i really hate january | an autistic self care video ✸

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Megan Rhiannon

Megan Rhiannon

Күн бұрын

Пікірлер: 330
@ethnemackenzie3195
@ethnemackenzie3195 Жыл бұрын
I have adhd and was only recently diagnosed and although im not autistic this video was a really helpful reminder to just take care of my nerodivegent needs rather thn fighting them and i think making a sensory box is a great idea. Might make one for college where i have near daily overstimulation and meltdowns.
@harrietwilhelminadevos5154
@harrietwilhelminadevos5154 Жыл бұрын
Please be so gentle with yourself and remember AuDHD is not as uncommon as one might think x
@micahcocking7647
@micahcocking7647 Жыл бұрын
Hmmmm, daily overstimulation and meltdowns??? U sure they didn't miss an asd diagnosis lolll. I was misdiagnosed with ADHD my whole life and then got diagnosed with ASD a couple months ago They could be right and u could just have bad sensory issues but it's really more of an autistic thing
@ethnemackenzie3195
@ethnemackenzie3195 Жыл бұрын
@@micahcocking7647 yeah honestly i don't know...i have come to realise that my adhd is a lot more high maintenance then others. And my sensory issues and well as constant fatigue as quite severe. But i have researched the possibility of having asd but i don't feel i fit in with the symptoms.
@baileyerickson2684
@baileyerickson2684 Жыл бұрын
@@micahcocking7647 It's also an anxiety thing. I have ADHD and pretty bad anxiety and because my nervous system is always in overdrive, it makes me more sensitive to my environment so I also get sensory overload really easily. There have been times when I've wondered if I'm on the spectrum as well, but I have a younger sibling with ASD and while we both have some level of sensory issues, there are a lot of other symptoms my sibling has that I don't have.
@delisalabelle
@delisalabelle Жыл бұрын
Totally relate - I never thought I’d live this far into adulthood after suffering from chronic and intense life ending thoughts as an adolescent. Yet I’ll be turning 30 this year and it feels like living in some kind of in between state of extra existence. Now I spend a ton of time trying to learn real coping mechanisms and emotional regulation.
@kirithornalley6123
@kirithornalley6123 Жыл бұрын
this. i didn't want to be here to get my GCSEs. I'm ~ 4 months out from completing a PhD. The past 15 years have been wild, because it has effectively been bonus time I never thought i'd get.
@julietteferrars3097
@julietteferrars3097 Жыл бұрын
I’m proud of you. I totally relate to that “in between state”. I never thought I’d make it this far. ❤️ Take care.
@kay1761
@kay1761 Жыл бұрын
The haziness you described is what I usually call disassociation, which is very common for those of us on the spectrum. ❤
@jasperthefriendlyghost2259
@jasperthefriendlyghost2259 Жыл бұрын
Letting yourself exist. I needed to hear that ❤
@luciemakesthings
@luciemakesthings Жыл бұрын
The breathiness and shake in your voice, and how it gradually went away as you spoke more about Animal Crossing, and then kinda creeped back in, it made the video... I don't have the word, but real ? I can only say I'm thankful and grateful that you were so honest and open. It helps a lot to normalize going through a bad time and taking slow, gentle care of yourself, and I think I needed that. So thank you. Like you said, I'll try to let myself exist
@Mauveink
@Mauveink Жыл бұрын
I didn't know how much I needed this until I watched it and just felt so relieved that there is this little space of self care without toxic positivity. Thank you for your videos. Also, as a digital artist, I am in awe of how neatly you colour your drawings. I'm lazy, I go for colour drop or bucket fill too often! 😂
@Archie_0227
@Archie_0227 Жыл бұрын
I am there with you thank you
@maiir
@maiir Жыл бұрын
as a newly diagnosed autistic adult who is struggling immensely with january & the new year, this was incredibly therapeutic to watch ❤️‍🩹 thank you so much for your honesty 🤧 oh and this is a clean girl aesthetic hate comment, that sh*t is the devil
@halfa_slice
@halfa_slice Жыл бұрын
i wish you luck for this coming year!
