Ryan Garcia's INSANE Training Camp Routine

[@iicordii648]

I love the last 30 days until the fight. The whole fighter changes. The way they walk, the way they talk, the way they look, everything. You can see it in his eyes. He looks like a completely different man. You can see the aggression. He’s ready to kill

[@Jon_zherka_77]

outro song name please

[@elijahfreeman6400]

Ollie Joseph- Take a Guess

[@Jon_zherka_77]

@@elijahfreeman6400 thanks

[@8Trails50]

yeah he looks like my mom

[@2163roberto]

Let’s see when he have Tank in the ring. No dummies a real fighter.

[@gamershd6225]

The sacrifice is crazy. Much respect to these fighters.

[@pauljs.438]

My daily routine, up at 5am work all day exhausted when home , sleep , repeat 🙈 earning low wages , but I still blessed , so many people worse off than me 🙏🏻

[@DrSeussTruth]

Good work man

[@Ralphretro]

Óscar De la Hoya “former profesional bóxer” 😂 the dudes a legend. He needs a better title

[@jeovanidiaz9063]

Was just ab to say this

[@pvarls7233]

Fr made him sound like just anybody

[@norvinzor]

He doesnt have to kiss up to him like that

[@ironmiketyson6756]

@@jeovanidiaz9063 eminem 🤢🤢🤢

[@mrmcapplesauce3631]

Level 99 cocaine addict - Dana White

[@movonimafioso]

All the chosen ones go through a depression stage when the real success about to hit. I believe in you ryan warrior frvr👑

[@Erick-uf6gi]

do the chosen ones still talk sh*t to others while they're in their "depression" stage? Just wondering

[@godsway8501]

💯💯

[@eyesee1179]

GAZER GAZERR 🌞

[@vraiking]

Now he up up 😁

[@dragon55855]

love your belief in yourself, despite the haters and the negativity, you push forward.. and still haven't lost. Respect. 💕

[@johnsliva1798]

Still not winning against Tank

[@dragon55855]

@@johnsliva1798 definitely not, lmao. I'm super nervous for him.

[@aluisfar4154]

@@dragon55855 Well, I do admire you respecting Ryan either way, instead of being a hardcore toxic fanboy of tank that does nothing but talk crap. Ryan needs a lot of training, it's always important to train as hard as you can before a fight.

[@dragon55855]

@@aluisfar4154 true that! I hear you. he has a ways to go yet!

[@selenaguzman6230]

I love how inspired all of Ryan's followers are including me lol! Speaks a lot about how impactful this guy really is!! Keep going Ryan we love you!!!

[@somebody9633]

Ryan's badass!

[@alberto7455]

I think Oscar De lahoya Ryan's Father 😂🤣 he should ask her Mother again very similar and De always takę care of Ryan

[@raulcitraro]

Unfortunately, he will get KO'd within 6-8 rounds by TANK.

[@mariomirquis9393]

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3 16.

[@matthew92922]

​@@raulcitraro There's the moron going through all Garcia's video because he has nothing to do with his life but be on KZbin being envious of other people 😂😂🤣🤣🤣🤣🤣🤣🤣😂🤣😂🤣😂🤣😂🤣

[@olliemasters4670]

Garcia is a quality boxer, people try to bring him down but he stays his ground. Can’t wait to see him fight Jake Paul!

[@SevenHunnid]

I smoke weed in my KZbin videos as my job lol

[@ldphoenix3]

Lmao

[@ItsDaniel8]

Bro this comment 💀

[@ANF.Tetillo]

April fools.

[@joeybarton8663]

I wonder why Jake hasn’t called Ryan out yet 🥴😳🙄

[@moneymaker137]

I’ll love to have that schedule.. I’m 23 and I train everyday as well but I’ll really love to make a living out of this.. I love this shit Nbs

[@kevin02era50]

According to Canelo and his gym, he wouldn’t really follow his schedule

[@perseenreika3126]

Chances are so Low For you to Make living of it so better just get Job you still can workout

[@moneymaker137]

@@perseenreika3126 thank you for the motivation bro bro.. I know my worth I’m bigger than working for a company and pursuing another man’s dream. That route may be for you but it’s not for me..

