i quit sugar for one week | clickfortaz

[@shhhh5967]

Here's a random fact about sugar: Sugar was once considered as a spice,not a sweetner.

[@zayanali4126]

Weird but ok

[@joyscorpse6124]

^ Yall disrespectful she just gave u a fact

[@zayanali4126]

@@joyscorpse6124 no acctually its not disrespect I'm saying its weird that it was considered as a spice

[@diana-pn2hu]

@@joyscorpse6124 who is 'y'all'

[@Shabanaaa27]

Shada Ali I never knew that I'm just realising and taking a moment of how dumb I am

[@kaylee.w6970]

Be careful when looking for sugar free products. Read the ingredients list carefully. Companies use many different types of words for sugar. Often things that say they're "sugar free" aren't. Dextrose, Sucrose, (basically any word that ends in "ose") corn syrup, high fructose corn syrup, barley malt, brown rice syrup (pretty much any syrup) molasses, etc. These are all different kinds of added sugar.

[@emmetgin6864]

“Sugar free” refers to sugar substitutes that have significantly less calories than sugar based sweetners. “Sugar free” never meant it’s free of all sugars. There’s a difference between “sugar free”, “no added sugar” and “unsweetened”.

[@kaylee.w6970]

@@emmetgin6864 I'm not sure about that. Even some that say "no added sugar" contain some kind of added sugar. And sugar free to me means: No added sugar or sweeteners. But what do I know, I'm not a health expert or dietitian. You should just educate yourself and read the ingredients list, then decide for yourself whether or not it's ok for you to eat.

[@emmetgin6864]

Kaylee.w What you’re talking about is “Unsweetened” not “Sugar free”. You can’t have a subjective take on what “Sugar free”means, it’s a label already determined by the FDA. It’s the consumers responsibility to be educated on such terms and their differences and make informed decisions. It’s this sort of ignorance and fallacy’s manufacturers prey on with their marketing.

[@emmetgin6864]

Again, that’s not what “no added sugar” means. For instance, orange juice already has natural sugars. “No added sugar” means you haven’t manually introduced any additional amount of sugar to the product that it naturally did not have. It never meant that there is no sugar.

[@kaylee.w6970]

@@emmetgin6864 I just meant that it's up to other people to decide what sugars they cut out of their diet. I cut out everything except for honey. Others might do it differently. All I was saying was that there's different names for sugar, and that you should know them and decide for yourself whether or not you want to eat it. As for the orange juice, I never said it did contain added sugar or that sugar free, no added sugar, etc, meant that there wasn't any sugar at all. I think we're misunderstanding each other. Either way, there's really no point in arguing about it.

[@Joe-Bazuka]

You don't need to go to a specialist supermarket, you just need to buy unprocessed food.

[@tessa1946]

@@anjolaoluwa419 thank uuuuu

[@jimmerseiber]

She's said that, she said she did it out of convenience, and then went to the regular supermarket.

[@manahic6239]

KZbin is getting really comfortable with thes double un-skippable ads

[@tase4522]

The creator can choose that. they get more money for it if people watch the unskippable ones but it’s very frustrating lol

[@kyssmyass]

And I'm on CHROMECAST so it's a very hard life

[@SeanMidlandstransporthub]

I just use adblock and buy merch to support creators 😂

[@adhilmehmud8171]

use adblocker

[@wfwvbwnwnwjwjwwjvhcyv536]

Frrrr

[@elisa_fla]

Hi everyone So I am currently living without refined sugar for now almost years. I feel like now a day’s there are more alternatives, like for example foods that are sweetened with dates or coconut sugar which are more healthier options, so I can still have my piece of chocolate if I want. ;) But one thing that was shocking to me was how my taste started to change. Now to be honest I can’t stand the taste of a snickers bar or cake because it’s just to sweet and overpowering in its flavor and otherwise foods like carrots, fruits and even really dark chocolate (99%) taste sweet to me. You have to do a lot of research and inform yourself about the pros and cons of sugar and its use in the food industry to make it more approachable in an very day life but once you built this habit it really changes your life and the way you see food :)

[@TwelvetreeZ]

I have by means cut out extra sugar - I only eat chocolate and sweet treats on the weekend, have done so for about 7 years - but even I've noticed that now I'm not that into sweet things. I get overwhelmed by sweetness very quickly. This could be an age thing (I'm 26), but I think treating sugar like an occasional treat has changed my sense of taste

[@hanac5586]

Ohh interesting. I bet you could taste sap well. Sap (fresh from the tree) tasted sweet for me as a child but now I can barely taste it.

[@khadija2739]

this exact thing happened to me but i didnt have sugar for a month, now i feel sickened by the taste of sugar and crave healthy food its so weirdd

[@yassmin4096]

How do you do this ? Do you have a channel on KZbin or tiktok to share your hacks?

