I Quit Drinking Alcohol For 30 Days... Here's What Happened

After realizing I had been drinking more than usual, I decided to challenge myself to a 30 day alcohol detox and document my experience.
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#30DayChallenge #NoDrinking #Alcohol

[@jordanlonigro]

Thanks for watching, everyone! If you enjoyed this video, check out my '30 Days of Going Vegan' video. 🍎🥬

[@MrGoodWeeds]

You are funny nephew

[@JHendo247]

what's your height bro?

[@1dudecrush]

I’ll watch the 30 days of going vegan video if you go carnivore for 30 days.

[@nokuzolanoksboqwanathereal8103]

The transformation of your face is outstanding

[@tommysherman7155]

Can't stop cold turkey so couldn't be drinking that much probably just s****y beer and people have problems which makes drinking a form of escape. It's gone too far to stop. Tried it a fair few times years ago and the hardest thing in life is staying sobar. Stopped trying now

[@ericheine2414]

I stopped drinking. Suddenly I had extra money. I realized I didn't like the woman I was with. I realized I didn't like my job. I realized my family was a drag. I liked myself more and started treating myself better. New friends, new life, Olay.

[@stronzo5000]

Good on you man I too am on my way brother

[@Adriana-cw1rb]

@@stronzo5000 you can do it

[@ianrjm969]

Alcohol is a good way of self avoidance. Sounds like you are connecting within again. Good for you. I've started recently also.

[@Jimmy_Jim_Jim_1234]

Good job.

[@courtdocs8905]

The part about you not liking the woman you were with is great. I believe there's a country song that says, 'you're not as much fun since I quit drinking'. I'm 70 Y.O. and drink daily. Hangovers depend on if I drink enough water before going nighty night. My father said 'drinking is an old mans comfort' and 'it's the manna of the gods'. He always brought me a bottle of JD when visiting me in collage. He was a damn good dentist, and booze never interfered.

[@Russian5]

Today is day 30 for me. No one else knows it but the people reading this. :)

[@jordanlonigro]

Congrats!

[@mydyisgod]

Proud of your decision to stop. Will be praying for you.

[@eileennguyen4194]

You’re doing great, the results are always the best

[@EJ-dp1kk]

Hey it's day 422 for me but it's still one day at a time.

[@happydays8171]

Go to meetings, you're not alone. Have someone to talk to.

[@MathTravels]

My dad was an alcoholic... I was well on my way of becoming one. I drank heavily from the age of 20. When I was 34, my dad died. I stopped drinking. Never had one drink since. That was more than 11 years ago. By being sober I feel like my authentic self. One of the best decisions I ever made. Plus I saved SOOO much money by not drinking.

[@mrpep1976]

The reason I quit is anxiety and depression and yes I drank like a fish and hangovers were hell. I’ve been sober for two weeks and don’t plan on going back.

[@martinramos7988]

manny Pep stay on that sober wagon man

[@noplacetohideo]

Goodluck dude ❤️

[@Frommarsss]

YOU can do this:)

[@KazzArie]

manny Pep the longer you go hopefully the easier it becomes. Remembering the hangovers and wicked 💩s keeps me away.

[@joemartinez6998]

Same for me with the anxiety and depression, alcohol makes worse, keep going. I haven’t had the urge to drink since October 2019 .

[@ambbie2710]

I am 27 year old female whom was abusing alcohol since I was 15. It came to a point recently that I started having a bottle a wine a night and craved it. I needed a drink every night and everytime I went out with friends we'd get so drunk the next two days I was wasting nursing my hangover only to do it again. I have wasted so much time and ignored my problems. I am now 1 month and 17 days sober(the longest I've been sober consecutively since i was 15), never looking back. I am grateful I caught myself before it was too late. I plan to help others lead a sober life once I'm strong enough. Appreciated this content! 🙏😊

[@PCongeries]

Others don't want to listen,I've tried.Look after yourself.Keep on mind that this is poison drug and people they shouldn't drink this poison drug...cause it is same like heroin

[@loganjohnson3589]

Good for you young lady I see you posted this 4 months ago I hope you are still sober It will be the hardest thing you will ever do that's a plus because you can look back to it when you have other challenges in your life and can honestly say I can do this .Good luck .

[@loganjohnson3589]

@@PCongeries I am 64

[@ambbie2710]

@@loganjohnson3589 thank you yes it is not easy. I stayed sober for 4 months and 24 days but landed up relapsing because I thought I'd be able to drink normally again. Mistake so here I am at the beginning again.

[@loganjohnson3589]

@@ambbie2710 I understand It is not a surprise to me though I had hoped otherwise .That is why I reached out to you .As I said It will be the hardest thing you will ever do .We all have our demons of one kind or another .I am 100% certain you can do it it will take time and don't be afraid to seek help of any kind the habit is strong mentally and physically . the mental part is the hardest .And the beginning is the best place to start .So don't give up hope help surround's you like a warm fuzzy blanket all you need to do is reach out and hug it .I'm just an old guy 64 living in Tacoma , Wa. Text me any time .

[@Cindy-gr9rk]

I’m on Sober September this month, week 2 of no alcohol. This video is the little boost I needed to keep going! 🙌🏽 thank you for that!!

[@ichasepaper954]

that's me now in 2022.

[@HedgRoc]

I hope nobody will ever have to go through what I went through after 2 DUI's lost my job, got a divorce and was couch surfing for a while. I made a decision to quit. My last drink was October of 2019, its now the end of September 2020. I'm finally on the right track and don't plan on drinking. Some people can drink in moderation and others can't just know the difference and be honest of what type of drinker you are to make better decisions.

[@michaelbobadilla]

I’m ready to give it up too, I feel my life heading down a dangerous road. Congrats man

[@foxadams8813]

I totally relate. Same with me. Vegas Bartender. Lost everything. Home, car, job...2 DUIs. Some people definitely CAN NOT just have one drink...

[@danatana8060]

Damn. I got a DUI last year of July, left school, went out of work, lost friends, best friend and my ex went behind my back, damaged my car, build huge debt, transportation headaches, minimum wage is ass, I'm always alone. I'm doing nothing with my life but using the internet. Now, I feel kinda good and want to put myself out there and get this shit out the way to live a better life even if it gets lonely for a while because I kinda like the peace but I hope I meet someone who loves me for Me and start talking to new friends! Hey, please don't give up.

[@SitesThatSuck]

Moderation is the key. But some people can't stop at one drink. And it has nothing to do with lack of will power or any of that. We are all wired differently. Not having that first drink is the only way some people can stop drinking.

[@SitesThatSuck]

@@michaelbobadilla 100% it won't end well if you don't stop. We all buy time and eventually that times runs out. You're half way their because you admit you are heading down a dangerous road. Just do it! It will be the best decision of your life.

[@indiamagyarul4519]

I was an alcoholist I drunk every day a half bottle of whiskey, rum beers and all others things as well one day I decide that I will never drink in my life and now it’s 4 years I did not drink a single drop of alcohol.

[@kennykenaz8340]

Excellent Video clip! Sorry for butting in, I would appreciate your opinion. Have you heard about - Saankramer Life Card System (search on google)? It is a smashing one of a kind product for learning how to stop drinking without the hard work. Ive heard some amazing things about it and my buddy at very last got cool results with it.

[@dbuglove537]

That is so great!! I'm going to do it too!