[@jamesbabcock4200]

in the same boat as you bro. keep going my guy not everybody will understand the decision to pursue what makes you truly happy

[@moneymaker137]

@@jamesbabcock4200 💯 appreciate you g 🤝

[@DM-mt5bp]

Get that win! Hope to see you again back at the shores!

[@muggli27]

Showing the meals was my fav part gotta love the full circle of what goes into this

[@aluisfar4154]

1:32 I just can't help but laugh at Ryan yelling out "eEeS!" in the background lmao

[@JoseLopez-eo4eb]

Seeing this makes me want to get back in shape badly can’t wait to see his next opponent it’s gonna be a good one for sure !!

[@Norrr3]

Do it bro! I’m starting Monday and I will be posting on tik tok to hold myself accountable

[@leolovesjesus6534]

@@Norrr3what’s ur @ I’ll follow you

[@vokez7025]

ryan is a bum

[@whatsup24_7]

1 year later you're still sitting on the couch

[@pinktrex5536]

@@Norrr3 ARE U ON THE COUCH?

[@marcoz1221]

As a boxer myself with a 4-0 record I can tell you that this is pure motivation for me. There is no other way to success other than putting in that work 24/7. Hoping one day I can do this full time and can afford to pay for a nutritionist. Good luck champ!

[@dominoeffectzz7670]

I’m a pro boxer too 6-3…this isn’t the guy you want to look up to you don’t have to take my advice but you’ll see

[@marcoz1221]

@@dominoeffectzz7670 not the guy i look up to but i try to take the good things from everyone. It’s motivating to see someone leaving their dream.

[@opslol957]

@@marcoz1221 wrong guy to look at

[@ksu3849]

@@dominoeffectzz7670 why you shouldnt look up to him?

[@dominoeffectzz7670]

@@ksu3849 he has a lot of excuses…to me he does things more for validation on iG rather than actually prove himself with worthy opponents…if not that he blames canceling fights on mental health

[@allthingsboxing6386]

06:05 oh shit, you have one guy preparing the meal while another dude is being pummeled on the background... "Day in the life" indeed 😂😂

[@firestix7302]

The cook wants all that testosterone being released from those two to be absorbed into the meal and then feed it to ryan

[@AdityaRaj-rh4fm]

@@firestix7302 _💀💀💀_

[@Lucky-hj6cb]

@@firestix7302 bruh

[@thematthewpatrickshow9598]

My admiration for this guy increased a lot knowing that he listens to “Now We Are Free” before starting the routine.

[@kickmomentss]

lets go champ! you bring me some inspiration I really needed at this point in my life.I have no doubt in my mind that you will win the fight!

[@albertfernandez6064]

No shit he’s fighting an Uber driver

[@Jal5555]

Uber driver damn Uber drivers are 32-1? Pretty tough Uber driver 😂

[@Veganphobic]

Sucks if your mental state is based on Garcia but I feel it man it’s crazy out here but on the off chance he gets knocked for having his hands down just remember God is still undefeated

[@rxmbojxh1048]

@@Jal5555 32-1 against bums but i wont even count his first l since its his first fight

[@Jon_zherka_77]

@@Jal5555 outro song name please

[@solodoloboxeo5324]

HARD ASF🔥🔥🔥 Tagoe is Africa’s best fighter but you got this Ryan!!! Easy work😤

[@albertfernandez6064]

Shouldn’t he be fighting US best fighters?

[@abelcarias6268]

Albert Fernandez shouldnt your favorite fighter be fighting the best too?

[@solodoloboxeo5324]

Southern Cali boys up we getting money out here dummy!!!🆙🔥🔥🔥

[@Jon_zherka_77]

@@solodoloboxeo5324 outro song name please

[@Udai_taxim]

🧢

[@cgiles9086]

Man this is cool seeing what the top pro’s do for training camps. I grew up in boxing and martial arts and I like seeing how the best do things. Next time you do a filming of a strength and conditioning workout can you guys film workout for upper body plyometric work?