[@Finda5]

I want to do this too. but I always fall back after a day...

[@celestinebl532]

the "candyfloss" grapes are not candyfloss flavoured grapes lol 😂 they're just a type of grape called that cause they are very big and sweet like candyfloss, but it doesn't have any flavouring or anything 😂lyl Taz ❤️

[@saliha5638]

theyre actually called that bc ppl really do think they taste like candyflosss, ik some ppl who genuinely believe it tastes like candyfloss 😂

[@ambersmith2612]

@@saliha5638 I feel like the taste like if you made an artificial candy floss flavour

[@amariahziemba711]

In America we have actual Cotton Candy (aka candy floss) flavored grapes with sugar added to them and they taste great

[@niamhcaitlin9252]

I know but it does does taste like candy floss!

[@kiyoko_9307]

That’s crazy because where I’m from (USA Florida) we have cotton candy grapes aka candy floss grapes but they actually taste like cotton candy

[@xChaiiLady]

Taz, there is pasta out there that is made of lentils, chickpeas etc. and it has no sugar in it. It tastes amazing and it doesn't get soggy (great to have for the next day, too). If you eat it plain, eventually you'll taste the legumes, but with some grated cheese or sauce you won't and it is dope. I've switched my regular pasta with this. 👌

[@gabby4558]

This is an honest question, I'm not trying to say you are wrong but does your pasta really have sugar in it? Like... in Germany the regular dry pasta you can buy doesn't

[@officialkaylabigelow224]

@@someone_5870 yes it does. Pasta has carbs and carbs are sugar

[@malihafairuz1290]

@@gabby4558 actually pasta has carbs and that's sugar..it doesn't need to contain extra sugar ..

[@R18BAND]

@@malihafairuz1290 sugar is a carb but not all carbs are sugar though?

[@malihafairuz1290]

@@R18BAND carbs are made of starches , sugar and dietary fibre . And all carbs except dietary fibre impact blood sugar so all carbs should be counted . But whole grain and carbs with higher dietary fibre mostly has less sugar.

[@GenievaWalter]

Hun, you're going to find sugar in everything. Even stuff that says sugar free. Even in things that you would consider pure protein. You need to read the ingredients to see it the sugars are healthy or refined. Everything on the label that ends in glucose is a type of sugar. Just looking at the percentages doesn't tell you what you need to know. Then when it comes to the healthy sugar you should just be mindful of how much you are consuming.

[@graceful__glosses973]

Anyone remember when she did this challenge for the first time 🤣🤣Original tax gang ❤️💕

[@ruth7817]

Yes lol I thought KZbin was recommending old videos of her

[@surrm]

Yuh

[@ancyvincent2980]

@@ruth7817 same lol

[@justteresiah]

I remember

[@jesuisanisa]

Tax lol

[@zoltanv9987]

Taz, I think that was Shirataki pasta which does smell a little funny but you're meant to boil it in water for 2-4 minutes to get rid of the taste and slimy texture. But it's actually really good I promise! 😊

[@el______]

i think it was konjac! we get it more than shirataki pasta, and you have to wash it before you cook it otherwise its horrid! also the reason its 0,0,0,0 is that your body cant digest it at all

[@Oivariini02]

@@el______ shirataki is made from konjac.

[@mahikasharma3301]

LITERALLY THE LAST TIME I WAS THIS EARLY IT WAS NOT QUARANTINE

[@rubiks-a-doodle6400]

pfft- same tho

[@silohrs3274]

Nobody cares

[@zoke04]

@@silohrs3274 ikr

[@inayaharif7989]

It's so funny that Taz thinks she's the weirdest person ever and literally all of us relate to her😂

[@dmg7646]

I’ve never been this early but HAPPY BIRTHDAY TAZ 🎂 🎂 🥳

[@pinkygallardo7303]

S ng B h rtm. Ta Oi vy f azure TV. Gr and tv EU

[@pinkygallardo7303]

S ng B h rtm. Ta Oi vy f azure TV. Gr and tv

[@lunawulfric9122]

@Zerina Ahmad yes

[@kayaadler4292]

Taz, regular pasta is sugar free!!! Look at the ingredients on any packet of raw pasta, it should contain only wheat and water!

