I Stopped Masturbating For 30 Days & THIS Happened | NoFap Challenge | BeYourBest Grooming San Kalra

[@BeYourBestOfficial]

watch part 2 - kzbin.info/www/bejne/pmbCZWOdgdxonM0

[@not_your_dadda]

bro the last one you said is wrong

[@javedkhan-gg1dv]

​@not_❤your_dadda

[@vigneshojha]

GO FOR GOALS NOT FOR HOLES

[@Abhisheksharma_200]

Nice 😅😅👍🏻👍🏻

[@BeYourBestOfficial]

You just being dank 🤣

[@divyanshchauhan9602]

Yrr kitna old ho gya hai yeh dialog....

[@balarampanigrahy3336]

😄😄

[@arashsingh3409]

@@divyanshchauhan9602 to purana hogya to kya holes ke peeche jayega

[@vishalk9677]

My longest no-fap streak was around 5479 days , until I was age of 14 😊

[@thenaveenkhantwal]

😀😂😂

[@arushjain1470]

Lmfao

[@Summi66]

Feel you 😂😂😂😢

[@anishkamboj74]

Abeee 🤣🤣

[@KDD-fg9ii]

That's d reason u were very cool. No tensions, no worries. But now u know why life is hard..

[@AmanYadav-gi9wg]

Literally; This guy's confident, conversation skills and hard work is highly underated!

[@MaXShifteR.1]

Thik ache

[@highlitschanel3]

You are right bro!

[@rafiaz1710]

U got to have these to make quality content on the internet

[@SumanBiswasUwU]

Gone Straight 21 Days in August Mind got Boosted !! Relapsed on 22 Day Now starting from 1 September Please wish me Luck !!

[@SriramReddy-s3j]

Yeah bro me too😢🙌

[@underratedPie]

I spend all my day in college from 7:00 AM to 5:00 PM....I always feel motivated....doing good things everyday with full energy....That's is the power of No Fap ....it's day 196

[@arlsedits4484]

Wow

[@mdtauqiralam1018]

What about night

[@arlsedits4484]

@@mdtauqiralam1018 sleep with family like dad

[@LuckyxPro777]

Yaar mujhe karne ka Mann hora 90days me hu ahhhhh! Bahut muskil se yaha tak pahucha hu abhi exam chal rahe 1month or ruk leta hu nhi tho exam ki macud jayegi 😅

[@SaczzLogics]

This video is revolutionary and practical , on day 2 it was just my skin glowing but on 7 i start levitating .Today I'm on my day 30 and I can Teleport.

[@abulhasan923]

Bhai hila le warna Dr Manhattan ban jayega 6 mahine me

[@legendx8939]

I'm on day 90 now i am jesus

[@yatharthbhardwaj200]

You guys wouldn't believe but I did No Fap for 4 months and I didn't saw much difference than being more energetic

[@legendx8939]

@@yatharthbhardwaj200 bro the benefits i feel: More energetic, Better mood, better skin, more extroverted, more motivation to do something big, more confidence thats all you can get

[@yatharthbhardwaj200]

@@legendx8939 Yes The Skin Part didn't work for me cause I was getting breakouts for several months because of some medicinal reaction. Rest all was same for me as you said.

[@Nawab4u]

Ek best advice deta hu, acha lifestyle karne ki, aur stress door karne ki.. Raat ko time pe so jao.. Aur morning me time pe uthke running kro 2 km daily. Aur Phir baki din me acha healthy food khane ki koshish kro.. Mobile kam se kam chalao, ya Phir mobile chalane ki timing banalo, daily one hour only. Dosto se baate kro ego side me rakh ke.

[@kaushikdarshan1343]

Bhai bass kar.. 🙏🤝

[@wildturtle99]

Before- 1)15-20pushups 2)Less to no confident 3)no creativity 4)took time to understand a topic(studies) After no fap for 2months and counting- 1)80pushups in one go! 2)Confidence at its peak 3)creativity ruling my mind 4)understood the topic+retains on my mind for unlimited days

[@raiskamal416]

most likely placebo

[@soumyaprakash6765]

😮😮😮thanks

[@MaheshKota-pj3ft]

on the way bro 1 month completed ( 40 pushups & and good body shape ) lekin koi ladki baat bhi nahi karti

[@sivanand.b4474]

