I Prepared For A Bodybuilding Show In ONLY 14 Days

[@gregdoucette]

Weve all been there. The dreaded binge. When we try to hard thats what happens

[@ryanmilbrod2386]

hey greg can i ask a question? I'm 16 years old and weight 140 at 5'8 with little mass should I cut or just focus on building muscle?

[@-N-A-]

@@ryanmilbrod2386focus on building muscle, don’t cut, just *MAINGAIN*

[@SurvivinginCreative]

@@ryanmilbrod2386 just focus on building muscle would be my advice man, dont need to bulk or cut just eat lots of protein and try to slowly get bigger

[@vincentbussieres6381]

@@ryanmilbrod2386 focus on building muscle without a doubt. 140lbs is def not high enough in my opinion to cut. Build muscle as much as possible by bulking

[@EthanM-d9z]

@@ryanmilbrod2386 hi mate Ik I’m not Greg but I’d say in my opinion stick to building mass and putting the muscle mass on and then when u think is a reasonable weight to cut at you cut I’m guessing ur meaning pounds when u say 140 so I’d say possibly if u can get up to 70 -75 kg (154-165lbs) then cut but as I say it’s up to u

[@jules4659]

The editing in this video was insane. Legit got goosebumps at the 9:30 sequence, felt like a movie.

[@marvinmatthys6860]

Me 2 I didn't want the video to end

[@mohammedbashir185]

Love the transparency and honest of your experience jesse, would love to see more of these realistic vlog-type videos

[@JesseJamesWest]

More to come!

[@Brenden_Albrecht]

@@JesseJamesWest I’d like to see a behind the scenes video where you show us the process of conceiving a video idea, filming, and then post production 👍

[@reginalregans6704]

What transparency?? He's literally on PEDs and claiming he's natural🤡

[@thethraxinchronicles8058]

@@reginalregans6704 PEDs wow my guy, you sound a little peanut butter and jello

[@hej324]

There’s no Honesty in this guy lol.. lying about ur natural status is as low it can get lmao

[@jazzlynjuarez738]

this has really shown me what hard work and discipline really looks like. you’re truly an inspiration jesse.

[@JesseJamesWest]

NEW MERCH IS LIVE ► dubs.co/ This isn’t an accurate representation of a real prep. This is an extreme crash diet to attempt pushing my body in the shortest amount of time. The binge is not a skit. I love all of you and want you to know it was an experiment and not how rushed/extreme a real prep would be!

[@axelstone3131]

Help me lose weight plz

[@tonygentlon3111]

@@axelstone3131 same

[@yojaw7577]

Noti Gang 💯

[@officialvickyp]

Hello guys my name 📛📛📛📛📛📛📛📛📛📛📛📛📛📛📛📛📛📛📛📛📛

[@fitnesspower8054]

Jesseeee my man 💪💪💪💪 love you broooo

[@Rokushen]

Dude this shit is insanely motivational. I hope you realize how many people you impact with this content. I'm a 34 year old father trying to get back in shape and this is literally extremely motivating. Stay awesome! I mean... Relentless!

[@nerfganon9214]

So proud of you for doing this! This is such an insane physique!

[@JesseJamesWest]

Thank you so much!!

[@GeorgiaTechCountry]

@@JesseJamesWest your a cool dude

[@cndvdxyhjblbilg]

@@JesseJamesWest I love Andrew Tate

[@Luis-uq9um]

@jessiejameswest is a true inspiration he has done his part in the world with his positivity thank you

[@megaxboxx]

title traduction : I took a big L placing 5th at my first competition and am going to make it look like it was calculated because i 'only prepped 14 days'

[@BrandonHarding]

Being 2 days out myself, dieting for 13 weeks and losing 30+lbs, this video was very hard to watch! 😂 I'm not sure if it was a skit as I'm only halfway through, but binging after one day of sticking to a plan, losing strength after two days of eating healthy food and portraying dieting as an extremely mentally challenging thing is personally something I can't agree with. Absolutely love you Jesse, but this video is not an accurate representation of dieting for a show, it's an incredible experience that I think everybody should push themselves towards! You learn so much about yourself physically, mentally and spiritually while undergoing such a challenging process, it's honestly quite a wonderful experience in a crazy way. I was definitely expecting more willpower in this video and a more positive message from the beginning. Incredibly well edited video nevertheless, extremely entertaining but definitely representation of how not to prep. Meals don't have to be bland, I eat six meals but I absolutely love every single day, you just need to learn how to cook them properly, or utilise the macro nutrient breakdown of the food to make interesting meals, rather than boring ones, as you very well know Jesse! Hope you are doing well after the show, definitely think of sticking to French toast covered in 0 cal syrup to maintain your strength in numbers and lean physique is the way to go brother! ❤