[@alonzosanchez9871]

That's what money can do bro

[@vokez7025]

this is the last guy who want to watch

[@mariomirquis9393]

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3 16.

[@FrankCastle65]

@@vokez7025??

[@octaviahall900]

Let’s GOOOOO, Ryan!!! 🔥🔥🔥

[@Sheak420]

Ryan’s routine. 1. Wake up hit reflex bag on camera 2.have breakfast 3. See step one 4. Lunch 5. See step 3 6. Dinner 7. See step 5 8. Think of new variations of step 1,3,5,7 9.sleep and repeat 😂😂😂😂 This is all love! Congrats on the win bro

[@stanislausprinzhorn5508]

Keep up the good work man your motivating all of us.

[@albertfernandez6064]

Sad to know this is your motivation 😂

[@Alan-ue8pt]

@@albertfernandez6064 jake paul is my motivation

[@vokez7025]

who is us?

[@natewilliams-lb3fl]

@@albertfernandez6064 what’s sad about looking up to a boxer as motivation to train ?

[@natewilliams-lb3fl]

@@albertfernandez6064 Alberto

[@marcosgarcilazo959]

5:15 “no boxing, no glove “😂

[@rickjohnson528]

Ryan weighed 160 lbs at the start of their 135 lb fight, said Francisco Fonseca, just to explain why the Weight Clause was placed into the negotiations of this fight. Ryan has fought 0 undefeated fighters in his 23 wins, while Tank has added losses to the record of 6 undefeated fighters' records. It's just something to take note of as you way on in your deliberations of who you believe will win.

[@xAresx]

This guy tried to compare himself with the best of the best.. then chilled tf out after he got humbled.. which is respectful tbh keep grinding my guy you’ve got potential.

[@viirus7812]

He broke a mans jaw w his head gear on 💀, yea that makes me not wanna box 😂😂😭

[@GrimReaper-mv9ci]

Lol 🤣

[@shinzoki3803]

In all reality boxing is still very dangerous but he probably didn't roll his head with the punch which is why his jaw broke that isn't a normal injury in boxing even against the hardest hitters

[@samoconnor6212]

Sometimes you need to risk it

[@bobbylee9862]

Thats kinda fucked up.

[@JustinGarfield1]

Ryan makes boxing seem more relatable. I always like Ryan. Very unique guy. Reminds me of the young trainer at my old boxing gym who was a professional boxer. Always go for guys like that. I want people to succeed. Yes and he had that smart mouth piece too. But that's him being human being. Same how I loved Oscar back in the days. Oscar is a cool ass dude. Respect.

[@kingcemil5070]

The hard work pays off you gonna knock him out in seconds💪...keep it up🔥🔥🔥

[@jimihendriixx]

Idk about all that. Ryan Definitely winning the fight though.

[@albertfernandez6064]

If he don’t knock him out in seconds then he’s gonna need more training

[@kevin02era50]

Cap

[@r6love19]

Lol 😂 didn’t even get close to knocking out a bum… this kid a bum.

[@keremaydinyks]

My man throws his punches saying "ass"

[@TruthXisXChaos]

I feel like Ryan is coming into this fight with sooo much more passion than any other fight. With everything he has been through the past year or so and with so many people hating on him and doubting him, he is going to explode in that ring. Respect Ry! #notayoutubeboxer

[@vokez7025]

you know why people hate on this trash fighter? because he ducks people and talks shit. are you slow?

[@gameboyinc4694]

De la Hoya with the at " your age I would of destroyed you look" lol gotta love it.💪🏼🇲🇽

[@RioTheCherryBlossomSakura2K1]

lets go ryan garcia💪🥊

[@jdot8764]

compare the way garcia trains and the way Tank trains. This is why Tank is Gangsta

[@bayrambulut1274]

Lets go Ryan 👍

[@NorthWestBudsTheBest]

All bullshit aside, ryan garcia is a fucking monster!!. The guy can literally knock anybody out with 1 punch and has the skillset to do it to anybody!!