Lol that's not true

[@aryamansingh6967]

Bro became Saitama 🗿

[@TGDEEP]

That's called real motivation with science 💖

[@roopeshkumarsolanki4229]

🔥😎😎😎😎

[@patelparth4645]

bhai abhi science tu samja hi kaha he😂😂

[@muzammil440]

😂🤣😂

[@prabhkarjadhav5205]

Yes

[@LordEditzzHere]

Most Important Tip : Don't Count No Fap Day 😂

[@xinspiredu3294]

No it's better to count days it will remind you that you are on mission ❤

[@subhaanimation9257]

No fap benifits 1)increase confident(days 7) 2)increase energy(days 30) 3)you became a creative(days45) 4) you became a attractive and handsome(days 60) 5) you became a super hero, Increase confident, increase energy, willpower(high), you feels you like a super hero changes your life and mind, Chenge you mindset(days 90) I am on no fap Days 50

[@rahatansari2011]

Did it really work, all such things according to days u have mentioned?

[@abhisekhdas5093]

Nightfall ho jaye to kya kare

[@Snix.official]

@@abhisekhdas5093 usse kya hota hai bro

[@ameetm2]

2 times 90+ days, koi mujhe nofap certificate dedo 🤣😂

[@AmeyBikram]

Bhosadiwalon mai 8 mahinon se nahi hilaya hu 🤣🤣

[@maradapoodimanohar8104]

I took the No Fap challenge for 1 month, Changes what I observed : Controlled emotions, Deeper voice, Energy always as drunken bull.

[@tedhamedhagaming427]

I stopped for 30 days Nothing changes But at these days I don't see a girl with bad eyes

[@eirinaaaa]

Good work soiled

[@Parth14b]

Only for eyes? Lmao

[@331sachinkiragi8]

And that's a major difference

[@tedhamedhagaming427]

@@331sachinkiragi8 😄😄😄😄🤣

[@kushagra40]

@@richislive2005 me 90 days se nhi kiya stamina bhad gaya and josh me raheta hu me haar roz

[@madhumithapal4149]

Bro is highly underrated for his way of explaining even he gave his personal talks... Big salute to you bro

[@manishsandbhor9997]

1. you will work and become social. 2. increase in testosterone 3. you get control over your time

[@debasishbrocreation7900]

Kon kon masturb****n ke weirdest jaga dekhne ke liye comment section main aya hai 😅😅😂😂 Like koro 😂

[@d.das8656]

He told about his personal life. Literally I'm shocked. Learnt much things from you. Salute you man 👏

[@NaveenRM_7]

Can you tell that shortly? Cuz I can't understand Hindi

[@d.das8656]

@@NaveenRM_7 he told that how many times he masturbates. Also he told that regular masturbation is not good for you. It will ruin everything

[@Lavgeous]

@@NaveenRM_7 but he didn't say in hindi, he said in English.

[@NaveenRM_7]

@@Lavgeous even though I can’t understand bruh

[@singlesam7680]

@@NaveenRM_7 whatt bro use subtitles 🤔

[@errorgameing6188]

RV 2 days ago Such an honest take on this topic.... Every teenager must see this video and i related with the point where he talked about sexual tension with females, I actually felt that thing. ❤️❤️❤️

[@roopeshkumarsolanki4229]

👍👍👍👍

[@Sanatani_youthh]

Right brother

[@T3NZIN.]

Age: Highest Streak: Current streak: Highest time in one day? : Birthday: When you started faping?

[@heisenberg9595]

​@@T3NZIN. abe interview lene betha hai tu uska?

[@Tanish_singh]

The way he tells his personal things very genuinely🤝💯

[@shaileshdesai4054]

I don't think so

[@Tanish_singh]

@@shaileshdesai4054 😂👍

[@AbhishekKumar-kt3gd]

Going 3 months strong! 🔥

[@anirudhhhhhh___]

San bruh... you really connect with your audience... this channel is a boon for males of India... this channel deserve 10 million subs this year... cheers🥂

[@BeYourBestOfficial]

Thanks bhai 🥰🥰

[@bhalchandrasharma5229]

Good

[@harryyy769]

Ngl san bhai op ❤

[@neyomonk5451]

Jootha wada

[@metersection3219]

Everything you explained was very helpful but you should respect the opinion of Ayurveda also.

