I started my Olympics training. What a try hard bouldering sesion looks like...

What a winter training session looks like whilst training for the Olympics...
During a visit to Yonder for their 'The Yawn Wall' even, Toby tackles the centres hardest boulders followed by a spray wall session.
#bouldering #climbing #olympics #tryhard #training #power #strength

[@sean6387]

6-7 hours training BEFORE the evening competition. Total dedication and commitment.

[@TobyClimbing]

🙏🏼🤩

[@hidden546]

My joints are so worn down after 2 hour bouldering session. My skin is gone. How in the world can you do 6 hours BEFORE a comp? Lol that’s insane.

[@KateRipley]

Hey Toby just leaving a comment here after I watched the Olympics. This was the first video I came across from you, and your training documentation + commentary was insightful. It was amazing to see your hard work pay off, and seeing your heartfelt reaction to your end result made me tear up too 🥺 It’s so cool to see a pro climber work so hard to improve themselves, and just wanted to say that it’s super inspiring. Excited to see more going forward 🎉

[@begga9682]

bro's got infinite endurance

[@TobyClimbing]

I wish 🤣🤣

[@jackylee4132]

Wow, it's an eye-opener! I always thought it would be quite private for olympic trainers to train. But you seem so down to earth and training just with everyone else ❤

[@TobyClimbing]

Thank you, yes I love training in the gyms. It’s a nice vibe 😎

[@kngsaj3570]

I almost enjoy the training videos more than the World Cup Vlogs. I love to see the training that makes you so great!

[@TobyClimbing]

Haha in some ways I enjoy the training more than the world cups too😉 hard work feels good!

[@MikasanLi]

Honestly as much as the training looks brutal, you can tell you have fun with it. Will be great to see how much improvement you make over the time!

[@TobyClimbing]

Thank you :))

[@ndmtzn]

that last set of 16-move rote... WTF!.. just by watching I felt my muscles aching towards the end, and when I heard "that was 4, right? (pause). do you want one more?", I cried a little. great video toby, super pumped up vibes. cheers

[@TobyClimbing]

Haha thank you so much, pushing for that last rep is what makes the difference 😉

[@withoutwithin]

Exactly my thoughts... absolute beast. My mind is blown. Well done Toby.

[@elfriederich]

Crazy how your body can handle this volume. I'd get injured immediately. Any tips for us humans?

[@HoldTheory]

Build up to an appropriate level of volume. More isnt always the answer, instead intensity might be the answer!

[@th3l05t-f1z]

I am just amazed that his skin still exists I cant do more then 6h a week of climbing before my skin is just gone

[@Fred-oz3tw]

@@th3l05t-f1z use handcreme after instantly after every session and before you sleep. also once in a while use antihydral instead before you sleep. do 50%max fingerboarding two times a day every day so your skin gets stronger there without damaging it too much. dont get in the danger zone, where its close to blood, because it needs longer at least for me to repair. at last you need to check your nutrient intake. do you give your body enough and the right nutrients so you can build up collagen.

[@Fred-oz3tw]

@@th3l05t-f1z i bouldered the last 2 weeks 3 hours everyday. no skin issue with that in mind at all.

[@Fred-oz3tw]

@@th3l05t-f1z also sleep well enough, even repairing skin needs sleep

[@Claudia18915]

It's really cool to see the sort of session you're doing. I think a lot of people get quite secretive around their training, but it is v interesting to see. Looked like a really tough training session, good job!

[@TobyClimbing]

Thank you, I’m always happy to give insights into my training :)

[@baberuthllesss6442]

Would love you to do a KZbin video of a day in the life of your dad!!!😁

[@TobyClimbing]

Maybe in the future 🤣

[@kavali6320]

As if the first half of your training video wasn't amazing enough, the second half on the spray wall definitively blow my mind. It was pure fun to watch. Thanks and well done👍.

[@TobyClimbing]

Thank you :))

[@alexeymalafeev6167]

Really great dedication to training, Toby! I am excited to follow your journey to the Olympics, knowing that you will be competing with an incredibly talented field of experienced athletes who are legends in their own right while representing the new generation of climbers along with Sorato and hopefully Mejdi. I hope you have a great training season and can show your best self in Paris. I had a question, Toby -- how tired are you in training sessions and how do you manage recovery / not pushing it? My sense is you're one of the hardest working athletes in terms of training volume. How sore/tired are you on a daily basis going to bed, waking up and getting into a session? Are you trying to get 10+ hours in bed daily? Have you found that you can balance nutrition enough for your training load? I think the whole community would love to learn from you on training and recovery tactics.

[@indigobasile3883]

Your training capacity is out of this world! What can a fully rested toby do!! How in the world do you maintain your skin for sessions like this!?

[@f1ly718]

OMG thats crazy, do you train every day like this or you take one or more days to rest?

[@TobyClimbing]

One day of rest per week 😆

[@f1ly718]

@@TobyClimbing insane!!!