[@JesseJamesWest]

Hey bro all love don’t worry! I know this isn’t an accurate representation. This was an extreme crash diet to attempt getting leaner fast than most ppl would. Hopefully that message got through but if it didn’t I hope me responding can fix that. I just simply documented as I felt with full transparency. Guess my experience isn’t valid! Good luck on your show, Lol Edited bc I didn’t fully read your message first time i responded

[@alexjones8545]

I think the key here is the time frame. You said it yourself, you’ve been dieting for 13 weeks while Jesse did an extreme crash diet over just 2 weeks. Obviously prepping for a show in that little time will be much more painful than if you did it the right way. I don’t think Jesse was trying to hide the ridiculousness of this or mislead his viewers. I applaud Jesse for putting himself through this, but I’d love to see him prep for a show the right way as well! Note: Not a bodybuilder, just consume a lot of fitness/bodybuilding content

[@NeomediaDesignGroup]

Brandon.... He did say "I don't recommend crash dieting" at 8:55 🤷‍♂

[@keepushing333]

@@JesseJamesWest Brandon is saying that portraying yourself being ridiculously weak and mentally struggling on the second day of a two week prep, after eating multiple thousands of calories in excess of maintenance the day prior, is a pretty poor and inaccurate representation to the people out there of prep. To someone who dedicates their life to competing, your take is probably borderline insulting and feels dishonest. I didn't understand if the beginning was a skit or not either, that didn't make sense. Like your stuff though and think you looked great

[@AdhdJimmy]

Yeah I took it as a piss take tbh

[@Jongomtb]

This felt like a movie ngl. Must feel so good to be done the crash diet and getting those huge gainz. Keep up the amazing work and never give up man!

[@eb_tigers0775]

m.kzbin.info/www/bejne/q4vHp2CKqc6Aock

[@kyleo8243]

I love how honest you are with your progress! Reminds us that everyone is human. Such an inspiration, Jesse!!

[@applezin4k]

I literally waited until 11pm as I’m in the UK to watch this video! Mate these videos are only bangers! This video production quality on this video has been insane.

[@calum9759]

Same bro

[@Eren-chungus]

Lmao its 1 am for me

[@recordscratchgaming6809]

yes sir

[@jush471]

is 11 supposed to be late lmao

[@megaxboxx]

title traduction : I took a big L placing 5th at my first competition and am going to make it look like it was calculated because i 'only prepped 14 days'

[@JessicaGemmica5150]

so inspiring, you even showed your low points and how you turned it all around. WOW the results are awesome!!!

[@sammyjsadowski]

Been binge watching your content for the past month pure inspiration to become better and stronger Big Up King

[@JesseJamesWest]

Ayyy much love brother!

[@bayannirivera]

@@JesseJamesWest I don’t binge eat food, binge your videos 😂👍

[@landoncube769]

Lol thought that said burger King. I was like no he just cut all this weight he can't burger king now

[@MoveSaga]

The quality of these videos keeps going up. I never thought watching KZbin videos would have an actual impact on my discipline on the gym but you are actually helping me stay in track, thanks!

[@dch3149]

Love the hard work you put in! This motivates me to get stronger!

[@JesseJamesWest]

You got this!

[@Perun.Tha.Unvaxxd]

@@JesseJamesWest I got a show coming up in May next year....already got 1 week in and will be "off season" until Jan, than I'll start pre contest prep...gonna be a long 14 to 12 weeks. I did something similar in 2018. I won my weight class tbh. Looking at the trophy on my mantle as I type this. 💪 I won't be showing any progress online and only the promoter gets updates from me. Just to be sure. 😉💪😎🤣

[@enterclevernamehere6581]

@@JesseJamesWest hey i did u do workouts on day 14 to 11 or just cardio

[@KebapRocker]

I almost cried because I was so relieved that even the best of the best struggle this much with anxiety. You're a very strong person and this video helped me a lot to keep going on my own journey!

[@NBAclipsHere]

Nice job Jesse, this is a big step for anyone in the fitness industry! Just make keep you confidence, I'm sure you will though. Keep at it, and Stay Relentless! 💪

[@shashanksb00]

Thank you for capturing the most raw emotions and deciding to put it out! Much power to you man😊👑

[@CarefulYouTarotPodcast]

Love your vids. You're really artistic on how you put everything together. Plus it's nice to see another side to you that I can definitely relate to, not every day is easy and sometimes it's a mental game getting through it all.✌🏼💚

[@rorydaines3176]

Well said, Jesse hits different than other fitness influencers. He's human, he's a hard worker. Good bloke and amazing content.

