I Took This Challenge For Weight Loss, I Felt ...? Moringa Drink For Weight Loss And Fat Loss

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Break The Snow

Break The Snow

4 жыл бұрын

#MoringaDrink #MoringaForWeightLoss #WeightLoss #HairGrowth
THIS IS AN EXCITING REVIEW PUT UP IN SIMPLE WORDS.I HAVE TAKEN A 1 WEEK CHALLENGE OF DRINKING MORINGA POWDER AND I HAVE EVALUATED ALL ITS BENEFITS AND THE CONCERNS WITH MORINGA POWDER.
Moringa Tree is also called sohanjna tree, Drumstick Tree, horseradish Tree, Ben Oil tree.
Moringa, is unarguably, one superfood that travelled from India to the world. Well it’s also cultivated in parts of Asia and Africa. Back in olden days, it was grown in the backyards of most houses in India and is a common food item even now. We eat Moringa pods, popularly known as Drumsticks quite often. We make a variety of dishes like Sambhar, Drumstick fry and Drumsticks curry. Tender drumstick pods are so delicious and you cannot resist eating the curry made with it
So, are we eating the superfood from childhood? Well there is a slight difference. When it comes to nutritional value, Moringa leaves are superior to Drumstick pods, though both come from same plant. So, to get the best health benefits, you should eat fresh Moringa leaves rather than the pods/drumsticks. Though eating drumsticks still have similar benefits.
This is how I am making the Moringa drink. I got an organic Moringa powder, infact any brand of Moringa powder should work. Toss in 1 spoon of Moringa powder in to a glass. Now fill it up with luke warm water. Add 1 spoon of honey to this. This is optional. Squeeze in some lemon. Fill it up with luke warm water or cold water. Don’t add hot water, because heat can destroy some nutrients. So use lukewarm water.
That’s all our moringa juice is ready.
Results:
1. Its rich in powerful antioxidants, including a special one called Quercetin. I explained in my previous videos how Quercetin can help reverse baldness. This is latest discovery for hair regrowth. So applying it as hair pack or consuming it, is highly beneficial to regrow hair, promote stronger thicker hair.
Did it help me? Yes it certainly helped me. The hair fall stopped and I am feeling the thickness coming in. So its successful for hair loss.
2. The Vital Nutrients in Moringa can increase skin glow, fights pigmentation and skin disorders. Well I believe it helped me a lot in that. I feel my skin getting natural glow, feeling more hydrated, clear and nourished.
3. Moringa can help a lot in weight loss. Moringa has cholesterol lowering effect, burns your belly fat that can contribute to weight loss. Lets see if this helped me. My today’s weight is 69.4 Kgs, which is 153lbs.
So overall I lost about 5 lbs or 2.3kgs just by drinking moringa juice, which is a great result.
I am feeling more active, lite, energized and recharged, which makes me think that it is working to lower my cholesterol levels too.
Also My waist size has gone down from 34 to 33, which I feel is a good sign of losing some stubborn fat around the waist.
One more thing, its not so easy to drink moringa powder. This has got strong flavor and bitter taste. Not everyone is going to like this. Also, it needs lot of determination to continue using Moringa powder. So, before buying this, I advise you to think about it.
Consuming Moringa is generally safe, but if you are pregnant or diabetic, better to check with doctor, before starting this.
Moringa Tree is also called horseradish tree, ben tree, and drumstick tree.
Credits:
Music: www.bensound.com/royalty-free , www.bensound.com
The images and videos are referred from
pixabay.com/
www.pexels.com/
Vintage Globe India - Stock footage provided by Videvo, downloaded from www.videvo.net
DISCLAIMER: The materials and the information contained in this video and on the Break The Snow channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Do not try any remedy/suggestion in pregnancy or breast feeding period without doctor's advice.
The product reviews or judgement are solely a personal opinion and do not intended to influence the reputation of any product or company

Пікірлер: 2 200
@user-ne9nl7rg3u
@user-ne9nl7rg3u 3 жыл бұрын
took moringa last 8 months.. lost 11 kg from 73kg and waist size 28 from 35
@tanveer050
@tanveer050 3 жыл бұрын
Hi brother is that really working for weight loss please share your journey and tips that wil be helpful for others. Thank You...
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Thanks for your feedback. Appreciate your dedicated effort.
@mallikaprabakherran4412
@mallikaprabakherran4412 3 жыл бұрын
Sir, nice video I'm your new subscriber. Is thus reall wirks for our belly fat and stomach fat because only these spots I have fat accumilation otherwise I seems to be thin. Please reply
@Majestic-7
@Majestic-7 3 жыл бұрын
Thank u bro for giving the true result naturally. Without any fake .by saying lost more weight or inches
@KIA_KMIX
@KIA_KMIX 3 жыл бұрын
But the taste is yukkk
@PM-gy4dn
@PM-gy4dn 3 жыл бұрын
My husband’s hair was thinning really badly. Even the doctor said nothing will work for hair growth. But after having moringa for 3 months his hair has thickened a lot. I am amazed . It’s really wonderfood.
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Thank you. Yes, it helps a lot. (it is dense with nutrients)
@hazyskrafts
@hazyskrafts 3 жыл бұрын
When is the best time to have it for hair growth?
@PM-gy4dn
@PM-gy4dn 3 жыл бұрын
noorin afzal you can have it anytime you want
@hazyskrafts
@hazyskrafts 3 жыл бұрын
@@PM-gy4dn okay
@user-ms2vj9fk6q
@user-ms2vj9fk6q 3 жыл бұрын
leaves aur drumsticks?
@alfelix4288
@alfelix4288 Жыл бұрын
While I lived in Brazil, I developed a gastric ulcer. I went to the endocrinologist for years (4 years to be precise). Nothing just seemed to relieve that pain, the reflux, and the associated discomfort. When I came to live in Angola, Africa, in 2016, a friend showed me a Moringa tree and told me that it was a native plant and that it even could solve the condition I had. At first I doubted it, but after researching some scientific documents and watching some videos, I decided to give it a try. I went to one tree, of the hundreds that I found here in the streets, I picked up some pods and took them with me. At home, I took the seeds from the pods and chewed 4 seeds a day, in the morning on an empty stomach. Already on the third day, I began to feel improvements, as the frequent stomachache disappeared. The following week, I no longer had the reflux. Today, it's been 7 years since I've lived in Angola, Africa, and I'm free of gastric ulcer, the reflux and the intestinal pains. Thanks God for the Moringa!
