I stopped Berberine, this is what happened...

I stopped Berberine, this is what happened to my blood sugars... Getting my Estradiol down also helped normalise my blood sugars...Jardiance has been shown to inhibit Vitamin D production, this may be affecting my psoriasis..."At the same time, SGLT2 inhibitors may also decrease concentrations of serum vitamin D, which can diminish the absorption of calcium from the gastrointestinal tract and impair bone calcification, Taylor and colleagues wrote."www.medpagetod...

[@user-qr2gu5jh3o]

There’s a guys channel called beat diabetes. He’s American and I love his videos. He keeps things simple.

[@janetmitchell8445]

I have diabetes and have controlled it with keto, IF, and now Berberine and now my blood numbers and weight are great...good luck.

[@tersiaraath799]

You are absolutely right!💥

[@papajoe6018]

Hello sir, you got a new subscription here. I also have type 2 for about 20 + years, I have been taking insulin for over 28years now, but then I continue to gained weight, went from 200lb to 300 lbs. But now I started taking berberine for a while now, and I'm eating low carb and very low carb diet, things have improved for me, and my blood sugar has improved a lot. Please, keep up the good work and never give up the good fight , bless you!🙏🤗👍

[@ghandi1010]

Go without sugar and carbs... Go with boiled eggs and vegetables...

[@Maayraa111]

Also, juice carrot and beet juice

[@user-ly8ft2wb1c]

Not everyone can do that; fairly obvious.

[@jq5843]

I eat as many good carbs as I want.

[@darlar.9043]

Thank you for sharing. I stopped Berberine a couple months ago because I didn’t think it was working. Since then, my blood sugars have also gone a bit wacky so I started back up.

[@Chickitychick]

I had psoriasis for 25 years on the back of my head. I listened to a video from Dr Berg about Vitamin A and how some people can’t convert data carotene into the active form of vitamin A. He recommended taking vitamin A. Cheap. I bought it with coconut oil as the carrier oil. I noticed a difference in just a few days and after 3 weeks my psoriasis was completely healed and has never come back.

[@Teacher_Sal]

@Chickitychick I have been taking Vitamin D, big improvement so far. 1000 iu a day...

[@Chickitychick]

@@Teacher_Sal I had my blood work done and my vitamin D3 was really good. That was the mystery. Everything came back in optimal range which is what you want…not just within the normal range 👍 Thanks for your comment. The more information given will help someone else

[@Chickitychick]

@@Teacher_Salawesome! It’s always important to know your blood tests results and know your numbers. Once you know exactly where you are, then you know what you need to do and what your optimal levels should be and take your supplements to get there and then stay there👍

[@Mithras444]

Do not skip breakfast. It sets your blood sugar for the day. Thanks for sharing. I am thinking about trying Berberine.

[@tersiaraath799]

Excellent also for high cholesterol, believe me. ❤

[@jq5843]

This is not true. Intermittent fasting is good.

[@Mithras444]

@@jq5843 What are you talking about? You have to eat something to then fast otherwise your just starving yourselve, which does not help you metabolize properly.

[@tiare5022]

Hi Sal! I used to take berberine but I stopped because I wasn't being consistent. I'm going to try it again because my doctor says my liver numbers are a little elevated. Thank you for sharing your thoughts on berberine and how it helps with your blood sugar. Hope you are in good health 🙏

[@free2939]

Liver enzymes elevated and get fever and high blood rates

[@JR-ht2vy]

Interesting listening to you, I take Berberine and it took my A1c to 4.8 US!

[@lindag9975]

Berberine does lower blood sugar. But to work best, it probably also requires laying off the sugar, white flour, and ultra processed foods. You can substitute them with real whole foods, protein, and healthy fats.

