I QUIT MY JOB | Life update finally......

It's been so long since I've filmed. Here is a life update! I quit my job and have been struggling with depression and anxiety. I hope that this video brings you some clarity. I've been distant from social media because of the effects it has on my mental health.
I found my therapist on open path
openpathcollec...
They have therapist on a scaling fee.
It is important to seek guidance. It is also okay to ask for help. Feel free to email me at [e-mail]
I look forward to reading all your wonderful comments!

[@janjoy9759]

Great seeing you! You are such a blessing! I had anxiety as well. Was in relationship with a covert narcissist fiance. And didnt know it because of his hidden aspect. So yes girl so relate to anxiety. I left him big time!

[@magicmommycrafts3640]

This is called bravery! Anxiety sucks and it really shuts your whole self down. I suffer from PTSD, Anxiety and depression. You need to have a circle, as small as it may be, but a circle that supports you and just listens. Being in therapy for so long, I can tell you that it gets better day by day. Yes, some days are really tough, but the better days start outweighing the bad days. Much ❤

[@lorenacortez5921]

magicmommycrafts I agree 💯 ❤️

[@Berenicedolls]

magicmommycrafts awwww love! Thank you! I hope it does get easier. Every day is absolutely different but I’m working on it. Thank you so much for all your support.

[@sofiaohajaca3379]

You have NOT LOST YOUR SHINE !! 🗣🗣 you’re shine is with in ! You’re just transitioning into a better much aware person /mommy. Sometimes it sucks but we have to go through our worse moments to come out stronger. You will soon look back and be amazed at all the things you’ve overcomed. Stop hearing the negative voices in your head...as soon as the thought comes shut it down. 💕♥️

[@gladystita21]

Take the time to find yourself. You’re such a beautiful person.

[@marcymartinez6620]

Oh lady!!! I understand how you feel! I was diagnosed with anxiety and emotional deregulation so I'm doing group therapy, it's hard and it all works out in the end. Practice mindfulness it's super helpful! If you need me I'm always here ❤️❤️❤️❤️

[@jesshernandez6492]

So happy to see you love . You're such a strong woman for sharing your story . I truly admire you . This is your year momma 💕

[@Berenicedolls]

Jess Hernandez thank you mama chula

[@sofiaohajaca3379]

You deserve that job, you deserve that raise, you deserve to be happy and appreciated !!! You pushed out a whole ass baby god dam it ! Lol keep staying strong you’re doing an amazing job. Anxiety is no joke ! I remember when I was going through it , you were there for me texting me positive videos and quotes . Keep watching those videos and give yourself daily affirmations ♥️ sending you a big warm hug 💕

[@Berenicedolls]

Sofia Ohajaca thank you mama chula! I will! Still listen to them every morning. Love you and miss you girls.

[@djc626]

Thank you for sharing your story. I quit my job last month to attend school full time. I was with this place for 5 years, working alongside amazing ladies. We put in for a reclassification of our job, which meant asking for higher pay to meet the additional duties we were given throughout the years. But HR rejected our request, basically lumping all of the extra duties under the “Additional tasks” umbrella in our job description. Ugh. As I was going through this, I applied and got accepted to UCR, so I decided to quit my job in December to begin school this month. Just got through my first week. I was scared at first, but I know I made the right decision. As they say, “things happen for a reason.”

[@Berenicedolls]

djc626 100% I’m so freaking proud of you! It takes so much courage to leave a career you built over 5 years. I love school! I was scared at first but I know I made the best decision for me. You can do this!

[@rosasandoval904]

So happy to see you again.

[@alejandrsaguilar]

Dr. Caroline Leaf has a lot of resources for mental health. She’s a neuroscientist that believes in God and mixes science and God with her stuff! You can look her up on KZbin to get a taste of her work. Videos about “The Perfect You” are super informative. Stay strong ❤️

[@Berenicedolls]

alejandrsaguilar omg thank you so much!!!

[@richdabarber5682]

Awesome to see u back. Looking amazing by the way😍🙏💯.Happy New Year! Bendiciones para ti y tu familia 🙏💯Much love 💖💙

[@Berenicedolls]

rich da barber Happy New Year! Thank you so much!!

[@somairarose9730]

Finally! I missed you girl! You need to keep us updated 👑♥️😌

[@RCMrtnz]

Great relatable video Bere! I'm glad you're back and that you're doing YOU. Happy New Year vos! I've been there in regards to work, not being valued and not given the oppurtunity I deserve. But we can talk that off line. And you know how insane it was a few years ago with my families mental health and coping with it. But like you mentioned you will get better, I promise you that. You are already doing better things and taking care of YOU. Many blessings. I hope you continue striving and get to the place you want to be. Se me cuida, be good, haha y hay hablamas pronto.

