I took a social media break here is why

[@jacobcawse616]

It's always important to take a break and rest your mind. It is necessary for your mental health. I do this and I always notice that I feel better when I take a break. Good job to you for taking a break and resetting.

[@washieka]

thanks it was really good for my mental health and even now i still try turn off when i need to which has helped me tremendously