@JoyInMySkin
@JoyInMySkin Жыл бұрын
Hey Megan. I’m a relatively new follower and I want to say how useful your videos have been for as a non-autistic, non-disabled person. Your content reminds me to slow down, access my creativity in whichever way that looks for me, and it encourages me to just sit with myself with the energy i have. I love the awareness you bring to autism and anxiety. i wish i had access to this in the same way when i was growing up and in my 20s. Thank you so much x
@JH-kw8zy
@JH-kw8zy Жыл бұрын
I'm autistic, too. I needed this. Thank you for uploading.
@beyourselfstudios
@beyourselfstudios Жыл бұрын
A couple years ago I created a comfort box for my anxiety but didn’t really reached for it since I kept it stored so whenever I could’ve made use of it I just didn’t really think to get it. After watching this video I think I’m going to rearrange my comfort box and put it somewhere that’s easily accessible instead of stored away. Also, your videos have really inspired me to start using my journals once again and now I get excited to use them throughout the day as a self-care check in✨
@emmabruh
@emmabruh Жыл бұрын
Definitely with you on the Animal Crossing front, I’ve loved that game since wild world like you and honestly I could never get tired of it. It really helps with my ADHD since it doesn’t really overwhelm me and just lets me move at my own pace which is great for whenever I feel the adhd kind off take over
@monochromedreaam88
@monochromedreaam88 Жыл бұрын
I don't comment on videos like all that often, but I feel like I really needed to hear this since I've been having a pretty rough January and just not really acknowledging how hard it is for me until the very end of it... I have memory issues, short and long term, and just struggle with being around people in general because of depression/dissociation problems, and on top of having to adjust to a new environment (an apartment with roommates that I'm unfamiliar with), I'm just exhausted and I've been very mean to myself, honestly. Mostly because I feel like I should be adjusting "faster" and being more sociable when I really only have so much energy to spare, especially when I'm already expending so much energy just trying to adjust to the rhythm of living with other people. All that said, it's reliving to hear that other people understand what I'm going through. In a way it sucks that we have to go through it, but it's nice that we aren't alone... I especially related to feeling like you wouldn't live very long. I always think it's weird how I'm in my twenties now, and I never imagined I'd get to this point.
@insomnoiacsjoy
@insomnoiacsjoy Жыл бұрын
Hey I don’t normally write comments like this. But somehow despite my search history being unrelated, this video found me when I needed it most. Neurodivergent cptsd adult who also really struggles in winter. So much of what you’re doing is what I’m trying to figure out right now. THANK YOU for your vulnerability it helped me. I’d love more content like this. Also you have the most soothing voice.
@michellegantley6049
@michellegantley6049 Жыл бұрын
I loved this! I know it's hard to be vulnerable and you don't owe us that at all, so I hope you know how much it's appreciated. I felt so seen by all of this. Thank you ☺️
@booksinbed
@booksinbed Жыл бұрын
It's so kindhearted of you to share this with us even when it's difficult for you to talk about. ❤
@birdie6663
@birdie6663 Жыл бұрын
It’s comforting to hear that I’m not the only one who feels like they’re about to hit maximum crisis mode. This video has really helped to put things into perspective, thank you! I hope you keep doing well!!
@alexholm5161
@alexholm5161 Жыл бұрын
This was the video I didn't know I needed. For all the times you said "I hope this helped," it did. This might be one of the few times I've ever related this much to a video on the internet. The burn out, the not wanting to admit to burn out, the struggle with art, the struggling with certain things because of late diagnosis. I don't know that I could ever be this honest on the internet, but I truly do admire you for it.
