I Stopped Drinking Coffee And This Is What Happened

Caffeine is the most socially acceptable drug in the world, and it's been consumed since hundreds of years. But do the pros outweigh the cons?
I quit caffeine, and this video I'll explain why and how. Hope you find it entertaining
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[@iuliandascalescu9106]

Hi, Alex. I also did quit coffee 2 years ago because I just wanted not to be addicted to something and now I feel really good. Like you said, I have energy, I don't need a stimulent or something, in the morning I always eat an apple.

[@AHMEDGAIUSROME]

coffee is good in the afternoon for keeping up until the night ;) i used to drink a lot of coffee, but in the morning you're usually well rested and no need for it

[@lawrenceakini4981]

Awesome job. Bravo. Fly and stay healthy. Have an amazing day! Cheers.

[@sergn8816]

with age come i understood that abuse coffee will have bad effect on your nervous, just drink 2 cups one at morning and one after lunch, if you enjoy tast and you want to treat you just cook instant cappuchino at evening

[@carollopez9891]

You are very honest!!! Thanks for your video♥️

[@statistikfreak6251]

Very well explained and interesting

[@katarinazaric1710]

Hi, Alex! I’m going to your hometown on a trip in two days. Just wanted to greet you here, I remembered you talked about your hometown. Wish you all the best! 🍀🍀🍀

[@jslasher1]

I drink roughly 2 cups of full-strength [Harris brand, roasted in Australia] coffee brewed in a plunger. That does it for the day. I don't consider it an addiction at all. I appreciate Alexander's comments, which are valid in the context of his job.

[@ahmedjewda3192]

Thanks a lot Alex! Please we need more podcasts ! ✈️💯

[@mariajosesoto2616]

I admire your discipline towards this way of setting new habits, I stopped drinking coffee around 2014 due to the immune system problems that I have forbidden all what you mentioned. When I feel like I want to drink it, i open the coffee jar and smell it, then I feel pleased 😂 in my case I don't absorb the vitamins and nutrients from the natural source so once in a while I get a transfused bombs of vitamins and with products with caffeine or theanine the benefits of those vitamins dissappear fastly and i feel like I'm going to faint and my heart beats super fast, so that's a big thing to not drink them, instead I drink herbal teas or fruit based teas. It's quite a challenge some days but it's worth it. I admire your discipline towards all of this good changes in your life, because it's not easy, I'm trying to control my anxiety and its been super challenging, but I'm still trying. Have a wonderful weekend! 😊

[@PauloGaetathe_original]

I think that you made the right decision as you feel better now. I think that we need to make some distinction between real, good coffee and instant, even Starbucks coffee. Not all coffee is the same. For me, I like in the morning but if I don't have it, it's fine. I also consume green tea, actually before I have a cup of coffee I drink some green tea.

[@Iamtamiresoliveira]

Hi Alex, I started work in a 24 drugstore's (in a dawn), and I dont drink more coffe, my organism had a little problem whit big stimulent, I started need more and more and more for my foccus, This is a problem in professions whit diferrent work time, your video is very important. Ps: I am from Brazil.

[@alexandrailnyckyj6059]

I love coffee. I have been drinking it for over 45 years. I have never tried to stop and have no such intention. It is a beautiful ritual in my life. I am quite sure if I tried to stop I would get a headache and I would miss the ritual. So, shall continue enjoying my addiction to the end. Now vaping is another matter. Definitely has well defined health risks.

[@angelalynchgordon55]

Hi Alexander how are you doing did you watch the highlights of last night match city won Aston Villa at home and I have coffee in the morning and I have headache and I kept falling asleep thanks for telling me about it and I’ve cut down having coke cola aswell hope to see you soon and I’ve cut down have to much sweet stuff take care of yourself handsome ❤😊

[@ourdan14]

I noticed exactly same benefits, thats why I dont drink coffee regularly since 3 years, and when I drink coffee socially every once in the while I feel fantastic and no withdrawals, coffee sometimes is great but its not source of energy.

[@jonathanmathewmathew2199]

Roster reveal pls 😅

[@HTHV01]

I quit coffee 20 years ago when I treated a gastritis.

[@Vladislove_93]

man life is so short why you have to limit your self 😄 just enjoy the simple things of life. like a cup of coffee or tea

[@AlexanderGeorge]

Yes but I feel much better. Life improvement!

[@Vladislove_93]

@@AlexanderGeorge that’s great 😃

[@listlondon9036]

I don't like coffee, but I'm a sucker for the soda/coca cola and the occasional energy drink! Would love to try and give it up, might try and go cold turkey like you did

[@EA00000]

Actually I drink coffee and enjoyed coffee and not planing to stop ! But I do only have coffee one time a day most of the time at lunch time but never early in the morning or late at night! Never had any problem especially with sleeping ? I do not smoke or drink so one cup of coffee is good !

[@kuntheait1937]

You seem so tired with this ep. Anyway your content always useful take care and have a good rest 😁

[@milantehrandubai]

Coffee is amazing tho lol ❤ from Italy its essential!

[@ayadelhamra3306]

Hi Alex. Is Etihad changing their process for hiring virtually? Are they switching to only assessment days? I don’t believe they will come to my home country 😢 (Venezuela)

[@user-kl2jo7zk2q]

Hey alex , very useful video thank you May i ask will there be open days for Etihad airways flight attendant in kenya this year

[@Ali-1A295]

Hi Alex Please could you make a video on types of scars and Moles that are acceptable as flight attendant Thanks in advance

[@moussakassir5987]

Hello alex ! I applied for etihad cabin crew about 3 days ago and still waiting for response. Does it take long time to response? And in my cv my photo with beard so is it normal right ?

[@filipepedro8272]

Hey Alex. Hope you're well. I know this is personal, but how do you keep up with relationships while work as s flight attendant? Again i know this is personal, so don't expect a reply over this topic. Respect 😅😅

[@nuraitokeshova5487]

👏👏👏😻