[@cawasc1284]

Suggest you try green smoothie based on your BMI, which would be 3 glasses a day, suggest you check Freedom from diabetes channel , smoothie recipe. Carbs not to exceed 50 gms a day and start intermittent fasting. Start gradually with just 2 meals a day for a week, then one meal a day for a week and then skipping meal for entire day or more, based on your tolerance level. But if you are on medication to control your blood sugars, consult your doctor before you start intermittent fasting once as there is a chance your blood sugar levels may drop beyond normal limit. Also check blood pressure. Anti gravity excercises 2 hours post meal like climbing stairs atleast 300 steps at one time, but please wear some knee support when you do this. Jogging or running, makes your body more insulin sensitive. Muscle building excercises, but not very heavy weights. Reducing BMI ( Body mass index) to 23 , most important burning out visceral area fat, bringing waste below 40 inches. Not easy, but if you have determination, nothing is impossible. Also muscle building excercises, stay away from milk products . For some months switch to complete vegan diet, to prevent acidity which in turn reduces internal inflammation. Stay away from processed meat if still you feel like consuming, but initially for 4 months, if you can avoid non veg, it would be good for you. Cook in extra virgin Olive oil. God bless.

[@Teacher_Sal]

Lots of info... Somethings I agree with, some not....

[@jameskantor0459]

I use berberine, I have only read good thingd about berberine. Please, please get your blood sugar under control.

[@donharrold1375]

The one thing I have found that impacts psoriasis is drinking alcohol. I stopped drinking 9 months ago and since then my psoriasis has virtually disappeared.

[@joyceelmer131]

Hi Sal! Started Berberine today for High Cholesterol. Best wishes to you on your BS and the Covid Down Under 👍🏻

[@sherrylkw]

How much are you taking? I have high cholesterol & would love to hear if this works for you.

[@cawasc1284]

@@sherrylkw also try one piece of garlic , twice a day, chew & gulp it down with water . Tastes funny, mouth smells bad, but you can brush your teeth in that case. It is helpful

[@georgejoseph90210]

Try RED YEAST RICE Supplement ....they got sued years ago for being too much like a Prescription med....GREAT SUPP...my wife and I Take it daily

[@lisag18]

As someone with psoriasis, you have to make your body alkaline. Forget Berberine. Its about the food and drink that goes in the body. Either, do a straight meat diet OR straight vegan diet. No seasonings, at all. Seasonings will aggravate psoriasis. See what happens. Another option is to fast for at least 3 days to give your body and digestive system a rest. The problem with fasting is that you have diabetes. Drink water. That's it. No other beverages.

[@Teacher_Sal]

@lisag18 Very funny...No way dude.....It's autoimmune....

[@larryworkman1131]

Hello from USA. Just found your channel. I just got diagnosed with diabetes. Running through my family like a wildfire. From my grandfather down to my dad, aunts n uncles, my oldest brother n now me. Just got introduced to Berberine. Doctor proscribed metformin but having a problem with the side effects. Especially diarrhea. Seems Berberine has brought my numbers down. Good luck with you battle with diabetes.

[@Teacher_Sal]

There is a bunch of stuff that can help. Lower carbs, Berberine, Inositol, Acarbose, Jardiance and Spirolina and cinnamon. Lose weight. Please subscribe.

[@neanderthaloid]

Folks, I just lost 25 Kg and got out from Type2 pre-diabetes. It took only a half year. I take berberine and metformin, but the key is intermittent fasting. It works! I Still have to lose 40 more Kg (I'm still very obese) but my bloodwork and my health is great now. I feel great! Please check it out, there are great resources.

[@Teacher_Sal]

If I lost 40 kilos I'd probably be at my ideal weight lol. Really happy that I'm down to 160 kg from a peak of 172 kg and I've put on a lot of muscle, so the change in weight is fat loss and muscle gain.

[@elisamarro7356]

How do u fast

[@arranwallis5695]

Keto and if helps me. Plus cutting out dairy and gluten

[@teddyboy252]

8am 1pm 6pm three meals

[@marsy1480]

Very interesting! Your food habits sound vaguely familiar 🙈😆

[@user-qr2gu5jh3o]

I don’t eat breakfast. Do you try Buller proof coffee ? Not eating after 6z.

[@Teacher_Sal]

Jardiance that I am on may be messing with my Vitamin d levels for psoriasis. The doctors phototherapy and vitamin d cream made a huge difference.