@usertams
@usertams Жыл бұрын
thank you for this lovely video!!!! i’ve been diagnosed as adhd last year although i’ve been reeling that i may be autistic. i’m not sure but either, from a neurodivergent person to another, thank you for the comfort that you give me through your lovely videos and your transparency and the way you tell them and giving yourself time to be okay. i rly appreciate you, megan
@Rose01bloom
@Rose01bloom Жыл бұрын
I moved out of my parents' place into the system at 15 in February, now six years later every new year's and February has me existential and weird and lost lol, I'm so glad I'm not alone in struggling to cope with the new year. Maybe not in the same way but the struggle is shared 🙇‍♀️ Definitely losing skills, on top losing my train of thought a bunch of times a day. Thank you for sharing how you try to cope and take care of yourself. Going gently is the way to go. Screw the clean girl that girl bs. Go gently
@moder_nord2475
@moder_nord2475 Жыл бұрын
@bonjourkatie
@bonjourkatie Жыл бұрын
Sending you lots of love 🤍
@joybird144
@joybird144 Жыл бұрын
As a late diagnosed autistic adult going thru the strangest season of my life, I just want to say thanks and I think I have found my favorite youtuber. 💗
@foodlovingelephant
@foodlovingelephant Жыл бұрын
I havnt been following you long, but since i have, its been less lonely. I dont know how to explain it but seeing your journey, simple weekly updates and how you are gentle and kind to yourself gives me hope. I dont think you realize it, but alot of people are learning about themselves through you, so thank you ❤️
@taminalock7957
@taminalock7957 Жыл бұрын
Thank you for sharing. I found the information about the sensory box really useful. After following your videos, I have realized that I may be autistic, if not definitely neurodivergent. I have never been diagnosed (I’m in my late 30s).
@catherineraper
@catherineraper Жыл бұрын
Hi! I don’t like January either. It always takes me a month or two to find myself into the year before I get into a routine. Also I’m in Australia, so January and February are still summer her and I can’t do hot weather. The weather doesn’t start to settle until the third week of March. But I finally manage to find a psychologist that deals with ASD women which I see on Tuesday, I can’t wait! When I started looking, everywhere was waiting lists. Take care of yourself. :)
@noonghazi
@noonghazi Жыл бұрын
I can relate to the birthday anxiety. I didn’t think that anyone on this planet goes through the same. Take care of yourself and let it pass just like you said.. ❤
@anastasia8268
@anastasia8268 Жыл бұрын
I’m in relatively bad place as well 😔 Thank you for your honesty! You’ve been my favourite youtuber for several years (since 2017 I think)
@moder_nord2475
@moder_nord2475 Жыл бұрын
@leftoclock
@leftoclock Жыл бұрын
This video was like a warm hug. I'm not writing in comments lately, but this time I really wanted to thank you for this video. As a neuro divergent, I've been feeling the same lately, mostly this last week... But I feel less lonely after watching the video 🤍. Also, how awesome is that I've been playing Stardew Valley the same way you've been with ACrossing. Video games are a really good way to scape feom the real world. Let's enjoy our little obsessions until this situation pass by.
@madocalder
@madocalder Жыл бұрын
i resonate w this feeling regarding this time of year so much as an autistic person who also has a february bday lol and i love this vid style a lot! ty for sharing and talking even tho i know it can feel v shaky and uncomfortable to do; i appreciate ur content immensely!
@clarek8945
@clarek8945 Жыл бұрын
I'm so glad this video landed on my home page today. I go through periods where life seems easier for a while and I just somehow forget that I am disabled and stop doing those little self care things. Then I have days like today, wondering why I'm so tired and miserable and realising I've been neglecting my sensory needs for too long.
@CrimsonKas
@CrimsonKas Жыл бұрын
I relate so much to the getting cold and shaking voice when you talk about certain topics. I find it difficult to recover from and have to let it run its course. I feel for you! Also, the talking segments are my favorite, as well. I found this video so helpful. I may create a sensory box for myself. I haven’t been diagnosed with autism, but I have PTSD and narcolepsy, so just having tactile things that allow me to just exist at times sounds helpful. Thanks for these videos. I find them extremely comforting and relatable. ❤
@p.quezon
@p.quezon Жыл бұрын
I had a really weird week this week as well and it feels super comforting to see your videos and to know that I’m not alone in my struggles. Super love how you always talk about being gentle with yourself and not making things harder, I really needed that. Thank you for being here on this platform and for sharing your experiences with us.