[@timepiecetrading5684]

+indiamagyarul I’m from India and your lying

[@mrgboye1]

Hello I just wondered what did you do instead and what do you think happened?

[@rik-keymusic160]

When you’re done with something, you’re just done,.. for me aswel almost 4 years 0% alcohol. Lost all my fake friends aswel along the way... what a blessing :p

[@INTERSTATE20GA]

18 years straight drinking. Day 7 being sober. Pray for me

[@PBUH-SAW.]

👏🏿💪🏿🙏🏾

[@Junkitup]

How u going?

[@jmitchell6192]

I quit drinking 21 years ago. I'm still sober to this day.

[@vivekpannu5053]

Do you not get the urge though when people around you are drinking?

[@ziegaubrey1643]

Did your skin change at all?

[@DanielPark-qz5pj]

And?

[@julieinsley7654]

Wow that's good hun. I've completely quit its been six weeks and I don't miss it at all 🤔 😱 😂

[@hankspooner9023]

How are the AA meetings?

[@2133jb]

After watching this video, I wanted to stop drinking alcohol for 30 days. I’m on day 13!🙌🏾

[@aesaehttr]

Nice! One day at a time as they say

[@Thommaci]

Hey. I stopped using alcohol for 3 years. I just wanted to say that the first month is the hardest. When you get to 2-3 months you start feeling boost in your emotions. I wish you good luck. Remember you do this because you know it is good for you with a break with alcohol.

[@cherubsasquatch2987]

That's awesome

[@e420kill]

Congratulations. You got this. You will have more energy and feel better . Trust me. No more grogginess.

[@elizabethharris156]

Maxamillion I’m on day 8! Let’s stay on track together!👍🏻

[@kainoasanchez9548]

18 months since my last drink. I’ve drank beer pretty much every single day since I started drinking in high school. I have a wife and 5 kids. I’ve had only 1 DUI. I crashed 3 different vehicles while drunk. Ive never been fired or asked to quit a job, however every dumb decision I made in life I can honestly say I was drinking. I mean I jumped over a fence while working on my 3rd 40 and received 3 metal plates and 18 screws to fix my ankle. I took pride in calling myself a functioning alcoholic. One day I didnt feel like drinking anymore, my wife noticed it or at least mentioned it after a month and half. I was pissed she didnt say something earlier. We had our first legit heart to heart in 11 years. I was surprised to hear her. The hardest part of being sober and the biggest regret i have is the feeling I get when looking at pictures of my family, Im in them but I can’t remember anything and in every picture im either drunk with a beer in my hand or passed out drunk. I only wish my kids never drink because they saw first hand what alcohol does. The two biggest things I noticed since quitting drinking was 1 I lost 80 pound, everyone i know thinks im sick or on drugs because I lost so much weight so fast. And the other thing is I sitll have my wife and kids. Im only 34 years old.

[@unclebob7937]

God bless you sir. Hope you're still successful.

[@yammietits5040]

I’m with you bro, thanks for sharing. I’m 4 days sober and really trying. Thanks.

[@Junkitup]

How u going?

[@dildil7880]

After 12 years of drinking straight, today I am 22 days sober 🤗

[@aaronhermanson3494]

I'm a year and 4 months because of Craig's program....STAY STRONG AND CRUSH IT! You got this. 🤘✌🙏

[@ryans413]

Ha 12 years ago when I quit drinking I’ll maybe have 10 drinks a year not even so yea I was just sick of it it’s not for everyone I still go out I just get a non alcoholic drink mostly water ha lol

[@kumarnanda7725]

Be strong, you can do brother. Just try to avoid the time you drink and stay away from the people, who drink when they are drinking.

[@justiceusa3267]

A week 🙏😌

[@Rdmkc123]

Awesome!

[@timdouglass4934]

I quit drinking Nov 27th 2019. I've drank every day of my adult life except the days I worked in the fire department. I thank the all mighty god for giving me the strength to quit.

[@Mooney05]

Amen! Me too brother, been sober since January 2019!

[@jackcantle6338]

No need to thank God - You should thank yourself.

[@jackcantle6338]

@Max Larson I thank my parents for that.

[@jeffhall768]

Good for you cuz this God doesn't seem to do those things for most people.

[@henriklarsson5221]

@@jackcantle6338 Egg and the chiken... who does your parents thank, and their parents etc etc until you´re back at the first couple. Then the darwinian theory kicks in saying we came from monkeys, but were did they come from? Then more repetition --->ad nauseam, until you´re back at rocks and thunderstorms, and then finally nothing exploding into everything. My point, don´t think you´re on a high horse just because someone thanks the almighty Creator, and you don´t agree. Still you have every right to thank you´re parents, but to be honest, all they did was being intimate for one night, and then waited for 9 months before you popped out. cheers

[@Bee_613]

You will find out real fast who your REAL friends are when you quit drinking!

[@JeffReams]

Same with smoking.

[@massagechik1]

VERY VERY TRUE!!!!! I have literally no friends now, but I feel GREAT!!!!

[@Aaron-hg8jo]

I've never had a drink in my life

[@Bee_613]

@@hankbuck1747 maybe because you guys are still drinking around him. So he doesn’t feel comfy. ?? I know in my case when I changed they disappeared 👻 usually birds of a feather stick together.

[@Bee_613]

@@Aaron-hg8jo that’s amazing! Wish I could say the same!

[@AP-ui7oi]

I can't drink one beer, I drink 10. I don't drink anymore. Life is soooo much better sober.

[@anupamsingh9629]

How did u do it ,I want to give it up too ,can't even imagin how amazing u must be feeling 🎉

[@jeancorriveau8686]

@@anupamsingh9629 I went to a detox program for two weeks. That wasn't enough. I went to an addiction intensive program for a month. Worked for five months. Back to the booze. Four years later, I came very close to lose my job and my house. Thanks to a union, my employer gave me a sick leave. I used it to enter a program meant for addicted people in major crisis. That fixed me. It's a full year program. They teach us about psychology, behaviour, emotion regulation, distress management. I needed *skills*. That is key. Your addiction is caused by not knowing what and how to get out of crisis. You can't recover alone.

[@nateb-runs5053]

@aaron P could you drink 10 coca colas in one sitting? lol didnt think so

[@johnserrano8683]

Roger that!

[@nateb-runs5053]

@@johnserrano8683 you better rogger deeezzz u no what!!! Bahaha

[@rangerwhite7091]

The trouble with drinking is, you have the first drink, love the buzz, then try to chase a better buzz that never comes. You end up feeling crap at the end of the night and the next day..

[@ronvalley1973]

yup, did that for years.

[@firefly3981]

every day

[@GG-bw3uz]

Truer words have never been said...

[@KawasakiKMX]

How tf do u get a buzz from 1 drink

[@lloydchristmas2326]

That’s when you order a bag of your friend cocaine

[@smigz6743]

Been drinking since I was 15 I am 31 now and about to be 1 month sober. I’m very excited , looking forward to a new chapter in life.. 👏🏼 prayers to all

[@lobstermania4025]

Day 15. How you doing on this Monday afternoon?

[@roger8794]

👏

[@bert454]

Good on ya. How you doing 2 years in?