[@adnanmulla8894]

Hello there. Thank you for your message

[@Teacher_Sal]

Please make sure to subscribe to support my channel 😊

[@floricadunca6909]

Please check Dr Jason Fung. The cod of obesity till is not late🙏👍

[@carlasienna8683]

What is your diet like? Look at your diet. Cut ou5 sugar , processed foods, carbs. More meat, eggs, wild caught salmon, sardines, eat organic food, if possible. Start walking everyday, if you can.

[@jq5843]

More meat and eggs? You just described diet that got me to almost 300 pounds.

[@conndapierce5869]

Xylitol is better than sugar or fake sugar and it actually helps your teeth to dispel plaque that sticks to it. Also I take Ivermectin regularly and it helps with skin conditions. If you can't get it prescribed go to the feed store and get the horse stuff. It works. And the plunger part has the pounds marked off if you take too much that's okay it's one of the safest drugs you can ever take

[@Teacher_Sal]

Xylitol is awesome stuff, not sure about the other one....

[@seeingtheinvisible7439]

psoriasis is a parasite issue in the gut or in the body..

[@karinadiaz6467]

Interesting. I haven't heard of this. It sounds promising

[@claudiaparker9043]

Plz try Dihydroberberine SR. It works better, without the side effects

[@Teacher_Sal]

Gave me more side effects! I'm back on berberine, 500mg, twice a day.

[@mahoganyshanae6116]

What's the difference is it better?

[@blatevola01]

Women with poor nutritional status who are post menopausal should use extreme caution with berberine. I had the experience of abnormal vaginal bleeding from berberine because of nutritional deficiencies, primarily vitamin k as I don’t consume enough leafy green vegetables. I am also deficient in b vitamins and magnesium. I am continuing with my multivitamins to treat my deficiencies, but have stopped the Berberine with the result that my bleeding has stopped. Berberine does affect your hormones. It lowers estrogen and raises progesterone, which I assume is part of the reason for my bleeding.

[@Teacher_Sal]

Interesting... Do you have scientific articles to support your hypotheses? Please post a link..

[@Teacher_Sal]

Also, thining of the vaginal wall I believe is side affect of less female hormones in menopause.... I'm not sure Berberine factors into that equation...

[@blatevola01]

@@Teacher_Sal My estrogen is slightly higher due to my excess weight so that isn’t an issue, but my nutritional deficiencies are because lack of several vitamins can cause bleeding.

[@blatevola01]

@@Teacher_Sal I read the results of a study online. I searched the terms ‘berberine and hormones’. One of the purposes of this study was to determine berberine’s effect on fertility in females. The study results were a rise in FSH and progesterone as well as a decrease of LH and estrogen.

[@Amber_999]

@@blatevola01 it it decreases estrogen would it be recommend for people with pcos

[@carlosmino9264]

Have you checked yourself for sleep apnea? It's for what i know the main reason we get uncontrolled blood sugars

[@Teacher_Sal]

I am an expert on sleep apnea so yes, I have it. Good call my friend...😉

[@hazeltate6614]

Would have to know truthfully daily diet and activities

[@imbrakingthrough2152]

Hope You doing well - how it’s going? Nice information there . Blessings

[@Teacher_Sal]

Yeah, ok. I'm iron deficient so trying to correct that. It's causing all sorts of issues. Still taking Berberine 3 times a day....

[@vmizzell]

Try intermittent fasting for weight loss mate! Look up Dr. Jason Fung!

[@jameskantor0459]

Either Metformin or Berberine, both should help you overall. What are you taking now?

[@real.estate.video.]

Metformin is terrible for you. Long term severe side effects on mitochondria, b12 absorption, immune system etc. don’t play with metformin. Berberine will give you the same results and it is natural with very rare non-treating side effects if any at all.

