Moringa Superfood| Weight Loss | Drumstick Leaves | Natural Detox Food

[@theyogainstituteofficial]

Moringa leaves have miraculous properties according to Ayurveda. Find out its benefits. Share your own experiences about eating moringa leaves, recipes, and other interesting facts in comments below.

[@beegees288]

Madam how many leaves should be consumed daily??

[@madhvilathigara6125]

Hello Hansa maa.. can take moringa leaves powder and amla powder mix ?

[@Blue-hf7xt]

92 nutrients 45 antioxidants 37 anti inflammatories 18 amino acids 9 essential amino acids 2x protein in yogurt 3x the potassium in banana 4x calcium in milk 2 x the vitamin A in carrots 7x Vitamin C in Oranges

[@Blue-hf7xt]

@@madhvilathigara6125 of course

[@sopnaakter4607]

i have piles. is it okay to consume?plz do reply.

[@sabithats6835]

My stage 4 breast cancer vanished within 9 months by consuming moringa soup everyday for 2 times.. indeed miracle tree .. best superfood on the planet 👌

[@prabhatKumar-ke9bh]

Kese bnate hai iska soup please reply

[@sabithats6835]

@@prabhatKumar-ke9bh 2 handful of moringa to this garlic ginger pepper powder Turmeric and rock salt boil in water.. water should reduce to half.. consume it everyday in between meals This can cause weight loss.. so eat healthy nutritious food ..

[@s007pawar5]

​@@sabithats6835 ???

[@rs1974]

​@@sabithats6835I want.to.ask u that 2.handful.means 2 table spoon?

[@sabithats6835]

@@rs1974 no.. it's a quantity that fills ur hand .. roughly 100gms.. u can make any quantity.. I make it for 2 days.. refrigerator and then heat it and drink

[@Raghubhat2980]

Using natural oils during scalp massages really helps in hair fall control. Oils such as coconut, onion, and rosemary are particularly good. I combine a few drops of rosemary oil to my liitlextraa cocoonionn hair oil shampoo hair conditioner, which this really helped in getting good hair growth.

[@Phalgunishah25A1]

The liitllextra coocconion hair oil has transformed my haircare game. It features a fantastic herbs. The scent indicates it has all the essentials like coconut, onion, rosemary, fenugreek. What's really great about this product is that it has significantly reduced my hairfall and now my hair is thicker than ever. This hairoil is a must have.

[@ThejaLakshmi-j9c]

Paid promotion 🛑

[@avinashghogare9208]

Millions of thnxx finally my request vedio accepted....🎉🎉

[@mrss3058]

Just received dried leaves from my garden in asia...lets try it. They are so usual in asian countries....

[@jazz_99]

We usually eat these leaf in villages .It tastes very good with rice 💕 and we do have many moringa trees.

[@Blue-hf7xt]

Do you cook the leaves or eat raw?

[@angelpr1742]

Usually cooks

[@PratibhaSingh-oo9qd]

😮

[@Beast-xs5uh]

Yes in my garden such moringa trees are available. It is so tasty with rice. We usually eat.

[@ashapatel4887]

From USA, how lucky you are to live in India and in a village how blessed you are

[@gautambanegee5827]

Dhanyabad hansa ji benefits are amazing

[@mabelukpong3885]

1). Immune booster 2).good for Diabetics 3).good for cholesterol 4).for weight loss 5). For hair loss 6). good for bones 7).for the detox

[@indiradowlut7318]

Thankful to you Hansaji Maa for sharing the benefits of moringa leaves.since childhood my Mom prepared moringa leaves either as bhaji or soup and it is one of my favorite dish .This moringa tree is grown in every yard in my country . Millions of viewers will benefit from this video across the world 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@rajinderkaur3149]

😂😅

[@rajinderkaur3149]

How we use and Which time we use age according Please explane my age near sixty eight plus

[@sanjana4219]

Please help all the people here by sharing the recipe

[@indiradowlut7318]

@@sanjana4219 Dear sanjana thanks for the appreciation , My Mom usually prepared it as bhaji , taking the leaves from the sticks ,rinse them well . putting a little oil in the kadai,an onion sliced ,dry chillies according to taste ,2 garlic cloves ,you stir fried all on medium heat for 15 mins ,eat with rice, a bowl of dal according to choice,and tomato or coconut chutney .Bon Appetit 😋👍👍