@razvan1282
@razvan1282 Жыл бұрын
Try bitter kola nuts as well
@isabelisabel6670
@isabelisabel6670 Жыл бұрын
where the seeds dry or green?
@alfelix4288
@alfelix4288 Жыл бұрын
@@isabelisabel6670 They were dry. I picked the dried pods.
@isabelisabel6670
@isabelisabel6670 Жыл бұрын
@@alfelix4288 thank you so much for responding! i will try that.
@lepresi6673
@lepresi6673 Жыл бұрын
I have GERD. I will take moringa like tea to see if it can help. Thank You for sharing your story #VisitBurundi🇧🇮
@grlpeterson
@grlpeterson 2 жыл бұрын
I would say that at least 30 days is a better metric to measure by but I'm glad you experienced good things from it. It's one of my favorites!
@gerrimiller3491
@gerrimiller3491 3 жыл бұрын
Moringa is such a powerful leaf. It does transform the body🌻
@Gracie-777
@Gracie-777 4 жыл бұрын
Fabulous- so much sincerity and substance in your review! Love the way you explain the nutritional benefits and discuss the outcome, and share your recommendations. Thank you so much!
@conniemaria2121
@conniemaria2121 3 жыл бұрын
I started using Moringa powder in my turmeric green tea a few weeks ago and have noticed amazing results. One example, I’ve been having stiffness and joint pain, particularly in my right hand, one finger in particular hurts like heck to bend every morning for over a year. Sudden onset, doc has no clue why. While Spring cleaning, I came across some Moringa powder at some point for weight loss I’m sure, but never tried. Did more research on it and gave it a try. After using it for a couple of weeks my joint pain has significantly decreased and my hand/finger pain is completely gone. I have more energy and everyone says I look like I’m losing weight, although I haven’t weighed myself. The only thing I’ve found that gets rid of the Moringa taste is Prince of Peace Ginger Honey Crystals tea. This tea is very tasty and a little goes a long way.
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Thanks for sharing your experience. Yes it does have great health benefits. Also thanks for sharing your tip to consume it in a tasty way.
@Zeusandhispups
@Zeusandhispups 2 жыл бұрын
I actually picked some Moringa leaves while in Arizona. Dried and ground them up. I have a huge jar of them and currently mix a teaspoon into a flavored yogurt each night before bed and I don't get much of any kind of aftertaste. 👍
@saurabhbandi
@saurabhbandi 2 жыл бұрын
I am having same problem in right hand may how much quantity you took and what else you didi in order to get rid off Please explain
@melissarose6447
@melissarose6447 2 жыл бұрын
Also take note and learn plant foods that are high in Oxalates. They can cause serious problems. I believe Turmeric is high in Oxalates. Watch videos from Sally Norton.
@modernstylehomes7535
@modernstylehomes7535 2 жыл бұрын
@@saurabhbandi 1 teaspoon is enough
@dorkuchotanihu9589
@dorkuchotanihu9589 4 жыл бұрын
You go directly to what you want to say and do for us to see without wasting time keep it up. THANKS
@BreakTheSnow
@BreakTheSnow 4 жыл бұрын
Thank you. I respect every one's time and try to keep video short and highly informative
@wendycorrea1
@wendycorrea1 Жыл бұрын
Thanks for sharing. I have three of these trees in my backyard. Didn't know how great this beautiful tree was until now.
@srikanthramana8610
@srikanthramana8610 4 жыл бұрын
Thanks for a clear picture with practical benefits. I found this video soothing, satisfying and informative.
@TheSridharantkr
@TheSridharantkr 4 жыл бұрын
Well presented and nicely made video. Good luck to you and all those who follow your advice.
@MikiDoodleMom
@MikiDoodleMom 3 жыл бұрын
Good video. I concur with your anecdotal testimony. I encourage everyone to check out the tonnes of published research on moringa. Also the video documentary on how moringa is solving the malnutrition issues in some African countries. It's on KZbin. I agree that moringa on it's own is hard to drink. I even need to relax while it's going through my system. I feel kinda off for about 20mins. When I add it 1tbsp) to my protein shakes I don't notice it at all. I also drink moringa tea.
@GeorgeLista
@GeorgeLista 3 жыл бұрын
There doesn’t seem to be any significant studies confirming the health claims. Aside from delaying diabetes in animal studies... which study do you rely on most as the source of credible verification? Thanks.
@violetgypsie
@violetgypsie 2 жыл бұрын
I put in a spoonful of moringa powder in my morning smoothy. With protein powder, frozen berries and a couple spoons of plain yogurt. Very yummy and a great breakfast.
@dianemccarthy5931
@dianemccarthy5931 4 жыл бұрын
Great video. Very detailed in a short amount of time. Today we don't have time for filler bs.
@harishmithakalyanram8063
@harishmithakalyanram8063 4 жыл бұрын
I like the way u squeeze lot of value in 10 mins. Your care for not wasting my time is appreciated.worth spending time to watch this..
@MR-xf8xg
@MR-xf8xg 4 жыл бұрын
Agreed
@crystalclimenhage2882
@crystalclimenhage2882 4 жыл бұрын
I agree 💯 as well. I hate he videos that last 20min. We just want to see the end result
@prudencelesibe9072
@prudencelesibe9072 3 жыл бұрын
👌👌👌On point
@elisabethn7962
@elisabethn7962 3 жыл бұрын
I mix it with almond milk and honey and drink it like a latte. You can also ad matcha or lavender tea to it as well. Very good. It helps with my fybromyalgia pain so much I no longer take medications.
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Sounds great. Thanks for sharing an excellent recipe
@ariashley2711
@ariashley2711 2 жыл бұрын
How severe was your fibromyalgia before??
@mryoso22
@mryoso22 Жыл бұрын
how much moringa powder do you mix in your drink?
@BettyFL
@BettyFL Жыл бұрын
Wow. That's fantastic.
@meman6964
@meman6964 2 ай бұрын
Almond is High oxalate, if you form kidney stones best to avoid almond
@bbc8
@bbc8 4 жыл бұрын
Thank u for the info about the health benefits of moringa powder.
