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I Tried The World's Hardest Cycling Test | Wahoo 4DP FTP Test on Kickr Bike

  Рет қаралды 3,639

Citizen Athletics

Citizen Athletics

Күн бұрын

The Wahoo 4DP test is made up of four separate tests combined into one session. You get to see what you're capable of over 5 seconds, 1 minute, 5 minutes, and 20 minutes. This allows you to get a good insight into what your strength & weaknesses are as a cyclist. While that's wonderful, it's a nasty time. Check out the video to see me struggle through it.
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Пікірлер: 6
@TOMReefer
@TOMReefer Жыл бұрын
You had some huge view videos! Any reason why you slowed down? Burnout? Time? I know how it is. Been watching some of your older vids. Great stuff! 💪🏼
@moritzmichaelis6819
@moritzmichaelis6819 Жыл бұрын
Awesome video! 😂❤ By the way. What indoor bike do you have? Looks like a really Light and small flywheel that stills runs smooth and can but on a lot of Power 😮
@CitizenAthletics
@CitizenAthletics Жыл бұрын
It's a wahoo kickr bike. I could do a review on it and discuss it more indepth!
@richardmuhumuza6394
@richardmuhumuza6394 11 ай бұрын
@@CitizenAthletics please do
@jonnyoneplate
@jonnyoneplate Жыл бұрын
Great improvement👍 How much of your riding is on the wahoo bike? Do you take part in fast/challenging group riding? If so how often?
@CitizenAthletics
@CitizenAthletics Жыл бұрын
Pretty well 99% of my riding is on the wahoo bike. I do pretty much all planned rides through my garmin, haven't jumped over to zwift rides yet. Any recommendations for them?
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