank you for this. Just need this 😊
@crystalroberts4167Күн бұрын
Great video! Thank you for sharing the power of one! 🙏🏾
@misshappinessandmissflower7 сағат бұрын
Happy new year! 🎉 Love this 🤗
@portiadane6020Күн бұрын
❤ this, God bless you Kristi!
@Teerams.Күн бұрын
I'm showing up and taking action daily this year...
@VIEmpress2023Күн бұрын
This is great information and a video that I needed! Thank you ❤!
@gigi4874-w3w15 сағат бұрын
Great video!
@WhatworksthisworksКүн бұрын
Thank you for getting to the point. You give great advice quickly. My goal today is to clean my basement, but I have been saying that for the last couple weeks.😂 Wish me luck!!
@misshappinessandmissflower7 сағат бұрын
Good luck 🤗get that one thing ticked off 🎉you can do it 💪
@judithhaven88202 күн бұрын
Thank you sooooooooo very much for this 🙏🏿 video!!
@delorislee393Күн бұрын
Love this. Happy New Year!!🎉🩵
@Vil-qp6xl2 күн бұрын
Hi Kristi - Excellent advice and very true. 😀
@kristidoingthings2 күн бұрын
It really doesn’t take much!!!
@iaelborntosing9756Күн бұрын
Thank you so much 🌻
@ThePatriciaPatrick18 сағат бұрын
Love the concept. So helpful
@trailertrish17 сағат бұрын
this motivated me, thank u!
@MsJujubee3Күн бұрын
Omg is your graduation photo in Forest Park in STL?! That’s where I’m from!!
@JackieKiadiiКүн бұрын
My one thing is at least 5 minutes of aeorbics when I wake up.