[@samwaymire5517]

It’s not, carbs turn into sugar. You’d need to look for non carb based pasta

[@kayaadler4292]

@@samwaymire5517 Technically you're right, carbs do breakdown into glucose (sugar) for your body to use as energy. That goes for all carbs, pasta, rice, potatoes etc. Seems like she was avoiding food with added sugar, not quitting carbohydrates

[@samwaymire5517]

@@kayaadler4292 yes but she stated in the beginning that the reason she did this was because of her teeth getting constant cavities. Carbs will also affect that as well. Starches can stay in your mouth and break down into sugar like anything with added sugar can, which will still cause tooth decay. So choosing less carb based options would be helpful for her in her situation 😊

[@Hazeydaze92]

@@samwaymire5517 Not all carbs, just refined starchy carbs. Pasta isn't the worst offender either, and it's highly unlikely to be the thing that's causing her tooth decay if she eats lots of gummy candy, sweets, sugary cereal etc..

[@samwaymire5517]

@@Hazeydaze92 that’s why I said starches in my comment. Also she does eat a lot of pasta, seems to be one of her favorite things. I’m just stating it can be a combo of things. For example I currently have cavities and I don’t eat much sweet stuff or candy. But I eat a lot of pasta and starchy foods. All I’m doing is correcting people on saying pasta doesn’t have sugar, and the specific issue she pointed out in the video she was having. Someone else stated chickpea or lentil based pastas are better if you’re looking to take sugar out of your diet in another comment. I just don’t want diabetics or prediabetics reading this comment saying pasta/starch heavy foods don’t have sugar in them when they do and can play a big role in their blood sugar levels if they eat a lot of it. Eating too many starches can be just as bad as over eating desserts and candy

[@v413nt1]

No one: Taz: “wHy DoES mY pAStA SmEll liKE fiSh?”

[@LilyGarden528]

That's a do not proceed further type of warning to me😂

[@polinachamberlain2701]

Eto shirataki noodles. Need to wash them in hot water and dry fry them before putting them in sauce. Great no carb food for losing weight

[@sabz7473]

@@polinachamberlain2701 I swear Taz never reads instructions and wonders why it goes south🤣

[@johanna8932]

@@polinachamberlain2701 Yes but you shouldn't cut carbs out of your diet. It is quite important for your body, I think it is important for your brain to work well. Read up on the things your diet does to your body😅

[@VASIGTravelingLifeinLondon]

Yeah that did sound very weird 😂 But it’s just taz being Taz

[@glist_gloom]

You did a great job! I went sugar free, dairy free, caffeine free and alcohol free 4 years ago for my health (I was diagnosed with fibromyalga and adrenal fatigue). It is truly a LIFESTYLE!

[@nicole-su8dl]

omg all at once??? i’m already pescatarian and don’t have caffeine (besides the occasional matcha, coffee is too much for me) but dang dairy and sugar too

[@ahmadh7095]

Taz sweetie almost everything has sugar. You can’t just quit sugar all together. But maybe eat less sugar and healthier cause fast food also causes cavities.

[@Sarah-og3mp]

Its definitely possible to quit added sugars and use stuff like milk and fruit for sweetness. Its hard, but doable

[@LilyGarden528]

Natural sugars are ok. Processed sugars not so much.

[@bsidethebox]

If you're trying to avoid cavities, brushing and dental hygiene is really important too. Dried fruit is natural sugars but actually harder on your teeth than gummy bears because they stick to your teeth and have fibrous bits that can linger between your teeth or in your mouth for a quite a while, whilst gummy bears dissolve really quickly. Those "sugar bugs" that convert your mouth leftovers into the acid that damages your teeth will have longer to make more acid if you've got raisin glop stuck in your molars. Cavities! Not to say gummy bears are a better choice nutritionally, or that gummy bears won't give you cavities so have as many as you like, just that there's more that goes into cavities than just "processed sugar bad"!

[@spencers4121]

@@Sarah-og3mp That's what I do now, it's a big eye opener when you really start looking at the salt / sugar they add to products. I do pick up sugar free items for my cookie / cake fix.

[@karens8042]

exactly lol even fruit

[@callumreilly12]

Literally no one: The Camera when zooming in on he burnt pasta veggies: ZOOOOOOOM!

[@AaliyahBilky]

Not to be dramatic but I have a phobia of losing my teeth and you talking about getting filling in the first few seconds made me want to ✨die✨ 😂😂😂

[@LD-hs9iv]

Bruh I had to get like several fillings and a painful surgery done because i was a little brat as a kid who didnt want to brush their teeth Long as you brush your teeth and floss, you'll be grand

[@Roma-co3go]

i had a root canal r.i.p u:

[@petitpois9140]

I basically have a teeth surgery in three month. Already freaking out about it. I feel you. Everything teeth loosing related is my phobia

[@AaliyahBilky]

@@LD-hs9iv godddd 😭😭😭 Did I mention I'm also scared of the dentist lmaooo

[@AaliyahBilky]

@@Roma-co3go I'm not a native English speaker and don't know what it means and I don't want to knowww it looks as scary as a dementor with 4 legs 😭😭

[@dee-me7cx]

Hey taz, I came across your channel a couple of months back and I can't tell you how much obsessed I am with your videos. I've been feeling a bit low lately but your videos have helped me in feeling better and being more productive. I love how you don't fake it and put your real self out there and not some made up version, love you for that REALLY APPRECIATE IT💕 Love the hustle.