[@tankichampto4630]

Apart from Francis Ngannou

[@gr3atestthink3r86]

Idk, there is something on the way his eyes look that tells me his mental state is not all there. Hopefully he stays positive and dont fall back down again, this dude has great potential and would make it very far in the game if he keeps working hard like this.

[@KickingAssDaily]

He's bored with it. He doesn't have passion for the sport

[@josh2x226]

Fr not to be that internet guy but something about it just seems eerie. Or maybe im just saying that because I haven’t liked his attitude and approach in these recent times. 🤣I used to root for him but idk ever since Campbell he’s had his “mental health” incident, he left Reynoso and Canelo which was the best thing that could’ve happened to him, and he’s just been doing a lot of talking and no fighting. Basically a social media star now. If that’s what he wants to be then good for him, but just hang up the gloves already if your hearts not in it anymore

[@georgescott249]

ryan garcia==the best of the best

[@D-Shuffl3]

Thanks Ryan I learned something new.

[@Jruiz.z]

Can’t what to see you fight April 9th champ 🙌🥊

[@36SOAD]

I would actually love a series just with recipes. Those meals looks awesome!

[@Kyler_951]

Bruh he put some smoked paprika and salt on a chicken breast.. lol na those meals did look good

[@36SOAD]

@@Kyler_951 😂👍🏼 I meant the combinations 😬

[@ChadzenEditz]

4:59 Failed low fives hit hard 😔

[@thebutterballs5211]

My man motivating me so much bruh I absolutely love this man how much he's achieved

[@Jon_zherka_77]

hello?

[@nicpeters4342]

The workout: 14 Instagram selfies 17 tweets Another 10 Instagram selfies 7 tik toks 25 seconds of cobra bag to post on instagram 2 more tik toks

[@yondeldadon]

Love your motivation keep it up

[@m1xer_33]

Keep up the good work

[@alleyal5898]

Man everyday from 8am to 10 pm till he goes to sleep , work out regimen is amazing, damn I can't do half that stuff, well I'm not a fighter , I'm going to try it one day to see if I can hang, don't want to hurt myself but I'm sure I'll be transformed into a walking health machine, that's the goal. Thanks to Ryan Garcias workout regimen it's inspiring for sure. 💪🏼💪🏼💪🏼🏋🏻‍♀️🏃🏽‍♂️🚵🏻‍♂️🧗🤼 Let's go.

[@rfarenthlei4911]

Everyone Else : Talking about diet Ryan in the background : Has! Has! Has! Have! Had! Was! Were! Do! Does! Did! xD

[@himasat]

Grande Campeón 🙌🙌 La mejor de las Vibras a ti y todo tu equipo y seres queridos... Vaamos 🙌🙌

[@avhadproductions518]

this boy not ready and he knows it

[@lukebailey9532]

BEAST MODE

[@karlagattshall8153]

Let’s go Ryan 🥊. You are the best 🥊🥊🥊🥊🥊

[@karlagattshall8153]

El mejor 🥊🥊🥊. Vamos 🥊🥊🥊

[@DoughBoyLive275]

Stop lying 😂canelo said u workout in the gym for 20 minutes than leave

[@sunsand7062]

He was on a depressive state

[@ironfistboxingchannel5627]

Not fair he had hurt feelings at the time

[@king_vision4085]

Canelo also said he'd beat Bivol and that GGG wasn't robbed

[@villekuure4295]

Yeeah… look buddy I don’t think you get as good at boxing as Ryan is by ”working out 20min then leaving”😬

[@DoughBoyLive275]

@@villekuure4295 he aint good tho😂u watch him? His defense ass, he aint fought anybody really

[@viralvansh8951]

Ryan Garcia 🔥👊🏻🥊💛💛

[@MomoneyNevarez]

Great work bro💪🏾🤟🏾☝🏾🥊

[@anasshahid224]

Let’s go Ryan Garcia 😊

[@Luan-ne9tj]

A Vitória já é sua, lets go ryan

[@misfitslionking4205]

Ryan bro you motivate me a lot

[@georgemorales5294]

Winner by a mile 🏃‍♂️

[@fazerjaime8035]

ryan boutta raise his score again already know it he's boutta comp another dub always grinding

[@hectorrodriguez1730]

This is proven point that you need a team of lions around you. God Bless you little brother and your team. I’m praying for a team!!!