[@reshamthapa9465]

Respect brother you're the only one who have shared personal information on this topic 😂💯🙌

[@prakashanand877]

Really nice bro

[@sheikhgamings5192]

Tum ne kiya hai kya 😂

[@nischaltyagi8672]

bohot achhe ho insaan ho aap literally. good luck for u

[@KartikSingh779]

I have been on no fap/Semen retention for almost 2 years.Currently on a 60 day streak. Is it worth it? -101 percent yes Benefits- 1-More focus and extreme motivation 2- I have started looking even more attractive and my sense of style has comepletely changed. 3-People notice the energy change in me and yes women attraction is very real on No fap/Semen retention.I would suggest not doing it for the female attraction though 4-Energy levels are all time high. 5-Gains in the gym are monumental and recovery time is shortened(muscle recovery is faster is what I have noticed) 6-Increased interest in spirituality And so on I wold suggest making no fap your lifestyle. I hope you pin this 📌

[@testosteroneproponet5747]

this is so true bro feeling this energy

[@harshyadavace]

but bro rokne se night fall ka dr lgta he.... please help...

[@sakha_dusthoka]

Your age ?

[@sabadjeetsingh1654]

Yaar me bhout try karta hoon per har day 3 per lose kar jata hoon . Can you help me

[@harshunplugged]

Will no fap effect future sex life? Can it cause any disease in sexual organ?

[@Mortal_5]

Most honest person I have ever seen , regarding nofap ,,hats off to you bro

[@unqualified521]

After 2 minutes i did it.thanks for boosting my testosterone levels

[@omnigaming8016]

😂

[@Labibmurshed]

Before*

[@rahul-vk2gt]

Mad shit 😂😂

[@soumya_rranjan28]

Kya ree 🤣🤣

[@Aryanrather01]

😂😂😂😂

[@Akshay.Patel53]

Ek Word bhi galat nai hai iss bande ka 100% sahi bol rahe ho.... Relatable

[@hrishi4300]

Bro u want to join me in No fap journey ?💪🏼

[@shivampandit5331]

Sir , after watching this video. Now , I'm become your big fan. Too much relatable content for men. Sir, you are just awesome .

[@vish3sh_]

Needed this video for everyone,as a teenager..

[@filmyrv5936]

Such an honest take on this topic.... Every teenager must see this video and i related with the point where he talked about sexual tension with females, I actually felt that thing. ❤️❤️❤️

[@Huzaifakiani47]

The fact that you feel more happy and more emotions, you also see girls differently ,its very true and different experience stop this addiction as soon as possible

[@Militaryaviation79]

Bhai hilake hi aaya hu motivation lene💀

[@JaswinderSingh-oq4ky]

bs theek hai

[@rishav8917]

😂😂😂😂😂😂😂😂😂

[@d.on.wheels9]

Same 🥴

[@NoviceGamer048]

🤡🤡

[@youngert497]

Sahi hai

[@ganeshgunagi1573]

Tip to stop masturbation is : Dont even think you’re in a nofap journey, more you think more urge you feel😻💦

[@shreyanshtiwari0410]

That's really a good point

[@vikrambhati7667]

most underrated comment.

[@path2gate317]

🙃 same

[@manavnagrani8338]

I was soo addicted and I decided to quit...and didn't do it for 6 months and everything was magical...i would not get tired at the end of day ...my physique was improving.

[@anime_xo9593]

Bro ek mast wala link hai merepe.

[@anime_xo9593]

😁

[@manavnagrani8338]

Bade harami ho beta 😂

[@kamii-sama]

@@anime_xo9593 dede bhai pls

[@mikasa5627]

😂

[@ahmedraja7792]

Is Ka Health Pe Sab Se Bura Asar Ye Hota Hai K Heartbeat Ka Taiz Hona, Kam Karny Ka Dil Na Karna, Bhulnay Ki Problem, Ziyada Gusa Ana, Or Knees Problem Or Shadi Se Pehly Hi Apni Sari Health Kharab Kar Lena Ye Adat Chorna Kisi Chellange Se Kam Nahi Or Isay Khatm Karna Chaiye Nahi To Banda Khud Khatm Beautiful Information Bro Love From France 🇵🇰♥️🇲🇫

[@ZB0786]

Kisko samjha rahay hu, is like behns k samnay been bajana.