[@BumbleBeeBryony]

I tried giving up sugar. Never again.

[@surrm]

Same here

[@mariasorbo9296]

SAME loll

[@yourdailyjava]

Giving up sugar is impossible. Some people, like myself, like to take a break for addes sugar in candy, chocolate and junk food because (1) I don't want to die young, (2) I don't want to end up with diabetes, (3) I am seriously addicted I don't even enjoy the taste of normal unprocessed foods and (4) I used a diet of only junk to gain 14 kg because I was extremely underweight, but I also wrecked my digestion in the process. If you eat a little ice cream everyday, but most of your diet is balanced and wholesome, there's no need to take a break, but for me, I'm only 20 y/o and my health is falling apart.

[@justteresiah]

I actually cut out sugar when I am broke.

[@BumbleBeeBryony]

@@yourdailyjava it’s very important to eat in moderation, that is true!

[@DamOneMan]

Literally everything has processed sugar in it unless you're eating meats, vegetables and fruits

[@memeking6963]

Veg has sugar in it as well, plants need energy to live. Meat also has very VERY slight traces of sugar from the blood and stuff. You literally can't go sugar free

[@DamOneMan]

@@memeking6963 yeah but that's all natural sugar

[@caroleberreur9585]

@@DamOneMan doesn’t necessarily mean it’s much better. Eating things that are very sweet like peas, grapes, mango, banana, can have a detrimental effect on a diet if abused.. Obviously most people eat it in moderation so no big deal, but not every ‘natural sugar’ is necessarily great for you. Eg, better to eat a piece of orange than the same quantity in strawberries... It’s the same principle that says that avocado contains a lot of fat... it’s the ‘good kind’ but you still shouldn’t eat too much of it.

[@DamOneMan]

@@caroleberreur9585 okay so now we're talking about irrelevant things let me give it a try strawberries aren't actually sweet their sour it's a chemical reaction that happens when it hits your taste buds that makes it sweet how was that because no one's talking about abusing food or talking about the natural sugars in meat and veg the whole topic of sugar is talking about sugar cane sugar none natural sugar process sugar not people eating 40 lb of grapes on a diet or not sugar in blood

[@caroleberreur9585]

@@DamOneMan you said ‘but that’s all natural sugar’ and I said, yes, but not necessarily a better option. Not sure why that’s off topic... we’re talking about Taz’s video, where she chooses to cut sugar to try and be healthier. I find my comment very much on topic and your attitude rude! What has bitten you? 🤨

[@hossain4977]

*Flashback to when she quit sugar for 10 days* it's fine it's fine it's fine (P.S Happy Birthday!)

[@dominikakalinowska]

Taz: I quit sugar. Me: stuffing my face with chocolate whilst watching this.

[@a.n7696]

Mooooooood

[@raisin4406]

Sameee

[@PaulM928]

Happy birthday!! 🎂 Hope you have a great day.

[@frames100k2]

My Auntie said that if I get 500 likes on my recent video she will buy me a professional setup to help upgrade my content 🧸 Please Please all I ask for is a like💕

[@zainulislam1169]

@@frames100k2 spam

[@andrea.andrea]

tip for a sweet tooth: bumping up your protein and fat intake can really help if you try to quit sugar, as those macronutrients will keep you full for a longer time --> less cravings for sweets! :)

[@FiendFyree]

wait but i’m early af💃🏻 Happy birthday beauty❤️

[@frames100k2]

My Auntie said that if I get 500 likes on my recent video she will buy me a professional setup to help upgrade my content 🧸 Please Please all I ask for is a like💕

[@khadijahnazam8686]

Loljust realised @k

[@krissyrific]

Oh.... again, sugar ok “added sugar” is not ok. On US nutrition labels there is a line for total sugar and a line below for what’s was un-natural “added sugar. Naturally occurring sugar is ok within general moderation.

[@Ozzyisunavailable]

its all the same, people with diabetes for instance are only supposed to eat like 8 grapes a day

[@Sloan90]

Oscar Healy people with diabetes have a medical condition that means a certain diet can help with their symptoms. Just like those with coeliac disease. The average person can eat gluten without issue, it's the same with every food (as long as they're not allergic)

[@Ozzyisunavailable]

@@Sloan90 100% for sure what I was trying to say was that the body sees no difference between added sugar and natural sugar

[@RunFromHumanContacts]

@@Ozzyisunavailable why do i feel so much better without it then? Im not diabetic or have any glucose issues. But now that ive been off sugar for months i feel amazing. Im a little confused as to y if it sees no difference? Which ive learned but still dont truly understand? If anyone doesnt mind explaining id greatly appreciate!

