I Trained Like Pro Boxer "Ryan Garcia" For 30 Days

For the past 30 days, I decided to train like Ryan Garcia. You have all seen me take on the training of different people such as one punch man and Chris Heria, but I felt it was time to try out a different style of exercise which in this case was boxing. Ryan Garcia's training includes a 5 mile run every single morning, 8 rounds of shadow boxing, a calisthenics workout, and his boxing training at the gym. This was an insanely difficult challenge but the results by the end of it made it worth doing. Enjoy the video!
Checkout The Bxing Club: www.thebxngclub.com/
Get shredded in 12 weeks with my workout program: brandonwilliam.podia.com/cali...
CG/Brandon William Merch:
shopbrandonwilliam.com
Transparent Labs Supplements:
Use code "BRANDON" To Save On Your Order!
www.transparentlabs.com//#a_a...
-----------------------------------------------
Business Inquiries: [e-mail]
-----------------------------------------------
FOLLOW ME ON INSTAGRAM:
/ bwvine

[@BrandonWilliamyt]

Should I do boxing for 90 days?? 😯 Smash the LIKE & SUBSCRIBE if you enjoyed the video! Get shredded in 12 weeks with my workout program: www.caligod.com/calisthenics-god-workout-program Transparent Labs Supplements: Use code "BRANDON" To Save On Your Order! transparentlabs.com/#a_aid=BRANDON

[@badikolsandhya5281]

I need that prize so bad

[@DniQueGaming]

😀

[@richardbennett1492]

It’s worth a try, also yeah you should do a 90 day! I love the 30 day/learning challenges, they are really REALLY entertaining!

[@joonghyuk_]

Hell yesss!

[@TopGurmooo]

Letsss goooo

[@markogjorgjiev8640]

You can see that Chano didn't wanna hurt brandon, when brandon had his gurad down Chano didn;t go for the head, he wasn't punching very hard, but i gotta say this, Brandon did great, he learned a lot in those 30 days, awesome video :)

[@Alan-pk9zi]

Also you can see that Brandon still have this "fear" to face punches, all beginners have it, he close his eyes

[@highlife4403]

@@Alan-pk9zi And that's where experience comes in handy

[@hristijannikolovski4437]

Ne seri be marko

[@l00se_goose76]

@@Alan-pk9zi so are you telling me you dont close ur eyes when u get hit in the face How

[@Alan-pk9zi]

@@l00se_goose76 Of course I do, I'm saying that pro boxers do it just in the impact moment, not before, for regular people is normal to close them before because of fear or reflexes

[@MrRight-il7qn]

our boy is being trained by a freaking legend. he forgot the baby steps. he went straight to gold

[@johannes01]

I don’t know how he does it, but it’s amazing 🔥💪

[@andrewmiranda2623]

The baby steps are more important he sucked

[@coleascencio6582]

These 30 day challenges are so sick! Would absolutely love to see the 90 day transformation keep it up

[@johannes01]

That would be cool to see!

[@johanneshartman4618]

JESUS LOVES YOU SO MUCH HE DIED FOR YOUR SINS SO YOU CAN BE CLEANED AND FORGIVEN SO GOD DOESNT HAVE TO JUDGE YOU FOR IT AND CONDEMN YOU TO HELL!

[@johanneshartman4618]

JESUS LOVES YOU SO MUCH HE DIED FOR YOUR SINS SO YOU CAN BE CLEANED AND FORGIVEN SO GOD DOESNT HAVE TO JUDGE YOU FOR IT AND CONDEMN YOU TO HELL!

[@joecadman2720]

You just can't not love Brandon and the content he's producing. Such a sound guy in the fitness industry who doesn't fail to entertain with each video. This channel is finally growing as it should aswell. Let's get him to 350k by the end of the year people💪

[@Jay_unkn0wnFr]

*can

[@johannes01]

Yess he deserved it! 💪💯

[@everydayfootball2060]

yassssss

[@GodsChild1011]

Love God instead please 🙏

[@johanneshartman4618]

JESUS LOVES YOU SO MUCH HE DIED FOR YOUR SINS SO YOU CAN BE CLEANED AND FORGIVEN SO GOD DOESNT HAVE TO JUDGE YOU FOR IT AND CONDEMN YOU TO HELL!