[@ahmedraja7792]

@@ZB0786 😀😅

[@wannabefighterpilot]

Finally someone who spoke abt it from this industry. Half of the people waive it off as a sham but maybe that's where the difference comes between them and the viewers.

[@SURAJJRABHA]

Jee 2024 same target! 😊 bro where r u from ?

[@wannabefighterpilot]

@@SURAJJRABHA Bihar. Dont live there tho

[@indiaatolympics9199]

No fap 35 day- Feeling very good, very energetic. Pimples have gone away a lot & most importantly got My first girlfriend (who is 2 yr senior than me, idk why i mentioned this here😅)

[@BeYourBestOfficial]

so happy for you bo

[@Kakashi-uf7je]

Vrooo 🥺... literally me bhi 56 days se fap nahi kiya hu... and astonishingly muze bhi isi period me girlfriend mili... who's also actually 2 yr senior than me 🤧🤧😁

[@indiaatolympics9199]

@@Kakashi-uf7je guys anyone reading comments,do try no fap 30 days i will not say it has any superficial benefit but it just makes you feel better, you will start seeing the world in a new way. No extraordinary benefits but it has life changing benefits🤗👏👏

[@pavannaik5106]

@@indiaatolympics9199 but bro I did nofap for 90 day's but still no girlfriend.any tips.

[@rishitchowdhury1358]

@@pavannaik5106 😂😂

[@sachinshinde150]

The guy is truly sharing his experience ... thanks man !!!!

[@istiaquerajin2152]

This guy's confident, conversation skills are THE BEST I had seen my entire youtube life of 7 years (BTW This is the first video I see in this channel and Now I am a big fan of this channel)

[@pradyutfogla4624]

You are like a big brother. You just selflessly exposed urself man. LIKE RESPECT +++++++⚡⚡⚡⚡

[@anuragsaikia5724]

Most honest person I have ever seen 🥺❤️...lots of love brother ❤️

[@anandshinde3182]

Itna sachh bol diya bhaine … usually koi bolta nhi itna personal…lekin it was good …

[@Thinkerguy9]

Shi kaha bro

[@Bhatuzair-u8k]

I realised that opposite gender is not only for sexuality , I did many mistake and realised now I am with my gf which supported me in my bad times and motivated me alot ... And left such sexuality talks which she hates and then now I hates that also alot . But not sex hehe 😂❤

[@ritesh3105]

U r lucky man 👍🏻🙂

[@pointbreak227]

Bro is being genuinely honest...,you earned a follower..

[@mohsinahmed2810]

I've gone no fap for 40 days feels so much positive changes in body in first 15 days then it's becoming harder to stop then it's start giving negative impact so the solution is to make yourself busy and don't push yourself to no fap it's healthy

[@bhalchandrasharma5229]

Good

[@wARrIOr_RK]

@@mohsinahmed2810 I use to control when there was my crush when I was in std 9th but now it's very difficult

[@deadeye4500]

It’s healthy at a point but it’s not magical imo

[@samanthsai.r.s3395]

Bhai crew cut+trim looking dope af!!!🔥🔥🔥🔥

[@mdmerazemon]

Yea video main 10 bar dekha hai. This is very helpful.thank you

[@abhishek_sharma_7320]

Its 9:25 PM , 20th may 2022 , am gonna go on no fap rn !!!! Guys do join this with me and let's kick our brain's bad habit away !!!

[@manojdurgam3150]

All the best

[@vortex_vampire_G]

Day 1 all the best bro

[@amitraj299]

@@vortex_vampire_G Day 1 my also

[@beastbio5036]

mein bhi chor deta hu 😂

[@SANATANI_HINDU00011]

I am joining with you

[@mr.daniel020]

Apka ye video kafi hai kisi ko mentally improve k liye....

[@ranajitroy392]

I needed motivation. thank you for such an beautiful video. I'm 23 years old and i continuesly did it from age of 16-17 to today. I want to change myself i know it's too late may be, but still what i have, i want to live with it.