[@krissyrific]

@@Ozzyisunavailable that’s a fair point.

[@ibtisamzain2136]

She's so beautiful ❤️❤️ Lot's of love from PAKISTAN 🇵🇰🇵🇰❤️❤️

[@maryamakhtar3694]

Happy 27th Birthday you cute Potato! ❤

[@rubywilliams5912]

Is nobody going to talk about how stunning Taz looked in all of the clips where she was wearing an orange beanie?! Her skin is flawless!!! She looks beautiful.

[@elenabalix]

Cause the pasta you got has specific instructions on how you can cook them. Cause it’s not really pasta. It’s “pasta”made from glucomannan. You drain the liquid, you washed them with water and vinegar then again with water and the last step is to cook them in the sauce or with anything else you want so they can absorb the flavor.

[@Nwachukrew]

Happy bday taz here’s to long life and prosperity 🥺

[@muhaiminzulkarnain5628]

Is it just me or Taz is doing it wrong. Everything has sugar in it, but we're suppose to cut out "added" sugar or "refined" sugar, right? And she shouldn't check the sugar in the ingredients list, but see the nutrition label instead. Some of the sugar can just be carbs and not "added" sugar. Please correct me if I'm wrong.

[@animagrande2319]

No you're right. She should look at the nutrition label

[@giulia4822]

youre definitely right. Im diabetic so i know haha

[@aewwy]

There are different types of sugar added to food. And only a very small amount has to be listed with the nutrious stuff.

[@anjolaoluwa419]

In case you haven’t heard this today - [ ] You’re beautiful/handsome - [ ] You’re loved - [ ] You’re needed - [ ] You’re alive for a reason - [ ] You’re stronger than you think - [ ] You’re gonna get through this - [ ] I’m glad you’re alive - [ ] Don’t give up - [ ] I care Also, you’re in trouble. Who told you you could go outside looking as fine as you do? Even in your pyjamas you have dressed to impress. P.s. I don’t mean to beg but if you swear ‘hunni freestyle’ and click on the first video, you won’t regret it. 🥺

[@MyPlantsAgainstTheWorld]

For some reason, I really love this girl. Wish I’d live in the UK and just be her friend.

[@MrOPD]

Wants to eat sugar-free, ends up eating fruit and veg like green peas and carrots. What you might have wanted to avoid was added sugar, or even just refined sugar - in which case you could've eaten a lot more foods that just happen to have a natural amount of sugar in them, much like a lot of the stuff you've actually been eating this week. You didn't quit sugar, not even almost - you merely cut back on sugar. If you actually wanted to cut out sugar completely your diet would basically have to boil down to fish and meat.

[@phantoma666]

If I quit sugar I would’ve been dead already

[@surrm]

Lmao me too

[@emiljonsson2857]

You dont actally need too quit sugar because your brain need sugar to function but if you need too “quit“ sugar you can just cut out sugary stuff plus a lot of things have sugar and drinks that says “sugar free“ on it uses instead, of sugar a chemical thats a sweetener which is often worse for you than real sugar

[@knees0cks_49]

indeed you would bc sugar = energy and without sugar you'd die eventually

[@ManyNamesAnnie]

Looking in my cupboard and normal dried pasta doesn’t have added sugar..... wishing I could have saved you from the pain of whatever that fish pasta was.

[@anjolaoluwa419]

In case you haven’t heard this today - [ ] You’re beautiful/handsome - [ ] You’re loved - [ ] You’re needed - [ ] You’re alive for a reason - [ ] You’re stronger than you think - [ ] You’re gonna get through this - [ ] I’m glad you’re alive - [ ] Don’t give up - [ ] I care Also, you’re in trouble. Who told you you could go outside looking as fine as you do? Even in your pyjamas you have dressed to impress. P.s. I don’t mean to beg but if you swear ‘hunni freestyle’ and click on the first video, you won’t regret it. 🥺

[@theonebeam]

im dying why did i think ur pfp was red era taylor swift

[@tpt7473]

Pasta has sugar in it cuz it’s a carb. Carbs have a natural sugar in it, but I guess it depends if she’s trying to not have added sugar or sugar in general.

[@rosadeplata1752]

I was thinking that... I make pasta and it's salt, eggs and flour. That's it.

[@Jash2608]

This video is Taz lowkey trying to cut back on sugar so she can spoil herself on her birthday without feeling guilty about it 😂 Happy Birthday gurl 🎉 Enjoy Yourself!

[@zqrah]

HAPPY BIRTHDAY TAZ UR STUNNING🎉💖💖

[@ThePanini101]

The issue with sugar free is that it often includes artificial sweeteners which are unnecessary chemicals. Also, excessive consumption of those can increase laxative effects!!

