i stopped losing weight until I did this...(get out of your plateau)

[@theunknownrealmx]

I love that your back on youtube

[@doh234]

Same

[@shanaefigs]

I never thought of how steps measure your activity level, thank you!

[@DigitalJada]

You’re so welcome!!

[@mill2033]

Great video😊 Where did you go for the body scan.

[@DigitalJada]

check with your gym to see if they have one! if not, visit inbodyscan.com