[@stephenrgentry]

I respect your 30-day challenge to stop drinking alcohol. My experience to completely quite drugs and alcohol opened a new lifestyle, new friends, and old friends drifted away for the most part. At the same time I became a more devoted Christian, and the new friends and activities at church was my lifeline. I could not have made the change without their support. 44 years clean and sober.

[@kevinmaeder7670]

My man", way to go I had 3 years sober, I'm 64 and fighting that battle again but I only drink about a pint of vodka a day", yep I know you say only

[@bobbyjames4300]

You absolutely rock..I want that road too..

[@unicorn1420]

Wow 👏

[@bluewishyou]

@Seth Belfort good job, keep it up!!

[@jay-lm4we]

@JJT GT That's incredible 👏 How are you doing now, did you manage to stay off it?

[@carolgood5602]

My last drink was March 17 2020. I've always struggled with alcohol. Once I quit drinking for 15 years! I'm 70 now and finally know I willingly lay it down. Thank You Lord Jesus for patiently waiting for me to stop

[@mariomedeiros6706]

You are a good person realize you are worth it

[@glenndertinger9513]

Unfortunately not too many people know the secret and you have found that secret, it's called your lord Jesus Christ, Amen, God bless you brother!

[@davidmeredith8214]

@@glenndertinger9513 Bingo!!!

[@sadie4587]

I've been sober for 4 years now. It was tuff in the beginning but as the days and months went by it became easier and easier. Instead of drinking I began reading about Buddhism. I read pretty much every book Thich Nhat Hanh has written. I started meditating and being mindful. Now 4 years later I am happier than I have ever been. I'm 56 years old now and I so wish that I would of known about buddhism when I was 16 and started drinking. Life is a beautiful thing when you are sober. I don't have anxiety anymore, I've lost 70 lbs. I walk out in nature for an hour every morning and just observe the beauty around me. Alcohol never made me happy thinking back...I thought it did but I was just feeding my disease. I can be around alcohol and people that drink and I can enjoy myself sober because my desire for a drink is gone. It's an amazing feeling! Thanks for sharing your experience. I hope many young people try this challenge and see the difference it makes. 😊

[@edzakete.3700]

Every alcoholic laughed when he said " I'll put this in the basement, out of temptation" lmao!

[@chrisjtal21]

Basement is probably where I would have been anyway. drinking alone so no one would see. I once through a bottle of Jack into the woods behind my house sadly couple days later found myself walking through my Woods to find that bottle.

[@edzakete.3700]

Wishing you all a healthy sober happy serene time. With Love.. Edz

[@ralphfurley404]

The good stuffs in the cellar

[@rich6783]

Edz a'kete. i feel you man! Alcohol is the most difficult addiction to kick! How long did it take you to find the JD bottle btw?? lol

[@lkb3rd]

I have two bottles of beerthat have been in the back of my refrigerator for over ten years since I quit. I keep them there to remind me that it is up to me to quit, and if I feel like doing it I can but for my own will.

[@hawkins7331]

been dry for 7 weeks now, was originally only supposed to be a month off the drink but it was hard work getting off it and I feel great, dont want to go back to it and undo all the hard work.

[@thesaint9276]

hawkins that’s awesome. I’m on day 8 and I’m starting to feel a way I haven’t felt in a long time. Been drinking daily for the past 15 years. Time to see what being a sober adult is like.

[@hawkins7331]

@@thesaint9276 I found week 2 and 3 to be the hardest with cravings and withdrawal symptoms but every time i resisted the temptation it got easier and felt proud of my self for not caving in, ( realised I have got self control ) stick to it buddy you're doing well 👍

[@thesaint9276]

@Michael Walker hell ya good job! I went out for sushi last night and almost caved. I've been drinking non alchoholic beers lately and they've been helping tremendously but the resturant qe went to didn't serve them, then the table next to us gave us a full pitcher of beer for free. I was battling in my mind then i just found a fruity mango iced tea on the menu and that took the edge off. By the time we finished dinner the cravings were gone and i went to bed. Just gotta rememeber it's all an illusion. Stay strong buddy

[@rubberneckk]

hawkins enjoy the time away from it..the world is actually a beautiful place without it

[@owenlee9474]

Keep going ! After about 9 weeks I actually couldn't understand why I felt so positive and happy sometimes. It actually felt "wrong" to feel in a way "high/euphoric" without being intoxicated? I actually felt weird about it sometimes, like I dont deserve to feel this good naturally! Strange but true!

[@benbenrosenfield8268]

I was a daily drinker but never really thought i had a problem with it. I eventually got tired of being sick and tired all the time, and was noticing that my hands shook all the time in the morning. I used to have overwhelming anxiety, and i used to look forward to getting home so i could have a few drinks while i made dinner. I found, after about a month of not drinking alcohol....1. I have a lot more energy than I used to have. 2. I am sleeping better than i ever have slept before. 3. I am much more productive at work 4. I also found that i have this sort of space now, where i really don't have anything to do. I used to drink, and that was the time consumer. Oh, my skin looks better also. Just wanted to put this out there to the cyber universe....i haven't told anyone about these things. I am a surgeon, so it is sort of difficult to expose things like this. Oh, and my hands don't shake any longer. thank guys!

[@lobstermania4025]

Thank you for the read. Day 13 , 10- 18 beers a day over 30 years. Wish me luck!

[@KM-wv2og]

A surgeon whose hands used to shake? Are you kidding us? That was a joke right? 😳😬

[@KM-wv2og]

That's actually really inspiring and Incredibly kind of you to share that with us I really really appreciate it xx

[@TroopsofDoom666]

Once you quit dont go back to grab it again....but if you plan to drink in occasionally that also good....

[@greenball9]

Day 61 with no drink,after 17 years of drinking regularly,,,it's not as easy as I thought it would be,,,, people who beat this addiction have my respect!

[@andrewcairnsmrkiplin]

will be 5 months for me in 2 weeks feel so much better

[@SRose-xm4qh]

It takes God if you’re an alcoholic. Not even AA, just asking God. Jesus and God are my testimonies.

[@aaronhermanson3494]

When I drink I sink....When I'm dry I fly!

[@ronvalley1973]

and when i am high i fly

[@bronxcheer1484]

Aaron Hermanson - lame

[@aaronhermanson3494]

@@dejavu8258 Sounds like you got it all figured out, brada.

[@TheSeanpatrickobrien]

Haha I like it, up there with smokers are jokers😂🤘

[@loutorres2270]

GOOD ONE!

[@DaysieRose]

I have so much respect for alcoholics who managed to break the cycle. My heartfelt congrats to the former drinkers in the comments, and everywhere ❤️

[@mikelldaley9078]

amen

[@sfdeadhead712]

Well said. I have Respect for anyone dealing with this daily battle called alcoholism

[@mikesangha907]

I’m 49yrs young and never touched a drop of alcohol in my life so I’m none the wiser but wish all you guys the best of luck in quitting..

[@EbilEnemyofBurgerTown]

Roberto Vargas Nah, I’m good

[@zak-a-roo264]

Don't start now , we see plenty of late starters come into AA that had no idea they had an underlying alcohol issue, it takes them down alot quicker than it does a person half their age.

[@tristvander-molen5143]

Jesus you must be a really boring person in general then.

[@mikesangha907]

@@tristvander-molen5143 Nah mate just a health conscious body building multi millionaire

[@tristvander-molen5143]

@@mikesangha907 ok

[@toddlagerholm2304]

I'm learning the hard truth that boredom is my best friend. Learn to embrace it and u will get creative and find things to do

[@HighSpeedNoDrag]

Right On.

