I ran an ALL OUT MILE on the streets of NYC! **dramatic**

[@laurenbahnatka]

Loved the hotel room dramatics before the mile. You're the funniest, Emma!!!

[@EmmaAbrahamson]

hahahah this is what happens when I spend too much time alone before my races... need teammates LOL

[@Carlosediaz543]

emma you absolute legend, we are so proud 6:17 is no joke, I can totally relate i found out i had asethma recently and get really anxious and nervous about running. its so easy to compare my times and how i feel to when i ran in high school running 2:01 and 4:41 and can now barley hold 8:30-9:30. but its def been more enjoyable and having people around to suffer with has always kept me going.

[@onion3150]

omg Emma I got butterflies after you finished the warmup and started walking to the starting line lmho. Great job, you should be proud of yourself!

[@EmmaAbrahamson]

hahah the "warmup" aka stretching LOL thank you so much!

[@bcrruns1085]

Always entertaining! Under armor is by far my favorite running tech clothes.

[@EmmaAbrahamson]

Yes, such good quality!!!

[@coolcatx1626]

Same! Amazing in heat and cold

[@paolamontejo]

I’ve been waiting for this one, turn it up

[@EmmaAbrahamson]

hehehehehe

[@juliabohanon919]

I laughed out loud too many times, you're hilarious! Love the content keep it up

[@EmmaAbrahamson]

hahahah thanks for tuning in Julia!

[@AlisonWilliamsMorris]

Congrats girl! Looked like so much fun!

[@EmmaAbrahamson]

Thank you! It was a great time!

[@taviadutson4469]

signed up for a local 5k, my first race since college and this is exactly how dramatic i plan on being. great mile, emma !!

[@EmmaAbrahamson]

hahah YESSSS get after it fella!

[@IBXRunning]

Getting it done!

[@EmmaAbrahamson]

always getting after it

[@daveconvoy5793]

Great effort Emma. 6’17 is bloody good!!

[@EmmaAbrahamson]

Thank you!

[@carmenblahey394]

I"d be as nervous as yourself, too! Years & years of getting amped up b4 track races ....

[@EmmaAbrahamson]

I know haha SO DRAMATIC

[@pete3701]

emma, this video slapped

[@EmmaAbrahamson]

THANK U

[@Firstworldprobs]

hahahahah the pre race chaos is literally so relatable and so hilarious

[@EmmaAbrahamson]

HAHA SO NERVOUS

[@stefanie5038]

lol you before the mile... is me all the time

[@EmmaAbrahamson]

hahahahaha that sounds STRESSFUL

[@mollym.1205]

I need to drink more water before my runs too 😭

[@vala1277]

the Quentin Cassidy energy is so there.

[@cynthiar3013]

What are the name of those trousers/ track pants?

[@EmmaAbrahamson]

they're linked in the description!

[@KuzemjaAsobuto]