@redwing1067
@redwing1067 4 жыл бұрын
thank you for an interesting video. I have been wanting to try moringa
@MikeyVeeganz
@MikeyVeeganz Жыл бұрын
I’ve tried mixing it in a smoothie and I still tasted it. So now I just mix it with water and take it as a morning shot. Definitely have to give myself a Pep talk before drinking every morning lol
@8honeybunnie8
@8honeybunnie8 Жыл бұрын
I make a milk latte with it. It tastes a lot like matcha when in hot milk.
@9ayaj
@9ayaj Жыл бұрын
Try making soup out of Moringa!
@RBLTV1
@RBLTV1 Жыл бұрын
I replaced the water with pear juice in my smoothie. I can barely taste the moringa at all.
@fathimamohideen1917
@fathimamohideen1917 Жыл бұрын
Why struggle so much. We, India use it for regular cooking.. its so yummy in all forms.
@janettedavis6627
@janettedavis6627 Жыл бұрын
Try using a straw any drink that tastes nasty use a straw. Apple Cider Vinegar drink is not very nice so it calls for a straw.
@BettyFL
@BettyFL Жыл бұрын
Excellent video and content. I have this in my cupboard so I will give it a try with a little juice or protein drink. Thanks so much!!
@mini4minz
@mini4minz 2 жыл бұрын
Can you please also tell us what diet did you follow besides taking Moringa everyday! Thanks
@kishar8610
@kishar8610 4 жыл бұрын
Watched your video for the first time. Loved your review and very detailed explanation. Thank you sir! Subscribed 😄
@ramengirll
@ramengirll 2 жыл бұрын
Thanks for making this video. I am really encouraged to buy and use moringa since I'm lactose intolerant, my weight loss curve has plateaud and I can't seem to stop eating junk food. This should help.
@rajasaifkiani3240
@rajasaifkiani3240 2 жыл бұрын
Did it worked for you ?
@pk-th1vh
@pk-th1vh Жыл бұрын
@connielabdalla9567
@connielabdalla9567 2 жыл бұрын
Im on the keto diet ..I lost 35 pounds already ...I'm definitely going to purchase moringa powder ...thankyou for the informative....educational video
@TheSooz2008
@TheSooz2008 3 жыл бұрын
The bitterness should help in cleaning the liver. Bitter herbs stimulate liver cleaning so moringa might be doing this too.
@jesuschristislord1845
@jesuschristislord1845 2 жыл бұрын
Whow!!!
@idonthaveaname3924
@idonthaveaname3924 4 жыл бұрын
I like the way you talk so much ! Thx 😀Greetings from Germany
@Underdeblood23
@Underdeblood23 2 жыл бұрын
Great video. I love to use the fresh moringa leaves when I can get hold of it. I use the powder in soups, smoothies, porridge, salad dressings , humus and guacamole. Enjoy its alkaline properties
@tinawindham6958
@tinawindham6958 Жыл бұрын
Order fresh seeds and grow it yourself. Easy to grow. Likes full sun, hot weather. Keep from freezing.
@skinnydee1886
@skinnydee1886 3 жыл бұрын
Thank you for this video; very good information. I add moringa powder to all my smoothies. I cook moringa leaves just like I do with spinach; I add tomatoes, methi seeds, onion, garlic, salt, blackpepper and chilies. I cook moringa fruits with potatoes, tomatoes, curry powder, methi seeds, onion, garlic, salt and chilies and I eat it with roti or rice; today I ate it with roti; very delicious! By the way, if you can tolerate drinking neem juice, you'll of course be able to drink moringa juice.
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Great tips. Your recipes look great!
@skinnydee1886
@skinnydee1886 3 жыл бұрын
@@BreakTheSnow Thank you!
@lynnaridgeway2104
@lynnaridgeway2104 2 жыл бұрын
Good job. I am quite a bit older than you so it takes longer to get results. But I will continue and your message is helpful.
@theresadailey5809
@theresadailey5809 4 жыл бұрын
Well explained, well done, excellent teacher. Love your videos.
@aureacabanillas2692
@aureacabanillas2692 4 жыл бұрын
Thank you. I love your channel You’re practical and very informative. Thank you 👍❤️
@johndelilo6038
@johndelilo6038 4 жыл бұрын
@Aurea Cannibalis Nice name you have ! ;-)
@aureacabanillas2692
@aureacabanillas2692 4 жыл бұрын
John DeLilo 😛😝😂😝
@johndelilo6038
@johndelilo6038 4 жыл бұрын
@@aureacabanillas2692 😇
@olivesoondar1165
@olivesoondar1165 Жыл бұрын
My 42yrs old son began to use the moribga leaves for 3 months after he had major surgery for a big kidney stone & damaged Utrea ; his entire body felt strong & his eyesight improved as he began to watch the tv without his glasses , well am using it regular for better health & loose some weight too
@sravya2589
@sravya2589 2 ай бұрын
I have kidney stone can I drink moringa tea
@Borahaeworld07769
@Borahaeworld07769 Ай бұрын
​@@sravya2589 there was a video that I saw said that people having kidney stone shouldn't drink it .
@kittybeck151
@kittybeck151 2 жыл бұрын
I have had a bag of moringa powder sitting in my fridge & stopped putting it in my smoothies because I didn't like the flavor. I just tried 1/2 tsp in a glass of warm water with lemon juice & 1 tsp honey and it tasted great to me! I will be taking this from now on as I really need these benefits (I eat vegan) Thank you for this video.
@BreakTheSnow
@BreakTheSnow 2 жыл бұрын
Thanks for sharing!
@jasproperty2819
@jasproperty2819 Жыл бұрын
Add lime to it
@jeannieherrer9323
@jeannieherrer9323 4 жыл бұрын
Thank you for your video. Every informative and enjoyable listening to you. ❤
@bhavisettyprudhvi
@bhavisettyprudhvi 4 жыл бұрын
Wow. Amazing video. I was planning for something like this. Very well explained and thanks for showing us how to consume it easily
@jasproperty2819
@jasproperty2819 Жыл бұрын
I use moringa powder, raspberry powder, a slice of peach and lime juice mix or blend and it's tasty.