@sophiaisabelle027
@sophiaisabelle027 Жыл бұрын
We understand what you’re feeling. Just remember we will always be here for you.
@untitled_paintings
@untitled_paintings Жыл бұрын
Your videos are so comforting🤍 this was a great reminder to be gentle and caring with yourself and I’m very thankful to you for sharing this! Hope everyone reading has a nice day🌷
@crazycupcakes567
@crazycupcakes567 Жыл бұрын
I’m having a tough old time too, my chronic pain is trying to murder me and I am probably not taking care of myself as well as I should. You have inspired me and I’m now off to make a sensory box 😌
@cosmicwolffe9757
@cosmicwolffe9757 Жыл бұрын
thank you for sharing your inner most thoughts on asc i get triggered some months on a regular basis and it just is its hard but it does eventually pass it's the going through it that really sux...i wish you all the very best for finding your way through this and i love your self care box anyway i think your courageous 🦇🐢🐕🦇
@robin4923
@robin4923 Жыл бұрын
the last month i've been in autistic burnout and probably a depressive episode while having to manage school and work, and i am just. so tired. but this was a good reminder to be gentle with myself and take as best care of myself as i can. survival mode is exhausting but i'll get out of it eventually. ♥
@catatkinson2263
@catatkinson2263 Жыл бұрын
happened to come across this video on your birthday, happy birthday! thank you for sharing, i subscribed instantly. this is exactly what i needed today.
@peridotisreal
@peridotisreal Жыл бұрын
this is dearly comforting to me. as someone with high functioning autism & ADHD who has specific months where things always goes hazy and awfuly depressing, I never thought about something like this. Seeing how you made this a thing for yourself almost brought me to tears because it felt so good to see and watch. it felt so, right...is how I would word it?? imagining that for me and others who could be comforted. It's beautiful seeing your system in place for these times. I'm going to build my stim/comfort table. thank you so much, much love, and may the sun shine wonderfully on your mind 💜
@kitchristopher7
@kitchristopher7 Жыл бұрын
My birthdays a couple days after yours, and I’m relieved I’m not the only one anxious about birthdays. I struggle having the attention solely on me and excitement can be very overwhelming for me, although that’s less of a problem now, I’m more anxious than excited for birthdays. I hope you had a good day
@elisazouza
@elisazouza Жыл бұрын
This is comforting! I’m undiagnosed, I probably have adhd and also am probably autistic too but the beginning of the year the first three months are always a lot for me! 😊
@badpoetry33
@badpoetry33 Жыл бұрын
I can’t tell you how much your videos feel like home to me… comforting and honest and true. You are not alone, we are with you every time you share a bit of yourself and so grateful for it. I’ve rediscovered more of myself (the me that was lost) being in your space with you than I thought possible. Thank you for being you.
@nikkilpzs
@nikkilpzs Жыл бұрын
thank you so much for this video. It was really healing and I really appreciated hearing he speaks of vulnerably about how you take care of yourself
@bethbrown8249
@bethbrown8249 Жыл бұрын
I have been trying to put together a little sensory toolbox for my home and that I can keep in my bag but I have struggled with feeling overwhelmed by the task of choosing, gathering, and housing them in an aesthetically pleasing way. This video has re-inspired me. Thank you for sharing yours in such a simple and informative way!
@jaceanthis234
@jaceanthis234 Жыл бұрын
The idea of a Comfort Box as changed my life. Thank you for introducing me to the idea. The reminder cards are game changing for me.
