I TRIED F45... and this is how it went

[@romeocasido5723]

Wow I hope her channel blows up in views and subs. She has a lot of charisma and enthusiasm that shows that fitness can be a fun journey for anyone. I love her open mindedness and go for it attitude.

[@HigherInfluence]

That was one of the best online F45 video reviews I’ve seen. You get a very real sense of what it’s like but she makes it appear somewhat easier than it is. You held your form well and made it to the end. Great job, great review 🙌

[@truchretienne8889]

“This is brutal!” Says the gal who’s making it look like she’s at the playground.

[@jonathanadams2718]

Not sure how long Maddie has been in the fitness game but she is killing it. Just watched my first video today and thoroughly impressed with her workout knowledge. She is basically a workout encyclopedia! Keep up the great work Maddie!! #subscribed&liked 💯 😤

[@kenwynn3871]

Love this take! I've recently started f45 (Amsterdam) and honestly it's the first gym based work out I've managed to actually enjoy and feel included with, I'm loving it and the progress I'm making. I love how friendly and welcoming the vibe is, and how everything is set out and explained for you so you don't need to be an expert to do it effectively, plus the awesome trainers help you without judgement and there's the animations to follow too. It's super effective, and it's up to you to make it as intense as you want it, and to work at your level. And it's fun! 💪💪👍 (Maybe next do bodybuilder vs road cyclist 😉)

[@Happyendingz]

new KZbin fan here, great video. Never knew watching someone struggle/power through a workout could be so entertaining 😂 👏

[@mdjfitness]

Thank you! I appreciate it!!

[@Itzummlizzie]

So glad you’re finally doing KZbin ! And I love your program it has changed my life I have found a new interest in the gym all over again after doing so much bodybuilder style training I enjoy the hiit in your program it’s so challenging and new I have gotten better but I am so excited now when I gym

[@mdjfitness]

Wow🥹❤️ thank you so much girl, i appreciate your kind words and feedback! I’m so happy you’re loving my program, keep smashing it🔥🥰

[@Itzummlizzie]

@@mdjfitness and I love your layering in the gym it’s modest at times and be showing you to everyone at church you can look hot and cool at the gym ❤️ glad you’re with krissy! Love you

[@samaaaa7]

Haha I loved this! Trying different classes is such a great way to learn new exercises!

[@mdjfitness]

It really is!

[@rtrko1]

f45 killed my ass!! i did the 30 day trial and it kickstarted my fitness journey :) grateful for it

[@gregdufour3955]

F45 classes are no joke. Burned 948 calories this morning doing the Hollywood workout

[@pamelalee4827]

You killed it! So fun having you in studio and can’t wait to see you again! Same, I loved the kettlebell jacks.💗

[@diamondrah]

Started F45 last year , got injured , had to take a long month of break and go to a lot of chiro and physio therapies. Gained a lot of weight. Now back again to F45. It's been 2 weeks and I can't wait for. The next day to fully push myself ,but this time without injuring myself .

[@kym.etherington]

obssesed with this maddie!! this was a huge slay on your part you SMASHED it✨👑

[@mdjfitness]

Thank you so much girl🥰🥹

[@Pete_Finch]

Once upon a time I was a football player and I continued lifting alone for the better part of two decades after - one thing that I'm really looking for and miss from being part of a team is the social aspect to working out (not forced, but if people want to participate). The more I see of F45, the more I feel like it might be exactly what I'm looking for - thanks for the vid

[@nah6492]

Take it from a former collegiate football player… it is my guy!

[@godj16]

If you are already fit its amazing after a lift day. It just helped me get my cardio up higher. Definitely great for beginners.

[@mdjfitness]

Great to hear!

[@mattbooth2686]

You made me laugh, I’m about 3 months post acl surgery and miss doing intense exercises like that. Thanks for your vids found you yesterday and really enjoy your content plus your down to earth genuine personality, can tell your a nice person!!!

[@mdjfitness]

Thank you! I appreciate your kind words!!

[@ChicagoBornPilsenBred21]

That was intense. Looks you were having so much fun. Did a great job.

