I started the 75 soft challenge and this happened…. (Definitely harder than I thought it would be)

I started the 75 Soft challenge and OMG! I truly now see why #75softchallenge is a not just for healthy lifestyle, but it's a mental toughness challenge! It's been so good and stretched me in ways I needed it but it's been tough, not gonna lie! But we're sticking with it! For more consistent updates and come along the journey with me, follow me on IG @itsandreadenise!
Come join the accountability group: links.geneva.com/invite/a2a62...
My 75 Soft Tracker: andreadenise.com/75soft
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I’m an online marketing strategist, entrepreneur, and content marketing expert. As a Christian Business owner, I teach Christian entrepreneurs and small business owners how to Tap into a new audience, grow their online organic reach, and attract more qualified leads, clients, and customers for their product or service using the power of KZbin.
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[@ronigasu2325]

I like how you added “30 mins with God” a day - definitely keeping that in my list!!!

[@AndreaDenise]

Yup yup!

[@allisonp272]

I JUST found your channel. I have been wanting to “do” the 75 hard and realized quickly, that wasn’t for me! Discovered 75 soft, a feel it’s more durable than the other. I’m going to BE this challenge because I need to BE consistency, BE healthy and BE proud of me. I know it’s going to be a healthy challenge. I’m starting on 27th of November. I love that you put in 30 minutes with God…because HE’S the ONLY one that going to get me through this. 💜

[@fullonlove-2237]

i cried like 4 times in the gym this morning. The first two i just teared up listening to TD Jakes. But, later into the work out i started getting anxiety from my heart rate rising and i was only lifting on the machine. I cried, right there on the arm plulley machine, then again on the leg press, i made it through though. Today is my first day. It was spontaneous i just got up and went. I've meal prepped, cleaned my room and balanced my budget this weekend. When i go to bed, i'm going to jot down my daily tasks for the week in my planner...and just as i finished typing this, i saw your link so i'm joining!!!

[@danitabolton2780]

I’m so glad I seen this video. I just started the hard version today and have been anxious about if I’ll be able to do. But I will be switching to the soft version. That is much more realistic for life with 3 children and working full time. Also your reason for starting is exactly why I started. Being depressed for almost a year and just feeling useless and helpless. Thank you for posting this!

[@amymay2442]

LOVE this!!! Especially the 30 minutes with God every day AND the no 45 minutes on Sunday...

[@AndreaDenise]

Thank you so much!

[@JackieBaisa]

I love this so much. And LOVE that you added "30 mins with God" and "write" every day. What an amazing challenge, and I feel like I want to do this now!

[@AndreaDenise]

Yesss! Did you end up starting??

[@wwnnn16]

Ahhh👏🏾 Thank you for not staring at yourself in the viewfinder (while talking to your audience). This was so refreshing. I will be subscribing🤗

[@chantalszemenyei4523]

I wanted to start the 75 hard challenge tomorrow and then saw this title and wanted to cry 😂 I need this soft challenge. Thank you

[@AndreaDenise]

HAHAHA! You got this !

[@FaithFilledHomemaker]

I love this!! I was intimidated by 75 hard because I have a new baby and me spending an hour and a half working out a day is just not a realistic goal. This is the first I’m hearing of the “75 soft” and GIRL I’m glad! I honestly will have to break the 45 mins in half probably but that’s way more obtainable for me! I took a screenshot of your list & will be doing this after Christmas! Thanks so so much for sharing! 💜💜💜

[@aureliere]

Loved your video! So happy the FYP recommended you! 75 soft is right up my alley and I am set to start tomorrow!! So excited to see the transformation!😊

[@AndreaDenise]

Yesss! Keep us updated!

[@shadrock3716]

I'm just finding this video. I'm binge ate last night while crying. My life is so far from where I need it to be along with my relationship with God. I needed to see this. I'm starting this today!

[@AndreaDenise]

Yess! Keep us updated!!

[@innk22]

Joining tomorrow 😊 super excited!!!

[@AndreaDenise]

Ayeee! Keep us updated!

[@ardenromasanta8649]

❣ You look amazing, I can feel your energy through the screen! I'm starting the challenge today, thank you for the inspiration!!!

[@AndreaDenise]

Thank you so so much!

[@Bronxxxbomber]

I’m so glad I found your video !!! This is inspirational. I’m doing 75 soft and like the changes you added. This is great encouragement! I subscribed, I love your energy! Thank you ❤

[@AndreaDenise]

Ayeee!! So glad we found each other! Come join the geneva group that I created for 75 soft: links.geneva.com/invite/a2a62dee-f3e9-491a-a3f6-4b1c47e3e6f4

[@GlitznGlamourUS]

I am so glad I saw this video. I am going to start this challenge. Thanks for sharing

[@AndreaDenise]

Go for itttt

[@Dniciajohnson]

I’ve been wanting to do this but I knew the hard version of this challenge wasn’t realistic for me at this time. Definitely doing this one though, thank you for this video❤.

[@AndreaDenise]

Yesss! We got this!