[@indiradowlut7318]

@@sanjana4219 As for the soup a little oil in a kadai ,an onion sliced, Ginger garlic paste, put water and let to boil add the moringa leaves .let cook for 5 mins .The soup is ready to eat with rice coconut chutney , and potato curry .Bon Appetit 😋👍👍

[@larrysmith3723]

Thank you LORD for this Woman caring enough to share this information AMEN 🙏!❤❤❤❤

[@karandhanwal8920]

she is always on to the point...thnku for making such videos...🙏

[@pedrofn1217]

I don't see this humble woman lying to us, so Moringa all the way!

[@homecooked96]

I just started eating the leaves from today. Will continue doing so. I just plucked some leaves from tree and ate it raw. Hate the taste but , it's super healthy. We eat it as spinach also like sag.

[@sonaliechanulshajayathilak2722]

Very true and i do take muringa leaves daily and having all these benefits since years❤

[@Shweta-mx5pb]

These Moringa capsules from Planet Ayurveda are a game changer! My overall health has improved dramatically. Thank you.

[@edithattreed4762]

We mix lots of moringa leaves when we cook beans,legumes,chicken soups and you can cook it with any dish you want

[@ali1122]

Yes we do like that too but if you eat like that the benefits will be gone

[@margaretgalo]

Thank you so much of introducing me to the very important benefits of moringa leaves. God bless you.

[@shamiratalwar9779]

Thank you Dr.Hansaji 🙏

[@aleemcaran2869]

THANK YOU VERY MUCH FOR SHARING THESE INFORMATION 😊

[@zunashfatima1057]

Salute this lady.... Tremendous!!!!

[@prasanthr817]

Thanks amma 🙏

[@Blue-hf7xt]

I just discovered moringa trees in Florida USA. A new friend gave me some of the pods. At a farmer’s market I learned about the leaves. Super great tree.

[@theyogainstituteofficial]

Sounds great!

[@kellyclark7517]

I am in Florida and was gifted some seeds from a friend that got a really good strain from a friend in Miami! So I have one huge tree right now that has amazing huge beautiful, prehistoric looking pods……. So, when it drops some of those pods, I am going to plant a bunch more trees, And before that harvest a bunch of leaves, and then chop it down because it is way above my head and that is not good for harvesting at least for a Shorty like me

[@sharmilabhattacharjee5765]

Thank you Maa for sharing valuable wisdom with us

[@bandanaacharya2305]

Thank so much mam for this valuable information,🙏🙏🙏🙏

[@sabithats6835]

Well said mam.. it's an amazing superfood

[@shraddhayadav4053]

Thankyou maa for this awesome information 😀

[@asitshrivastava8269]

Thanks for sharing all the knowledge with us ma’am!! I owe you a lot but all I can give you are my warm regards!

[@ShivaniSuri-tf1ve]

These Moringa capsules from Planet Ayurveda are a must-have! They've helped me maintain my overall well-being. Highly satisfied!

[@MiriamM-lf1dn]

Yep, no matter if you’ve been called infertile or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.

[@francoiselemeur7325]

Have been using it for a few months.i see improvement in joints and weight control,especially water retention. But I find the taste awful And once in the belly ,I feel somewhat nauseated.i havexto eat afterwards to cover thextaste...but I really feel what it does once inside the body. Its powerful It cleans the intestines and give loose bowels

[@NwanjaMakane-pp2hw]

Can I use it for weight loss?

[@sabeehaperween1153]

Thanku maim for amazing information ❤❤❤

[@devbachu7072]

I have a tree an now start to draw it an drink the liquid as a tea

[@mayurFF750]

Nice information... Thank you Mam...

[@YamikaMahesh]

Amazing explanation!

[@rajkumarbalasubramanian9794]

Namaskar Madam Amma 🙏🏾🙏🏾🙏🏾🙏🏾🌻🌻🌻

[@PratyushaBukka]

I am daily drinking rose petals and hibiscus petals tea in the morning.Can I drink this moringa powder in water after lunch

[@Ramokhan12]

You should mention the quantity too because it has lot of potassium excess of it can cause arrhythmia leading to cardiac arrest.