[@izid7294]

can we just appreciate the fact that Taz uploaded this video on her 27th birthday! Happy birthday to an absolute queen, thanks you Taz for making me laugh and pulling me out from a dark place I was once in and allowing me to see the fun and joy in life. I love you !!:)

[@missyoung888]

So silly question, I had look at the chocolate cookie mix and it has "organic cane sugar" ... Doesn't that count as sugar 🥺

[@Stefiiiz]

And chocolate chips - they probably contain sugar too...

[@Tlani_k]

Yup. It just means sucrose, a type of sugar

[@WreckTheReckless]

I saw the same thing! I was so curious why the “sugar free” cookies tasted sweet, I assumed they had an artificial sweetener or something like diet soda. Maybe she thought “unrefined cane sugar” didn’t count? But even the chocolate chips had normal sugar in them from what I could find online.

[@djtrets]

a little less glycemic index maybe.. but yeah summarising shit.

[@joshavy9628]

HAPPY BIRTHDAY TAZZZZ i wish you he best through these rough times!!!

[@imyourhopeyourmyhopeimjhop2971]

You can have foods with natural sugars in such as honey and other stuff or if you are using sugar a good alternative it brown sugar is much better for you and adds more of a caramelised flavour. Ly taz❤️

[@thibaultswindells1805]

The brown sugar itself isn't good for you but the molasses inside (roughly 5%) has some health benefits but brown sugar is just as unhealthy as white sugar unfortunately

[@thibaultswindells1805]

@@imyourhopeyourmyhopeimjhop2971 ?

[@imyourhopeyourmyhopeimjhop2971]

@@thibaultswindells1805 ok stop coming at me i was trying to help

[@Reutviv]

Sugar is sugar, if it’s processed sugar or honey doesn’t matter, both will give you cavities (which is the reason she wanted to cut out sugar). Everything in moderation is still the way to go.

[@thibaultswindells1805]

@@imyourhopeyourmyhopeimjhop2971 nobody but if people listen to your advice their health won't change one bit

[@champagne483]

I have went to quiet a few dentists because of being in different cities. Whenever the topic came up most of them said you can have sweets just brush and floss your teeth before you go to bed. Though it's great you went sugar free, make sure there are no artificial sweeteners in things you consume, they do more harm than normal sugar. Love watching your videos. Keep it up👍 Edit : Happy b'day. You deserve a world of happiness❤

[@user-ke6qq5vc7s]

“IT’S ONLY GOT SUGAR IN IT!!”

[@Cupcake4me]

I was just binge watching your videos and this came up. I had to double the check the upload date !! Happy Birthday Taz ! Thanks for the laughs, you are the best !!! ❤️

[@mariah_7654]

My dentist told me the problem isn't just eatting too much sugar, but the fact that we don't brush and floss our teeth properly immediately after eatting sugar. Had didn't know that I've been flossing poorly up until now.

[@thisisbasak2602]

OMG Taz from the last time I've seen your video (it was a old one) you have glow up so much!!! You look stunning, helathy and lovely. I love your video content and your energy. And I'm so happy to see you glowing day by day. Stay healthy and happy

[@nadiakhoukhou5209]

Hi Taz, Im a really big fan of your videos and throughout of your channel I have seen your love for baked beans. And a couple weeks ago I saw the video where you tried hot sauces. So I thought it would be cool if you tried baked beans from different stores and saw an alternative to heinz beans. Hope you take this into consideration. Nutella Jar

[@nati.g6178]

HAPPY BIRTHDAY TAZ! Your videos r so healing for me and they always make me smile. I hope u hv the greatest birthday🥰❤❤❤❤

[@Radhis_Lil_Life]

Happy Birthday Cheap Queen... 🥳❤

[@radicalthinking4482]

Taz I like your videos, your a very genuine and kind person don't ever put yourself down ok !

[@hafsamalik1552]

I was reading all these comments.. "so early so early" then i realized i was also too early 😳

[@sunnylife0176]

Happy birthday taz💓🤗hope u have fun!! i love your channel😍

[@bontlemdladlamba3690]

Happy Birthday, TAZ!!! Sending you love from Cape Town.

[@arifau.9927]

Omg, I’m from 🇿🇦 !

[@nicoletafilip8916]

Hi, Taz! You can add in your diet Matcha powder, drinking Matcha tea is really healthy for your glucose levels and it cuts out your cravings. Also it is really good seeing someone who see the part of not consuming sugar as something funny, even if you have that problem with sweets. By the way, agave syrup/dates/maple syrup are really good(and healthy) alternatives to replace sugar in cooking.🌸🌿

[@xdeepster1498]

Taz: casually quits having sugar for a week me: in bed eating a pack of Maltesers :/

[@loverass1037]

Happy birthday Taz! Like to say happy birthday to Taz!❤️

[@shakeelahdavids618]

Hey Tazz☺️💕love from South Africa

[@zahra-gb2ui]

HAPPY BIRTHDAY TAZ!!