[@mdjfitness]

Thanks so much!

[@Meami_ami]

the insta girl with the abs! enjoy the transition into KZbin 👊🏼

[@TheElderBrotherPodcast]

Pretty good content! Kept engaging the audience the entire time Good pacing Really went through the workout and showed proper technique/ form Showed reall effort! All while giving the experience of being in one of these classes, what to expect, and how to succeed in the class👍🏿😁

[@jason7673]

It looks very hard. My question: Would you recommend it to beginners in 50s who have not done mcuh HIIT or circuit training? My experience has been mostly cardio on treadmill or running. I want to incorporate body muscle strength before it gets too late. Thanks.

[@angelparis2071]

That looks fun. Killer workouts. It seems like she’s the only one that got everything down with perfect explosive forms. 😌

[@karengil1372]

love this! would you be able to write out the circuits? i would love to give this a try.

[@CryptoBenjiii]

Love your energy 🫡

[@mdjfitness]

Thanks so much!

[@bpraise517]

There are times when you appreciate beauty and a workout at the same time...this was that for me.

[@lucystockwell5398]

never seen someone smile so much in an f45 class 😭😭

[@AN-fg4cd]

I love her!!!😂 So funny. I feel the same way when it comes to instructions😳.

[@jddress5054]

I could never do F45 because I can't start at the blue mat.

[@BruceSione-dh6ce]

Great work out thank you!

[@shenz7400]

Hahaha Omgg I love this! Your like a breath of fresh air so motivating 🥰🥰

[@mdjfitness]

Awww thank u 🥹❤️

[@Chrizzz198030]

your amazing! i love your content

[@Erika-yy8ry]

My mixed sports workout for two month was about over five to six hours per day. (I am 53 y. o., female)

[@MsRaquelD]

Her personality in this is exactly how I'd be haha, I would go with her. ha Great job

[@SabbigalAS]

Just found your channel yesterday. Fellow shortie looking to grow my glutes - thanks for the stepper with raises idea!!! So genius and omg, hyperhidrosis! I feel you, I have it too. You're so sweet, beautiful, and def body goals! Thank you! ☺️

[@ann_xox]

Excellent video glad I seen this 🌸

[@senderoni5oh]

I love f45.. best idea I ever had🎉🎉

[@bryhalsey]

You killed this! 🔥

[@chelsaaysaywhaa]

Forever killing it sissy❤

[@pearcheese455]

Hello,literally you are super amazing I hope you have a nice day ❤❤ Loved the video

[@GaryChen]

So jealous I didn't get to coach this class and see you in action! Hope you had fun!

[@santosgonzalez4228]

Thank you for your inspirational words, I enjoyed listening to your vblog which psh me to workout this morning hard.👏🏼

[@chrisbalsamo968]

This girl is in amazing physical condition and it shows.

[@LandofLit]

The most for my workouts used to be 30 minutes but generally now it’s 15

[@zendayabreeze4547]

This was great, more fitness challenges 🔥

[@reviewsbyChase]

Your personality is amazing youd make friends everywhere

[@SSGGVVAA]

Ow,... we are still resting 😂😂😂😂

[@InternationalUpholstery]

I like this video I star a class on F45 august 2023, and I like it so much that now I go 2 times per day Monday thought Friday is a lot of fun.

[@ajfirdaus1075]

ngl, ur energy match so well with jesse james west. probably a collab in the future?

[@NickFilippou]

Moo made that look easy ❤️🦭

[@valeriacordero8126]

I love functional trainint too! Is my cardio of the week

[@NickFilippou]

My moo moo is such a demon you killed it 🥰💕

[@TyphanyGarcia]

She is S U P E R in shape , it’s challenging to follow someone else’s plan ,, I’m glad she’s on the other side like we are ,, she killed it and I really see how much stamina she has now

[@Ultradude604]

Not only are you the new kid in class at the first day of school... You're the kid who talks to themselves lol because you're talking to the camera. It must feel weird.

[@LandofLit]

Why called function 45?