[@MrSamialbeik]

Im not a fan of your Channel , but your honesty definitly won me over . So great that you showed everything and kept everything 100% honest

[@Daniel-nm2qb]

Jesse, I totally get where you’re coming from when you feel your setbacks kick in. We all make mistakes, even big ones. One day of bad eating can make you feel terrible, but you have built the discipline and habit to have the body you have now. Let your mistakes become a challenge for you to push yourself to the next level. Always love your videos, and your energy has given me such a lift in life just to not be worried about the little stuff in life. Keep on grinding, and you’ll see another side of your power. GOOD STUFF!!

[@peytonscoggin3746]

By far my favorite JJW video!!! Loved the brutal honesty of your prep and what all went into it. So inspiring how you were so real for this video. Thank you!!

[@zaydabduloomar5623]

Thank you for all that you do for us Jesse. Being on a diet is not easy at all, especially one as restrictive as this, and being totally honest and transparent about it really helps people understand the difficulty if achieving your physique whilst being a content creator as well. Much love, stay relentless ❤

[@floaredelotus3789]

I love how transparent you are with your emotions It gets really hard sometimes

[@jordanbz22]

Absolutely amazing work jesse! i can't believe you kept going after seeing you at 6:02 - 6:25, you are truly an inspiration my friend.

[@lucasvarley9764]

Amazing stuff! All your vids are so well done. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me maintain my physique and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!

[@thelegendofcool7974]

Next level diet is actually equivalent to dog water I’ve tried all their food it’s gosh awful

[@karimansari6205]

Spolt

[@linken0879]

It’s at the point now that even when the video starts with you doubting yourself or binge eating, we’re all like “yeah yeah, can’t wait to see the amazing results at the end.” Cause we know that you can do it, even when you don’t lol. Awesome job man

[@derminion6468]

one of the best videos I've ever seen in the scene. honest, informative, funny, entertaining, high quality and most of all - super authentic love and respect to u JJW

[@Droreo24]

Thank you Jesse. This gave me the push I needed to get my diet back on track! Bulking at 4000 cals of clean good a day is rough!

[@Micky_pearce]

Your video editing is the best I’ve seen, the music and cinematography is pure poetry. Subscribed!

[@KingShawn10]

2:18 You don't need to do it for us. You need to do it for you! I bet most people would agree that this kind of challenge is relatable, through the mental aspect and motivational because you push boundaries. But honestly, every videoyou release, we watch because you emit energy and creativity with the power of bodybuilding.

[@eli_therandomguy]

This really inspires me I’ve been struggling to gain weight and seeing u fight through even with a setback really makes it for me since a lot of people just show success love you man

[@joesweeney3089]

2 weeks!? Thought you prepped for a month. Your dedication and work ethic are insane! Way to go Jesse!

[@JesseJamesWest]

More to come!

[@garrettdecker5325]

My man you absolutely crushed it! I loved your physique and seeing the mindset you put yourself to grind it out. Also showing the lows as equally as the highs. Inspiring stuff man keep it up man!

[@harrythorpe6819]

Jesse, you are an inspiration to someone like myself who has anxiety who also does bodybuilding and wants to compete, your videos help and give me confidence especially as I am young and have lots to learn, you are a big role model!

[@pavledjordjevic3291]

One of the best videos, short movies, clips, or however you want to call it, with this good video synchronization, with this good timing and unity, quality of sound between music and video itself. Such a great job. It is worth of The Jesse James West. Man you are the beast. You are motivation. Keep moving and stay relentless.

[@JayQwallin]

You have a mad work ethic. Watching your vids makes me feel I don't even train properly 😂

[@StephanGanoff]

Very good music to picture editing. The posing sequence just perfect!

[@deco3334]

well done Jesse love to see all that hard work paying off ya looking like a lean mean shredded machine - stay relentless baby good luck on show day go get those single moms

[@charliebautista3940]

Broooo I just want to say how amazing I thought this mini documentary was because I bodybuild and not many know how difficult it can be to put your body through this type of torcher. I want to give you props and good luck on your show man!