its ok to be you in the moment im not your enemy i wont judge you or hate you when you tell me something and I will take your words for what they are now and you dont have to give a description so i understand i will always atleast try to get you your point your mind your ways your thoughts your ideas everything you dont have to expect me to say anything or disagree or agree with you there are no limits to you you can trust me with your mind your thoughts your ideas you dont have to hold back with me or hide your true self no edits needed or wondering whither i will like it while overthinking your own soul i wont attack it everything you can say will not be looked over or minor but noted all the things you tell me i wont forget no matter what you say it can be anything i wont push that away its incredible thats not an order its a choice yours you can be whatever you say you are and i accept what you will become what you are now and who you choose to be is ok and easy for me to embrace and hear know and see for what it is everything you do is incredible as long as its you you are grand in all ways and i just cant get enough of seeing you for who you are just in case no ones told you that i would you to know your worth Just know to always take your time and normal is fine dont feel rushed by anyone or anything you dont have to hold back on saying things its ok to be you in the moment take your words for what they are now you dont have to worry simple is ok Its ok to be normal the soul defines you always so no matter what you feel or become your soul will always be with you just believe you may feel something in your body saying no but you know who you are trust it and have faith in that without your body what do you have a soul what does your soul need thats here on this planet what do you have to do be what do you have to lose is it important to your life or anothers do you have any regrets what is there to remember cant you feel what do you have to prove without your memories are you stuck you can forget it all one day but the very thing you’ll still have is your life so no matter what happens it will be with you that just goes to show you your worth your life wasnt a mistake and it goes how far you take it so why hold back its ok to be normal have a bad or good day or night and its enough because your still here with us so please for a second look around you breathe a little know learn more as you go on in your life hear things see things with your eyes you define yourself you are who you choose to be you choose its fine to be simple just be grateful your alive and dont hold back on that see it through like water and whatever blocks your path make a new one go and take whatever is given to you keep walking forward move when you say so no one else feel embrace that emotion those feelings dont fight it or react to it or not just know its there dont break for anyone or anything you know who you are dont doubt it no one can see your soul you define yourself because of it you cant forget what you feel because of it its not far away its right there with you no matter what is going on its your life its your choice and its a chance everyone has a chance a choice forgive yourself carry the weights of things you regret understand it consider it be fair be free in feeling and live walk forward and keep going and know everything is gonna be alright ok and have faith and believe it and know that you are gonna wake up in the morning and go to bed at night and dont lose track of that your life or you will forget how important it is and become lost and forget whats right in front of you your life youd be amazed to know how precious you are and worthy as well speak your mind dont be so serious live as and cherish that smile its ok dont be afraid to start over from scratch at least than its real because you can create amazing things when you speak your mind fully without doubt overthinking underestimating holding back you can just be yourself in the moment and thats ok because being alive is enough sometimes you have to let go of the things you want the most to be steady i love to be me in the moment and it feels great to as well so your welcome to give it a try whenever youd like its only fair i love to write i speak my mind thats what i do i keep going until everything is out all at once just so i know i have nothing else to say i just write i can edit take my time come back at anytime i misspell misplace words alot of the time but i do try my hardest to go over it anything you do whenever you find yourself mispelling or misplacing its ok to mess up your fine just the way you are so when you look in the mirror at yourself whenever just know thats your face and there is nothing wrong with it dont doubt it please you dont have keep a guard up accept yourself and embrace yourself anything you say you are worthy one of kind and amazing so please dont try to hard its not a schedule live your life in the moment its ok to start over from scratch you can create great things from your honesty the more you do the less you notice be natural it”ll come im sure dont give up on the path that was given to you I only speak with reflections of myself so its true i cant help i can only give you a push and you must do the walking on your own but we are not that far from the air we breathe in and out you’ll know what to do in time just hold on tight when a path blocks you make a new one see it through like water keep walking no matter what happens your still here to talk about it enjoy that while you can dont get stuck or caught in a loop because thats how you become lost how far are you willing to go to find out how much faith can help you soar to higher places as much as you let it it wont give up on you isnt your life enough proof of that your worth your life being here in the midst of all this crap accept for your life and others what really matters to you deeply its not hard to know only you do move at your own speed and you wont even need to answer that your alive your life matters and you are worth it every breath you take is dont change for anyone or anything you change for yourself you are who you choose to be you choose choose the rest is up to you trust me i know Its a reflection of myself dont break know learn adapt and grow mature and live understand consider be fair be you be natural see hear feel live in the moment for what it is in general and look around and just know that everything is gonna be alright alright and aaaaalrrriiigghhtt life is great and a chance dont throw it away paying it forward i tell you something helpful you tell someone something helpful they tell someone something helpful and next thing you know youve got a line of people by your side its a circle its like saving a life lighting a candle saying we are with you no matter what you do your not alone so take my hand and stand with us together and its all the people you gave a little something to with you no matter how good or bad your life is they would like to make sure you keep your head up every day and night for the rest of your life and wake up tomorrow and so on its just my kindness not a rulebook or an order im just passing the torch because i see the best in everyone its simple try it

[@LoveClaudiaB]

lmao " I NEED LIL JOHN SCREAMING IN MY EAR" xD

[@EmmaAbrahamson]

I DOOOOOOO

[@rocknation7065]

Your a beast! 💪

[@EmmaAbrahamson]

Thank you!!!

[@SatoriRunClub]

1:15 love a good soliloquy.

[@EmmaAbrahamson]

hahahhaha

[@flapjaxxxxxxxx]

this was so stressful

[@EmmaAbrahamson]

lol YOURE TELLING ME

[@debbieelder5140]

George Washington with a haircut 😂

[@appillihp]

I just need to be your friend. You’re so funny 🤣❤️

[@EmmaAbrahamson]

heheh thank you!

[@lulolancy]

Fabulous time. That was all muscle memory.

[@EmmaAbrahamson]

it really was haha

[@katiecronin9117]

ive never related more to the pre race stress moments

[@EmmaAbrahamson]

so dramatic for what lolllllll

[@christinahumphries8664]

The latte art was sus 😂😂

[@EmmaAbrahamson]

ikr hahahah

[@0_0ibrahim]

Can you please tell how to track how much you want I can I run on my footpaths off my streets can you please tell how much streets and like how to make your measure how much you run

[@mcm4point2o]

click clack Em!

[@debbieelder5140]

Liked and commented. Another ☝️

[@EmmaAbrahamson]

Much appreciated :)

[@redskins1120]

The shoes look nice, but not for running.