[@donnaveirs8930]

Looks like you've got a lot of good advice coming in here. I would say the same thing, get off the sugar and carbs, go to whole foods. Fatty liver is nothing to take lightly. I lost my 43 year old daughter (special needs, blind w/Autism and type 2 diabetes) last year, because of Cirrhosis of the liver. Her doctor dropped the ball on her. When her liver enzymes were a little elevated they said they would keep an eye on it. They didn't and by the time she had an ultra sound done, her fatty liver had went to full blown Cirrhosis. She only lived 3 years after that diagnoses. It's the silent killer. Please take heed while you still can. Best wishes...

[@Teacher_Sal]

@donnaveirs8930 Sorry to hear that...I have lost a lot of weight since this video. I have also had fatty liver for 30 years, so I should be ok... Regardless, us Italians have got religion...lol But seriously, I am exercising and eating mostly a healthy Mediterranean diet...

[@donnaveirs8930]

@@Teacher_Sal Oh that's good to hear. I too, have been going to the gym 3 times a week, plus walking. Along with quitting smoking cigarettes. I wanted to reclaim my own health, as well. I still have 1 adult child left to live for. And it's true Health is Wealth. Nothing else matters really. Best regards to you on your Health Journey. : )

[@blc1960]

I just ran across your channel. You can do it! I need to lose about 50lbs. I have such a sweet tooth. It’s horrible. I live alone so it’s so easy to just go grab a snack. I keep starting over everyday. I just started Berberine a couple of days ago. How much did you start of taking? Thank you so much for your video. You can do this. 👍

[@Teacher_Sal]

Make sure you subscribe. Start slow 500mg a day, change every 2 weeks higher. Check with doc first. I lost weight since this video...Carbs are the devil incarnate...lol

[@karinadiaz6467]

I have a fatty liver, insulin resistance, and pre-diabetic. I was diagnosed a few days ago. I feel scare. I'm 250 pounds have to lose 100😮

[@Teacher_Sal]

Losing the weight will make a huge difference...

[@Anna-gv7vo]

Hi Professor Sal, after all this time, did it work? Solarey Berberine say specifically to take only one pill a day! Thank you

[@Teacher_Sal]

Hi. I was taking what all the research said, from memory 500mg, 3 times a day. Yes. It helped. It works on many levels. With blocking carbs and on ATP to name a few....

[@anaramos8829]

@@Teacher_Sal thank you so much for answering! All the best!

[@tersiaraath799]

Never eat anything adter 8 'O clock in the evening. It also depends when in the day you go for a run, i run in the mornings, so i will take my berine after my run, and just before i eat my very small dinner. But you must do something active, i never hear that one use it for a skin condition, you was misinformed with regards to that. But please start doing some activity with the berberine. I lost a lot of weight very slowly, but if i want to eat something special, i will do that, it is not a concentration setup or jail, enjoy the journey. ❤

[@Teacher_Sal]

@tersiaraath799 Yeah I am active...I am in pain this morning from Bench Press! Lol. No, I use Berberine for diabetes. Still on it...

[@Rough-Crocheter]

Protein and veggies very small meals every couple hours. It will surprise you the weight will come off and you will feel better.

[@Teacher_Sal]

@Rough-Crocheter Hi, thanks for subscribing....I need some carbs because I have reactive Hypoglycemia....

[@Rough-Crocheter]

@@Teacher_Sal in 2003 my blood sugars were very, very low (I’m in USA) below 60’s even had an 11. That one put me in the ER. For me I started protein and veggies after a long time of trying different things. However, what works for one person may or may not work for others and it’s a life style change what we do we need to be able to do for the long term. Thank you for sharing your journey.

[@jameskantor0459]

Avoid Carbs

[@sharondoan1447]

I’m definite addicted to carbs. If I allow sweets, bread, potatoes, all the usual carbs, I always want more. I immediately start gaining weight, but my mind plays a happy tune saying a dish of ice cream won’t hurt a thing! That is an irrational thought . Of course a dish of ice cream will hurt! So will the bun on your sandwich, and the baked potato. Why do I put myself through this misery time and again?

[@JS-lx9fi]

Have you tried dihydroberberine? I’ve been trying to research berberine and that is the form that was recommended to avoid side effects. I personally feel like over use of prescription drugs are a huge problem and subtle or non subtle put the body out of balance little by little from when we are young until we have problems as adults. Some drugs are absolutely necessary some are not.