[@Introvert930]

Bhai Sm2 Sm 😓

[@Travel-u7]

Its not late .. i am droping it at tje age of 30

[@Bollywooddhamaal_hasi]

You can do it once in a week

[@barmyrishiarts4978]

ive already done a nofap thing for 42 days straight, honestly i saw no such change its pretty much about your mindset, if you think it has changed you it does[ dosent really but you feel it] if you understand and believe in no such nonsense it does nothing. Do it just to prove to yourself that you have a good control over your sexual desires and youll go a long way, ive done it before for the sake of seeing changes and im doing it again for prolly like 3 months straight just to prove to myself that im mentally strong and have full control over my lust.

[@devenderkamboj6588]

Your are right same with me i also stopped for 2 months not so much changes

[@VikramSort18]

​@@devenderkamboj6588are bhai sirf rokne se kuch. Nhi hota hai hai aapke man krm va vachan tineo chejo se bharmchary follow krna hai tab jakar positive changes aayenge warna jabrdasti rokne se kuch nhi hota hai agar dimaag Mai 1% bhi sexual thoughts aate hai to to wo sahi barmachary nhi mana jata hai aapko spirituality ki tarf badna hai or every day 10 minutes meditation and yoga exercises karna padega yaha ek tapsya hai

[@BROOKLYN-um2gx]

🤓☝️

[@ridj41]

Bruh voh time kahi aur invest krta toh difference dikhta self development mei

[@Flowy69734]

@@ridj41 true

[@whitedevil2655]

Males need people like u bro because u give them a solution where they are in a complicated situation. You Deserve a lot Bhai . Thank you.☺️

[@arinjoyyy]

Best video till now broo 😂😂. Checked all the boxes. And that " Khara bhi nahi hoga" Was so true 😂

[@tonishkathley4863]

Ranveer ka ek podcast h wo aur bhi detailed h once check

[@_akshay_patil_10]

He sach hei? Muze to abhi se dar lg raha hei 😑

[@whomi6881]

We r the teenagers I accept we do some mistakes But we want peploes like u who tell us our mistakes very frankly

[@amazingfacts667]

semen retention focus rehne me bahot zyada help karta h

[@psychictrader20]

I'm on day 730 now I feel like i created Universe 🙏

[@subashb2882]

Do u have nightfall I'm having excessive nightfall for the past 4 years weekly 3 times I'm having sperm discharge during sleep

[@rb_bakshi58]

@@subashb2882 bro quit social media !! Everything will be alright in few days

[@iamgautamkr18]

bc yea banda legend bn gya 700+ days

[@rohankotadiya4117]

Bro for me it's been 10 months and yes there is change in body and mind also. Most important is not to leave masturbations , the challenging part is you should change your perception and control your imagination power as you see anything that create lust in your mind. That is called real bramhacharya ' Even wrong thought could not enter in your mind through pancha indiriya ( eye, ear, nose, tongue and touch.)

[@danksourav]

bro im following you mine is 13 days

[@bigbruhnoob]

I even stopped masturbation for a wholesome of 127 days straight. Changes in me was that I felt more energetic and confident in doing stuffs. Like I used to be lazy and stay back at home but after this change I more often use to visit friends or go on to play in parks and stadiums. That's it. I didn't workout at that phase, but I am trying it out now by working out. Let's see, does something happens to my changes or not.

[@prashantmohadikar559]

Faltline will come, ve ready for it.

[@prashantmohadikar559]

@@vinayraj01 tell me whats happening with you??

[@vinayraj01]

@@prashantmohadikar559 r u know hindi bro ?

[@prashantmohadikar559]

@@vinayraj01 han bhai, batao tumhare lakshan kya hai?

[@vinayraj01]

@@prashantmohadikar559 Bhai sir bhari lg rha hai , kuchh kaam krne ka mnn nhi kr rha hai and bahot kuchh like lazyness koi chhota sa kaam bhi krne me mnn nhi lg rha hai but kabhi kabhi mind bahot fresh ho jata hai..

[@cookingwithsaimasaif79083]

Day 1 feeling depressed 😞 anxiety stress overthinking not studying 😢😢😢

[@hrishi4300]

Bro u want to join me in no fap journey ?