[@asmonroy87]

I think you getting back to your KZbin videos can help you. Love you mama❤

[@emely4156]

God is calling you to change your life he will fill your every need and desire just trust Him and give your life to Him i promise you wont regret it "Call to me and I will answer you, and I will tell you great and mighty things, which you do not know" Jeremiah 33:3 "My flesh and my heart may fail, but God is the strength of my heart and my portion forever" Psalm 73:26

[@carla.c]

First time watching a video of yours and I can kinda relate to your story. Not sure if you're into to the Law of Attraction or anything but even if you're not I will share a few things that have helped and still do when I'm feeling not so well. There are a couple of ladies here on KZbin who have Law of Attraction related channels but their message is all based on self love, learning how to change mindsets, value yourself etc. I've found them quite helpful. Just lookup Agnes Vivarelli and Kim Velez. The other person is Louise Hay. She's has passed away quite a few years ago but she was the queen of self love. There's this book of hers that I quite enjoy "You can heal your life" and you can find the entire audio on KZbin I think. Those are the main things that have helped me.

[@Berenicedolls]

So I began to listen to Louise Hay and she changed my life! I love her books so much. Thank you for recommending them. Hope all is well with your and your family.

[@josuemontiel2617]

You have to feed your mind with positive things. Always repeat good things for a 5 minutes every time you say something negative to yourself.

[@Berenicedolls]

josue montiel I’ll try that thank you so much!

[@jennifervasquez5]

I dont know when will you see my comment but I will tell you this dont give up you are strong beautiful and you are worthy of everything you have ...God closes doors to open bigger ones with better opportunities remember there needs to rain and storm before we see the. 🌞 sun &🌈 rainbow!!!God Bless you and your daughter and no you have not lost your Shine you still shine and even more with everything you are going thru😊I will have you in my prayers and remember God is listening Pray,Pray,Pray....listen to this song "ya no soy esclavo del temor"....by Julio Melgar....listen to his story and why he wrote this song😁....you are 💪....sending Blessings keep your head up....God Bless You!

[@Berenicedolls]

Thank you so much love

[@mkadacollections4935]

Quit my job on Friday. This my first Monday without having a job. Well, I'm self-employed now. I read a book name The Exit Plan: A guide to leaving your 9-to5 permanently, that really helped put my plans into action. Good luck to everyone looking or who's left their job!

[@DianaRuiz-vl9hd]

Make this your year :) you are strong smart and beautiful.

[@Berenicedolls]

Diana Ruiz i shall!!!! Thank you

[@lorenacortez5921]

Missed you... you look amazing... ❤️❤️❤️

[@Berenicedolls]

Lorena Cortez miss you too 😭

[@lorenacortez5921]

Berenice_dolls I tried emailing you but it failed 😭 can you send me your email please...

[@karinchi11]

Is this real life!?! You’re back!!!!

[@Berenicedolls]

karinchi11 lol not sure what I will post next 😭😭😂😂

[@karinchi11]

Berenice_dolls a day in the life!? Story time story time story time! I didn’t forget 😊

[@vks7817]

Como.......keep your head up champ 🤜🏾🤛🏼 💯

[@Berenicedolls]

vks7817 como!!! Will do

[@Kimbophotos01022]

I love u mi Gaby .. ur one of the strongest person I know ... u got this babe I love u and miss u ♥️♥️♥️

[@sade1228]

Finallyyyyyy

[@Berenicedolls]

Sade Fonseca about time

[@yadirap1173]

Love you mujer and you look amazing and a seguir echándole ganas mamachula 🎉🎉🎊😘😘😘❤

[@Berenicedolls]

Yadira P gracias amor!!!

[@jackiee105]

What does your daughter say about your feelings ?? How do you handle as a parent ?

[@Berenicedolls]

Yaqueline Delgado she understands that sometimes mommy needs “time out” time away from people and moments of silence. She is aware of the many things that trigger these emotions. She is one hell of a support system

[@Berenicedolls]

Yaqueline Delgado I set dinner dates with her and focus on “Mommy and me time”

[@jackiee105]

I have 4 little girls and even tho I only struggle with panic attacks I want them to understand as well that mommy need alone time sometimes but I’m scared they are still too small to understand, glad your videos can help !

[@karlacastro2872]

I would like to share my story with you in a privately becouse I've been there my salvi sister

[@Berenicedolls]

Karla Castro mamá email me please