[@lavieenrose5954]

Your comment is really helpful.... I’m going to learn to embrace boredom; otherwise I’ll just continue drinking ..... thanks again and God bless you ❤️

[@jameson2573]

I think thats my biggest fear...what do I do in the down time? the moments of boredom. what are some ways to embrace the boredom?

[@Rdmkc123]

So true! If you’re bored or lonely because you can’t drink, you’re lacking imagination and probably need better friends who know how to enjoy life…even when they’re sober.

[@jameson2573]

@@Rdmkc123 Agree on the lacking imagination. I think its going to take a re-discovering of different aspects of life really. A total reforming

[@destroygaryfunky7053]

Today is my 35th day without alcohol,...... it's a little easier now, but the first two weeks were crave filled and difficult. Unfortunately for me, I live in a tourism driven city, and there are at least a thousand bars here,....they even sell beer in the laundromats here,.....so I've spent a lot of time hanging out in my condo so as not to be overly tempted to imbibe when I'm out and about. In addition, I've cut chips, sweets and I've been watching my carb intake. So,...here is what I've noticed. My beer gut is slowly disappearing,.....I'm down one pant size. I'm sleeping better as well, which is a big plus. Also,....with no hangovers I hit the gym like I always promised myself but never carried thru on . My ace in the hole is a good friend who works out with me and whose support is a godsend,...I think of him as a sponsor like those in AA . I now realize that alcohol was a bigger part of my life than I could ever before admit. I hope I can stay sober, and after lots of thinking about my friends who still drink to excess,.... I've made a decision that I may need some new friends, because I like being sober, and if I have to move on,.... I'm prepared to let them go because I don't want to be tempted to imbibe. Anyway,.....I do believe there can be a life without alcohol, and I do want that.

[@destroygaryfunky7053]

Update: It's been over 200 days since my last drink,......I'm feeling very good physically,...I'm thinking clearly,.....and I've lost 50 pounds. I'm lifting weights every other day, and getting cardio every day, and whilst there are still times when I crave drinking beer,....I am able to dismiss those feelings and understand that I've come a long way,....and am choosing to stay sober. I'd never say I'll never drink again,....but for now I can honestly say I like being sober, and I'm much more productive in getting things done. For those just getting sober,....hang in there,....perseverance pays big dividends. Wishing you all the very best.

[@johntechwriter]

Recently I began experiencing terrible anxiety symptoms and had no idea of the cause. It took a couple of days to connect the dots. Since the pandemic grounded me 14 months ago I’ve been using alcohol in ever-greater quantities to cope with the isolation and lack of everyday diversions. I was drinking far more than ever in my life, but everything else was so out of whack I didn’t realize the effect 10-14 oz. of vodka every night was having on my body and mind. That anxiety episode was a huge wake-up call. At first I thought I was having a nervous breakdown, but it turned out that only 24 hours of sobriety got rid of those panicky feelings. Now I’m resolved to get my life back but that brings on a kind of anxiety as well! I’ve dug myself in pretty deep and it’ll take a while to get back in balance. But thank goodness I discovered there is a way out of a sense of despair I would not wish on anyone.

[@AaronW-ww4ds]

It's because alcohol is a depressant and if you already suffer with any form of mental health illnesses and you drink it ends up making everything worse

[@cesarherrera1926]

Man the same story here that's crazy and my dumbass didn't realize untill yours just now

[@cesarherrera1926]

Thanks man it's time to dig myself out

[@mwhaley78]

Same here, John. I got through at least bottles of whiskey and 1 of vodka a week for the past year since my mom passed. I also started feeling symptoms of anxiety - night sweats, shaky hands, feelings of dread and panic. I had my annual physical yesterday and learned I have some minor fat deposits in my liver. Today was the first day since I don't know when that I didn't have a drop to drink. I'm done.

[@chickenmuffin]

@@AaronW-ww4ds alcohol is callled a depressant because it depresses the CNS, not because of how it makes you feel.

[@allenstokes1178]

Haven't drink alcohol or ate sugar in 4months feel great every morning lost 35 lbs

[@eljamo93]

nice!

[@TheSeanpatrickobrien]

I drink alcohol and eat sugar and I feel awesome

[@spade0655]

Yup yup I've in month 2 no alcohol doing kedo now so no sugar I feel FUCKEN amazing m confidence is at a crazy level...also I went from 258 lb to a very sexy 😘 218lb super quick

[@CurtissCain]

Health and wellness coach here! Let’s talk!!

[@CM-mz3qy]

Congratulations and great for you! I quit drinking almost three years ago and am working on the sugar - feel so much better also

[@savagewarriorzz2199]

I did this challenge my guy! And it tuned into 6 months and I kept going and then a year and now it's been 3 years since my last beer :)

[@billzander2875]

1 day sober. I'm doing 30 days sober because I realized that even though I'm not an everyday drunk, or never even spent a whole day drunk in more than a decade, that I could never say 'no'; and I certainly never spent a month sober. It starts today. Thanks, dude!

[@andrewthompson7008]

How did it go?

[@donvergaz]

yeah I kinda want to do it

[@edge918]

🤗 Bill, I'll do the challenge with you!

[@KyleRattay]

6 years no booze for me

[@SiliconBong]

i'm up to fourteen hours

[@kevinmyles1857]

I have spent months researching into stopping booze and discovered an awesome website at Adoette Drink Plan (check it out on google)

[@aurakatie99]

what do you do to have fun

[@therealliveguy]

good for you, man! Props!

[@fingersmcgee2762]

@@aurakatie99 i been sober 11 years and thats a riddle we have to solve for ourselves , life without alcohol will be a different version of life especially if u are part of the party scene and thats a big deal in your life , that alone makes it hard for some people they cant get past the feeling that they have no life without alcohol ,, so u will most likey lose all those freinds but maybe 1 will try to get sober too to stay freinds n that usuallly is a tricky situation ,, but i mostly work a little more than normal to stay busy and i like excercise and hiking going to get a starbucks once in a while , riding a bicycle and old movies n reading ,, u will find things u like as time passes if u get past the hard part of basicly killing your party person inside u ,, but that person will always be there n play tricks in your mind , thats why its hard to stay sober long term u can hear a song or run into a old friend or something difficult will happen to make just say fuck it ,,, good luck and dont be too hard on your self sometimes it takes a couple years of short periods of sobriety before u finally stick with it but u have to want it for your own reasons to make it work

[@kporcalla]

Hey just came across your channel. I'm so proud of you. My fiancé and I quit too and he's been alcohol free for 1 year and down 30lbs. I've been alcohol free for a month and feel great. It sure is challenging but happy you made it!

[@misterscruffle]

I’m almost 4 months now with no alcohol, love waking up with no inflammation!

[@marioortiz7953]

What's inflammation

[@WeirdBrick]

Hey congrats! I actually started drinking a drop of alcohol to reduce inflammation though! I’m guessing you were a heavy drinker! A low amount of alcohol has many health benefits, it’s all about control!

