i restart weight training for inline skating (pascal briand vlog 285)

[@markbryant7411]

That's so cool. I'm going to give that a go in training. Thanks.

[@jesseflo4222]

Weights are my favorite but I get better results from rubber bands. They can be used while I skate and are more specific to my movements. Unfortunately they don’t make me less lazy 😂

[@YouTubechannel-pu7xh]

Leg extensions leg curls should always be done one leg at a time for equal weight distribution👍

[@ThePascalbriand]

yes can also do it one leg^^

[@YouTubechannel-pu7xh]

Lol

[@jameshorne7955]

I'm keen to try those sideways dragging exercises. I guess you have to be disciplined and work hard to maintain proper skate position so the strength you develop is being applied in the right place?

[@ThePascalbriand]

James Horne yes it’s a lot about the technique with those cable exercice

[@feutrierthierry]

sacré salle !! je me demandais à quoi servait la zone "pelouse" ? j'ai vu

[@antoniocuevagarcia]

Pascal en qué etapa usariamos estos trabajos o los recomiendas para todo el año?

[@ThePascalbriand]

Antonio Cueva uso esto solo para empiezar despues mucho tiempo sin este topo de exercicio. Muy lejos de l’as compétition ...

[@antoniocuevagarcia]

@@ThePascalbriand gracias campeón un abrazó