@leahhonore3505
@leahhonore3505 2 жыл бұрын
Hey, we in the Caribbean have been eating moringa leaves and eating the fruit for a while now. It grows everywhere in the caribbean, not just India. Thanks
@socalfaithfuls4020
@socalfaithfuls4020 Жыл бұрын
I have a nice moringa plant in my backyard
@dellchica2373
@dellchica2373 Жыл бұрын
So
@henbro7139
@henbro7139 3 ай бұрын
​@@dellchica2373just saying lol
@terimiller6814
@terimiller6814 11 ай бұрын
I started drinking it a couple of weeks ago. Maybe I'm just weird, but I like the taste. Initially I put the moringa in water with a little honey. Several days later I added some fresh squeezed lemon. Today I made some pineapple water, so I made hibiscus tea and moringa using that. It just gets better and better. I have 2 jars in the fridge now, 1 hibiscus tea and 1 moringa, I put fresh lemon in both. I added a few fresh mint leaves into the moringa as well. When I drink the hibiscus tea I will rim the glass with Tajin! I'm a happy camper💝
@1Factorman
@1Factorman 9 ай бұрын
Hell no. I hate moringa’s taste. I wanna puke when I drinking it and aftertaste still awful…
@terimiller6814
@terimiller6814 9 ай бұрын
That's a shame. Have you tried it in different drinks?
@1Factorman
@1Factorman 9 ай бұрын
@@terimiller6814 I’ve tried to drink with a water/ with juice/ just take spoon and drink water after. Still horrible. Tomorrow if I will have a mind power to try drink again I’ll do with lemon and honey
@GeertjeJ651
@GeertjeJ651 Жыл бұрын
I make a Moringa smoothie everyday. I use frozen bananas (I buy bananas, slice and freeze) almond milk, and a bit of cinnamon. It’s delicious and helps my sciatic pain and I am noticing a lot of new hair growth. Try it!
@mellmiyatowikromo84
@mellmiyatowikromo84 Жыл бұрын
I want to try but I'm afraid to loose weight cuz I'm petit ( 53 yrs / 45 kg ) . I have lots of perimenopause issues 😢
@Iquey
@Iquey 2 жыл бұрын
Idk if moringa is meant as a weight loss supplement, but I can imagine that if you drink a moringa leaf powder drink, it has so much nutrients that you may be less tempted by junk food. If ppl are low in iron, they crave chocolate and chips, but these leaves have a good dose of iron and other minerals, so it will likely curb snacking because your body gets the nutrients it's craving.
@jasproperty2819
@jasproperty2819 Жыл бұрын
It definitely promote weight loss bc it's full of fiber diuretic and more
@jasproperty2819
@jasproperty2819 Жыл бұрын
Anti inflammatory removing mucus and we know " Dis-eases" come from inflammation.
@silentbullproductions8108
@silentbullproductions8108 Жыл бұрын
aaahhhhh!! that explains my need for pringles and Doritos and snickers and kik kats and just every snack you can think of. thank you
@RoopaDesmond-rt8ub
@RoopaDesmond-rt8ub Жыл бұрын
I am from Guyana and plenty people have maringa tree but dont no the good use of the products it call sigen leaf sigen bage it is wonder full and taste try some my friends ❤🤗
@syedashahnaz4455
@syedashahnaz4455 4 жыл бұрын
Did u eat low calorie food as well? Or just this juice with your normal food?
@joesinegal8167
@joesinegal8167 3 жыл бұрын
You Can Also Mix Moringa Into Your Morning Protein Drink! It Will Be A Powerful Combination Of Nutrients That Will Keep You Healthy While Preserving Muscle While Losing Body Fat! Thank You For The Great Video! ✌️
@heraldomedrano851
@heraldomedrano851 2 жыл бұрын
Can it fix stupid?
@davidboyd374
@davidboyd374 2 жыл бұрын
I do that. Marvelous
@zedg2323
@zedg2323 Жыл бұрын
Ur protein Drink is a chemical So first stop using ur protein Drink And if you want maximum benefits please use moringa powder or leaves separately Always
@kenduzouir
@kenduzouir 3 жыл бұрын
Thanks for sharing whats the best time to drink it.
@patriciapierce7365
@patriciapierce7365 3 жыл бұрын
I purchased the same brand of Moringa powder you are using in the video. I'm a type 2 diabetic hypothyroidism sleep apnea lymphedema in both leg's and a spinal injury plus knees have been injured. And osteoarthritis throughout my body. So I. The beginning my tsh was almost a 9 and in one month it's down to normal range 1. Something. My energy level has changed dramatically.. my extream fatigue use to be so bad that all I ever wanted to do was sleep. I'm feeling much better. My inflammation has gone way down . And I use mine in a smoothie every morning. I put two scoops I think it's a tablespoon each.. plus either oat milk or almond milk fresh or frozen strawberries and bananas sometimes blueberries. And as a meal replacement I'm adding slimfast it's really good. I use the chocolate slimfast powder .. I don't care for the vanilla and haven't been able to try the strawberry .. my results with my blood sugar levels have been amazing 🙌🙌 I was having a very hard time controlling things so my sugar was in the 200-300's 😳😭. Now it's been in normal range .. I can honestly say I am very thankful for this plant. You can get some more information about this Moringa tree and how the nutritional information is amazing. There's a guy Kendrick in plant city Florida next to Tampa Bay area. He grows it and shows other's how to do the same. How to use it everything.. Go to Numa nursery.com ... I hope this helps someone else as it did me. I do advise you to also look up more information if you were on thyroid medicine or diabetes medicine it can react with it and cause your levels to drop too much I also did talk to my family doctor before I even started on this and I cleared it with him before I started he thought it was a great idea helps with your immune system as well again I hope this helps someone have a blessed day in Jesus loves you
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Thank you so much for sharing your experience with Moringa
@kittybeck151
@kittybeck151 2 жыл бұрын
Try going vegan! Your cholesterol level will go way down. Blood pressure goes down. Helps prevent heart disease, diabetes, everything. 50% less chance of cancer. You will lose weight. Eat less sugar. Funny doctors don't recommend this. The bad things are animal fat, sugar, expressed oils (natural oils okay).
@elizabethdombori3159
@elizabethdombori3159 2 жыл бұрын
And how did it affect your lymphedema please?