[@WorkoutInspiration]

dude your videos are on another level now. I am glad to see that your work pays off. #roadto1mil

[@BrandonWilliamyt]

Thank you so much brother! Super thankful for your support 🔥

[@summerlyczak8454]

Good job Brandon

[@bibithebeastbob7852]

Dude your vieos are on another level now i am glad to see that your work pays off

[@DavidsSanity]

Og tickets 🎫

[@johanneshartman4618]

JESUS LOVES YOU SO MUCH HE DIED FOR YOUR SINS SO YOU CAN BE CLEANED AND FORGIVEN SO GOD DOESNT HAVE TO JUDGE YOU FOR IT AND CONDEMN YOU TO HELL!

[@Chuck91]

You had an amazing sparring partner, he wanted you to learn so he was going really easy on you. Nice work man! And props to him as well

[@thomasschilling4799]

Absolutely! You see so much sick "sparring" videos, where the trained professionel nearly knocks the newbie out. In the ende the newbie does not have the courage to do more than beeing in guard and let the punches hit him. This is a great example how it should be.

[@OWLFLEX]

1 MONTH CHALLENGE * Cold Showers * Wake up before 8 A.M. * Drink only water * Train 5-6X a week * Take risks * Eat healthy Awesome video Brandon! 🙌 No Days Off!!! 💪🦉

[@prototype0237]

This is what I do besides “take risks” as that’s kind of a loose term

[@chrismuller3778]

Thats not really a "challenge" for him I think.

[@jimmyjohns1998]

Well that's pretty much what every competitive swimmer does, plus around an extra 3-4 sessions and waking up @ 4:30am most mornings every single week for multiple years.

[@Sam-gy1ur]

@@jimmyjohns1998 cool bro

[@thehappyguy2816]

Thats my daily life duh.

[@AbdulRehman-vr1uy]

Ngl the guy went really light on you. Was more like a sparring match. Anyways props up to you Brandon the progress you made in 30 days, takes people 3 months at least. Keep Going Champ!💕

[@hafizshaheer6996]

Brandon really miss that iconic intro line "Hello, Labas, Privet"

[@playbutttondreamer2232]

Dude these training series is just amazing, hope you continue this, btw amazing video

[@johannes01]

Yess want to see more of this!

[@tianaturner9752]

I do happy you still do the fitness challenges in different lives alot of KZbinrs have fallen away from that but I love the content and you do it so well. Keep at it!!

[@mijo-1505]

i‘ve been training muay thai sice one year and this video brought back some nostalgia from my first few months of training/sparring love the video keep it up!

[@fanaif3656]

I think this is your biggest transformation yet body wise.. plus the mental edge you gained seems different from your other challenges. Boxing is another level. Huge respect..

[@AJ-wx4rk]

Your editing and story telling in your videos is amazing- and it keeps getting better

[@outlaw._.lazines]

Man I just recently found Brandon's Channel, You're and Derek's energy when it come to fitness and these videos a great to watch and I actually find myself learning from you man.

[@maxwelloporto9655]

Bro i just discovered you a week ago and i'm so hooked up with your videos loved how real your content is man. Keep it real 👌👌

[@dangerousgaming1836]

I would love to see you training longer like this🔥

[@blckblt85]

This video was awesome. Definitely one of my favorites. Makes you appreciate the work boxers put in. You can definitely see the difference 10 years of training makes with how relaxed his opponent was and his footwork was second nature. That 30 days looked like a TON of hard work! Kudos to Brandon!

[@johannes01]

Yess you are right!

[@johanneshartman4618]

JESUS LOVES YOU SO MUCH HE DIED FOR YOUR SINS SO YOU CAN BE CLEANED AND FORGIVEN SO GOD DOESNT HAVE TO JUDGE YOU FOR IT AND CONDEMN YOU TO HELL!

[@samarth3723]

Your all challenges are lit...I am glad I found you on KZbin....🔥🔥

[@vedantsanas8564]

EPIC VIDEO BRO!!!! You put a lot of hardwork in your videos keep it up

[@DaCodeFather]

Finally someone not disrespecting boxing just for clout. Really enjoyed this video 👍

[@alipiorodriguez2123]

This was inspiring thank you! I’ve been wondering what the journey would look like and this helped

[@modestas9891]

Bro these videos are absolute bangers!!! Keep it up man❤

[@elioborghezan9839]

Hi Brandon. Thank you for your uploads, you have been one of my inspirations to keep pushing me on my training. I have been training from 0 since this march. However, I had an injury on my back and another on my left shoulder recently and it really put me down. And seeing one of your videos now was really firing. I want to train again. Hopefully soon. Thanks. Please go for the 90 days on boxing.