@lf2615
@lf2615 Жыл бұрын
this. channel... i found it a few minutes ago and its such a healing channel. like its all the things I've been trying to internalize and all the things I know will help me but said by someone else and validated by a complete stranger. plus so many other ideas and concepts from those personal kind ideas? the deck of reminders seems so good and ill have to try it. but just in general you've reminded me of so many healing things I want to keep in my tool box to help my days be happier
@TakashiKazumi
@TakashiKazumi Жыл бұрын
it's crazy hearing you talk about struggling from the holiday season until your birthday because i feel the same way! unfortunately for me my birthday isn't for a couple more months. thank you for your videos, they're an inspiration
@Tickles_The_Oaf
@Tickles_The_Oaf Жыл бұрын
Wow I have so many of the same stim toys as you! One of my favourites however is a basic paddle with the rubber ball attached on an elastic string. Once you get the hang of it, it’s SO relaxing and satisfying to play - to hear that nice sound of the ball hitting the paddle. My brain can relax. I keep one near every space I spend time in, along with tangles and other toys. With the Rubik’s cube, I watched KZbin videos on how to solve it and I practiced and practiced until I didn’t have to think about it. I get comfort in slowly going about the routine steps to solve the cube because the steps don’t change and there’s almost no thought involved. Another very nice stim during the winter when out and about is plush mittens. You can get ones shaped like paws and they are so soft and cuddly. I am a HUGE fan of cute and cuddly hats/scarves and mittens during winter.
@concretecritten
@concretecritten Жыл бұрын
i actually needed this. why are you the smartest person I've seen in a while on youtube
@aliciarolsma7532
@aliciarolsma7532 Жыл бұрын
I love the talking segments and this video was just so lovely.
@MichelleTingz
@MichelleTingz Жыл бұрын
I’ve always hated january and I always say it to my mother who never understands. I shared this video w her because you articulated my entire existence thus far better than I ever have
@cheezuhhh
@cheezuhhh Жыл бұрын
this is exactly the kind of video i've been looking for at the start of the new year, i struggle with them so much for similar reasons and this video really helped! :)
@ohnoimscared3703
@ohnoimscared3703 Жыл бұрын
There's just something very calming about your videos. Thank you so much for being here!
@adriennehilll
@adriennehilll Жыл бұрын
Girllll i am the same! January is not my month at all. This video was honestly sooo comforting to watch, i just found your channel and im obsessed already ❤ hope you have a great rest of the year
@ReadWithDevine
@ReadWithDevine Жыл бұрын
This was so wonderful - the perfect reminder at the perfect time that my little autistic family could do with some sensory boxes and breaks!!!
@juiice
@juiice Жыл бұрын
This is the first of your videos I’ve seen - it came up on my feed. I can relate to much of what you’re saying. I especially like how you are trying to look after yourself and ‘allow’ yourself to feel the feels when you’re not ok. I’m the same with sensory stuff, I have a lot for my children but I forget it’s there for me as well. I’m leaning in to being autistic this year. I’m AuDHD and I’m so so tired of trying to fit into an NT box. I’m tired full stop. I like the style of your video and your honesty is very refreshing. I look forward to seeing more. Hope you’re starting to feel a bit better now your birthday has passed.
@JeannyMeyer
@JeannyMeyer Жыл бұрын
I am in the horrors atm too, since November actually. It’s really weird atm. I feel like I need five extra brains to keep up with everything that goes on in my single brain. It’s hyper focused and hyper fixation and special interest related so my autistic side is obviously pleased about it, but my body and my mental health pay the price. Also, I always enjoy all of your videos so much, I watch them while having my cup of coffee and a little treat (gingerbread men atm). It’s quite therapeutic.