[@rachaconda]

How many raw leaves can we eat per day safe limit with benefits ?

[@Dolly8406]

Hello Maa Namaskar🙏 i used to eat fresh moringa leaves curry n chapati. The taste used to be very ossam whn i used to be at village. But resently shifted city so no where found this leaves. I observed whn I used to consume this fresh leaves curry my hairs growed very fastly n with thick volume. But now not getting any whre at city

[@yogitasingh3166]

U can order them from online grocery stores eg kissan Konnect

[@chinnu1989]

Hi@ Adithya can you plz share moringa leaves curry recipe thank you

[@Dolly8406]

Hello.. Ramya Recipe is very easy. Firstly wash the fresh 🍂leaves and then cut into small pieces.take a frying pan add few cumin and mustard seeds add one big onion with small piece as well green chili🌶 few let it fry fr some time take few garlic cloves add it, let it change it's color now add moringa 🍂leaves little turmeric powder... Close the pan lid and let it cook in steam fr some time. Now by last add small size 🍅tomatoes. This adding tomatoes are completely optional. Cook this curry nly in steam. That's it about d curry Eat it with parathas. Yummyy

[@chinnu1989]

Thanks a lot Adithya

[@sanjana4219]

God bless you dear.

[@sumitchand01]

जय श्री राम हर हर महादेव

[@kusumbhagchandani9820]

Thank you so much

[@nitikadua431]

I am taking moringa powder empty stomach. Results are really good 👍

[@archanabhardwaj218]

How much

[@ramalingam7252]

@@archanabhardwaj218 its free... Go to your garden

[@sanjana4219]

How is it benefitting?

[@kkavisanghvi1928]

How you take with warm water ?

[@kkavisanghvi1928]

@nitikadua431 how you take with warm water ?

[@tanvisinha6056]

Thank you so much for letting us know about this super food. Can a 16 years old girl consume it's powder daily with water as it has so many nutrients and vitamins! She is under weight. She is also having a very poor immunity. Thank you so much Maa. 🙏

[@ujjawalsrivastava739]

Yes she can take but dont over do it, once a day is enough

[@nishittaghaatge7190]

I love the way u explain . I have started in form of powder . Love u .. thankyou so much ..

[@theyogainstituteofficial]

Our pleasure 😊

[@ShaheenCooking-Vlog]

Does it smell like hennah??

[@nithyaanand9206]

Thank u Maa🙏😍

[@YourWellwisher-e8k]

It's has many properties however it can cause over heat . Experienced it. So please be wise in using it , limited quantity

[@girijaadithiya6679]

Thankyou thankyou so much ma

[@workwork7505]

I add two pinches of Turmeric powder, one pinch of Cinnamon, and one spoon of Morninga Powder in curry during lunch. Is that good.

[@susansrecipe-healthyyummybites]

Valuable information about muringa leaves❤❤

[@frankjose1976]

Thankyou madam, your videos are so much enlightening in all aspects. Keep up your good work madam.

[@seemadharwadkar3702]

Thank u mam for knowledge moringa 🙏🙏

[@sows3889]

Having moringa tree at my home. We consume it regularly..

[@rohitm9342]

How do u use moringa leaves, can u tell please?

[@KavithaGowda-gs9ls]

Boil and take soup or make curry with eggs it ll be superb with chapati s​@@rohitm9342

[@behappyalways11]

It's super true.. it has multiple benefits. I'm also using moringa powder for weight loss

[@praveengogula6270]

Do You got result ?

[@behappyalways11]

@@praveengogula6270 yes. But, you need to be consistent. Please follow along with proper diet and physical activity

[@sunset9496]

​@@behappyalways11can you plz tell how you consume it, like in tea or any other method

[@basavarajvt5108]

Is it good for weight gain?

[@vsen7]

Is it good for hypothyroidism?

[@naresht303]

Thyroid problem erupavarkal sapidalama

[@sarojchauhan5202]

Few recipes madam of Moringa powder

[@anishamundkar9660]

Thank you so much Mam for the information but can a pcod and thyroid patient consume it?