[@mikelldaley9078]

very good

[@Ashclayton1994]

@@WeirdBrick the idea that low alcohol consumption has benefits is outdated and based on skewed statistics and has been thoroughly debunked, almost all medical experts now unanimously agree that there is NO safe or healthy amount of alcohol consumption

[@jamiedavid8023]

​@@WeirdBrick This is a solid lie. get out of it. ZERO health benefits from alcohol consumption. Outlying studies have tried to lay this claim but those studies are contradictory & inconsistent to lay even the slightest of basis. From the moment alcohol enters your body, it's pure chaos for all cells therein. I could walk you through all the process alcohol goes through in your body & NONE is positive (even its effect on the prefrontal cortex that make pple fall for it)

[@alexfinn7989]

One thing you realize when you stop is how much social pressure requires you to drink. Right there you should know that something is wrong or at least suspicious.

[@jannorris4140]

There is no social pressure when u drink alone.

[@rugger1009]

Another thing is how stupid people are when drinking -

[@gblueslover8807]

I used to play in night clubs on the weekends... I know all about those pressures... But believe this or not, I quit while playing and never took another drink again.... I found out that whatever people THINK of you ( negatively ) is not important. You are WASTING YOUR TIME worrying about what others say about you. In the bars, whenever somebody wanted to buy me a drink while playing, I would pick someone else out in the crowd and tell the person buying me one to buy them one instead... Honestly, I didn't even mind what other's thought. Drinking is no longer for me🙂

[@cptings3396]

@@jannorris4140 just tell yr frens you cant, you are on some medication..

[@robincrowflies]

Yes. So much out there tells us it's totally OK and everyone should do it. (And yes, there's even pressure to drink alone. What movie/TV shows/even books don't have people drinking in them?)

[@tracey-anne53]

Well done to you for completing your challenge 👏 I've just completed a month of not drinking alcohol and the difference has been amazing. I like you, have been more creative. I've started painting, nothing in particular, just wanted to experiment. I've also noticed a difference in myself when it comes to spending time with my granddaughter. It feels so special, real quality time. I feel happier, much happier and am not worrying about things as much as I once did. I've lost some weight! Not masses but enough to make a difference to how I feel about myself. It's also made me want to eat better and exercise more. Most importantly, I feel proud of myself because alcohol has been an issue for me over the past 5 years. I've been in some dark headspaces. Feels good to actually enjoy life for what it has to offer. Thank you for sharing and well done once again!

[@owenlee9474]

I'm not gonna lie I stopped drinking for 10 weeks since last October. In that time I lost weight, ran 100km a month over last 2 months and partnered with a major corporate who just offered me a fully paid trip to silicon valley for a conference. My mindset changed dramatically. No more anxiety in the mornings and also there is significantly more money in my bank account due to reduced bad spending when drunk. My kids are even impressed with me. Yeah is it worth sacrificing the occasional social upsides? You bet your ass it is. I think no alcohol keeps you improving on a continuous basis rather than the get wasted and "hit rock bottom" start over cycle with alcohol. Also, it forces you to face what's really bothering you and face your fears. Yep, alcohol, like KZbin is just another distraction pulling you away from real accomplishment. My opinion

[@jordanlonigro]

Congrats man. Those are some great accomplishments.

[@smug8567]

I don't see how anyone can gain weight from drinking. All I do is lose weight when I drink, because I don't eat right. If I could quit drinking I could gain weight, I'm way too thin.

[@jordanlonigro]

@@smug8567 Be thankful for that. Lol

[@lionelkeks1074]

My friend died last week. He was my drinking buddy until i decided to quit starting 2021. Thought i could take a few drinks to assist with dealing with the pain of the loss, now i have been drinking nonstop for about a week. Almost three months of sobriety down the drain. And am finding it difficult to get back on track. I pray GOD shows mercy pretty soon. Am so disappointed in myself.

[@stephonfisher9758]

I feel the same. Now I’m back in a lawful situation due to it and it was all based off of will power. We will get through this and we Weill eventually win. Patience seems to be the theme.

[@mimim7026]

Forgive yourself and it may be easier to get back on track. The 3 months sober aren't down the drain. The length of uninterrupted abstinence is supposed to be a motivator -- not something that helps defeat you. You had 3 months of not poisoning yourself, wasting money, and ruining your liver. That's a win. If you start abstaining again, you could have a year with only a couple weeks of drinking days. Wouldn't that be a huge victory, even though you had a relapse in there somewhere? The relapse reminds you of how miserable drinking is, so use it as a tool to help you remember why you want to quit. I'm quitting too. Hang in there and keep trying.

[@thattannerguy856]

Don't beat yourself up. Losing anyone close to you is hard to go through. But it's not your fault that happened. In my opinion if you are on the path to better yourself and you miss a beat or two, it's ok. We're all human, we're not perfect. So don't sweat it. :)

[@jkrichardson5304]

You can do it. The wagons a good place to be.

[@jeffhall768]

God has nothing to do with it. Neither does Harry Potter or simba. It's your choice to make and yours alone.

[@moltengirl6797]

I’m almost at the 3 week mark with zero alcohol. My Mother who is turning 80 this year is a chronic drinker and has developed ‘ascites’ - a very bloated stomach, skin issues, and liver problems. In addition to that she also has slow onset dementia. My reason of giving up alcohol is I do not want to go down the path my mother has chosen. I also don’t like who I am when I drink and I’ve gained a lot of weight from alcohol. Also, going through perimenopause, alcohol has NOT helped me with my symptoms in fact, I think it’s making them worse. I’m also a Nurse and feel ashamed that I can take such amazing care of my patients but not of myself. That causes me a LOT of stress and anxiety. What’s most frustrating is this bloated stomach! I just want to lose it! It’s one step at a time but I’m glad that I chose to stop drinking alcohol. I didn’t like who I was becoming and the example I was setting for my young adult kids (21 & 18) I know I still have a long way to go but every day I don’t drink is a step in the right direction. I’m actually quite proud of myself and hope to inspire others. Thank you for this awesome video and I have to say, at the end of it, your skin and appearance was VERY evident. You not only felt better but you look better too! 😊

[@jhall19k45]

I've hit the point in my life where it's time to give it up. I feel like my mind is deteriorating and my personal life along with it. Time for a change

[@genesis7552003]

ITV been drinking vodka every day for like 3yrs.. it is time to quit...I just hope its not to late.

[@el2401]

Praying u guys quit and reach your goals

[@HighSpeedNoDrag]

Same here and then Some.

[@SRose-xm4qh]

You can do it!!! Just ask God! That’s all it takes. I’m proof. 8 months next weekend.

[@williammartin2126]

I feel the same. I had a good run and a real good time but today makes 37 days no alcohol and no smokes and I feel great. Kinda socially awkward but mind feels clear and I’m enjoying it. Good luck to you.

[@honeyiroam]

I dig this! I’ve been sober for 2.5 years thanks for giving respect to people that are living a sober lifestyle.

[@michaeld2662]

I've got more than 12 years sober now. My life and my personality changed dramatically both for the better, when I stopped drinking. I told myself every story imaginable about why I drank, how it didn't affect anyone but me and all the others. My life is so much better now. I wish I had stopped sooner, who knows how different my life could have been. But I got here when I did and I'm OK with that. To anyone considering stopping using alcohol I would say, ask yourself why you drink. Be honest with yourself. I wish you good luck and good health.

[@anthonywhite9912]

I'm @ 98 days clean and sober, gave up smoking also and feeling great without any substance to bring me down..... Never going back. 139 days now.