[@johannes01]

Are your injuries better now?

[@johanneshartman4618]

JESUS LOVES YOU SO MUCH HE DIED FOR YOUR SINS SO YOU CAN BE CLEANED AND FORGIVEN SO GOD DOESNT HAVE TO JUDGE YOU FOR IT AND CONDEMN YOU TO HELL!

[@mrbruh3595]

This made my day a lot better after doing math homework for 2 hours

[@prototype0237]

Same I enjoy all of Brandon’s videos

[@miyamato9451]

Another epic video 🙌🥳 thanks for being so authentic 🙏

[@thesufyaanimran6205]

90 days let's gooo. Bro your dedication and hard work earned you a new subscriber

[@toloolei]

Great job with all you did! It takes absolute dedication!

[@BrandonWilliamyt]

Thank you Pure!

[@johannes01]

His dedication is on another level!

[@johanneshartman4618]

JESUS LOVES YOU SO MUCH HE DIED FOR YOUR SINS SO YOU CAN BE CLEANED AND FORGIVEN SO GOD DOESNT HAVE TO JUDGE YOU FOR IT AND CONDEMN YOU TO HELL!

[@riley7brown]

i've been binging your channel this week and was stoked to see this drop today. Would love to see you train like....yourself for a month so we can all see the exercises you do on your own and the results

[@johannes01]

That’s a really good idea! Would love to see that!

[@johanneshartman4618]

JESUS LOVES YOU SO MUCH HE DIED FOR YOUR SINS SO YOU CAN BE CLEANED AND FORGIVEN SO GOD DOESNT HAVE TO JUDGE YOU FOR IT AND CONDEMN YOU TO HELL!

[@Cs-ku5ko]

hey Brandon, ur really motivating . keep going legend 💪🔥

[@isaaccoleman7468]

Yo ur channel is great, i love all the content you upload, it's really an inspiration for me, keep it up!🙏💪

[@carlisthenicss]

Definitely not easy work. You inspire me bro. Keep producing great content🙌🏾

[@johannes01]

Yess hopefully we’ll see a lot more from him 🔥💯

[@fitkit5375]

You've impaired me to start calisthenics, and that's the best choice Ive done, I can already see alot of improvement and all thanks to you bro💖

[@johannes01]

How is your calisthenics journey going? Hope you smash all your goals in 2022!

[@ellenmeijers3875]

Love this video the best so far. I do boxing myself in mma, and seeing someone else learning it is just.🥊💪💪

[@jasonvanvuuren6317]

Great video Brandon🙌💪, absolute legend

[@DemetriPanici]

Ryan Garcia punching people who are padded up ihas to be some of the best content on the internet

[@joonghyuk_]

Factual

[@online-dater-finder]

HELLO BF

[@hamadounniangadou604]

This was really dope. It made me wanna start boxing too. It felt awesome, although the fight was one definitely sided 😂, you still made a lot of improvements over just one month. Keep it up!!!👏

[@johannes01]

Yess he did really good for a month!

[@magician9135]

Broo this series is superr fun, please don't stop it Much support

[@giannisoikonomou5358]

Not many chances to choose me for your gifts but one thing I want to say is just bravo William for all the work you ‘ve done through the years . You keep taking care of yourself every single day and that’s such an important thing . Keep doing what you love and remember your dream night and day . Many people just watch the final product of your work and realise what you ve been through to post that thing . Keep going my brother .

[@rolandopovis6187]

On day 26 your punches were already smooth and powerful. A full month of Boxing has been worth all the pain and effort. I'm also having my first week on Boxing, hopefully next year I'll get into an amateur tournament

[@tempest346]

Hey, what are the results?

[@allmouthy1458]

Man I've tried Ryan Garcia's workout too (my fav boxer), glad to see you do it! Makes me confident about the results. You can genuinely see the change in your back and core.

[@johannes01]

How was it to do the workout from Ryan?

[@allmouthy1458]

@@johannes01 It was different, mostly cause it was the first time I used a resistance band. Not particularly tough on its own (except the overhead press), but adding it to my shadow boxing routine made it more fulfilling. Ngl it was fun. I enjoyed it.

