How to learn Boxing At Home

This video shows and exercises to enhance your boxing skills right from the comfort of your home. If you dont have access to an expensive gym or equipment you can train boxing with these advanced techniques

[@detox_ad]

Bro make video on "full roadmap of learn boxing at home "

[@user-bg5oy1sz5r]

Yes please

[@Aviqe-fp9cq]

I’ve been boxing for around six months at a boxing gym. A guard can depend on some things personally I like to shift around with it but a good beginner guard is to put your gloves on your temples so when a jab or cross comes your way you can close the gap and not get hit

[@zombrofitness]

Thanks man👍

[@Vicky_Jobs]

Thanks bro it was useful

[@scottgoodwins]

Interval training is the key for getting into shape

[@nara4286]

What is interval training?

[@scottgoodwins]

@@nara4286 kzbin.info/www/bejne/hWiboZijh56rmq8si=7XMV-rRFIgT84Zax There are lots of variations like hiit but this is one example

[@zombrofitness]

@@nara4286for example 15 sec of burpees 10 sec of rest Repeat as many time as wanted.

[@praisethelord8750]

@@nara4286what is Google? The answer to my question will lead to the answer of yours.

[@editsdharma108]

Training for a set period of seconds or minutes and resting for half that time. For ex 60 sec work 30 sec rest ​@@nara4286

[@user-KMJIN0104]

❤❤❤❤❤❤❤

[@FxzzyHere]

YO YO HOLD ON 100K VIEW ??? NGÀY MAI CÓ VIDEO MỚI CHO CÁC BẠN NGAY LẬP TỨC!! MÁY FARM ENDERMAN HOẶC MÁY FARM VÀNG NHÉ

[@ttvash4700]

For people who play sports and run a lot would stamina still be a problem

[@ToonsGoofyMemes]

Probably not. But still Intense Shadowboxing for several rounds of 3 minutes until you can't really move, to see what level of endurance you're working with.

[@Dhirash_irom]

0:59

[@Dhirash_irom]

2:55

[@ashapatel1263]

You can use phone instead of homie

[@jdmfreaks34]

How? Please explain

[@ashapatel1263]

@@jdmfreaks34 can record the video and can find mistake

[@IGPRINCE78]

bro i can’t do pushup what to do

[@BerleyGaming]

Do knee push up

[@user-ky1dl4vi4x]

I cant do.pull up

[@FightBoxing77]

Do some pushups on a table and get to 30 . Then do some knee pushups and u can move on

[@steb4916]

Ai

[@MikeT-in1eg]

It’s not recommended you box without a coach you’ll only get good at being bad, some gyms are even free. This guy obviously doesn’t compete

[@beluga7968]

Some of us aren’t allowed to do sports buddy

[@MikeT-in1eg]

@@beluga7968 ?

[@Aurora-bv1ys]

I can see where you are coming from. How much do you think ShadowBoxing would help in self defense?

[@neonknight-1522]

bro what are you actually saying some people just wanna learn how to box and not go into competitions and fights against other people. use your brain

[@ThickBunder]

But I'm not allowed to do the sport, my parents don't want me too.

[@Dhirash_irom]

2:56

[@Dhirash_irom]

0:58

[@Dhirash_irom]

2:53