[@PashtoTech-qw6nn]

Off course first day is very hard But control your self

[@PashtoTech-qw6nn]

Off course first day is very hard But control your self

[@PashtoTech-qw6nn]

10 to 15 days is hard but after that you feel normal 😊

[@PashtoTech-qw6nn]

10 to 15 days is hard but after that you feel normal 😊

[@emerginggamer3925]

Requires much confidence to speak out all these information in public, great work 👌

[@Bengali_Sirji]

This is the best video of BYB channel ever 😎😂😂. 0:21 ; 09:14 ; 11:16 these are the lit points of the video . 🔥😂😂😂

[@vishalmahendarkar3861]

Bro, we have to put ourself in busy in any work . If we are busy the thought will not come in our mind .This is my personal experience. Do it for 1 week you can see ur results 😉

[@BeYourBestOfficial]

same bro yaa that helps

[@dexretrogamerzoid630]

The testosterone point is the debatable one. When you go no-fap your testosterone level increases but it's temporary for 2-3 weeks. After that your testosterone level comes back to average level of testosterone that's your body has. Masturbation does not have any long-lasting effects on testosterone levels.

[@Anurag-os3rs]

But bro busy will not count if you are studying

[@AmritAmmz]

Heck yeah i am on a streak on 60 days well it was easy for first 15 days then it got hard for me to handle myself but then i applied for and bingo i am in and yes i feel good!!

[@Mksrandome]

@@BeYourBestOfficial jisko karna h wo Busy rehna hi kyo chahega

[@SAIFULLAHJAMIL]

4:34 Here a LOT of young people miss the point, when doing EXCESSIVELY, your face gets darken. You get eye bags due to release of minerals and dehydration. Your PARENTS, especially YOUR MOTHER & YOUR SISTER Notice your face, they DO NOT feel happiness seeing you. Atleast do once a week and be completely HYDRATED with physical exercise. Then remove the habit. You CAN DO IT!

[@ChaudharyfromHaryana]

I feels Goosebumps when i get myself different from 90% Peoples , Today is 65th Day without fap and still in progress !!

[@aryan4459]

I will be following your path king

[@aryankhengale3212]

That's a God's work brother we stand by your side and follow the great path you are following

[@sherjoy9538]

I shall follow u starting today

[@stonecold6000]

It's body requirement as we eat sleep If we do no fap for longer time our body will discharge it through night fall

[@kaustavkundu2399]

@@stonecold6000 yes it's true. I happened to me

[@User-zl1rf]

Bro you proved usyour loyalty towards your subs you proved you actually wanna provide good content you helped many people by speaking up on this topic without being shy or limiting yourself

[@arnabbiswas5945]

Bhaiya ap apke teenager subscribers ko bhul jateho, please school fashion tips ke upar ak video upload karo bhaiya, is topic ka upar apne video nehi banaiya kabhi.... And thank you for guiding us💗

[@All_Mix_Official.]

Sach baat ha

[@abulhasan923]

School me kya fashion karoge padhai karlo, ye innocent time enjoy karo. College me ye sab karna

[@akashshaw1987]

@@abulhasan923 sahi bole bro

[@akashshaw1987]

Bhai school h waha kya fashion karna college mein jao tab try karna!

[@salmonbhoi2681]

Chote Bhai mere school me fashion Nahi padhai pe dhyan deni Chahiye

[@siddharthamitra6191]

Bro you also shared your personal information which i have experienced on my life also but noone tells that on video but you did. Plus you are soo confident on your words all these things made me subscribe you. Honestly I subscribed very less channels because I don’t want to have rubbish recommendations so you can understand i really enjoyed your video.

[@niravpawar5410]

Bhai you made me to subscribe your channel. Really great info n d friendly you’re talking. Hats of to you. Keep it up 👍🏻

[@HACK-uf7rz]

7:40 true bro, i respect 🙋‍♂️

[@ksajoob5647]

Bro this guy is so genuine and honest .

[@bahamanuthatch1370]

Mene 19 ki age Mai phele baar Kia and abb 4 months continuously

[@Nob-v]

Exactly and truly honest really appreciate it 🙌

[@Commerce-student]

You are right bro ,means we have to busy in achieving our goals then we forget this type of activity 😄

[@dexretrogamerzoid630]

The testosterone point is the debatable one. When you go no-fap your testosterone level increases but it's temporary for 2-3 weeks. After that, your testosterone level comes back to the average level of testosterone that your body has. Masturbation does not have any long-lasting effects on testosterone levels. Edit: I'd like to add more points here. The points about social needs that your body feels and the time you waste on fapping are excellent points. However, going complete no fap while you are busy is no problem. But without fap and not getting sex IRL builds up the hunger and gives wrong thoughts. And some people have less control over themselves and their sexual drive and do stupid things. So know yourself, everything if done too much is bad. Know the limits and practise a safe one to keep your needs in check. And don't get addicted to it.