[@bonauce6050]

Giovanni: *Explains what he does every morning* Ryan in the back: EHE-

[@NFL_Sports]

Coming for that belt 💪🏻

[@hulkgarcia3222]

Awesome video!!! Tomorrow it's finally time for the Return of the King

[@gizmo_277]

Let’s gooo champ. Only 1 week away for 22-0 to come!!! Let’s gooo🥊🥊🥊

[@JPS-no2xe]

Right there is determined man!

[@yapops3122]

Bro called it “turkey ham” 😂

[@jimmylamuasa]

VERY GOODS RYAN, YOU ARE BOXER ON THIS CENTURY 21

[@natertotgaming1246]

Hard work my ass is that why he left the most disciplined gym around the world okay 🙄

[@phurithatsongkaew3715]

Let’s go king🔥

[@rianefendi6132]

thank you ryan I learned something from you, and made me to keep working out🔥🥊

[@kerollosproductions2006]

Can't wait

[@harryholt5442]

You're a beast bro! Inspiring at the very least! Thank you! Stay up

[@DanTcoRdz]

Ryan watching Canelo spar 6:55. That's good he still shows respect to the goat.

[@jesuspernia8031]

Still made a huge mistake leaving the Reynoso gym

[@leehambleton9919]

I can't wait to see Ryan fight again he's had his problems hopefully he's better now he looks in amazing shape and ready to go dealing with mental health issues is hard to deal with and it must be even harder if you are in the public eye good luck to him Lee Hambleton from Sheffield

[@hannibalbeats24]

Ryan being with Oscar is a MAJOR advantage for him. It's literally like Ryan gets to look at the future he could have

[@juliop1387]

That's what I would worry about. Ryan needs to stay away from that coke fiend.

[@j0hnathan196]

Beast!!

[@RyeGuy17]

Your the best man! Keep up the AWESOME work!

[@flaviomachado2508]

Ryan o melhor do mundo está de volta e confiante. 👍👏🏽👏🏽👏🏽✊👊🤛🤜🤴🦸‍♂️

[@diogonogueira7825]

Love the repetitive "ASS" while actually boxing 😅😂 Love from Portugal 🇵🇹❤️

[@gustavosanchez5962]

Queen 👸 ry!!! I noticed you didn’t add “pullouts” on your schedule…….

[@finlay5813]

Boxing is the best 🥊🥊🥊

[@2short1968]

Great to see Garcia happy again and working hard for his next fight...."Pops"#truschoolsports 🥊🥊

[@wrestling58]

Remeber hearing you say something about coming to MMA I hope that still happens one day would be awesome!

[@wessyboy1152]

Ryan is an awesome boxer

[@christopherflores6232]

Keep grinding this is the real and Garcia all your hater’s need to see because I was a hater but you putting that type of work I can’t hate on you let’s go king Ryan

[@youthfulvitriol]

4:51 I dig Ryan and respect his offense but it’s a bad look for him to make fun of Oscar for tucking his chin when Ryan got clipped for refusing to do so. I was hoping he would learn how to keep it more hidden in his future fights but that joke makes me nervous that he won’t get better defense 😬

[@mrgonzales5683]

I would like to see Ryan work more on his head movement. I'm thinking Goosen is the perfect trainer for him at this point. As Goosen had trained the likes Michael Nunn. Nunn was a great counter puncher, and was able to roll with the punches.. anyhow it's not that Ryan refused to tuck his chin. He simply got hit with a punch he didn't see! You know as well as I do that any fighter who gets hit with a punch he doesn't see is going to get hurt and possibly go down (clipped.) De La Hoya was a great fight, but the one thing he lacked was the ability to move his head and roll with the punches! This is why he commonly had his chin tucked...