[@lula9279]

Hi taz, happy birthday. Hope you have a good birthday.

[@aderynlys4475]

Use Stevia or Sucralose to sweeten your things ! It tastes just like sugar and has no sugar or calories in it. Both are natural I think and you can find them in liquid and solid form !

[@itspikuchan]

Beautiful Taz✨❤️ You don’t need to completely eliminate sugar from your diet. What’s important is that you clean your teeth twice a day and floss. I can’t emphasise how important it is to floss your teeth and visit your dentist for a professional annual cleaning.The plaque, which is a biofilm that forms on your teeth, is the culprit and the bacteria in there can cause tooth decay and even in some cases gum disease. I suggest you invest in a proper toothbrush and use tooth floss every single day. There are illustrations of brushing techniques which you can find online, but I’m sure you already know☺️ Love your videos. Aaand happy birthday!🥳 From a sweet toothed dentist🙈❤️✨

[@ozumsp]

Are you trying to quit sugar altogether or just added (processed) sugars? Most foods have natural sugars in it, and it's not necessarily bad for you. If you're trying to cut added sugars, that's totally doable! You'll be fine eating regular pasta or bakery-made bread. For chocolate, the only option that makes sense is erythritol (which tastes really bad in my opinion), but you can always cook your own sweets with dates, cacao, and etc.

[@sofaphrog]

I tried this and honestly it wasn’t that bad. I was really shocked by how much sugar things have though!!!! (Also I was never this early😍)

[@adyagulati653]

Happy birthday taz U have come such a long way We love u

[@muhammadhur7747]

Your friend looks a awful lot like Sepi, the co-producer of Jolly. 😂💖

[@naziyasarfaraz6320]

Trying keto diet for a week challenge!!!! ❤️Btw love you Taz your videos make my dayyyy you're amazing !!

[@RebelReine]

When people ask me what I am doing with my life, I tell them, I am doing this weird Asian thing called "disappointing my parents" lol I make comedy videos on youtube btw

[@vialandveil3382]

Girl! this was hardcore, everything packaged has sugar, sugar could be in terms of carbs or any added flavour and also natural fruits and pasta's mostly mention and divide their nutritional value as sugar denoting to carbs. If you are looking for less sugar consumption maybe start with cutting out added sugar or sugary drinks, and then move to whole grain food or natural sweetners like honey or stevia. This way it brings about actually building good lifestyle habits. Loved the video! and Take care.. Waiting for the next one :)

[@luciemcadams9016]

Artificial sweeteners are the enemy, not sugar. When will we learn.

[@djtrets]

It's a thing of amounts too. You could either use small amounts of sugar or small amounts of sweeteners to learn we dont need excessive sugary tasting food.

[@jennagarcia9411]

Everything is fine in moderation. The issue among diet culture around the world is that it has this all or nothing mindset. Either eat all carbs or none at all, high fat or none at all, completely no sugar, cut out all junk food and eat 100% whole foods 24/7 etc. But really is if you eat everything in moderation and follow a well balanced diet (more whole foods with sweets and other junk food in moderation) you’ll be fine. Same goes with sugar and sweeteners.

[@djtrets]

​@@jennagarcia9411 Totally agreed.

[@luciemcadams9016]

@@jennagarcia9411 except artificial sweeteners. Nobody needs to be putting carcinogenic agents into their body, ever, period.

[@Hazeydaze92]

I once ate a bag of sugar free gummies by accident (thinking they were normal) and had diarrhoea for 3 days straight, they really do fuck up your insides!

[@megan7711]

HAPPY BIRTHDAY TAZ💖

[@muhammedsaif2076]

aye this is the first thing i saw when i opened youtube, wassup guys

[@mx8785]

Wassuppppp

[@muhammedsaif2076]

​@@mx8785 idek 😂

[@mx8785]

@@muhammedsaif2076 ahaha

[@siyapathak5368]

lmaoo hi guys ✌️

[@tashmarvellous]

Hey Taz, an idea for next time is maybe controlling the amount of sugar you consume on a daily basis (daily recommended intake of sugar) and see how you can manage that. It will remind me of your 1 pound a day videos. LOVED IT

[@ceeyahi]

"I even worked out, BY CHOICE"

[@hafsahsayeedah8779]

lol, when Taz said I dont share the same level of joy of cooking like my niece. I felt her cause literally everyone around me knows to cook well and me here I burn sandwich

[@naziyasarfaraz6320]

CHALLENGE IDEA : Trying keto diet for a week!!!!!