[@Teacher_Sal]

I can't tolerate it.

[@ladyshedragon1]

Hello... new viewer.... thanks for the info.... what part of Aussie r u in?

[@ruthtodd-cg6oz]

B1 and milk thistle will help the psoriasis too.

[@backporchkitchen615]

Start eating lacto fermented food for the psoriasis

[@Huundeblogg]

i found this video today. Now I'm sitting over here in Norway 🇳🇴 wondering how you are controlling your diabetes today? I was diagnosed with type 2 diabetes in December, cannot use Metformin, I got really sick and this did not get better. Now it's just IF, diet and exercise. I'm researching and thinking Berberine might be a good idea to get a better morning blood glucose measurement (7,5-8,5).

[@Teacher_Sal]

Hey Norway! Some beautiful women there 🙂 I am in diabetic remission. It was from losing weight (20kgs +). Berberine is a natural alternative. It worked for me, check with your doctor. It can interact with other medications such as antibiotics.

[@Teacher_Sal]

Please also subscribe to my channel to support me, it's free!

[@conndapierce5869]

Celtic salt has minerals in it and it will penetrate the cell with magnesium and help to spell the extra water weight. Look up Dr Barbara O'Neill a naturalist doctor

[@christinebaig5228]

Great information 👍

[@Stockpaperscissors]

If you take dihydroberberine, it is absorbed quicker and more effectively than just berberine. Also, if you can take it in combination with Ceylon cinnamon and Bitter Melon extract, it gives even more benefits and is far easier on the digestive tract. I too have psoriasis and over the past 50 yrs have tried most medicines, with varying degrees of effectiveness. Last year I tried Tremfya and what a game changer … no more psoriasis! Good luck with your journey …

[@Teacher_Sal]

Dihydroberberine gives me a headache 😫

[@benwilde9788]

Just Go Carnivore ... . Beef Eggs Butter ...solves weight, insulin resistance.. good luck .

[@Teacher_Sal]

Not for me bro, I'm Italian..lol 😁

[@judyD.]

I agree. I'm 95%carnivore now. Started off keto and progressed. My diabetes is normalized, off insulin, meds, lost 71lbs so far. I do IF and extended fasts. I know I'm healing. Out with all bad seed oils. Sharing with everyone.

[@AriCat777]

​@@Teacher_SalTry taking Apple Cider Vinegar before bed.

[@Teacher_Sal]

@AriCat777 Burns the crap out of my sensitive stomach! I am back on Berberine...

[@AriCat777]

@@Teacher_Sal Acetic acid has an alkalizing effect on the body, you may have metabolic alkalosis.

[@maryannmendoza4729]

KZbinr compared all berberine brand products & most aren't what they claim. DONOTAGE and Solaray in top 5 best ones

[@jamesalles139]

look at removing all of the processed seed oils from your diet to reduce inflammation and creation of body fat + insulin resistance. look at low carbohydrates (like Ketogenic) to lose weight, with some intermittent fasting to burn body fat. I lost 49 pounds in six months, easily.

[@foltz-art]

great video brother just eat meat for dinner and salad for lunches and skip breakfast but if you do eat breakfast just do eggs and a Hamberger patty and only snack on cheese or walnuts if you really need to ,, anyways God bless you and keep positive k

[@Teacher_Sal]

@foltz-art Thanks for your comment...Been losing weight lately so pretty happy...

[@foltz-art]

​@Teacher_Sal just do your best brother That's all we can do life is tough sometimes but we got this 💪🙌🫶🙏

[@Teacher_Sal]

@@foltz-art Have a look at my recent videos, I am about eighteen kilos lighter...

[@foltz-art]

Great job brother I kinda went backwards due to stress in my life but I'm getting back to a better place .. 🫶🙏

[@Teacher_Sal]

@@foltz-art The mediterranean diet is the best in the world...