[@LandofLit]

Oh 45 minutes

[@SharShar2plus3]

hahhaha youre a beast and hilarious !! Great job!

[@TheSign0]

Dam f45 ain’t playing

[@fctthunder10]

It’s funky stuff!! For a reason it seems like you’re doing funky HIIT..

[@Kitchenappliance996]

You seem like you're ideal for these athletic static power/endurance workouts. I wonder how you'd perform in boxing. Definitely top 0.1% athlete, ever considered doing a specific (Olympic) sport?

[@MrXManQ]

“Haven’t paid attention… I forgot everything” maybe if you weren’t talking during the demonstration??

[@eliteteamtraveladventures2218]

So cool ❤

[@sirenenoire4091]

Please drop where you got that awesome dark green gym outfit! 🙏🤘

[@TaraLehman-n9l]

What brand shirt is that?

[@annebellamy]

Love what you do ❤️💪

[@zadacarmouche2270]

You should try Orange Theory next!!!

[@storts415]

Imma just write it and probably get hate from it, but yeah u would CRUSH it if you tried to go for CrossFit. Like, I think you could be solid competition

[@Irotasidna08]

Can you try rumble boxing for a month

[@louisgworld]

Weighted cardio. My previous physical therapist does this.

[@bboylorettoEight08]

I’ve always wondered about that place looks interesting

[@Jordzman99]

Killer physique!!! Keep at the endurance 😎

[@dhos83]

I was getting motion sick with camera following the weight and not just keeping it on her.

[@eepyajvlog]

I just want to ask do you have Filipino root

[@davidlum3398]

Need more like this

[@chuladina]

You make push-ups look easy 😏

[@ygp1859]

F45 needs to add in hairstyle breaks 😜

[@adrianduncan7228]

Your amazing!

[@demoynekimbro177]

Your pure Greatness 😊😮

[@aaalexg]

Is your top Oner?

[@mdjfitness]

Yes mellow soft top! Link in my description! ❤️

[@hmcpimpslap480]

She is a good looking woman with a phenomenal physique!!!

[@ladylovely4265]

Wait … How is this good for beginners? Looks way intense

[@ЭдикБандура]

Милая красавица!!!❤Девушка мечты!!!❤

[@luissplits7016]

I love your leggings so much! Where’d you get them from? I want to get the same exact leggings as you! :) 😊😍❤️

[@Bunny11344]

My god body goals

[@kodijones5224]

Your so funny..... I don't got this one🤣 Your so sweet

[@broncosrock9410]

Your smile is gorgeous 😊

[@brianlee7212]

Beast!

[@offthechainfitness]

It’s hard to see what your doing with the cameraman swiveling the camera up and down and you’re cropped out for many of your moves 🙏

[@yanachannel88]

Nice vidio👍

[@NickFilippou]

Post more videos !❤️

[@jlock611]

Good job and all but “bodybuilder” does not belong in the title.

[@timsimon8995]

This style of training is awful. "Hey everyone this is what you're all doing." Not taking into account everyone's dysfunctions, past injuries, ability to even do those exercises etc. It's so bad. People, get your own trainer. Actually pay for some PT sessions so you can have a program designed that suits your specific, unique needs.

[@TyphanyGarcia]

I agree ☝️ but some people who don’t have issues, previous injuries do good ! That was me But once you have issues physically this is not the best option , agreed

[@lifeinjapanpodcast9157]

Nice ❤

[@yatengyang3752]

She is so beautiful

[@LandofLit]

Sounds like you didn’t do this on an empty stomach lol

[@Rashid-l1v]

❤❤❤

[@bradb6718]

Wish the girl was my new work out partner.

[@thereal_onelargemammal]

Pity F45 has gone broke and 100's of gyms are either closing or are trying to be sold. EPIC FAIL!

[@iamerick07]

You're a Beast like She-Hulk

[@cbus12ll27]

Looks like a paid promotion the whole time

[@AlwaysTrickster]

💘

[@dxxfhfszz-kx9zu]

Make an OF

[@yanachannel88]

😅😅😅😅