[@theyogainstituteofficial]

Namaste, certainly you can.

[@v.s.chouhan6699]

❤❤❤Thanks🌹🌹🌹🙏🙏🙏

[@Shweta-mx5pb]

I've been using Planet Ayurveda's Moringa capsules for a month now, and I feel so much more energetic! Highly recommend.

[@neelamverma6704]

Very nice👍🏻

[@pushpavinod3702]

I am suffering from autoimmune disease (eczema) can i have moringa powder because Drs. Say that drumstick triggers itching

[@workwork7505]

I add one table spoon morninga leaves to my curry during lunch. Is that good?

[@workwork7505]

Can you please reply my question? Adding one table spoon Morninga Powder + a pinches of Turmeric, plus one pinch of Cinnamon, plus some black peppers to my curry during lunch. Is that good? Thanks

[@loveuzindagi3144]

Super knowledge

[@sharadtoshniwal5237]

Can we take ash gourd juice and after one we can take Moringa leaves juice

[@manjukhatri8456]

Is it ok to consume it for long term or only for short term?

[@sepidehbabaie9707]

thanks

[@kiransingh864]

Thanks for the info. Can I add moringa powder and bitter gourd together in smoothie.

[@sowmyamanjunath7159]

Please make a video on jamun seeds powder benefits

[@theyogainstituteofficial]

Namaste. Thank you for your recommendation. We will keep this in mind

[@Aaishammar]

my mother made moringa leaves powder for me, I started it from yesterday

[@pritishkumar5221]

OMG In my home my mom make it everyday ❤️

[@rohitm9342]

How do u use moringa leaves, can u tell please?

[@celypolintan8331]

Just put in any soup., can add also if your eating noodle soup , if you make soup , put last and turn off the fire

[@wajeehabanuwajeehabanu2897]

Wish you happy birthday💖

[@Priyankayadav55875]

Can drinking moringa powder will help in grow my hair faster please reply

[@nikhilmagotra]

Haa

[@bijaybariak587]

very nice.

[@77jagada]

We have a murunga tree in our backyard , it is hard to digest any leafy vegetables in that case, especially murunga is very hard to digest. Raw juice is not advisable. May be 10 to 15 leaves you can add with other fruits , just for flavor. More importantly, evening or night time should not take any leafy vegetables , especially murunga bcz hard to digest. Some people get stomach pain

[@kunmunsmruti6039]

Absolutely right. ...👍👍👍

[@m.shahidaparvez1806]

Simply add in dala, u can consume it by simply fry withcloves

[@tanumaseey5083]

Ohhho,thanks a lot dear,i have already lots of digestion issues 😔

[@gobombie7596]

What?! Is that a fact or just personal opinion?

[@krishnapardesi6059]

Simply mix it with jaggery water it Will digest in 108 mins easily

[@13perfectplan]

Please tell us the dosage. How much can we take in a day.

[@manulikhi3167]

5 grams are 10grms it will more be per day

[@NgaNguyen-pz4pm]

Are there helping cholesterol and lower LDL?

[@reshmaburh416]

How to prepare tea with moringa powder

[@omkarkhengat131]

Does it helps in anxiety ?

[@theyogainstituteofficial]

Namaste. Anxiety can be for various issues and Asanas, meditation and Pranayama helps. At The Yoga Institute we offer a variety of Online as well as on campus sessions on Asanas, Pranayama and meditation. Do visit our website and connect with us to know about our offerings Contact details - [phone], [phone] Link- theyogainstitute.org/

[@rahulazade5146]

Thank you for your information

[@SumanMukheja-jp1mh]

PLANET AYURVEDA'S MORINGA CAPSULES ARE AMAZING AND HAVE NO SIDE EFFECTS.

[@missmalunggay]

Thank you. I amaze people shared the benefits of moringa

[@zakirmohammeddunn5563]

Hi Mam Love your videos Can people with underactive thyroid take Moringa tea If yes.. Hw can it be taken All the best Thank you kindly ❤

[@theyogainstituteofficial]

Namaste, Yes you can have moringa tea. To consume, steep 1-2 teaspoons of dried Moringa leaves in hot water for 5-10 minutes.