[@jayrietdyk4488]

Hi, I started on a good Berberine and had developed an ear ache....nothing to do with the Berberine I'm sure...but for the first time I was told by a nurse my blood sugars was high!! Caught me off guard I would have thought lower... anyway, not sure what to think of it all. Yeah get the thing about the heat, I'm in Australia too !

[@Teacher_Sal]

It takes several weeks to start working properly. Stress raises blood sugars as does sickness...

[@jayrietdyk4488]

Thank you for your reply....I'd actually been on Berberine for about 2 months? Just didn't make any sense???

[@Teacher_Sal]

Berberine didn't know works like Metformin it'll take about 1% off your Hba1c

[@jayrietdyk4488]

Teacher Sal I am going back on the Berberine...will let you know how it goes. Thank you Teacher Sal x

[@user-qr2gu5jh3o]

Lol no baked beans and no bread .

[@Teacher_Sal]

Ha ha... They're good for you...Do you know the song we sang as kids...".Baked beans are good for your heart, baked beans they make you fart....." Lol

[@user-qr2gu5jh3o]

@@Teacher_Sal do you use a blood monitor after you eat. It is a great way to sed what foods are not great for you.

[@Teacher_Sal]

@@user-qr2gu5jh3o Yes. I had a constant one....I am on carbohydrate blocking supps and meds.

[@larryclair2195]

Have you tried Tudca?

[@Teacher_Sal]

@@larryclair2195 I don't see any indication for diabetes....

[@mikamcintosh9052]

I have PCOS I take berberine for 5moths but I take a break from it cause I do my research on it they said it safe to take for 4 too 6 months

[@jessicavautour24]

If it helps with blood sugars why would a person want to stop taking it

[@Teacher_Sal]

I thought it affected my psoriasis. I am back on it.

[@DanygenieHair]

Eat right, low or no carb. Eat proteins and vegs, learn how to turn your carbs i to resistant starches. Take sugar defender or hydroberberberine. But most of all eat right.

[@stevesmith-hi3oo]

Millet water, tanks bro.

[@alexismobley]

Hello Mate!! 😊😂. I just purchased Berberine. I’m a little nervous about using it!! What is the proper way to take it?? Before a meal, at night before bed?? What is your recommendation?? Thanks!! From USA (New Jersey)

[@Teacher_Sal]

The recommended dosage is 500mg, 3 times a day. You have to work up to it though, I only take 1000 mg a day. Always check with your doctor before you do anything. Probably best 30 minutes before meals because it has a carbohydrate blocking effect as well...

[@Teacher_Sal]

Please subscribe to help me out....

[@alexismobley]

@@Teacher_Sal what kind of teacher are you?? This is my first time on your channel.

[@Teacher_Sal]

@@alexismobley The introduction video on my channel explains it all....

[@Teacher_Sal]

@@alexismobley kzbin.info/www/bejne/moalZ4GflpZ1nbcsi=sOl6qPWpCQiorJn4

[@claire-mariefromfrance5712]

Read Dr William Davis's book "Super Gut"; you will understand how your body operates; use his method; it will change your life

[@thelmanicholson2963]

Hi like your attitude

[@Teacher_Sal]

Please make sure you subscribe to my channel, thanks

[@thelmanicholson2963]

@@Teacher_Sal okay

[@ricks2907]

Hey lay off the high carbs beans and bread are horrible for blood sugars. Thanks

[@Teacher_Sal]

I agree with everything you said except for the beans part..

[@ricks2907]

If you have a blood sugar tester try on an empty stomach test glucose then eat beans then an hour later check glucose. This is a great test to find what foods cause a rise in glucose. Hey I like lots of foods that I hAve given up. Pasta potatoes milk bread and any starchy foods. Best to you brother. Thanks. Ricky 💥

[@thomassmith5748]

Self discipline works better than any magic pill. Get that right then the supplements will work optimally, get it wrong and you’re just throwing money down the drain. I wish you luck on your journey through life. Oh by the way I have type 1 diabetes so if I don’t regulate bad eating habits the wheels fall off immediately.