@amazon_kai
@amazon_kai Жыл бұрын
Happy birthday btw! Personally for me, the biggest reason for self-care is just everyday functioning. It's just like if I'm not balanced I literally cannot do anything productive. Like "I can't do schoolwork I'm hungry" or "I can't clean I'm itchy"
@daniellysilva7617
@daniellysilva7617 Жыл бұрын
I love talking segments and random footages. Thanks
@oscqrwqlsh
@oscqrwqlsh Жыл бұрын
this has really helped me have some compassion for myself during a hard week. thank you for sharing
@arabellat
@arabellat Жыл бұрын
this is the first video of yours that i've ever seen but i can definitely say the talking sections are good, your voice is so relaxing! i'm not diagnosed neurodivergent, and i don't think if i was i'd be autistic specifically, but i definitely agree about the thing of animal crossing being really relaxing in its routine and predictability, particularly once you get a solid one going! i spent so much of the pandemic doing essentially the same things every single day in animal crossing while watching youtube videos/listening to audiobooks, and i found that so therapeutic
@alexlamiaart
@alexlamiaart Жыл бұрын
Thank you so much for this video! It really helped. I’m autistic, too, (and an artist) and January through April is always a bit rough for me mentally. It’s nice to know I’m not alone. And I love the stim box idea. I need to do that. We have a lot of the same items (from what you showed in the video). I didn’t know about the Tangle until I saw it in another one of your videos, and I had to go buy one. It’s my new favorite thing to fidget with. It goes with me everywhere!
@claretriestoohard362
@claretriestoohard362 Жыл бұрын
This is the best vid I’ve seen in so long. I’ve always felt so alone being an autistic adult and you taught me so many things. Especially the sensory needs box
@mari8569
@mari8569 Жыл бұрын
It's so refreshing to hear a strategy for existing that is kindness and softness towards yourself instead of the girlboss hyperproductivity one. I hate it too. It makes me too stressed and shut down.
@eggday9079
@eggday9079 Жыл бұрын
Clocked over 1000 hours on new horisons and now I understand why! Also love Teddy! He doesn't get enough love
@jenniferwhitaker969
@jenniferwhitaker969 Жыл бұрын
The talking bits really ARE my favorite! This video helps more than I can say. I can’t thank you enough. Take good care of yourself. ❤
@florriefightingale5161
@florriefightingale5161 Жыл бұрын
Sending comfort vibes to help you warm up and make it through the horrors ❤️🫂
@amber._.
@amber._. Жыл бұрын
I have no idea if I'm autistic, but I go through The Horrors too. My birthday is in November, so basically from November until New Year's (sometimes a bit longer) I want to avoid thinking because it gets really dark really quickly. I've never found someone who describes that feeling quite as well as you did in this video, so thanks! Hope your days pass quickly and The Horrors are over soon.
@MrKitharo
@MrKitharo Жыл бұрын
Loved this! And recently I thought: it is so great you are doing videos this regular again and I hope they will feel good for you for a long while, because I really look forward to the little snippets from your life every week. Hope you will feel better soon!
@medeaworbs6970
@medeaworbs6970 Жыл бұрын
I'm also autistic and even though for me the Struggle Month is February (I tend to rush through January, it's kinda this "New Years" energy rush?) I really related to this and it was very nice and calming to see I'm not alone in those struggles? Even when they obviously differ since we are different people. Thank you for this!
@stormfaring
@stormfaring Жыл бұрын
I'm here now as the February burnout is kicking in. This video has really inspired me to try again in March. We'll get there. 😅.
@clairethedaydreamer
@clairethedaydreamer Жыл бұрын
would love a video about how the notecards are helpful/how you use them when you're really feeling bad. I think I want to make something similar for myself. loved this video and thank you for sharing!
@chamomileandcosmos471
@chamomileandcosmos471 Жыл бұрын
This was lovely to listen to while working on my spring clean project. Im trying to freshen up my space to then decorate. I'm having to remind myself not to feel obligated to be perfect with it, to the point it's more stressful than refreshing.