[@erwin-_-3654]

So much respect for posting bro! You look great, youre content is amazing, please never stop

[@gandylouisne8099]

Talking to someone regularly can help with mental health issues and I truly appreciate your transparency throughout all of this. You definitely gonna win if you compete again

[@polarpro8279]

I appreciate everything you do for making content and I can understand how much stress you were.

[@alyssa.rodriguez99]

I really admire how open and authentic you are with everyone

[@KingKobra49]

Love the content Jess! Hope you get the W

[@megaxboxx]

he didnt he placed 5th because hes built like a teenager

[@BJahoda]

@@megaxboxx bro chill

[@Matt_Sharp]

U are such a big inspiration Jesse. We all have those big bad binges but the important thing is to get over it and move on. Nobody said that this would be easy, so stay relentlesss!

[@Himothy330]

Im competing in my first bodybuilding show and you have been such an inspiration for me to keep going, stay relentless!!!🥇

[@Karacis]

Let’s gooooo!! Good luck man, hope the show goes well. That diet sounded rough for sure. Not having any energy for workouts sucks hardcore man!!

[@Brandon68plus1]

It does not sound fun at all having to do all that work on hardly any calories/carbs.

[@jamesrodriguez3667]

Man I love the documentary feel this vid gave, such good narrating and editing. Props to you big man you really are an inspiration for pushing through and your positive attitude throughout really resonated to us, your fans. Cheers man!

[@blinkthealien]

good luck Jessie you have done yourself proud already bro so have fun and just learn what you can. you got this

[@falconwoods2754]

I can't with how committed this guy is, fair play Jesse

[@calebberg954]

“I cHimEd In with tHe HavEn’t yoU peOplE EveR heArd oF!!!” 😂😂

[@JeeroFilms]

Hey Jesse this is incredibly motivational, the dedication you bring is insane.

[@yothatscringe5476]

Jesse, the quality of this video is so great man! And that scene focusing on your posing is straight 🔥 You're an inspiration man. Can't wait for the show vid to drop.

[@isaacjacobs72]

I love how I can relate to everything you are feeling because I am a wrestler who is always cutting weight

[@dethrumar]

Going through a tough moment, and your mentality is literally the best thing to hear right now - stay relentless

[@brettmavericklife9329]

Amazing job man, it's not easy losing fat that quickly 😅

[@abnrmlshots]

Been feeling off at the gym since a while but this video truly motivated me to keep going, thank you jesse I absolutely love your videos

[@spawn_x8602]

Your physique looks amazing brother. No matter the outcome, just take pride in knowing that you did your absolute best and pushed yourself to the depths that many people wouldn’t. Much love man, and best of luck to you.

[@sergiogonzalez6986]

What’s up mr west I been watching you for a little over two years this is the kind of content that brought me to your channel. I watch here and there and by all means live your life but this content for me is A tier. Great job man I expect nothing less from you.

[@newtonslezenge4602]

good job jesse you looked insane even immediately after ur binge

[@479FilmsX]

Your binge is my day to day(not quite that much, probably 3k) how do you keep yourself from doing it again and making it a daily thing and not giving in to temptation? Great content man. Videos are always great, but these ones lately are top notch. Love it brother.

[@stats4861]

dont buy food that is going to make you binge, put the food high up on a shelf, buy healthy/ high protein snacks so in case you do end up binging again it isnt too bad, and for giving into temptation u got to build some discipline bro, keep working out consistently, set yourself goals you want to achieve (wether its weight loss or strength or aesthetic)

[@matthew.88]

Insane work ethic man you’re really a top level athlete well done 💪💯

[@gabrielgoncalves7453]

Awesome Jessee the video production quality on this video has been insane.

[@scyzn]

0:20 Ow

[@alexjones8545]

Awesome to see you put yourself through this and get outstanding results, especially given the short time frame, but I’d love to see you do a “real” prep over a longer period of time after this! Would be awesome to see what you could do over, say, 6 months rather than 2 weeks.

[@MeloKing]

So proud of u Jesse, keep it up!