[@kamalshrivastava7280]

Yes bro

[@kunalmambally5002]

Yepp

[@Ompgee]

!!!

[@_YashPathak_]

Yep bro 2-3 times per week is enough and try to only do when feeling low 😁

[@sangamyadav1265]

Bro over masturbating is bad nut masturbating or sex per month21days is ok.

[@vishal_upadhyay]

Hilakar motivation le rha hu☠️

[@tonystark183]

Bro you're so honest with your opinion i can feel it

[@vimakuma]

Very insightful.. I have experienced all the solutions you gave in this video. And they are totally correct.. I don’t talk to girls much but I feel a positive attitude and dedication towards my office work which was lacking when used to masterbate once in a week… so you can imagine that even if you masterbate just once in a week or a month, that also impacts your daily life very negatively… Aur masterbate ke benefits aapko exercise karke bhi mil jate h… isse double benefit hota h, ek to stress down hota h plus aapki body ke weekness nahi aati… So instead of masterbate do exercise…

[@saurabhbhagat9468]

8:42 o bhai nice expression

[@nirajnachare188]

Thanks bro , mene bhi ye 30 days follow kiya ,and litraly its improve my muscle

[@MonishChutia]

I love the way how u ellaborate and genuinely speaking u r touching our heart by giving example on onself its funny but its how we want to know...

[@ghoshgallery7338]

No extra changes I realized One thing is true that is I stayed full of energy means I was not getting tired to do anything . I continued 84 days No extra benefits I found

[@knowledgeanytime6666]

Sale roj hilata h tu teri apni hi duniya h 🤣🤣

[@You-hc3ss]

Yeah ! Really .

[@aryann1048]

If uh go gym then uh seee changess like muscle grow wait gain and many more

[@ranger3420]

Plzz contact doctor to check whether u have testicles or not 😂

[@zidxqureshi1910]

Limited m sahi h bro ek dum se koi band nhi krta sab chutiya bna rahe hai🤣😹

[@aniketnishad1267]

I am doing this since 2-3 years and it's just ruin my life , many bad things happen due to it. It just leads me to thinking to quit.

[@doctordoom8099]

I think everyone is feeling ashamed of telling their weirdest place 😂😂

[@brokenop7515]

Morning walk ke time jab ekdam andhera tha ustime sadak ke bagal me👀🥂

[@brokenop7515]

*in open place jaha charo taraf ghar bhi the i don't know but yeah😂😂2020 ki baat hai

[@yvzgamer2058]

@@brokenop7515 morning walk health banane ke liye jate hai lakin tum to advance hogay ho health bigadne ke liye jate ho😂

[@brokenop7515]

@@yvzgamer2058 😂😂😂 addiction hogaya tha vro

[@parvsharma813]

Classroom 😂

[@therealmalhar_]

Dude nofap really is worth it.. I lasted only 10 days cuz that was my first sort of goal but I was way more disciplined in those 10 days than I've ever been in my life.. my skin had a different glow , I felt amazing during workouts and yeah I actually was getting the attention that people claim to get during nofap..

[@melroydsouza7751]

I am in my 5th day and really feeling good though, just watching this video and some what other just for motivation😅 this 5 days were really hard but yeah after all feeling good lets see what happens on day 30👍

[@therealmalhar_]

@@melroydsouza7751 after a week or so it'll end up getting easier.. Back then I broke the streak because my goal of staying away from PMO for 10 days was achieved. The first 4-5 days are the toughest ones and then you start to feel like you're more disciplined.. just try to use that time for self-improvement or something it'll be worth it.. I relapsed today ( I know that's contradictory to everything I just said) but now I'm actually in control of what I'm doing.. atleast better than before.. anyways all the best ! I'm starting it again from today too

[@melroydsouza7751]

@@therealmalhar_ Though I have done this nofap many a times earlier, just able to control for maximum 4 days or highest is 4 days😅 now I am in my 6th day and yeah it is the longest i have controlled till now and it's going, I think I will forget about masturbation when I will be able to control it for more 15 to 20 days🙌 Good luck to u.