[@MrSirFluffy]

He wasn't making fun of him, he was relating. The coaches used to tell Oscar not to do that, but Oscar didn't listen because he knew what he was doing with that stance. Some people just have weird modified stances. That said Ryan has improved his stance, it's not as bad as it used to be. However, he does have a tall stance but it lets him have free range for punching and reacting. It's a very engaged form of boxing, not alot passive defense like a traditional stance. It's great against shorter opponents though.

[@peachfuzz137]

On your list for your thumbnail I think you might have forgotten one…..I don’t see a time slot for Smash Bros. 😂

[@mrgonzales5683]

Your mom told me via Instagram that you injured your right hand in the amateurs. This explains why you had to develop your left hand... I daresay that your left hook is the best punch in the division!

[@maximepuystjens9409]

You dm’in his mom?

[@azzadeam1529]

😂😂

[@mrgonzales5683]

@@maximepuystjens9409 why you hating for? I get it, your just Jealous! You know DAMN well Garcia could kick your ass and take your girlfriend away in one felt swoop! Try your very BEST to enjoy the rest your MISERABLE existence lol. Have a great day, Karen ✌

[@mrgonzales5683]

@@maximepuystjens9409 just to set the record straight. Garcia's mom replied to a comment I had left on his IG account. A comment addressed to a TROLL much like yourself lol 😆

[@mrgonzales5683]

@@azzadeam1529 haha 😄 brilliant user name btw

[@sebastiancoates8073]

I wish I had brothers to work with like this it’s really hard to put in the work by yourself

[@lukasalonzo9674]

Boxing is a very lonely sport I box by myself and my trainer and it gets kinda lonely, js gotta keep that good mindset

[@lisandroperez5894]

Ryan is by far, the most skilled lightweight boxer on the planet! Haney better move up to 140 before Ryan puts him to sleep!!!!!

[@SAM-jh9qv]

Your the best king 👑

[@reubengeorge5508]

Keep up the good work ryan

[@zaylal8151]

If some of you are wondering why he makes that sound while he’s boxing or shadow boxing, it’s kinda like a breathing technique. Idk it’s hard to explain

[@husseinkhachab3232]

Ryan ima bet it right now you gotta KO this dude at round 3

[@nicolasayala3541]

Fuck the haters, 1000 true fans right here. Let’s see you strive to the top champ. Work harder than they are working

[@SpiderDripp]

Man I would do anything to be able to be trained by you and train side by side with you

[@albertfernandez6064]

You definitely wanna get your cheeks clapped by Ryan Garcia

[@Kyler_951]

@@albertfernandez6064 hahaahha

[@ireloc4te-sheesh937]

@@albertfernandez6064 lmfao

[@alexanderarana5237]

@@albertfernandez6064 pretty sus that your first thought is some homo-erotic stuff. Just be yourself and I hope you have come to terms with your own sexuality.

[@Jon_zherka_77]

@@alexanderarana5237 hey whats the outro song name in this video

[@degitalweb]

My prayers r with u bro. ❤ hardwork always pays off. Victory is urs IA

[@coolboydaniel6627]

Who’s better Ryan or Tank at their prime🤷🏽‍♂️

[@zachmcmillan16]

we don't know yet they're not at their prime

[@coolboydaniel6627]

@@zachmcmillan16 exactly

[@AVERUNS]

@@coolboydaniel6627 tank almost is but Ryan nowhere near his prime

[@zachmcmillan16]

@@AVERUNS which is why i believe ryan will beat tank when they fight

[@yo9845]

Ryan, you are training for a huge fight! It takes GANAS! YOU GOT THIS!! The Molinar familia from Arlington is rooting for you! Makes us proud my son.

[@csabamathe3818]

He will seriously damage Tagoe's face in a few rounds top. I'm just being 100 % sure about it.