[@karthikeyapeethani745]

keep acheiving bro....you are f....king amazing u inspire a lot....! BTW LUV FROM INDIA

[@Kroke_A_Dile]

bro motivates me to do so much better everyday. Love the content Jesse keep it up 👑

[@JesseJamesWest]

Glad to hear it

[@Dj_thegoatttttt]

I’ve been following you for about two to three years now I’ve been through about 4 KZbin accounts and I just followed on this one best fitness youtuber you the man bro

[@teyr5]

For me, Jesse is as inspiring as Zyzz. He has carried his will and continues the hard work daily. Jesse has inspired me to hit the gym harder. Thank you Jesse for being such an amazing and inspiring person! Stay relentless king👑

[@bambostarla6259]

They are very different people, I feel as if zyzz had a much bigger influence though

[@teyr5]

@@bambostarla6259 Well Zyzz probably had a bigger influence but something in Jesse reminds me of Zyzz. I don't know why but I don't think it's a bad thing

[@paulosollberger1836]

Jessie you have such a strong and positive mind, you really inspire me in that aspect and to always push forward

[@andrewmonte4808]

Hi Jesse.. good job surviving the 30 days 👏

[@hendo8349]

Nice to see what the experience is like I’ve always wanted to do a natural show but its always been very intimidating for me. The misery and dieting. You look good bro!

[@peytondog1403]

Jesse is such a beast. Wish I was more like him!!

[@David_99778]

You can become

[@ItsameAlex]

Hey Peyton, I wonder where Jesse found his cameraman and editor.

[@samarthvarshney512]

i am so so so impressed by your work ethic it is just amazing , i am literally motivated to do what i gotta do ,thnks jesse

[@shirohige1286]

Great content man, probably my favourite. Appreciate the honesty and transparency. Stay relentless always!

[@julespittet2853]

I'm proud of you Jesse, you gave it your all and it paid off, props to you mate!

[@fifferoni12]

I feel for you! I'm a binge eater myself, especially when on prep it's all I wanna do. Anything that tastes remotely good...I have trouble stopping. You still look amazing nice work!!!

[@aryanarora4996]

Extremely motivating i mean like exteramllyyyy I had stoped working out after 2-3 years of training and i am strating today after watching this

[@francescoangeli2176]

9:56 music?

[@casadoalfredo]

up

[@Panda-jl7ch]

Tell me when you find it please

[@lukeaesth7]

Did you find it?

[@Panda-jl7ch]

Nope

[@e__rik]

against all odds - tiko tiko

[@YaStarz]

Finally the video we have been waiting for! The intro was so funny. I hope you'll upload the second part very soon.

[@marccolomayt82094]

I'm proud of you so much, Jesse!

[@MrSchmi269]

This it would be awesome Idea on another video on what macros/micros/recipes you were doing at that weight. You're a maniac bro! One love to our single moms out there!

[@ericsonbooker8026]

*Ever since I sold my house and cars and started investing in crypto in 2021 with Jonathan Brathwaite my life has changed with hls top notch tradlng skills.*

[@DimitriArevalo]

The editor of the videos, the creative mind behind the scenes. Mad respect to you🙏🏼 videos are on another level

[@emmiliame9112]

Yessss I was waiting for this video since Kennedy talked about it. Proud of you Jesse

[@stevenbleich1390]

Jesus Christ this is very fucking motivational lol I especially loved where you were being open on how hard it was to be high energy and positive mental health is definitely no joke

[@saadsshakil]

Jesse James is such a treat to watch man !!!

[@lewisallen1742]

You’ve really showed me what hard work and dedication looks like Jesse well done on staying natural as well don’t turn to the dark side 👌

[@MistaPopoz]

Ngl Bro your content/editing/filming/attitude and all the rest, are Platinum quality, next vid can't come soon enough fam, you're truly an inspiration, lost 15 lbs in 3 months over here, on my way to Shredz city, in part thanks to you.

[@youTube0909b]

Been so excited to watch this. can't wait for next episode. What an insane physique. Jesse the best youtuber on earth at the moment

[@SwolfieTv]

Can't wait for part 2!! what was the track @8:40 ?

[@gabrielmillet2312]

I've been subscribed for a while now and it's been very entertaining and inspiring. Great job Jessie and awesome edit!

[@zejulien1]

Video quality getting crazier and crazier! Keep up the amazing work

[@silvergryffin751]

Relentless has been part of my gym mantra for some time and I love the mental pump it gives me: "Relentless Endure Form. I am my own ref."

[@sebanambrus9265]

It is good to see a transparent video about how stressing is to be in extreme calorie deficite, preparing for show.

[@Hi-yv1hh]

Jesse you’re amazing not only do you motivate us to go Jim but also just being a better person and being relentless in anything we do weather is the gym school sports etc your a huge motivator

[@danielblazer5023]

I love seeing ppl like this get human hella relatable

[@brandoncheshire859]

Jesse, your last post was awesome and your chest is what I wish mine looked like. I’ve struggled for years to get my upper chest to grow. Do you have a video of tips or workouts for how you’ve gotten your chest to the place it is?