[@therealmalhar_]

@@melroydsouza7751 it'll actually happen before you even notice it.. as soon as you start investing that extra time in something , you'll start to notice that now you are in control of your body and not you dick 🙌

[@ujjwalseth4508]

Aaj poora poora 4 dinn ho jaata no fap ka mera biii but better luck nxt tym😭

[@cloudrayed1357]

No fap day - 625 (still counting) Its been really a long journey but completely worth it. It will change you completely i literally mean completely. You will love yourself and will do efforts to make yourself best. Trust me it is difficult but very rewarding. Edit - no fap without working out is 50% but with workout its 💯

[@lastmangaming9353]

What bout nightfall bro? 💀

[@cloudrayed1357]

@@lastmangaming9353 its natural bhai, in starting it will be frequent but as you will move on it will be less frequent and very satisfying. Nothing bad in that

[@lastmangaming9353]

@@cloudrayed1357 I'm just addicted bhai 😶🥺

[@studyguideiitjee7858]

Abe chutiye tu abhi bhi addicted hai bdsk kyunki itne din count kon karta hai

[@okayam1t]

@@lastmangaming9353 Bro Dont be afraid of niaght fall its just normal ✌

[@souvikghosh6022]

Bhai main exam hall par musterbate kiye tha 😂😂 par ab main Bramhachariya like follow karta hoon 2 sal ho geya.

[@MontuBarik_007]

Hello

[@gracefullylivinglife]

this is the best video. this guy is so inspirational and honest.

[@shubhamdesai5669]

No fap day 7 and I can already see all the fourteen million, six hundred and five possibilities Dr strange saw. Will keep you updated.

[@BeYourBestOfficial]

hahahahaha

[@kyayaarmonuu]

😆😆😂

[@Hotxi]

Finally found an Indian Tuber but like foreigner😏😌

[@symphony6641]

Bro aap bohot sahi se information Diya hai, bohot saare logo ko help hoga...

[@harsh8269]

Stopping it is not a big deal But the problem is when u stop stroking (😂)for a month , And again when u start after a month gap It will be same

[@gauravkumar6807]

bhai puri dil ki baat boli tune

[@loftyguy4689]

This is one of the most honest videos on KZbin❤️

[@anuj2995]

5months Complete My Life has Changed Glowing skin confidence Energytic focus Savage Replies Everyone Compliments me Girls Handsome k kar bolati haii mast hai! Now my Testosteron level🔥🔥 is very high I can see in my Face

[@harshalpanchal9602]

On my face*

[@dexretrogamerzoid630]

Testosterone levels goes high and gets back to normal average level in 2-3 weeks just like the days when you used to fap tho

[@anuj2995]

@@dexretrogamerzoid630 But I will never fab Broo Iam A bramcharya Nothing is Impossible i this World

[@badhonkumar5973]

Really a great presentation and very helpful things for young people.

[@arashsingh3409]

Gains are permanent bro, focus on your gains

[@Reality10100]

11:17 you've revealed everything 😂...

[@AniketSingh-be5gk]

Practicing nofap for almost 2 years but haven't seen any results.

[@Rage-r7h]

Truuu broo

[@amnchema9145]

Follow the illuminati show

[@shoyabkohri5653]

Abe to kuch hota hi nhi hai karo ya na kro sab tumare upr tumari body tumare mind ke upr hai

[@anime_xo9593]

Ek baar dekh hai ya nhi 😂😂

[@Ludicy44]

Yeah the results are such that your body is now adapted to it's benefits so you feel like it doesn't affect anything

[@nobody8522]

I did 3 to 4 times a day everyday, but I challenged myself to not do it again, Today is 83th day(it's not my first time, I completed 5 months challenge of no fap in 2020 after watching *Asli Mard* ). I don't feel much of a difference physically but The feeling of controlling lust is amazing. The mistakes I made in the last challenge is that even though I wasn't masterbating, I was constantly fantasizing, and thinking about those stuffs which made the process too hard but this time I am avoiding those thoughts too. I'm aiming to extend my streak to a year and I believe I can do it. I think you should challenge yourself too, and if you're in dilemma I would suggest to not waste more time searching about it and just go for the challenge 💪

[@the_sourcandy]

Bhai i recently had 17 days streak then I was feeling low and depressed then i masterbate it made me happy just ik it's extremely bad, can u tell how to totally quit with no sexual thoughts