@aartis1572
@aartis1572 9 ай бұрын
Thank you so much for sharing your experience. Will be helpful for others. God bless 🙏 Namaste
@patriciapierce7365
@patriciapierce7365 9 ай бұрын
@@elizabethdombori3159 I apologize I’m just now getting a notification for your reply to my comment. Moringa has helped me a lot. I started very slowly. I was adding it into smoothies but I started having issues with sugar spikes because I am a diabetic and I decided to switch and make my capsules they’re not expensive, there’s a company I order from I’m not sure where you live that if you were in the states or outside of the United States but I bought a small capsule machine that makes 24 capsules at a time it was around $20 and then I buy my capsules to the same company, and I put together moringa along with several other herbs turmeric, black pepper, cayenne pepper, ginger, ground cloves, cream of tartar, and I mix them and I take between 4 to 6 capsules a day. I have noticed a difference in my energy level and my inflammation coming down. I’ve made a lot of changes over the past two years. I have a spinal injury and I’ve been seeing a chiropractor for the past month and it has helped tremendously. He is also helping to make recommendations for different foods to stay away from. I still Slip eat bad food once in a while but I try to do the best I can. lymphedema I learned how to do lymphatic massages, if you get ginger oil and you do the lymphatic massages or get brushes and do what's called dry brushing before you take a shower you start at your feet you work your way up and there’s a lot of really good benefits with it because for a while I struggled and I was swollen all the time but I have it under control now I’m a lot more active than I used to be but my pain level has dropped a lot so that helps. if you have any other questions, I hope I will get the notification that you’ve sent a reply. I hope this helped answer your question. There's about a lot of really good KZbin channels that show you how to do a lot of these things that I have spoken about. It is a long process it’s not an overnight thing, One of the biggest problems that I had in the beginning was staying persistent. I hope this helped answer your question. One thing I did learn is that lymphedema and inflammation are connected. 🤗 Blessings
@JeannieLorene
@JeannieLorene 3 жыл бұрын
Great video! Thanks for sharing this info with the world! God bless from Angleton Tx
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Thank you so much
@carolinefavre7901
@carolinefavre7901 3 жыл бұрын
Ooohhhh that guacamole looks sooo yummy!
@itsnotrightyouknow
@itsnotrightyouknow Жыл бұрын
Just a comment. The powder should be taken in small amounts, maybe half a teaspoon. Even two tea spoons can depending on the person increase you metabolic rate, which may make you feel uncomfortable, and may loosen your bowels. So take small amounts, see how your system reacts, as we are not all the same. And do not take too much on a daily basis. Also please read up on this plant, it is strongly advised against taking this plant if you have certain medical conditions, one being either hypothyroid or hyperthyroid. I would advise anyone on medications to speak to your doctor first.
@sweetvuvuzela4634
@sweetvuvuzela4634 Жыл бұрын
Good advise
@ohmikans
@ohmikans Жыл бұрын
Thank you
@subraankl
@subraankl Жыл бұрын
Thank you
@fathimamohideen1917
@fathimamohideen1917 Жыл бұрын
Moringa is Kalpa vriksha in Ayurveda. Unless you eat like kilos daily it's not harmful. Especially for thyroid patients as its a strong anti inflammatory and helps in healing the inflammation in thyroid gland. You have been misinformed . It has so much iron that if you eat too much you may get harmful amount of iron in your blood. Daily or teaspoon is beneficial in all ways.
@alesanasua7495
@alesanasua7495 Жыл бұрын
Moringa is not a medicine, it's food! So doesn't matter how much you take! 10:32
@sahanadasrijo9843
@sahanadasrijo9843 2 жыл бұрын
Thank you so much sir for sharing video about moringa juice for reduction of weight loss 🙏🙏
@DavinderKaur-pg2wf
@DavinderKaur-pg2wf 3 жыл бұрын
Hi, I have been drinking it for around 2 weeks. I have noticed improvement in severe digestion problems and bad joint pain. I am more energetic now. Thank you
@sunithas9699
@sunithas9699 3 жыл бұрын
At what time u r drinking
@DavinderKaur-pg2wf
@DavinderKaur-pg2wf 3 жыл бұрын
@@sunithas9699 in the beginning, I started drinking in the morning in empty stomach as I had severe digestion problems and joint pain. I did not know that we can drink in many ways. So i just used to mixed in the water and drank it but not easy to drink it if you like to tasty food only. Now i take a spoon and put in my mouth and then drink warm warm. Be careful when you drink it everyday as it is hot in nature as per my experience ( not sure) I was allgood in digestion wise and joint pain but started to feel little hot then started taking every alternative day. Oh yes, I take it anytime. Still works fine for me. I hope this will help you if you are suffering from any illness. Thank you
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Great. Thanks for sharing your feedback, appreciate it.
@smanover18
@smanover18 3 жыл бұрын
@@DavinderKaur-pg2wf thanks immense for great n detailed reply if feedback. More importantly clear n precise.
@yvonnepizarro3542
@yvonnepizarro3542 Жыл бұрын
I am so happy for you. I will be so happy when the moringa start helping me with inflammation in my knees. I started using it two days ago. I pray that you will continue to heal.
@JJLo2
@JJLo2 3 жыл бұрын
I’m so thankful for the understanding of moringa .
@Chaitralisa123
@Chaitralisa123 2 ай бұрын
Awesome brother for honest results Iam glad I across came to your channel
@BrunoPorro1618
@BrunoPorro1618 2 жыл бұрын
I accidentally bought moringa because it was right next to matcha powder at my grocery store, and im here looking on youtube what its good for, i feel this was a great mistake since im trying to loose a little weight and i have back pain lol, thank you for this video sir, greetings all the way from México 🇲🇽
@williamivery212
@williamivery212 2 жыл бұрын
The most high works in mysterious ways, it didn't happen by accident, it was meant to happen
@rajasaifkiani3240
@rajasaifkiani3240 2 жыл бұрын
Did it help you in weight loss ?
@BrunoPorro1618
@BrunoPorro1618 2 жыл бұрын
@@rajasaifkiani3240 not really, not by itself i did some intermittent fasting and healthy eating, so far ive lost 35lb from the time i made this comment
@cajunlady4893
@cajunlady4893 2 жыл бұрын
@@BrunoPorro1618 i read it works better you add a little mct oil to your moringa
@harsvijj
@harsvijj 4 жыл бұрын
Your videos are practical and have a purpose. That's why we follow it. Keep doing similar videos.
