everyone saying there’s no difference… how can you not tell 😭 there’s a big difference in my eyes, especially considering it’s only a one month difference.
@Maddiegirlygirl824 Жыл бұрын
Exactly
@ThePurplepure Жыл бұрын
I see the difference! Way to go!
@jessicab331 Жыл бұрын
They’re lying 🤣… if they can’t see it they’re blind!
@NinaR478 Жыл бұрын
How can people not see the difference. My mouth dropped when I saw the difference of ONE MONTH.
@feliza990 Жыл бұрын
Look how much defined her body is now
@nilufarh6210 Жыл бұрын
Pilates + calorie deficit, she obv used to work out before. Btw the before is me now and the after is my goal but damn it is hard!! Congrats!!
@kindahurt5106 Жыл бұрын
How can people not see a difference, you telling me y’all don’t see that abdominal definition? And the fact she’s leaner.
@queengfitness7540 Жыл бұрын
Woah you look AhhhhMazinggg!!! Seriously now I need to start going to Pilates!!😩👏🏼👏🏼
@charro028 Жыл бұрын
Werk! You look amazing!
@user-zx1ii7vf2z12 күн бұрын
Looks good either way
@vixenvalenzuela13 күн бұрын
Wow nice and toned ! Going to start this week ❤
@natchosm4320 Жыл бұрын
Every body is different, it's not just pilates, any exercise or consistent workouts will do the same to a person's body. It's the combination of those and what she's eating and her genetics that's making her look a certain way. Pilates isn't some magic workout.
@umpeachh Жыл бұрын
that’s amazing!!
@Anastasia-vk3sc19 күн бұрын
Yes girl get it!!!!
@ChilukuriJhansiChowdary Жыл бұрын
Wow 😳 that's a great difference
@tayv_tay46453 ай бұрын
How often do you have to do it within a week?
@amyV10844 Жыл бұрын
I wish you would show results in the same lighting. The bright sun will show less definition than an indoor room lit from the side. A little misleading and I love Pilates.
@ebonya8629 Жыл бұрын
maybe I need to see before and after side by side
@aprilausthetic443 Жыл бұрын
What level was the Pilates you did im currently doing beginner level could I still get results like yours?
@Nunhluii07 ай бұрын
How many times did u do it like did u do it daily or 3x a week??
@lolobunny72398 Жыл бұрын
Did you just do reformer classes or mat pilates too?
@awholelottahealth Жыл бұрын
Megaformer!
@billding241810 ай бұрын
How often did u do it per week?
@chloemar054 ай бұрын
how frequently did you go?
@patritorres29002 жыл бұрын
Wooow how often did you go?
@awholelottahealth2 жыл бұрын
like 1-3x a week!!!
@PreetKaur-el7ig2 жыл бұрын
did you do other workout with it ?
@lizzardpinkpink67302 жыл бұрын
@@PreetKaur-el7ig obviously, this isn’t possible. She could’ve been more specific about what she ate too etc
@user-ey4do9nl4r Жыл бұрын
@@PreetKaur-el7ig she also probably was working out before.
@TheRay122710 күн бұрын
Also what is your nutrition like?
@kourtneylove7905 Жыл бұрын
Well damn……. I’m motivated
@Melissa_Schwarz Жыл бұрын
This is my sign
@ashleywilcock1514 Жыл бұрын
Was this accompanied by a diet or other workouts?
@cindyw107728 күн бұрын
As a Pilates Instructor, I call BS. I still don't look like imagine nr2, however, i do like burgers, pizza, sushi and Beer... So who am I to judge 😅
@hannahexum4982 Жыл бұрын
God bless!! 🙏🏼🤍
@dioseslaunicaverdad842619 күн бұрын
REPENT AND BELIEVE IN JESUS TO BE SAVED HE TRULY DOES LOVE US HE DIED ON THE CROSS FOR THE WHOLE WORLD TO BE FORGIVEN OF THEIR SIN❤
@loveangel5309 Жыл бұрын
I like before also ❤
@Irene_tams Жыл бұрын
Wow so it works !!
@shannonkelly8868 Жыл бұрын
What workouts did you follow
@awholelottahealth Жыл бұрын
My own! I’m a personal trainer 😊
@satyabratamohapatra8788 Жыл бұрын
@@awholelottahealthnice
@nae_petey_son Жыл бұрын
Nice.
@myshkanytАй бұрын
What happened?
@user-pe2lw1ze8i11 ай бұрын
I think you need a better slower video to show lighting definition more
@roche320 Жыл бұрын
So if you start pilates you go from outdoors to indoors?
@HannaSchellingerhout-qf3bz Жыл бұрын
Same
@MiishaH Жыл бұрын
I need the instrumental 👀 lol
@SuccessEndwell-po8mh Жыл бұрын
What happened
@HappilyDistractedPodcast Жыл бұрын
Also included better eating. Exercise alone will not make you lose weight. This is the result if both. That’s just plain old science. You look great!
@kishoooo Жыл бұрын
What happened??
@nataliaramirez1290 Жыл бұрын
You'd get similar if not better results with resistance training and a moderate caloric deficit negl
@aryannacisneros1670 Жыл бұрын
Yes
@amyV10844 Жыл бұрын
The key is to find what you actually enjoy doing. I hate resistance training and high impact cardio (it hurts my joints, I find it boring and it makes me hungrier)so I don’t do it. I love Pilates , dancing and walking with clean eating .It’s fun and feels good so I’m consistent for a couple of years now and have my dream body. I have never been able to stick to a routine before. Find an activity you love so you don’t quit whether it’s walking , swimming , CrossFit, bodybuilding whatever.
@tomatochemist Жыл бұрын
@@amyV10844 I agree, I have never enjoyed high impact cardio. It makes me want to eat afterward, and it hurts my joints. I have been going to Pilates for two weeks now (5 sessions, soon to be 6, so 3x each week) as an addition to weight training and I love it. I definitely feel a burn, but I also leave mentally relaxed. ❤️ I’m now looking into an unlimited program where I can go 5 to 6 days a week.
@bmaze944 Жыл бұрын
What's different?
@jenaibrazell1237 Жыл бұрын
More defined and toned
@json9368 Жыл бұрын
Since when is Pilates a trend? Girl people have been doing Pilates!
@SuperPiper27 Жыл бұрын
Seems so misleading
@beezybaby1289 Жыл бұрын
Doesn’t show anything. Nothing functional, no progress, nothing
@lxrizza Жыл бұрын
Bro you blind or something? There's a big difference
@sublimesquiggly Жыл бұрын
she was skinny, before she's skinny still, absolutely no difference