I tried Salt Cave Halotherapy and here's EVERYTHING you need to know

I Tried Salt Cave Halotherapy and here's EVERYTHING you need to know
In this video, i tried salt cave therapy at Modrn Sanctuary in new york city! I will share everything you need to know about halotherapy. Halotherapy benefits, salt benefits and more!
I'm Jen, I work in PR as a Health & Wellness Media Specialist in NYC & am obsessed with all things self-care & workout classes. I am a lifestyle and wellness podcaster and KZbinr living in New York City. Trying to live my happiest & healthiest life, mentally and physically, and help you guys do the same!
MDRN SANCTUARY: www.modrnsanctuary.com/
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Timestamps:
0:00 Intro
0:34 About Mdrn Sanctuary in NYC
1:45 What is Salt Cave Therapy?
2:55 Halotherapy Benefits
3:25 I tried it! My experience
4:05 Know Before You Go to a Salt Cave
5:27 How I Felt After Halotherapy
If you're looking for a creative brainstorm session to get clear on your vision for your social media platform or business idea along with confidence tips, mindset tips and tangible next steps, feel free to book a consultation with me here!: calendly.com/daretoselfcare/c...
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*Jen Lauren is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
**Disclaimers: all opinions are my own, sponsors are acknowledged. Links in the description are typically affiliate links that let you help support my channel at no extra cost😊
#saltcave #salttherapy #nyc #wellness

[@mansoor3159]

Jen I really enjoyed watching your vlogs so so much you inspired me so so much and I wish you reach 7K Subscribers very very soon!✨💞🌸

[@allanbud]

Looks very nice. I must say that natural salt caves or mines are very humid and the salt aerosol is basically the saline mist, not dry salt. I have personally visited salt mine resorts in Poland and Austria, very cool places. Stay healthy ❤

[@fabulouslatoya]

Yes, would love to try

[@WellWithHels]

Looks so relaxing! 😍 Even watching you felt kinda relaxing 😅

[@JenLauren]

Ahhhh I love that

[@amynoel7060]

Thanks so much for posting this content. I came across a business called the salt suite while traveling in Clearwater Florida. It just so happens at the same time I recovering from a cold. So I came across your video and or to find out if that is something that would benefit me at this time. And so after having heard your video I am definitely wanting to try it out. Before now I had never heard of halotherapy.

[@JenLauren]

im so glad this helped!

[@BetsySchuyler]

Thank you for a very well informative video 😍🥰

[@JenLauren]

of course!!

[@Wodensdsy]

I have Lupus and I often try holistic medicine along with traditional meds to attempt to help my inflammation and breathing issues. I have a lot of friends who swear by the salt room stuff but personally I spent 2hrs in a salt cave 3 times a week for 3 months and noticed no difference at all. I tried to stick with it to see if maybe it would take a while to give some benefits but in my case it did nothing

[@gregpayne4128]

do u drink cows milk?

[@Wodensdsy]

@@gregpayne4128 do I consume bovine lactation… no no I do not 🤢🤮

[@susanvaughn8234]

I am going to this later today…I suffer from anxiety and depression especially seasonal…also sinus problems and anxiety so I am looking forward to seeing what this does to me…hopefully good benefits! 😊

[@JenLauren]

Lmk how you like it!!!

[@susanvaughn8234]

It was nice, I really liked it. Very peaceful and relaxing.

[@angelac2228]

Did you see any health improvement s using it? ​@@susanvaughn8234

[@khalidsiraj9971]

Very beautiful,creative and healthy

[@sarahhebler9610]

❤ so I'm not too far from New York City, I live in Berkshire county Massachusetts and my employer is opening up and wellness center here in great berrington that will include a salt room for one to three people and an individual's salt booth... As well as offering massage services etc... I really appreciate the feedback... Looking forward to experiencing a salt room in the near future🎉

[@JenLauren]

i love this!

[@missambersabri]

love your vlogs, but these videos are my fav

[@JenLauren]

Omg great to know!!

[@bean1123966]

I am zen now

[@limitlessliving-kz9yc]

Website link doesn't work is this place still open

[@JenLauren]

think it closed :(

[@sephassimiyu433]

Hi how are you please can you help me im really suffering with sinus for long time

[@justadude1477]

Email her bro

[@dinah3525]

I have found Himalayan salt inhalation brilliant preventing things like sinusitis, bronchitis, colds. But I think that once a virus is established, it is a bit late for salt to help as the viruses are then living within your cells, not effected by the salt - you just have to wait the illness out. Good luck.

[@maxamahnken7325]

Aaaaaaaaaarrrrrrrrrrrhhhhhhhhh 😢😮 !!!

[@marcosul3992]

botox =wellness lol