[@cathyrussell3253]

I am in today will be day #1😊 l am so glad l found your video 🙌🏾🙌🏾🙌🏾🙌🏾

[@valencia9981]

I am sick right now so postpone starting for 2 days now but I'm starting tomorrow. Agreed, DO NOT RELY ON MOTIVATION!

[@kosiazom]

Joining you!

[@princessj658]

Just came across your channel and you have convinced me to do the challenge. I can not locate the tracker as it posted? New subscriber here I’m so excited!

[@AndreaDenise]

Yayy!! I fixed it and added it the description box! Sorry I'm just now seeing this.

[@pattibroomes5768]

Great job keep it up

[@LivingItwitDrea]

I clicked on this video extremely blindly but something told me “ sit n watch , take notes “ THEN you said “ Andrea you got this “ which is my name 🤧 sooo this is definitely meant for me

[@helolady922]

Hi I'm starting this challenge tomorrow. I'm so glad I found your video of what a light version looks like. I think it is more doable for me. Please can I have a link to the tracker you are using.

[@PriscillaPretzley]

Hey, LOVE the name 😉😉 It's pronounced the same too. Keeping it 100% real, and keeping God first. You're amazing!!

[@AndreaDenise]

Thank you!!

[@jaazyariah]

starting tomorrow!

[@AndreaDenise]

Hows the past month been?

[@aleshiawheeler9590]

Just found you ! Answer to my prayer !

[@AndreaDenise]

Aww how sweet!! So glad you’re here!

[@octaviahill87]

I am finding this 8months after you posted but I will be using your tracker.

[@AndreaDenise]

Love that! Here it is: andreadenise.com/75soft

[@ashleymiller1380]

I think I may have over looked it but can anyone show me where the tracker* is 😅

[@roserosa8276]

I loved you added God for 30min 🙏

[@AndreaDenise]

Of course!!!

[@valencia9981]

Im starting 75 Hard tomorrow, January 09, 2022.

[@STAR-me7rj]

Ok i failed my first time doing 75 try hard and im willing to do it again. I will defenitly be adding the spend 30 minutes with God. Love that❤ Also that plant in the back😍👍👌

[@jenpostawa]

I love your challenge just found this . I think it’s doable . Your 30 minutes a day with God is that just reading the Bible 😊

[@AndreaDenise]

Love that! It can be reading the bible, journaling, worshipping, etc! As long as its time in his presence!

[@mammabear8207]

I tried to get a copy of the tracker, but every time I hit the "I want my copy" button it doesn't do anything... please help a girl out! 😢

[@WhitakersWay]

I’m looking up this challenge I want to do it but I don’t know when I should start hmm 🤔

[@AndreaDenise]

Tomorrow!

[@imani406]

Great video. Did you remove the tracker?

[@AndreaDenise]

Here it is: andreadenise.com/75soft

[@lesliezeledon364]

I read about the 75 soft on Pinterest

[@Lowcarbkutie]

What kind of camera do you use?

[@AndreaDenise]

Canon m50 Mark 2 (Vlogging) and Canon eos R for sit down sections

[@ashleyb.8217]

Today is day 1 see you in 75

[@AndreaDenise]

Yesss! How are you doing so far?

[@ashleyb.8217]

@@AndreaDenise I forgot I was doing it. I hope that answers the question lol😂

[@user-hj3bz8vb1l]

You're so pretty sis. I'm subscribing for how adorable you look. You'd tell me to eat grass and I would agree

[@reginarich2993]

I cant find your tracker :(

[@AndreaDenise]

Sorry about that! here it is: andreadenise.com/75soft

[@cardiopulmonarymusicchanne2382]

Andrea: Proof is in the pudding boo. Me: Mmmmm pudding I got a long way to go lol

[@AndreaDenise]

LOLLL

[@sherrielogan8080]

I can't find the link to the tracker.

[@AndreaDenise]

Sorry about that! here it is: andreadenise.com/75soft

[@samyako9701]

🙏👍🏼🙏👍🏼🙏

[@rekeishiamobley9626]

I can't find the link

[@AndreaDenise]

Sorry about that! here it is: andreadenise.com/75soft

[@kendallj.2646]

I’m unable to download the tracker

[@AndreaDenise]

Here you go: andreadenise.com/75soft | Once you click, click "use template" and it will be saved to your canva account to edit!

[@PhillyMunay]

Did you finish?

[@AndreaDenise]

Girl, though I had to restart several times, I did!

[@ZumbawithDorothy]

And plain old sad water. No lemon, acv, salt, no nothing 😮

[@TuanTranFitnessCoach]

Hey ☺️ I appreciate the dedication you have on your entrepeuerial journey! Keep motivating others!! New supporter to your channel! Let's grow together!

[@AndreaDenise]

Thank you!! I’m so glad you’re here!

[@nancysoto4263]

Hi Andrea! So glad I came across your video!!! I’ve been so anxious about starting the 75 hard from doing almost nothing daily and this is just perfect for me!! Your reasons for starting are like you took the words from my mouth!!! Thank you sister!🙏🏽 I’m excited to start! I’m having a hard time downloading your tracker, the “I want my copy” option isn’t working and if I click the image I get a tiny 3” x 4” print out. Help! 😬 Thank you, blessings to you!!🙏🏽