I stopped this one habit and doubled my productivity

[@ashleyxsyd_]

Bars! So many gems were dropped! Thanks for this, I really needed it, I have this issue too feeling like you got to make up for what wasn't done in the beginning of the day and then the next day having no energy at all. I'm a def try your advice 💖🫶🏾 thanks!🙏🏾

[@rootofjamar]

thank you sooo much, im gald you can relate. i def used to be doing that alllll the time til i saw how ineffective it was long term. So no problem, glad it help! more videos dropping every single day at 9:30 am et!!