[@johannes01]

@@allmouthy1458 nicee happy to hear that 😄 keep it up man! 💪🔥

[@justrileyhoffower7228]

I love your vids, i always get so exited every time you post

[@mariolink750]

Great vid mate! Really enjoyed watching it 😊👌

[@ItsNicolau]

Brandom is a warrior goddamnit 🔥 Imagine doing this for 90 days... Sheeesh lez go man 👀

[@Super_BeastGirl]

Bravo! You did a good job, I loved seeing your first ever match! I love the idea of boxing 🥊 maybe someday I'll give it a shot myself!

[@BrandonWilliamyt]

Hey Justina! Thanks for the support! You actually win the giveaway 😀 DM me on Instagram within the next 48 hours to claim it 🔥

[@stokes2653]

Luckyyy

[@Super_BeastGirl]

Yayy I won!

[@mareikeharm32]

Thank you for this great video. It's always a great motivation.

[@tamerkaradavut5279]

I definitely would like to see you do this for 90 days I am a fighter myself and love to train other things too like calisthenics and such. So I know for a fact you will benefit greatly from these 90 days and also enjoy it. The better you become in fighting the more you r gonna like it. Keep up the hard work Respect and goodluck on your journey

[@celinefreiburghaus599]

Oh my gosh, in every video I think you can't get any stronger, but you're proving me wrong, every time! 😂 Great Video! Keep doing what you love😊 greetings from Switzerland

[@johannes01]

He pushes through his boundaries every time! 💪

[@Ak_246]

Already know this will be a banger

[@ankurthebeastone2764]

Keep it up bro... My man's just smashing it... Looking great after 30 days, waiting for the results after 90 days( I am sure they are going to be insane). Good luck 👍🏿😄👏

[@zenitsuagatsuma6624]

This video was amazing, seeing yoz do this for 90 days would be a blessing

[@muskannarula9564]

I can't even thought how you managed on that broken foot Hats off 😊

[@antoniusMaximus21]

Dude I remember when you had like 5k subs. It’s so sick to see the progress!

[@BrandonWilliamyt]

Thank you for the support bro! You actually win the giveaway btw! DM me on Instgram @bwvine to claim it 😁

[@antoniusMaximus21]

yay I won!

[@roggleif4217]

your living the dream life, challenging yourself and doing it with quality people love the videos :)

[@Asphalt9AB]

It's a great approach to get the body transformation and strength first and then learning skills which may benefit you in real life... Great work

[@DemetriPanici]

Imagine getting hit by Ryan Garcia... jeez

[@prototype0237]

For real, this training is intense

[@vlyx.3347]

i would like to get punished bye him just well the power of a prof

[@liljefe4057]

@@vlyx.3347 kinda fruity

[@vlyx.3347]

@@liljefe4057 😏

[@Day_dreamer678]

@@vlyx.3347 Sus

[@Harshitb2]

90 days of bulking plz:)

[@bencoleman7788]

I’ve watched your content for a while now, you are teaching me that I must not give up on myself. Thank you

[@johannes01]

He is so inspiring 💯

[@naynay8086]

Love this dude, motivational and all!

[@lordlightskin2591]

Blur the coaches number

[@user-se5nu7kp7s]

Call it lol. You’ll see

[@mbking3849]

​@@user-se5nu7kp7s what happen when u call it ?

[@Panchho]

@@user-se5nu7kp7sWhat does it do?

[@Turtle_Gang_Official]

Bro what did I just hear

[@Panchho]

@@user-se5nu7kp7s What is it?

[@zoryblackgorilla6836]

I'm doing home training and want to up my game if I win the set I would be so happy

[@theloopguardiansaxies8094]

Brandon you are truly an inspiration and you are awesome.

[@change4147]

i had been waiting for a new video man, this was good

[@KAyLA_K]

I would make a joke about boxing, but... I can't think of a good punchline.

[@creeptime2170]

😐

[@zayedmustafa4737]

That was pretty good

[@fazeblock4779]

😑

[@jmgarcia5646]

Watching this video makes me remember my first time sparing. I really enjoyed watching it. Great job!!!!

[@theogpolarbear7080]

Thanks for this Brandon, great motivation, great results and great work!

[@johannes01]

Everything’s great!