[@wesleyfbi]

It paid off. Hard work always pays off.

[@DeDe-ly4bd]

You really give me motivation to try my best. Thanks and good luck with you training

[@TobyClimbing]

Thank you! I’m happy you hear that :D

[@rodrigoaisen736]

Toby you are my favourite comp climber. So clean, powerful and smart climber. Wish you all the best in the upcoming events.

[@bryanebert8925]

I genuinely don't comprehend how it's possible to do this much climbing in a session.

[@buluidong]

Skin management tips please

[@TobyClimbing]

Rhino repair is very good

[@ar_d2__]

Me during the entire video: 😮😧🤯 more training vlog in the future pls!!!

[@TobyClimbing]

For sure, they are coming 🤩

[@chadclark8069]

keep the quality content coming Toby!

[@TobyClimbing]

I’ll do my best 😎

[@denoordzee]

Thanks for sharing the road to the Olympics. Will be interesting to watch!

[@TobyClimbing]

Thank you!

[@epincion]

The journey has started!

[@TobyClimbing]

Oh yes!!

[@bulehfn437]

What would life be like without fist bumps? High-Fives?

[@kwankliu]

Love the subtitles when Toby flashed the hardest boulder. You should do more of those 'inside thoughts'!

[@TobyClimbing]

🤣

[@mikekenny1698]

What's your diet like? I am struggling with having a good balance of calories and protein, I want to build muscle but I also don't want to get too heavy

[@TobyClimbing]

Good foods and adequate protein 😎

[@tommy5329]

good luck at the olympics man! I'm rooting for you :)

[@stretch8390]

How you hold onto some of those 'holds' is incredible. The sequence around 8:08 is grip inspiration.

[@fridrikb9878]

insane lockoff strength!

[@nicholasmarshall5775]

Cool vid! Would be nice to see one of you on hard moonboard benchmarks, like the one Shawn Raboutou put out

[@TobyClimbing]

I do sometimes go on the moonboard so I’d be psyched. Could also be some kilter content coming soon 👀

[@QuinnValetine]

@@TobyClimbing id recommend sashimi, kalifornia rollz, majari on kilter. those are all by jimmy but any 12 13 by whiteside are also so fun

[@sora_mugen]

Great video! The most inspiring and interesting thing for me is your mindset through the whole training. Positive and collected, always mindfuly working towards the goal, not wasting resourses on too much emotions💪 That's a brutal sesh tho' , would you mind sharing your training week schedule. Not each step, I understand that it can be a personal info for high level athelet but just mere sketch of what your training week looks like 🙃

[@sora_mugen]

Maybe even a little video about your training week this days in the future 😉

[@Juliaaa05k]

❤

[@jeffreychongsathien]

Proud of British manners that one of the best climbers in the world can train in public. I'd be pestering Toby for a selfie 😅

[@tamarlambert6121]

Today I learned what I already knew. Toby is stromg and no I didn't mispell that

[@101deepak101]

Awesome

[@백선재-l1c]

Do you usually make your own endurance routes?? or does your coach make them for you?? they look absolutely brutal

[@Echo-ci8bn]

How much break do you take between climbs?

[@antekpiotrowski5382]

great video!! btw i saw you adjustinng a lot on holds. Do you find reducing the amount of adjustmets on the holds beneficial or is it no difference for you?

[@LorenzZoulek]

I had a great day and it just became so much better

[@TobyClimbing]

Good to hear 😎

[@peelsgoodman7086]

How do you train so much and for so long without injuring yourself?

[@johnnyd.j.6068]

Where do you find the energy for a session like this? And multiple days a week?

[@lucassmet4191]

i looked at your coach quickly and i thought "damn is that roman????" hahahahhahahahah 😂

[@nickyman007]

nice video, i always training my self and find a motivation for my self is hard

[@PedroGarcia-hr7gb]

Great vid men. Much luck training :)

[@IMTURTLE92]

Awesome video Toby. Would love to see a similar one of a normal lead climbing training session for you!

[@dominickappeler5150]

Nice video, sound wasn't mine

[@girlz4everstudios965]

Keep it up toby

[@TobyClimbing]

👌🏼🤩

[@aaronstone360]

what shoe is he wearing in the beginning

[@NickDrian]

inspirational as always! :)

[@ignaciobenavides6542]

Nice video man!

[@Sam-yr3qh]

Animal

[@Indytron-wp9tg]

I beat Oscar!

[@1honeybun]

amazing work toby, love seeing your work ethic in action

[@TobyClimbing]

Thank you!

[@silenttwine2368]

7

[@dreadcoil]

Toby we all rooting for you and hope you get that gold❤❤❤ keep working hard it will pay 🙏🙏🙏🫡🫡🫡

[@TobyClimbing]

I’ll try my best 🤩👌🏼

[@TobyClimbing]

Thank you!!

[@dreadcoil]

​@@TobyClimbing see, i knew you would do it ;) so fking proud of you!!!