[@keerthithambu5140]

Can we use moringha leaves after storing in fridge

[@kimberlycoltrainrsrccr2626]

My best friend has known about moringa for over 10 years! He bought some and left it with me. I finally looked up the properties and tried it and WOW!! I store mine in the fridge. I purchase dried leaves from farmer's market, put the whole container in a ziploc bag and store in the crisper drawer. I steep a tablespoon with my ginger tea and sweeten with tsp of honey. Then strain and store the tea in the fridge. I also make a dressing (lemon juice, moringa, black pepper, and honey and drizzle it on my salads. I use the remaining leaves and ginger chunks in my fruit smoothie daily (just frozen mixed fruit, blended, then strained, no sugar added ever). I put the strained pulp in Greek yogurt and freeze to replace ice cream. I just made that up and it is AMAZING!! I also season my fish and chicken with moringa/basil/rosemary rub and lemon. My cholesterol, bp, iron, and sugar have all leveled out since being high in December (this is March). I also implemented yoga and simple cardio workout (10 minutes) and walking for 10 minutes every two hours at work. As with anything, moderation is key. I don't use more than a total of 5 tablespoons daily. I steep one tablespoon, but with everything else (rub on my food, sprinkled on my salad), I don't use more than a total of 4 tablespoons daily. I also use it in different methods: steeped with ginger for tea; steamed with vegetables; combined with herbs for fish and chicken. I don't believe in 'get fit quick.' Slow and steady wins the race. Wishing you well with the moringa uses!

[@Tripti_patel_art_]

I have 5 tree but i don't know these before

[@rcus2789]

Can anyone have moringa powder even if you don't suffer from high sugar and any like that

[@riteshpatel1325]

So, can we boil it before consumption, is it the best way to eat it? Can we grow sprouts in the fridge, for hygiene reasons?

[@theyogainstituteofficial]

Namaste, sure you can. boil it, you can refrigerator after sporting.

[@Rajesh-lz1uj]

Now a days pakistani's growing moringa plants in their house's.but unfortunately Indian's are neglected to planting moringa tree's in our house 's

[@pinki1764]

Vai Pakistani ho ap to apko India ka kaise malum, India kabhi aao to dekhna 10 mei se 5 Ghar me apko moringa tree dekhne ko milega....

[@JustMe54328]

What!!! U shud visit south india

[@avinashvarun3759]

Did you see we are neglecting😂😂😂

[@freetobememe4358]

Been taking moringa for 6mos. No weight loss yet.

[@asmita2606]

Thank you so much mam.

[@gurindersingh6445]

Thank you mam

[@gesushrivastava1983]

My daughter is 7 year old and she has eye power -1. 25 . Can i give moringa to her? Can moringa consumption reduce her eye power?

[@sriramPillai]

madam i daily drinking green tea with lemon,honey and ginger on empty stomach in the morning can i also take this moringa powder daily

[@theyogainstituteofficial]

Namaste, yes you can

[@nareshrammy]

Can we take two times a day? In the morning empty stomach and after dinner at night?

[@SilentMountain]

Hello Ma'm , does morninga leaves help in ED/PE?

[@Priyankayadav55875]

Can we use readymade moringa powder does it beneficial same as fresh leaves

[@theyogainstituteofficial]

Namaste, Yes you can

[@mikebaazi4949]

I am lucky❤

[@poojapareek5679]

Kya moringa leaves psoriasis me benifit dega na nhi use krna???? Plz ma'am help🙏

[@theyogainstituteofficial]

Namaste, Moringa leaves may help with psoriasis due to their anti-inflammatory properties, but consult a doctor before use.

[@yakutakagalwala8879]

Hello Mam.. can wheatgrass and moringa both consume during a day with different time??

[@theyogainstituteofficial]

Perform a taste test with new foods or drinks to check for reactions and ensure compatibility with your body. Continuously monitor how your body responds for informed decision-making.

[@frankieboola6867]

What is a good natural soap recipe containing moringa, and potash?

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@kamalthorat8772]

Can we add moringa powder to our green tea?

[@theyogainstituteofficial]

Yes you can

[@sanandakamburugamuwa6329]

God bless you