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Thank you to Flexispot for sponsoring this video.
See the E8 Standing Desk at bit.ly/44Le4lG
FlexiSpot Summer Sale Up to £130 OFF -(1st July - 31st July)
Link - bit.ly/44HncYt
In this video, I show 9 exercises to test flexibility and mobility.
DOWNLOAD THE EXERCISES SHEET: lauratry.com/flexibility
Pliability app: bit.ly/pliability-app
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- KZbin Membership: bit.ly/KZbin-Member-LauraTryUK
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FEATURING:
- Sam Bacon Personal Trainer: bit.ly/Sam-Bacon-PT
- Flexispot E8 Electric Standing Desk: bit.ly/3NcedJE
- Pliability app with Overhead Squat Mobility Test: bit.ly/pliability-app
SOCIALS
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MUSIC, SOUND EFFECTS & STOCK FOOTAGE
- Epidemic Sound: www.epidemicsound.com/referra...
- Story Blocks: bit.ly/StoryBlocks-info
KIT I USE:
- Sony ZV1 camera: amzn.to/3Y3KXY7
- Sony AX53 camera: amzn.to/40uEFSM (for night vision and as second camera)
- Rode Wireless Go Mic: amzn.to/3jydPbO
- Rode Lavalier Go Mic: amzn.to/3HVAA1J
- Rode VideoMicro Mic: amzn.to/3JEs09W
- Joby RangePod Tripod: amzn.to/3X0b14U
- Joby GripTight Pro Telepod: amzn.to/3RGUQbF
- GoPro 11: amzn.to/3HWrvXA
- GoPro Shorty Handle: amzn.to/40tkMvn
- Samsung 1TB SSD: amzn.to/3YukxOZ
- SanDisk Extreme Pro 64GB memory card: amzn.to/3YlQtWd