[@e420kill]

Congratulations

[@ronvalley1973]

i will never quit weed though as it is a medicine and relieves pain in my ankles......

[@anthonywhite9912]

@@ronvalley1973 the way you take it makes a huge difference.. Like oils no THC and not smoking it...then it's fine...

[@EbilEnemyofBurgerTown]

Roberto Vargas Dude, really?😑😑😒😒

[@EbilEnemyofBurgerTown]

Roberto Vargas Oh, I thought you were a drunk internet troll lol😅

[@mikebeneventosr3546]

Moderation is the key, if you can’t moderate don’t DRINK

[@dantymuhire6322]

Wow I like this one, I don't know how to moderate and end up binge drinking

[@STMARTIN009]

I am the weekend warrior type. Get a nice buzz or hangover from a Saturday night of fun. This caronavirus has increased alcohol consumption due to just the boredom due to lack of being to see people at all.

[@rogerweatherman8349]

Nobody starts as a heavy drinker.

[@KaranSingh-wl2mh]

Moderation is the key to be a heavy drinker

[@markg.4246]

You don't understand the equation.

[@hkkonyak605]

14 day since I quit my heavy drinking habit. Thank you this video is an inspiration for me.

[@PolishEddie92]

Started drinking at 13. Heavily drinking at 18. I am 28 and the last time I went a full day without drinking I was 19. I'm on day 2 of my sobriety and I'm going to feel like shit for a while but I want to live to see 50.

[@MontanaWeatherby]

Same Bro. Good Luck You Got it. How are you coming along? tomorrow I quit for a good while

[@Bigrich0g]

Do it bro wish i could of that age it's gets hard more u get older

[@joevillaverde4124]

I’m 62 years old now and I started drinking at 13 years of age. What I learn in life by drinking is I wish I never started in the first place. I’ve had good times and bad times by drinking. It didn’t stop me from doing anything, but now I just want to enjoy life without drinking and I starting to like it a lot :-)

[@O.C_babee]

Update ?

[@PolishEddie92]

Unfortunately I have to say that I have not quit completely I relapsed two weeks after this post but I am drinking less than I used to.. It is so fucking hard guys...

[@davidhunt8456]

2 years sober after 10 years of daily drinking. 7 days a week yep. Best thing I ever did. And by a miracle no chirocis

[@jadendcruz3720]

God Bless you bro. Stay Strong.

[@j.w1329]

Congrats

[@nathanjohnson5482]

Way to go MAN!!! Daily drinker just got my first 14days sober!!

[@joevisueth]

Tigermantcb 1977 wooo. Congrats dude

[@paddybee7852]

How much were you drinking each day?

[@joeyboes7771]

The fact you did this without even having a problem with alcohol is really admirable, I’ve had to stay sober because I’m on diversion until October and it’s been tough at times but I feel really good about myself

[@jibentack]

I stopped drinking for 40 years, seriously, and everything about my life got better!

[@mikelldaley9078]

very good

[@billies23]

I love how clean your videos are when it comes to language. I just hate when I’m interested in videos and get turned off by their language! Thank you for that! Thanks for sharing your journey and being honest! Loved it!

[@jordanlonigro]

Billie Madsen Thank you!

[@joshuavirgen2456]

I have been sober and alcohol free since august 1 2021 it’s been 43 days sober I lost my father due to alcohol !

[@walterprorok7986]

Quitting drinking in Pittsburgh is a miracle all in itself (former yinzer). I am on day 22 myself and feel so much better. Energy, thinking, creativity, and have read more books in 3 weeks than in the past 3 months. Give it a go. Only good things will happen!

[@80skid83]

Same happened to me , started getting really bad hangovers, anxiety and depression. Don't feel like chatting to anyone or even leaving the house

[@SlapRoundTheChops]

lloyd t - the same happened to me... I still drink socially once a week but would love to stop completely for my mental health

[@80skid83]

@@SlapRoundTheChops one week now and no drink and I'm starting to feel the difference, I just feel I have more control over my life and daytime I have much more energy, I was always tired before.

[@mteno9]

Yes, same here. I’m about 2 wks off the bottle. Working out has saved me. After a good workout I hold on to the feeling. Realize how many hours are in a day when you don’t have a huge hangover. :) keep going strong everyone.

[@RedRhodeIsland]

Yes, my mental health goes down the tubes when I'm hung over. I'm 40 and it seems to get worse as I get older. I've cut back dramatically this past year. Trying to cut out altogether.

[@Sutterjack]

I quit drinking alcohol for 8760 days...Here's what happened - not being arrested anymore, no hangovers, better health, better self-respect, good jobs, friends not based on partying, loving wife, many less stupid mistakes, not saying as many stupid things...the list goes on. Do I miss alcohol? Sure sometimes, but my life has been undisputedly better without it.

[@health1257]

Great job. This video is very interesting and informative. I like how you kept the video clean with no cursing, etc. I could actually show this to my students. I teach Middle School Health and teaching Alcohol is a part of my curriculum. Thank you for creating this.

[@_LilacRoses]

I'm 30 days sober today and this has been my longest time alcohol free in 10 years. I'm feeling the most mentally clear I have in years, I'm accountable for every decision I make, have saved money, and noticed significant decrease in bloating and mystery bruises. Will never have another drink.

[@vanessascott4618]

I’m doing a 31 day challenge and I’m on day 23! I feel amazing. I didn’t think I would make it far. The temptation is so real and everywhere! I’ve never been offered more free drinks in my life since I’ve quit. There are people all around me that are quitting with me. So happy I came to a self realization and took this break. I needed it! Great video.

[@richardgoodman6071]

I’m attempting two months dry as got to run a marathon in memory of my dad who sadly passed away 3 months ago - that’s the only motivation I need.

[@Gav_Ireland]

good man i did the same after my mam died

[@ianholmes3761]

Brilliant.

[@nicelady333]

You got this xxx

[@richardgoodman6071]

Big G thank you! Sorry to hear about your mum

[@levettabrown689]

My condolences

[@ragewithage]

I am doing no alcohol for 1 year i.e. 2020. wish me luck, see you on the finish line.

[@nonenone2275]

@Roberto Vargas dick

[@mcgeek4781]

Same here. Been surprised at the amount of resistance I’ve encountered from friends. Hope your attempt is going well 🤙🏼

[@jeffwilcox5123]

one day at a time.

[@123strangelife]

How did it go with Corona?

[@manxman5000]

How you going with your challenge?

[@alexribeiro2576]

Dude that’s amazing. The far I could go was two weeks, when I came back drinking I drink the whole two weeks in one day. This video just came up the day I recovering from bloody hangover.

[@pareloader5989]

I use an app called easy quit drinking. It was tough at first but I’m proud to say I’m 465 days sober and never felt better! Don’t think I’ll ever touch the stuff again.

[@scotter6286]

What does the app do for you?

[@pareloader5989]

Scotter I just us it as incentive. Each day thatI look at it I am reminded how glad I am that I quite drinking. Plus it gives you awards for so many days, weeks and months sober. It works for me. I havent been to an AA meeting in over 6 months.

[@scotter6286]

@@pareloader5989 thanks. I need to figure Something out.

[@pareloader5989]

Scotter ho problem. Good luck on your journey. Stay strong.

[@scotter6286]

@@pareloader5989 thanks

[@g.ramirez7250]

13 day sober today !!!! I’m afraid to even drink a beer at this point because I’ll drink like a fish !!