@tashatjazapi1054
@tashatjazapi1054 Жыл бұрын
To whom it may concern. As much as we watch this Obviously great recipes and solutions. Let’s remember to be CONSISTENT. I for one suck at being consistent especially with weight loss remedies but also I know had I been consistent I probably wud have gone far.
@debbielilly2926
@debbielilly2926 Жыл бұрын
Same here but I’m going to stick with for a month and see what results I have. I only took it for one day so far and my energy level yesterday was much higher. We shall see.
@ummatheed.
@ummatheed. 10 ай бұрын
​@@debbielilly2926how was your experience
@irinamoro5675
@irinamoro5675 2 жыл бұрын
After watching this video going to order organic Moringa powder for my weight loss and sciatic nerve pain, thank you! will try it in my smoothie!
@SandeepKumar-oj2pj
@SandeepKumar-oj2pj 2 ай бұрын
Did it work ??
@dabeezkneez8716
@dabeezkneez8716 3 жыл бұрын
Great info, thank you. Moringa tastes Hideous and yet it works wonders. I can attest that what you said is true. It suppresses my appetite and improved arthritis pain.
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Thanks for sharing your experience
@dabeezkneez8716
@dabeezkneez8716 3 жыл бұрын
@ΑγαΡy Hi, I cut it down to a teaspoonful each morning in my oats at breakfast. I also cut up a banana and add lots of cinnamon powder to mask the moringa taste. It's become quite palatable ( rather 'undetectable') now. Oh btw, it's also doable if you mix it into a tablespoon or two of peanut butter! Try different things to find what works for you, good luck.
@dabeezkneez8716
@dabeezkneez8716 3 жыл бұрын
@ΑγαΡy Seriously?... The moringa powder I got here in South Africa doesn't dissolve in liquids so I can't do that. At best, I have put it in a fruit smoothie but the taste was too overpowering still. Glad that works for you. Cheers to good health and long life.🙏🏾👌🏾🍵
@KarenLopez-qb8ci
@KarenLopez-qb8ci 4 жыл бұрын
Thank you for this video!! Very informative, I have moringa powder and need to use it, I will definitely use it up now!
@mdxnk124
@mdxnk124 4 жыл бұрын
can u plz tell me about your results....u r using moringa 2 months now
@Yakridu_Anna
@Yakridu_Anna 3 жыл бұрын
Results?
@sherice1730
@sherice1730 3 жыл бұрын
Thank you for mentioning the taste and suggesting the honey lemon mixture. I have a bag of it now and I can barely eat it with applesauce.
@ainesionann2354
@ainesionann2354 3 жыл бұрын
LadyFox Fox I mix 2 tsp of moringa powder with about 1 tsp of cinnamon and sweeten with a little stevia. I add just about 1/4 - 1/3 C of water so not much to drink. I love the cinnamon, and that is good for you too!
@buddhapiyao1315
@buddhapiyao1315 3 жыл бұрын
try adding it to your smoothies and soups, pancakes . you wont taste anything.
@oklahomaisok
@oklahomaisok 2 жыл бұрын
I tried dissolving in water and it just floats mostly. SO I put I put it in a couple tablespoons of unsweetened Greek yogurt and mix it well, ad eat it like that. The sour flavor from the yogurt kind of balances the green taste.
@elladapetrosyan9610
@elladapetrosyan9610 Жыл бұрын
Hi, thank you very much for the video! I bought the powder today, looked up for the information and your video has been the best - clear, detailed, full of useful info! Big like!
@BreakTheSnow
@BreakTheSnow Жыл бұрын
Glad it was helpful!
@Lauren-vd4qe
@Lauren-vd4qe 2 жыл бұрын
its quite pleasant when mixd with apple juice and stevia.
@ranikabsmr3322
@ranikabsmr3322 3 жыл бұрын
I'm vegan and searching very badly for such kind of results. Can't wait to try it out!! Thanks for sharing this video 😊👍
@kumarrajesh555
@kumarrajesh555 2 жыл бұрын
Kindly share the feedback 🙏
@talkaboutmoringa
@talkaboutmoringa 11 күн бұрын
Just be consistent with it every day and it will go through it's process.
@coolroy4300
@coolroy4300 2 жыл бұрын
I take the capsules but if I didn't I would probably mix it with some unsweetened vanilla almond milk and add some organic stevia.
@dionecarnaa6837
@dionecarnaa6837 3 жыл бұрын
I have a tree of moringa in my compound. Will be taking it fresh. In salads, deserts, food, smoothie.
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
yes you can. But they are very bitter and have strong flavor when compared to powder
@crystala917
@crystala917 3 жыл бұрын
Thanks for sharing such great content!!! I enjoyed it!!! Question: Can I use the powder in organic Moringa capsules to make moringa tea??? I already bought organic Moringa capsules to help lower my blood pressure & help with my sciatic pain and want to know if I can use them instead to make 1 teaspoon. Please advise. Thanks again!!! :-) Also, I just subscribed.
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
surely you can use
@crystala917
@crystala917 3 жыл бұрын
@@BreakTheSnow Thanks sooo much for responding!!! 😀
@bebsreston9310
@bebsreston9310 3 жыл бұрын
Most Filipinos/Philippines have moringa in our backyard. Great in many filipino dishes in soup. The squeezed juice from the leaves can also stop bleeding.
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Yes agreed! Philippines has abundance of Moringa
@bpositivebhappy3258
@bpositivebhappy3258 3 жыл бұрын
Same here in South India
@avoidvaccination5452
@avoidvaccination5452 3 жыл бұрын
@@BreakTheSnow south Indian who travel took this to all place that's how Philippines Indonesia other countries has got drumsticks plant
@SairaSabir1443AH
@SairaSabir1443AH 4 ай бұрын
Palestinian in Gaza need this info: medcare
@debbyjackson9401
@debbyjackson9401 3 жыл бұрын
Buying right now! Excellent video ! Thank you
@EXChristianRamRam
@EXChristianRamRam 2 жыл бұрын
Is this helps for you ?
@cherylcarter6426
@cherylcarter6426 Жыл бұрын
Yes. They sell small bags of the powder in parts of Africa for 10c to mothers for nutrition.
@julyledesma8318
@julyledesma8318 3 жыл бұрын
Super food and that is moringa I used almost a month super effective and super hyper and healthy..I have high BP before now its normal..and I have asthma but I'm healthy..I lose weight before 53kilo..now 48kilo ..here and the Philippines 1 of the famous vegetable.