[@jacobmarx1994]

I was legit scared for you when you got in the ring! You’re videos are the most entertaining personal fitness journeys on KZbin. Top level creator!

[@drummermomcjs]

I wonder how you would have done against a fighter with less experience. Brandon, something that he was using that you would do well to keep in mind is that he lands shots on your upper arms and shoulder areas which take their toll. Those shots that don't hit your head but land on your upper arms and side of the upper trunk area serve to tire you quicker and make it harder to throw punches. Also, using the other fighter's momentum to your advantage by slipping his punch as your land yours. All in all a great idea and I believe that you would benefit in unforeseen ways by doing the 90-day challenge. Great video Brandon.

[@aleksalazic7962]

Mate this is really gold! Go for more boxing, I see you enjoying there😉

[@truebeerus]

Incredible Brandon...You keep outdoing yourself!

[@kacsakapitany_3481]

u have nice content

[@ABZDesigns]

Brandon, Are you going to do the Pistal Squat Challenge that you got from Next Workout?

[@BrandonWilliamyt]

I tried but couldn’t beat it 😭 I kept getting 18

[@ABZDesigns]

@@BrandonWilliamyt You should make a video about that! Will I get your free equipment? I really need those please...

[@RStuff]

@@ABZDesigns bruh

[@alesaratom4631]

Pls never stop making videos!!...u are my inspiration

[@chiefoverlord6077]

Always keeping me entertained. My guy 👍👍

[@williamwhite9481]

"I dialed his personal number" *shows number*

[@IF_jishan]

Man, you revealed the owners personal number!!

[@kierensama8714]

These videos keep keep getting better and better 🔥🔥🔥

[@bullseye6294]

Just opened youtube and your video was the first recommendation, amazing video brother, Lots of support

[@wilsonguallpa9730]

Such a cool experience bro!!! Do the full 90 days of boxing. You are killing it!

[@titangaming4963]

your physic is insane man love the work keep it up

[@gr-9725]

It’s incredible how much your biceps got bigger during this challenge! You are killing it with this challenges 💪🏼

[@lalais8901]

Bro you are the reason I have started calisthenics, and that's the best decision I have ever taken, my phsique has improved by alot, and all thanks to you 💖

[@abrahamkanan8975]

Thanks for you effort Brandon, we appreciate your vids. 🔥🔥🔥

[@johannes01]

Agreed 100% 🔥💪🔥

[@magma2moose]

Quality of the videos just keeps going up and up ⬆️:)

[@sanctuaryhealth2664]

It's the creativity of the content for me. Sooooo satisfying (and funny lol)

[@Fidlerchwdp]

Hi bro i really loves your video's and work that you do. Just want u to know keep it up King💪🏼

[@Dundi-_....528]

dont give up keep your dreams up keep pushing and never lost hope boy. brandon i know its tuff but you got this my homei

[@saihanbinsajjad6472]

Just loved the video dude🔥🔥🔥 Keep going on making these awesome videos,🔥 And wishing for ur 1million SUBS!!

[@XavierEstallo]

Ngl bro it's my first time watching the channel in a while. And oh boy i was surprised. You leveled up a notch or two. This video was fire.

[@vagoku5051]

Good quality videos,much effort and good content,you never fail to entertain us!

[@ngtutorials2780]

Insane vid bro keep it up loved it

[@THEKING-zc1ed]

Love how the video are getting better and better

[@johngaitan6453]

New video!!! Thanks for giving us more boxing content.

[@fiitjeestudent1563]

Dude the content is amazing!🔥

[@nilsbittmann9956]

Impressed by your mindset whith your injured foot. Massive respect. Keep the boxing going. Greetings from Germany ✌️😁

[@goosebumps6226]

Fire content as always 🔥 keep it up.

[@MPB059]

Ever since I watched your video of you training like Bruce Lee, I subscribed to your page Brandon! Thank you for your videos! PS: I been training in Jeet Kune Do for almost a month now!

[@reshawnvishwakarma4602]

Impressed by your efforts... Keeping it going bro...You are doing good...🙂 appreciate your video...And after you foot injury you did't stop that super cool...And I am really inspired by your efforts...Lots of love man...stay hard...🙂

[@johannes01]

Branden can’t be stopped 💯

[@satyamdantu1751]

Would love to see you continue for 90 days, the results would be amazing 🙌