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I used to be a Caffeine Addict, and used to overdose. I read a book called "Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug" Authored by Stephen Cherniske MS. MY LIFE CHANGED & my mind was BLOWN AWAY after reading this book, and finding out Caffeine is harmful. After quitting caffeine, anxiety was gone, ADHD was cured, no more crashes, I was finally able to sleep & beat insomnia. My body changed. My mind changed, more energy, and my mood changed (improved actually). But ... I had the worst withdrawal symptoms!
I quit Coffee for one year.
21 Months later = no more addiction!
This video will explain the story of how I became a caffeine Addict, my reasons for quitting Caffeine, what happened after I quit Coffee, the results, and also, am I going BACK to drinking Coffee?? Brace yourself for a life-changing story! In this eye-opening video, I spill the beans (pun intended) on my personal journey from being a caffeine addict to breaking free and thriving. 📖 After diving into the groundbreaking book "Caffeine Blues" by Stephen Cherniske MS, my perspective on America's #1 drug took a 180-degree turn! The hidden dangers of caffeine were revealed, and my mind was blown. In this tell-all, I share the shocking impact caffeine had on my life, the reasons I decided to quit, and the incredible transformation that followed.💥 What You Can Expect: ✅ The Caffeine Addict Confession: Hear my raw and honest story of how I fell into the caffeine trap, and the struggles I faced while overdosing on the notorious bean juice.📚 Book Revelation: Discover the eye-opening insights from "Caffeine Blues" that completely revolutionized my understanding of caffeine's effects on the body and mind. 👋 Life After Quitting: Dive into the nitty-gritty details of my caffeine-free journey. From anxiety relief and ADHD cure to improved mood and sleep, the results were nothing short of astonishing. 🤯 Battling Withdrawal: The ugly truth about the withdrawal symptoms I faced during the caffeine detox process. Prepare to be shocked! 📅 One Year Coffee-Free: The triumph of overcoming addiction! I share my experiences, challenges, and the remarkable changes that unfolded over the course of one year without coffee.❓ Am I Going Back?: The burning question - am I considering a reunion with coffee? Find out my current thoughts and whether I'll be sipping on that cup of joe again. 🚨 Get ready for a rollercoaster of revelations and personal triumphs! Subscribe now, hit that like button, and share this video with anyone who needs to break free from caffeine's clutches. Let's inspire wellness together! 💪💚
Timestamps:
00:00 - Intro
00:56 - How I got Addicted
03:10 - Reasons for Quitting
12:39 - What happened after Quitting
14:18 - Am I going back
16:40 - Conclusion
● LINKS:
☕ Buy Me A Coffee (Actually a Matcha latte)ヽ(•‿•)ノ ➭ www.buymeacoff...
Redbubble ➭ www.redbubble....
Fiverr Commissions ➭ www.fiverr.com...
Caffeine Blues book ➭ www.amazon.com...
Music credits to Nomyn & Veela: Precious
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Email ➭ themermaidmaria@gmail.com
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Thankyou for Watching !! Stay tuned ❤