[@ronvalley1973]

dude, for now.. you must avoid all friends who drink or tell them to see you without any alcohol until you know you have beat the devils grasp, and i ain't no churchy dude either......!

[@g.ramirez7250]

ronnie valley yeah , it’s been 2 months now ... I know if I drink a beer right now my body is gonna want that daily buzz again and I don’t gonna go back to that life style again !!!

[@roosterinmarari]

G. Ramirez how’s it going? Still staying sober?🙏

[@sphenoidjjj]

@@g.ramirez7250i hope you didnt give in

[@lisar317]

I enjoyed watching your video. I must say you do look a lot better after not drinking for 30 days. You seem more alert and energetic. Also, your complexion looks better. I’ve been contemplating doing this myself, so I wanted to see what your experience was like. Thanks for sharing your experience!

[@jessicawolff6560]

I’ve been sober since November 2019, I myself never drank hard liquor, or until blacking out but would go through a bottle of wine or 6 pk of beer almost everyday for the past 3 years. I was tired of feeling like crap, having mood swings, being bloated, and I started feeling aches where my liver sat, it was what I would describe as the feeling of breaking up with a lover, but a toxic one.

[@zak-a-roo264]

Congratulations Jessica!!

[@kendallevans4079]

I was on par with you, a bottle of wine a night was standard. The biggest reason I gave it up was sleep, or lack of sleep. You go to bed with booze in your blood stream and seldom get down into the deep REM dream state, you stay "floating" somewhere at the top. You wake up having felt like you never slept. Once I quit drinking I love to sleep and love to wake up in the morning feeling refreshed.

[@johnpowers8995]

Dude, I'm 70 and so proud of you! You rock. Do this 2-3 times a year.

[@chrisalbert2662]

After drinking heavily for over 15 years I just stopped dead 20 days ago still getting the urges but getting there.

[@bkirk2278]

After 20yrs I stopped dead alcohol and smoking the day you posted this.

[@scootjockey]

I gave up alcohol 27 years ago ,and one still has to be on your watch.

[@stephenperkins3294]

No good gave it up2 yrs maybe 1 or 2 more time to grow up.

[@jds7137]

Alcohol has started giving me severe anxiety I'm gonna try to quit altogether, feeling like shit and the anxiety just isn't worth drinking that poison anymore. I made it 3 weeks and had a relapse and it totally wasn't worth it at all.

[@Jimmy_Jim_Jim_1234]

Keep going. It will be worth it.

[@williammartin2126]

Same here buddy. It’s tough but I’ve been 37 days today no alcohol or smokes and feel really goodGood luck I’m rootin for ya.

[@Jimmy_Jim_Jim_1234]

@@williammartin2126 Smoking as well !!! Good for you that's a tough one!

[@jeffhall768]

So many people talk about anxiety that it's become nonsense. But whatever works for you is great. Rather you're doing it for health or got cursed by a witch, whatever gets you off the dangerous substances and getting healthy is great!

[@AccountabilityHub]

Same exact thing just happened with me brother… relapsed after 3 weeks, binge drank like a motherfucker after trying to just have “a couple” and spent the next several days overcoming the shame, depression, and anxiety. I’m just coming off the tail end of it and have decided that I will be creating a channel dedicated to the realizations I have come to through this hellacious journey to free myself from alcohol

[@mikelazo710]

7 months ago I thought it was impossible stop drinking, but with help and the support of my family I made the impossible, don't let the alcohol drive your life.

[@markporter2642]

I quit smoking 3 years ago cold turkey...maybe it's time to give this a shot too!

[@davidfournier3355]

Mark Porter Nicely done! Quitting smoking is harder..especially cold turkey.

[@e420kill]

You can do anything you believe you can. Your brain and body will thank you when you get older.

[@shelfcloud487]

Maybe giving this a shot is the wrong choice of words.

[@commendatori1]

I done the same stopped ciggies then a month later alcohol. For over 5 years.. both cold turkey. Tobacco is far more difficult..

[@daniellee1722]

If I quit smoking id be pretty healthy since I rarely drink and work out often

[@jonog5632]

I havent had a drink in about two years . Had too much depression an spent too much now I feel way better .

[@e2renee]

When I was pregnant of course I didn’t drink. Almost instantly I realized that those who drank every time they got together I had so little in common with. It was like the only thing they took joy from was getting together to drink. I have far better things to do with my time than drink or nurse a hangover

[@gerardoholguin7597]

6 months sober and it has been the best thing to do good luck to anyone with addiction it's not easy

[@bryanmchugh1307]

Props to you OP. Alcohol makes me swell up like a balloon. When I finally quit drinking I also dropped 10 pounds in a month and counting.

[@adolfreynolds]

I do three dry months anually. I'm dry now day 18. No ganja either. It helps me lean up. I've noticed that once u get passed that 14 day it's all smooth sailing. Also noticed how sharp my mind is ✌️

[@gizzykatkat9687]

I quit drinking (and smoking) four months ago and I have never felt better! My relationships are better, work is better, more energy, more time to do things and the AMOUNT OF MONEY I'VE SAVED is insane. I'm rich! Don't stop at 30 days, keep going you'll thank yourself.

[@joycekelly1069]

gizzykat kat Congratulations!

[@jsdoit2]

Awesome work; keep it up, and if you don't mind, could you tell us your technique used to resist the temptation?

[@gizzykatkat9687]

@@jsdoit2 Well I just remember all I have lost because of drinking like I did. The pain and hurt I caused others and myself is a huge motivator to not drink. I know what I become if I have a drink and I never want to be that person again. I work at a busy restaurant and serve booze all the time but I'm not tempted because I know where that will lead me and I never want to go back there. Everyone's journey is different, I hope knowing about mine will somehow help you.

[@gizzykatkat9687]

@@joycekelly1069 Thank you, I thought I could never stop but here I am! I don't even want to drink or feel the need and I'm relieved. I drank for 30 years but my next 30 will be booze free.

[@thesaint9276]

Congratulations! I’m on day 8 😒

[@paulsharp6559]

I was a drunk for over 40 years and one day I woke up and said this is it no more of being sick and tired of drinking. It’s not easy but you could do it take charge of your life it’s the only one you got. I think it was seven years ago. But I don’t keep track.

[@bprepping2432]

pinballrockstar 😮

[@timothyflanagan3641]

Yea I think you finally outgrow it,all the bad shit you went through was mostly from drinking,and you finally say the hell with this shit.!

[@marymotherofgod4861]

U rock Pauli’s 😛

[@TheEndingOfGold]

I think its a good idea not to keep track and counting. It gives more power to the thing you want to get rid of

[@e420kill]

Congratulations.

[@tingleywalker9173]

I have 2 years sober November 10th 2021, and yeah it's crazy how much more money you have, and your overall happiness, I dont plan on drinking ever again, I nearly lost everything I hold dear to my heart because of alchohol

[@00wrongun]

Nearly 5 years sober, never though it would be possible, stay sober, stay safe people

[@00wrongun]

@@romanihzer4667 Stay strong and avoid negative people, you can do it and it will transform your life.

[@josiecalder]

This August I'll be 3 years sober and I'm 25 years old , I have struggled with addiction ! Sober Life is great for me! My hope for you is that you are still staying mindful and not drinking too much! But it's your choice!!