@penguin5268
@penguin5268 Жыл бұрын
I’ve never seen an autistic reset day before and I’ve been struggling to find ways to manage my autism so tysm 💕
@DieselDollarBudgets
@DieselDollarBudgets Жыл бұрын
I know what you mean about having a bad time. I’m going through one of those at the moment and watching your videos to get ideas on how to help myself when it seems like no one else can or wants to help me. Burnout, fog and overwhelm have been my life for the last few weeks and I get what you mean by not thinking you will exist very long, I’m right there along with you on that right now 😔 Thank you for having the courage to put your experiences up online to share with the world. It’s good to know that people are dealing with the same struggles that I do, and it’s helping to give me ideas to get myself back on track, which I’m hoping will happen soon
@allelon8284
@allelon8284 Жыл бұрын
Thank you for this video. I've tried to be productive this week, but I got burned out quicker than I thought I would and fell back into old habits that are doing me more harm than good. I am self diagnosed autistic and even though I've known it for a while, I still don't know how to handle it and I get burnt out like this quite often. You have given me to urge to take care of myself in an autistic way and be more gentle to myself. I've only seen this video and I feel like that's enough to want to stay for more. From this one video, I relate to you a lot and considering that hasn't happened in a long it, it means a lot a lot to me. Thank you 💜
@aguldbrandt
@aguldbrandt Жыл бұрын
Thank you so much for sharing - eventhough it is hard. As someone who doesn´t know much about being autistic especially the segment about the sensorybox was eyeopening. I always love it when there´s a new video from you - you have a way of creating a calm and safe space that I feel really fortunate that you share with us.
@evasjournal5411
@evasjournal5411 Жыл бұрын
Late diagnosed audhd adult - going through what i now know is autistic burnout. This video helped me so much. Thank you thank you thank you
@missfl0werstar
@missfl0werstar Жыл бұрын
I love you. Thank you for sharing this. This video was like having one of my favorite type of hangouts: no chit chat, only deep stuff and honesty. Sorry if that came out weird but I'm so grateful for this type of content or when people are willing to have this kind of discussion with me. Where minds fuse and we understand each other and co-construct something regardless of all the frills that people usually chat about. Well, I know this was a video you shared that plugged into my mind that way but still. I'm super grateful and appreciative.
@GenWivern2
@GenWivern2 Жыл бұрын
Thank you, Megan. Take care of yourself ... warm socks and that cup of hot chocolate seems like a good start.
@fe9212
@fe9212 Жыл бұрын
Thank you Megan! The stuff you mentioned in regards to the sensory box and sensory needs genuinely helped me realize i haven't been taking proper care of myself. And yes, fidget spinners really are game changing!!!
@ldipkin
@ldipkin Жыл бұрын
hey, this video came up in my recommendations, and I wanted to say thanks! I'm an adhd adult who also struggles from Christmas to past my birthday (my birthday is beginning of jan) and I really understand the hating january/february thing. i agree about expectations and it being a hard time of year to deal with, and I hope your February is progressing as well as it can. i really enjoyed watching this, at the moment I'm on a study abroad in japan and it's very overwhelming at times even though I'm exactly where I need to be and doing what I want to be doing, and this video gave me the space to chill out and calm down. will definitely check out your other videos.
@dianaclara9065
@dianaclara9065 Жыл бұрын
Your words are so powerful and wise. You often nail something that I couldn‘t figure out myself. Your videos are so healing for me and I admire your ability to take good care of yourself and be gentle towards yourself. Thank you ❤
@anyajauregui2586
@anyajauregui2586 Жыл бұрын
January and February have been so challenging. A doozy! So much mental and emotional turmoil, while still trying to keep it together under distress! Thank you for sharing your struggles and tips to get through those rough patches! They were a revelation. I love the index cards. I am going to try those. My mind goes blank at those hard times too! Thank you! You are the loveliest, and so amazing.
