15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility

[@shreyatheillustrator]

A new stretch! I've done all your stretches, even your pregnancy ones (im not pregnant tho 😅)

[@joan_cheshuk]

My new favorite stretch ❤

[@MsTobyBrown]

This makes me happy

[@bethanna24]

Love all the Christmas gifts! Today was perfect 🎁

[@taniageier221]

Thank you so much for a new stretch (I knew the others off-by-heart haha). I LOVED it!

[@karenwilson5330]

I love all of your workouts, but you give the BEST stretches. It is so important to stretch, especially after a long weight training session. Thank you and Happy Holidays to you and your precious family.

[@edc9864]

I did 10 min arms, 20 min legs, tabata finisher, and 15 min stretch! Woot woot! Feeling great!🎉🎉❤❤

[@LauraSmith-oc5bi]

Been craving some new dessert. Loved this, did an upper body workout just for the dessert today.

[@jessicapalenchar9292]

Felt amazing! Thank you!

[@healthygirl412]

I ❤ your str sessions!!! Please include more

[@wahwahida]

That 15 minutes flew by!

[@karenpearce5661]

A great stretch. Thank you… some tough ones but different ones too. 😊

[@kyrahazeltine9618]

I loved that stretch. Thank you. ❤

[@anetablahut6284]

Thanks for amazing streching ❤❤❤

[@wonniefamily]

Great stretch, thank you

[@bethmutter8659]

🎉great stretches! So relaxing

[@ceciliafebriany4721]

Soo good, thankyou!

[@Taradaniellle1359]

That was amazing! I loved that last one for the arms and shoulders. Thank you!!

[@emmamajor5437]

Thank you!

[@lungilezwane2501]

Felt like I needed a nap before this... Now feeling so refreshed. What I actually needed was this stretch! ❤

[@nancygould3849]

Wow! Loved the newer stretches! I only hold a stretch for 30-45 sec when I’m with you!

[@crystinamarie1]

Delicious dessert! Thank you for another great full body stretch :-) looking forward to the next one, see you there!

[@Steffan309]

Omg this is soo good, thank you very much ❤🎉🎉

[@kniel127]

Yay, I haven’t had a chance to do this one yet! Perfect way to end the first day of B&B Real!!!

[@amberkmorgan]

Juuuuust what I needed after yesterday! Thank you!

[@athenaroe4341]

Loved this stretch a home run Kaleigh!

[@emilyantcliffe6418]

Actually took time to do a stretch! Loved it!

[@danavento6521]

Yay! So looking forward to a new stretch. Thanks Kaleigh!

[@rubaghoniem932]

Thank you 🙏

[@cmmedina89]

What an amazing way to start my Sunday. Such a treat ❤

[@MarieRittenhouse]

Nice round of stretches!

[@melissag.8443]

Perfect way to compliment leg day! Thank you 🩵

[@Mflormedina]

I’m saving this one! Such an awesome stretch!❤

[@christyrowley5713]

My new favorite stretch

[@marthaledesma4695]

Thank you! That was great!

[@pwucher]

needed this today!

[@TammyWipperman]

My new favorite as well.

[@toyking03]

That was incredible! New to your channel ❤

[@janene.f]

Thank you so much for the new stretch!!❤❤

[@kadieobiri-yeboah6102]

Love this one ❤

[@davidwebster7743]

Love this one, Mrs W introduced me to Kayleigh 🎉

[@edc9864]

YAYYYY!!! Thank you santa!!❤🎉

[@janetsentz7754]

Just what I needed after my swim

[@mariaramirez8975]

I really needed this after today's workout! Thank you so much for sharing 🙏🙌💖💪

[@MJMalleck]

Lov d this stretch. B and B Real. Thanks

[@ApplePryor]

FFTH - Day 5 - Done. Still awake. Utilized this stretch session to help sleep better. Loved the playlist! Thank you Kaleigh! 🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️

[@annachylinska4290]

Hi, I love your workouts and strechings. 💪👍

[@missblackman88]

omg zen !!!!!!

[@ScottC1234]

more of that please

[@patriciaabboud6035]

❤❤❤❤❤❤

[@barbarad4147]

❤

[@Jamie-ze3ys]

Where’s Stella? Miss seeing her on the couch.

[@melissag.8443]

On the 6th day of Christmas my fitness coach challenged me to….some much deserved recovery!!! 💜 I’ve been waiting for this one…knew it had to be coming! Can’t wait to complete it today! Thanks Kaleigh! 🩵💪🏻🔥

[@AleksandraOlma-m6m]

Thanks for this stretch👍