[@andrewpolasek5524]

I enjoy a light beer every day after a hard day's work. It was that 2nd and 3rd beer I gave up, and it made a big difference. I lost weight and sleep better, and it's a habit I can live with. And makes that single beer so much more enjoyable.

[@lobstermania4025]

Day 13. 30 years 10- 18 beers a day. I am hoping to do just that, but I doubt myself. Thank you young man

[@andrewpolasek5524]

@@lobstermania4025 You can do it! Substitute seltzer water for 2nd (or 3rd) beer. The carbonation does the trick.

[@lobstermania4025]

@@andrewpolasek5524 Yes, I am doing that now. I have mock Mecheladas with seltzer and Clamato. I also have tonic and grapefruit juice. Getting easier but the true challenge will be when I have a real beer after a month. I intend to keep my consumption to a 12 pack a week. Day 15, Thanks for listening

[@andrewpolasek5524]

@@lobstermania4025 Good man, stick to your plan.

[@saikiranhero]

Ten days down

[@titojackson278]

Saikiran Ram im at 13, I feel you bro!

[@ginger3269]

Me too.

[@e420kill]

Congratulations. Good luck to all of you being healthy and sober. Your brain and body will thank you when you get older.

[@buddyringo21]

17 days no alcohol. I have a fatty liver and I’ve learned that this can be reversed so after researching the subject I stumbled across the ketogenic diet and now that is my way of life along with no alcohol and I’m feeling a lot better now , my energy is way up and I have clarity . 😁 I’m 54 and after 38 years of drinking responsibly I’m retiring that part of my life . I wanna make it to 100 so here I go! 😜🇺🇸

[@janetCrazyArtist]

Milk thistle is great supplement for liver. I had fatty liver from PRESCRIPTION RXS & Neighbor poisoning my garden with Roundup. Moved and detoxed. Liver is Healty

[@johnharris9216]

My son had this and quit a year ago. Their have been challenges, he was a bar manager at a student bar. That has changed and he now works in retail. That change was for the better his hourly pay went up, responsibility down even though he was top of the tree as a bar manager and lowest grunt in the retail store??? Also the social challenges. Like our Utuber he got VIP access and drink prices to many city bars because of his bar status. His girl friend has not followed suit but does support him. his liver is better but I don't think it will ever be fixed. he was never an alcoholic he just had a medical problem that he sorted. I feel proud of the path he is following and want to follow that path too. over coming the inertia and social pressure are my first challenges

[@jeffhall768]

Detox and all that stuff is nonsense. You liver is what detoxes your body and when it has to much toxins, it gets fatty. But after 3 months of no drinking and a keto diet, I bet your liver is almost fully healed by now. Luckily it's an organ that can repair itself very well. Given the right diet. Not dandelion tea and milk stuff though lol. Water and a high protein diet will give your liver and pancreas a massive break and let them heal.

[@shantanugangele2827]

How's it going now?

[@buddyringo21]

@@shantanugangele2827 thank you for asking! Well I’m at day 154 ( I believe ) and I’m feeling great ! I’ve lost almost 30 lbs was 208 now 182 , my blood glucose was 177 one hour after meal now it’s 92 at one hour after meal. My blood pressure is around 120 / 78 I’m getting blood work done in a few days and will update with before and after liver enzymes. I don’t miss the alcohol or the sugar . Ketogenic diet is a home run for me ! 😁 I follow Dr Eric Berg here on KZbin and he is saving lives with information that he is sharing with folks. My sister just died July 17th from liver disease and I never knew she had it , I was just talking with her about my excitement about reversing fatty liver and she didn’t seem to care about the subject, so sad! She was only 53 and a beautiful girl, I will truly miss her . 🙏 I will share my stories with anyone who will listen in hopes of saving lives from early death ❤️🇺🇸

[@jadesystem]

Very down-to-Earth challenge of will versus indulgence. The benefits of self-control. You look great after 30-days. All around positive results overcoming habit through lifestyle changes. You're attitude has changed too becoming more positive. Don't get me wrong, I do love beer. But like you, I refuse to allow your environment to dictate social drinking behavior. And to refuse to follow others apart from your own to enjoy the life you deserve. Well done Jordon !!

[@janinec544]

6 months and 2 weeks for me today. Alcohol made me feel like crap, anxiety, depression etc. I prefer my life without alcohol.

[@albierodriguez9797]

Anybody else watching this while drinking some type of booze? 🥴 I’ve done 6 week of no alcohol before and life was awesome I became more confident I felt more like myself I was at peace.. I think it’s time to do it again. Thank you for this video bud. ❤️

[@misslatisha9226]

I’m on day 19 on my 30 day no drinking challenge. We have almost the exact same experience with social events, birthday parties and work related drinking. The first 2 weeks were not as bad as these last 11 days.😩 But like you said it’s a personal commitment I wanted to make to myself. I enjoyed this video, it motivates me to keep going!!

[@lobstermania4025]

Day 15. How are you doing today?

[@Russell2538]

Gave up alcohol 5 years ago, never looked back. Feel better, sleep better, no hangovers

[@ryans413]

Gave it up the day I got a hang over I didn’t wanna experience that again it’s just not for me also gave up pop coffee and energy drinks non of that’s even good for ya. I like water and tea

[@lg2573]

That’s awesome

[@straightfacts9893]

How long it took to get better sleep

[@coastalflourishing]

I relate so much to the hangovers and anxiety (hangxiety) that you talk about. When I overdrink I have the most petrifying anxiety the next day. This is so counter productive because a lot of the time I find myself drinking because of my day to day anxiety and depression. Alcohol only fuels this. I'm still working on changing my ways.

[@Defensive_Wounds]

I only started 16 days ago, this is the longest I have gone without a drink of alcohol in 22 years (apart from when ill, which I do not count those times.) The one thing that helps me is alcohol free beer! It has helped me do the motions of sitting down at home after a long work day, down a few and not have any alcohol though. Also, you could drink these while out socialising!

[@Irideonandon]

Today is day 1 for me. When I get home from work this afternoon, I am taking that bottle of Tito's vodka out of the freezer and dumping it into the sink instead of a glass of cranberry juice... I think.

[@nehedith6897]

you can do it.

[@UberKvlt]

How did you do?

[@richardzink6026]

Yeah you didn't I know

[@marchofstetter8313]

I like Titos, save it for me

[@Irideonandon]

​@@UberKvlt i did it. I quit drinking that day... and then four more times. Thats what it took. If I hadn't quit for the first time that day, I would still be drinking.

[@mariamendoncs6788]

I work construction im a drinker (was) im 3 weeks in boze free in 2020 and im kepping it that way....good video BRO

[@e420kill]

Congratulations. Your body and brain will thank you when you get older. Keep it up.👍

[@mickmaphari6606]

It's a no brainer. One gains the things we most of us want. Money. Time. Health.

[@kc8923]

Good for you. It's a good idea for people to assess their relationship with alcohol even if they think they dont have a problem.

[@mikelldaley9078]

so so true

[@cyberman362]

Whenever you want to drink, just remember negatives associated with drinking and you won't do it. But you must feel that deeply only then you can do it. Motivation comes from within.

[@mikelldaley9078]

very good

[@SAA_All_Day]

I don’t know who needs to hear this…quit drinking for good, one day at a time. It will be the best thing you’ve ever done. Choose tomorrow today.