@a.laz8
@a.laz8 Жыл бұрын
I found your channel not too long ago and I have watched all the attic archives since then. I truly look forward to your videos because they are so relaxing and soothing. They are a comfy and cozy space for me. I've never been able to find the words for it, but I have always felt guilty that I prefer to be gentle on myself rather than fall into the hustle culture. I have always been a low energy person and get overstimulated quickly. It hasn't been until the last year or two that I have started to listen to my mind and body in order to set healthy boundaries. Your videos make me feel so much better because I know I am not the only one out there 💕☮
@salhooper
@salhooper Жыл бұрын
I’m so glad I found your channel! I’m turning 29 this year and have an assessment coming up in summer. After years of feeling different and having multiple mental health issues, I now am certain I have autism & ADHD. I’m still learning how to regulate myself. And don’t worry about your shaky voice, I get the exact same thing when I talk about certain things 💜
@victoriabeveridge9978
@victoriabeveridge9978 Жыл бұрын
Just watching this video has been so soothing
@__thylacine
@__thylacine Жыл бұрын
KZbin recommended this to me - and i'm so glad it did. My situation isn't exactly the same as yours but I can definitely draw some parallels, from the time of year to finding methods of being kind to myself. It's really lovely to see a more 'realistic'/sustainable approach to self care, especially when living with neurodivergence. I'm definitely going to take some of this advice on board - especially to do with the sensory box. I hope these past couple of weeks have been kinder to you, and that the strange period is over soon
@christinepiercetang
@christinepiercetang Жыл бұрын
This is a lovely video, Megan. I've also been in the horrors for the past few weeks. Your videos and Stardew have been getting me through. Loved the quick, informal tour of your ACNH island. Here's to letting ourselves just exist. 💌☕ So happy to hear there will never be that/clean/pinterest/boss girl approach on this channel. 📺
@pterodactyl73
@pterodactyl73 Жыл бұрын
I just got off from long hours of work and surprise to see you uploaded a new video! Thank you for healing my day :))
@haldiroot
@haldiroot Жыл бұрын
I loved this video. It's always great to find comfort in a sea of discomfort, especially with burnout. Your voice is really nice to listen to when drawing, and I hope you can get back into drawing more and more for your mental health!
@aa_batterybloomin1305
@aa_batterybloomin1305 Жыл бұрын
Your voice is SO GOOD and it gives my brain happy tingles
@white_v
@white_v Жыл бұрын
You're the first person I've come across, online or in real life, who has described things exactly the way I do. It gave me an unexpected sudden sense of being understood haha. And I came across your video by chance through the recommended section.
@chanelle6303
@chanelle6303 Жыл бұрын
There *is* a lot of content about maximizing all hours of the day, and while I am still not giving up on doing that, it looks different than how others do it and that’s okay. Once again, thank you for showing others that there are other ways to take care of oneself. Sending a no touch hug your way, I hope your routines help bring you closer to a space of serenity.
@MilliPidi
@MilliPidi Жыл бұрын
As for stimming ideas, mittens really help me!
@drawinglibby1456
@drawinglibby1456 Жыл бұрын
Eee I’m autistic + adhd and my birthday is early feb 1st ! and it’s always such an overwhelming time of year for me too! also finding space and time to let myself feel shitty and get back into healthy routines and setting better boundaries. Hope these couple months go fast for you and you find some joy. This video was v affirming and motivating and I’m glad I found your channel :-)
@KnitsFromTheVoid
@KnitsFromTheVoid Жыл бұрын
Thank you for this video, and for the reminder to clean my space up a bit. That's something that really gives me peace of mind
@MegHardin-de2yc
@MegHardin-de2yc Жыл бұрын
Thank you so much for sharing. I'm also autistic & began recovering from burnout this January and February. It's been a really difficult time, but I'm starting to see some light. Today I'm going to make cards similar to yours to carry in my pocket. I have the same problem where I always forget about my planner when I need it the most. Sending you love & happy almost birthday
@AzaleaCupcakes
@AzaleaCupcakes Жыл бұрын
Thank you for making this and sharing it. It really resonated with me as a late dx who also struggles this time of year. It means a lot to not feel as alone in that.
@Aredpoint
@Aredpoint Жыл бұрын
It was so soothing, watching you doing the cards perfectly.
@FeralJournal
@FeralJournal Жыл бұрын
I love the cards , such a neat idea. Thank you for sharing. 😊
@isabelmeacham
@isabelmeacham Жыл бұрын
these videos have become such a special part of my routine. thankyou for making them. 🥰
@Cevin.
@Cevin. Жыл бұрын
I also have a difficult time around my birthday and holidays for similar reasons, you aren't alone in hating January/holidayish time.
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