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Great. Thank you so much for sharing your experience.
@xj119
@xj119 3 жыл бұрын
Moringa has been amazing for diabetes and neuropathy I’ve been using it for a year now and improving daily!’
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Thank you for sharing your experience
@purusurjit3790
@purusurjit3790 3 жыл бұрын
@@BreakTheSnow and
@pamelalodge569
@pamelalodge569 3 жыл бұрын
How do you use it
@pratibachauhan3559
@pratibachauhan3559 3 жыл бұрын
Do you do any exercise after drinking this drink and how many times a day do you eat? Plz confirm. Thanks 😊
@tamannatalreja9667
@tamannatalreja9667 3 жыл бұрын
Very gd information explained in a very clear way .keep it up.
@priyavadhana77
@priyavadhana77 4 жыл бұрын
Moringa powder can also be combined with butter milk and jeera powder. It tastes great...
@BreakTheSnow
@BreakTheSnow 4 жыл бұрын
Thanks for sharing this excellent tip.
@vinitagupta7670
@vinitagupta7670 Жыл бұрын
I made morunga powder at home last year . Used to take it for months but there was no weight loss .I always used to eat healthy food but has included lot of other things as well . Now at 58 my hair has become much better than it was when I was younger
@vinitagupta7670
@vinitagupta7670 10 ай бұрын
@@ajitabh04 thickness
@foxgamer4782
@foxgamer4782 9 ай бұрын
What is your weight right now?
@ShaheenCooking-Vlog
@ShaheenCooking-Vlog 2 ай бұрын
Does moringa powder smells like hennah?
@vinitagupta7670
@vinitagupta7670 2 ай бұрын
@@ShaheenCooking-Vlog somewhat.
@vinitagupta7670
@vinitagupta7670 2 ай бұрын
@@foxgamer4782 what has weight got to do with moringa
@gauravsingh-wt8dx
@gauravsingh-wt8dx 3 жыл бұрын
Sir, thank u for this great video. Please tell us which brand of moringa powder u used? And what should be the quantity of powder in one full glass juice..
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
I have used this one here. But you can use any brand. You can add 1 teaspoon www.amazon.com/Organic-Verified-Superfood-Magnesium-Immunity/dp/B071H9HQXJ/ref=sr_1_2_sspa?dchild=1&keywords=moringa+powder&qid=1606547443&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFRWkIxSFhFSktCSjcmZW5jcnlwdGVkSWQ9QTEwMDk0NTQxS1UyWEVRWU02SkxLJmVuY3J5cHRlZEFkSWQ9QTA0Mjg0MDMyUlhIV1ZCQVA3RUNHJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
@notevenalittle8363
@notevenalittle8363 3 жыл бұрын
Can you create a video that addresses intestinal irritation? I cannot keep a lot of foods down in spite of trying an anti-inflammatory diet. my intestinal tract is always upset. Your videos are direct and to the point.
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
is it kind of IBS? I will surely make one on that
@lorde3184
@lorde3184 2 жыл бұрын
Have you heard of west African kolanut(different from bitter kola but both useful). I'd say take a look at other people's reviews and you can get it on Amazon if you'd like to try it
@lorde3184
@lorde3184 2 жыл бұрын
It also lowers blood sugar. Just something to keep in mind if you already have low blood sugar
@SF-ru3lp
@SF-ru3lp 3 жыл бұрын
I am super delighted with this info re moringa powder/ tea. I need a help on my weight loss journey. I very much appreciate this content. Very best regards. G Ire
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
You are so welcome!
@shivamaraj7055
@shivamaraj7055 2 жыл бұрын
Research intermittent fasting, try little or no sugar, peace be upon you 🙏
@SF-ru3lp
@SF-ru3lp 2 жыл бұрын
@@shivamaraj7055 Thank you for that Shiva. Will try it. G Ire
@Shonuyadav6764
@Shonuyadav6764 3 жыл бұрын
Yes I have experienced. 1) Improvement in hair thickness 2) Joint pains reduced 3) I'm not diabetic but my random blood sugar levels reduced 130 to 97.. Generally it should be between 80 to 160. 4) I feel like my nervous system improved. I drank for couple of weeks 5) Weight reduced around 1kg.
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Great. Thanks for sharing your experience on this.
@nidhimurdia9454
@nidhimurdia9454 2 жыл бұрын
@@BreakTheSnow suggestion on the brand please...
@violetgypsie
@violetgypsie 2 жыл бұрын
@@nidhimurdia9454 It’s a plant in powder form so any brand would be good. Try to get organic if you can.
@nidhimurdia9454
@nidhimurdia9454 2 жыл бұрын
@@violetgypsie yeah...but you know reviews are like the powder has dust and other things for some of the brands I have checked. Nevermind I have planted moringa at home now. :)
@violetgypsie
@violetgypsie 2 жыл бұрын
@@nidhimurdia9454 I’m in Canada so I can’t plant it, but any certified organic brand should be good. I’ve always had good products when I ordered certified organic. So happy for you that you are able to plant it. Good health to you and God bless.
@shedoesntlikepicture
@shedoesntlikepicture Жыл бұрын
I'm from Nicaragua and I literally have a Moringa tree in my garden 🏡. Hopefully I can make something out of it
@BreakTheSnow
@BreakTheSnow Жыл бұрын
wonderful
@ns1168
@ns1168 2 жыл бұрын
Thank you, it really helped me to decide. I purchased this power 1 month ago but was not sure .. now I started !
@BreakTheSnow
@BreakTheSnow 2 жыл бұрын
Great to hear!
@kavitagawde2052
@kavitagawde2052 4 жыл бұрын
In Maharashtra we eat drum stick leaves as green leafy vegetable. The leaves known as ' SHEGALA', in konkan region.
@beckyweckmiller6135
@beckyweckmiller6135 4 жыл бұрын
My husband cut off all the drumsticks from my tree and threw them away :(
@suriyanikkaran
@suriyanikkaran 4 жыл бұрын
In Kerala it is called Muringa and I guess that's where it got the new name moringa😂
@avidlearner3057
@avidlearner3057 4 жыл бұрын
In UP it is known as "Sahjan"
@be-spoke7712
@be-spoke7712 3 жыл бұрын
@@beckyweckmiller6135 show him this video.