[@bennieguthrie2971]

Hello from Chicago il

[@Teacher_Sal]

Hi from Queensland, Australia 🇦🇺 😊

[@aamermasoodkhan9552]

Imported from india😅. We don't have it here. We also use imported ourselves

[@Lynnette004]

Thank you from Hawaii!!

[@strykerhalo]

Bergamot?

[@user-qr8eg5bh2q]

Sal, i hope you've discovered carnivore. 90% carnivore here; 1500mg of berberine/day for 2.5 months, A1C down from 10 to 7 and still improving.

[@Teacher_Sal]

I'm Italian so a big No to Carnivore! lol

[@carlossanders21]

Did you stop the testosterone therapy? And why did you if you did?

[@Teacher_Sal]

Hi Carlos. No I did not stop testosterone, I just increased my eostrogen blocker tablet regularity. See my other videos...

[@sd-mi8if]

Eat breakfast like a king. You won't feel so hungry the rest of the day.

[@Teacher_Sal]

Yeah, can't handle a big breakfast. Eating protein helps though...

[@hervehaddad341]

You have a gut problem lem, dont check further

[@user-qr2gu5jh3o]

Park under a tree lol. I’m in oz too.

[@donaldkasper8346]

You have psoriasis and stopped berberine, clearly it was not the cause. No it is not a possibility.

[@Teacher_Sal]

@donaldkasper8346 I'm back on it for a long time now...Please subscribe...

[@lisaanderson1146]

does berberine make you feel nauseous tho?

[@Teacher_Sal]

Start on one 500mg tablet a day and work your way up... I guess it's possible... Some gastrointestinal effect's but it's very well tolerated...

[@Teacher_Sal]

Welcome to my channel Lisa, thanks for subscribing 😉

[@amcrafteev6164]

Dihydroberberine

[@momokhamis9396]

Try kito diet

[@user-qr2gu5jh3o]

It’s so confusing with all the videos out there. Do take don’t it 🙄.

[@derekcook6979]

Xanthorhiza yellowroot

[@floricadunca6909]

I think you have to go to one good doctor 🙄

[@susanjacqueline5773]

Dihydroberberine has no side effects.. check out all the doctors vids on this on youtube. ❤

[@Teacher_Sal]

Of course it can have side-effects. I had them....I am on standard Berberine now rather....

[@susanjacqueline5773]

@@Teacher_Sal ohhhh i thought the dihydro version was the cleaner one!

[@Teacher_Sal]

@susanjacqueline5773 It is much more potent. For me, I had terrible headache on it for a start....Have taken regular Berberine for years now.... 500mg , morning and night

[@susanjacqueline5773]

@@Teacher_Sal thanks Sal thats a help. I am new to both.

[@Teacher_Sal]

@@susanjacqueline5773 Everyone is different. You may be fine on dihydroberberine. You could try it out. I tried and failed.

[@jackiejackson8484]

It’s your diet cause psoriasis

[@Teacher_Sal]

Wish it were that simple.... My shot of vitamin D, D creams and weight loss has immensely and immediately helped....

[@ThomasNorthener]

Do you take magnesium with the vitamin D ? Also if I were you, I'd look into GlyNac and Taurin supplementation. Take a look at Psysionic channel here on youtube . Glynac and taurine doesn't directly promote weight-loss, but should lower inflamation, regulate blood sugars etc. Theres so many benefits that you'll be amazed and the science seems pretty solid. 😊 I wish you health and the best

[@Nobody95008]

Neem will help psoriasis

[@Teacher_Sal]

Pretty sure I tried that oil. Did not work for me...

[@isabelwlp]

Check out ' beat diabetes ' on youtube.

[@elduderino1329]

You will not get any better until you loose weight. Don’t overcomplicate it, just do it! It is simple. Exercise and be in a caloric deficit.

[@Teacher_Sal]

Ha,ha...Gee...Why didn't I think of that....I have complex health problems such as Fibromyalgia and Chronic Fatigue Syndrome, which make losing weight more difficult. I even had gastric sleeve surgery. Having said that, I think I am 16 kgs (35 lbs) lighter than this video.