[@richardsmith7728]

I was so happy to see Sepi, I hope she is well given what is going on with Jolly!

[@wastedlife4151]

*showing what she bought*: “I feel like that’s just the core basic stuff that I need...” *bought a cookie mix* I love you taz

[@WreckTheReckless]

Does anyone know if those cookies are actually sugar free? Because the ingredients on the website say “unrefined cane sugar” is the 3rd ingredient (plus regular cane sugar in the chocolate chips). From the Planet Organic site: Ingredients: Brown rice flour*, tapioca flour*, unrefined cane sugar*, cocoa powder*, chocolate chips (cane sugar, cocoa mass, cocoa butter, emulsifier: sunflower lecithin, natural vanilla flavouring), gluten-free oats, milled flaxseed, chicory extract (2%), raising agent (bicarbonate of soda), salt. *Ingredient from organic agriculture.

[@dalia2056]

Hi to the earlies

[@tgavak]

The first of a few months when he will not have a

[@tgavak]

V ygugyf ygugyf and black colour will not work with the new colour on a separate

[@jagwmccleanjmcinkedincarbo5847]

HAPPY BIRTHDAY!!! Taz As I said Wish you many more!!! Strength and Powers!!! One week before and one week after!!! Plenty of celebration plenty of party!!! Girl that's what I mean Finally you are reading my mind

[@jagwmccleanjmcinkedincarbo5847]

You done sweet already!!!

[@jagwmccleanjmcinkedincarbo5847]

Try another option Honey!!! I have plenty!!! Sometimes I don't know how to Beehive!!! I have a weakness for sweetness!!! kzbin.info/www/bejne/Zmq2pIOQfJ6rr8U Look it up!!! By the way do you by chance have any Grey Poupon!!!

[@shelsy.b7090]

She does know most things have “natural sugar” in it 😭

[@prernanataraj2479]

Happy birthday Tazzzz💃💃💃💃💃💃You give us so much happiness and supportt! So glad we know you!!

[@tgavak]

D is fine thanks for letting us and black

[@kamrynpagliaroli284]

Try “Lilly’s” chocolate

[@Tubbiess]

Hope you stick with it! Been off sugar of over 2 months now and i have to say its been the best decision i have ever made!

[@October0210]

1. I wake up 2.I see Taz posted 3.I see Taz giving a 10/10 to a Food that *she* maked The reality is 2, 3, 1

[@sharonshelton1575]

Happy Birthday Taz🥳🥳🥳 I've been badly waiting for your next video.. I'm not even kidding. Please post videos more often taz.. Please

[@ramengurung9913]

Pretty sure she’s done this challenge before but not complaining 🥰

[@anaumazhar8388]

Happy birthday Taz!!!!!! 🎂🎂

[@josi4195]

Correct me if I'm wrong bit isn't all normal pasta sugar free?

[@Stefiiiz]

Of course it is. Regular pasta is literally just flour and water, no added sugar whatsoever...

[@susiohst3047]

But supermarket Pasta sometimes has some sugar to make it Taste better i guess

[@Stefiiiz]

@@susiohst3047 Well, it's not regular pasta then ;) Also, I've never seen sweetened pasta in my life, and I pretty much only buy it in supermarkets. But maybe it's a UK thing... Although I honestly believe that Taz got tricked into buying some fancy and not-that-good-yet-well-marketed stuff, when she could just have normal, unprocessed foods.

[@Shabanaaa27]

Stefiiiz no I've never seen sweet pasta in the UK and I live in London

[@milliegreene5949]

Brown pasta yeah

[@aliceserpaz2542]

In Germany there are strawberry flavored grapes but they are mostly sold in high price supermarkets but they are really good

[@sasha-lv2ub]

The vid is so new that i cant even see it on your account

[@travellife2124]

Your a breath of fresh air Taz x

[@mariyatasnimy10a54]

9:46 love her outfit

[@wolfinnie6806]

I needed some Taz content! 😍Now I feel happier ❤❤ Thank you for new video! Im loving it ! 🎉

[@unpaintedleadsyndrome]

sugar free shopping in a regular supermarket is remarkably easy: just buy meat and vegetables and dairy.... just go keto

[@chloecurtis4397]

Basically just eat Whole Foods

[@betteryourlife865]

Lol yes it’s easy to do but she eats lots of processed foods and that’s a lot harder to find!

[@LM-te9qj]

Oh meat, so great for your planet and your health... oh wait, not.

[@wolfzmusic9706]

everything has sugar in it.

[@jasminlagman9712]

HAPPY BIRTHDAY TAZ ILYYY 🥺🥺🥺🥺❤️❤️❤️✨✨✨