@beckyweckmiller6135
@beckyweckmiller6135 3 жыл бұрын
@@be-spoke7712 I’m not sure if it will help. He doesn’t want the seed pods in the swimming pool.
@Cleangrowersusa
@Cleangrowersusa 2 жыл бұрын
I started a Moringa tree farm in USA. I make the powder and capsules. I personally use it as a loose leaf tea. I control my diabetes with it.
@unabAshedVO
@unabAshedVO 2 жыл бұрын
Where is your farm?
@meghanans9099
@meghanans9099 Жыл бұрын
Hi Meghana here, U still have a farm in in USA
@nilakshi1388
@nilakshi1388 2 жыл бұрын
What you have included in diet other than juice ,normal diet or anything else ?
@swethas5824
@swethas5824 Жыл бұрын
Did you do any exercises or clean eating while you performed this experiment with Moringa powder?
@tessmoore3762
@tessmoore3762 Жыл бұрын
I was only doing 1/2 tsp a day. I will try to increase to 1 tsp, but I don't need to lose weight. I just want to have more energy, grow stronger hair, and stop the aches of arthritis.
@shrinivaspatte6897
@shrinivaspatte6897 4 жыл бұрын
Sir wow very beneficial information. Thank u sir .sir I having back pain and operated 3 time ( lumber, lower back) can I consume
@BreakTheSnow
@BreakTheSnow 4 жыл бұрын
Hope you will get well soon. Yes you can consume this, but as I said taste is little bitter (mix it with juices)
@shrinivaspatte6897
@shrinivaspatte6897 4 жыл бұрын
Sir I like bitter no problem. Tq for ur very good sujetion .
@johndelilo6038
@johndelilo6038 4 жыл бұрын
Haha, you must be the joker !
@alka4466
@alka4466 3 жыл бұрын
Very well explained 👍
@saruprathamesh1122
@saruprathamesh1122 3 жыл бұрын
Informative video! Plz cn u link down the powder you used! Amazon link ????
@upclose22
@upclose22 3 жыл бұрын
This was excellent. Thanks for sharing. Only wondering was that an 8oz glass of water? Thank you
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Thank you. it is 12oz glass.
@themysterious-_-3446
@themysterious-_-3446 4 жыл бұрын
Thanx a lot for this information....GOD BLESS YOU.....
@johndelilo6038
@johndelilo6038 4 жыл бұрын
THE DEVIL WILL TAKE YOU !
@jagjeetsihra2862
@jagjeetsihra2862 3 жыл бұрын
Hmmm....I've been having it for several months, it's a HIGHLY nutritional and all around medicinal product, but it's a natural laxative as well. So you have to start off small, and I would suggest you start off from half a teaspoon gradually working yourself up to 3 teaspoons maximum. Best to have after a meal, though if you've got a bulletproof sense of taste if IS bitter on it's own, and the weightloss on its own is questionable. BUT NO DOUBT it gives you an ENORMOUS all around health benefit.
@sujaeaso9238
@sujaeaso9238 3 жыл бұрын
Very informative and useful 👌message
@rajasaifkiani3240
@rajasaifkiani3240 2 жыл бұрын
Did it help in weight loss ?
@josephkbinu7540
@josephkbinu7540 9 ай бұрын
Is there any problem preapring tea, we have moringa fresg leaves availbale not powder tgen how to prepare it.
@janettedavis6627
@janettedavis6627 Жыл бұрын
Very good video I must admit. Very informative. Thank you. 🌻☘🤗☘
@dalcassian9098
@dalcassian9098 3 жыл бұрын
Great information, thank you!
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Glad it was helpful!
@avoidvaccination5452
@avoidvaccination5452 3 жыл бұрын
Requesting to stop consuming power corporate companies mix extra chemicals, stop purchasing and start purchasing for local vegetables vendor or grow in your house 🙏
@shumailamasood8127
@shumailamasood8127 Жыл бұрын
Great reviews! Thanks a lot !!
@ronniechristie5599
@ronniechristie5599 2 жыл бұрын
Thank You For Your Amazing Info 🍀😋👍🙏 Ronnie from Toronto 🇨🇦
@BreakTheSnow
@BreakTheSnow 2 жыл бұрын
You are very much welcome Ronnie. Hope you are having good summer time
@buddhapiyao1315
@buddhapiyao1315 3 жыл бұрын
i mix fresh moringa leaves in almost everything. In India it is really easy to find moringa trees. i throw a handful of leaves in dosa idli batter, mix some in chapati dough, sprinkle some in dals or curries, make paratha similar to the way you make methi leaves paratha, add it to your smoothies , soups, salads. it is really easy to incorporate these leaves in your daily life. Moringa leaves also dry well in shade. get a large bunch and pluck the leaves. wash them well and leave them to dry on a bamboo tray in shade. in 2 days it will dry very well. store in a paper bag in the fridge. if well dried it will last over a month. Moringa is natures own multivitamin. dont get discouraged by its taste. if mixed with other foods you wont feel anything at all. its just another green leafy vegetable.
@BreakTheSnow
@BreakTheSnow 3 жыл бұрын
Thanks for sharing. Many people are finding it difficult to take it. Your ideas are truly helpful
@buddhapiyao1315
@buddhapiyao1315 3 жыл бұрын
@@BreakTheSnow you are welcome. when you have to be innovative for kids to eat healthy, one has to come up with ideas !!!
@starfire8221
@starfire8221 Жыл бұрын
Thank you for this video! I have the same powder and tried it once in coffee because I did not know how to use it. Well now I am going to try to get it down with the lemon and use a sugar free sweetener. I am sure I can make it thru a week as long as it doesn’t make me feel sick in the tummy. Thanks again.
@BreakTheSnow
@BreakTheSnow Жыл бұрын
Hope you like it! Some people have tried this hack. Keep a little of the powder directly under the tounge and drink water and swallow the powder quickly. That way it is easily consumed without bitter taste
@ameettashirode298
@ameettashirode298 7 ай бұрын
Just a suggestion Don't use artificial sweetner
@mandharavi5482
@mandharavi5482 Жыл бұрын
How much is the quantity of leaves that should be added and the quantity of drink should be consumed daily in morning and evening ??
@CookingwithNabeela
@CookingwithNabeela 2 жыл бұрын
Wow! Nice information! Thanks for sharing
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