I TRIED USING A WEIGHTED HULA HOOP FOR 7 DAYS STRAIGHT | Before and after | giveaway

Link to the hula hoop I used amzn.to/2Oy8wcQ
Instagram: Skylergoodrich
I tried using a weighted hula hoop for 7 days straight! I didn't lose at much weight as some other people Ive seen do this challenge but it was a lot of fun! I cant believe my jeans were able to zip up after the 7 days! haha
To enter the giveaway make sure you subscribe and leave a comment down below to enter, the winner will be chosen on Easter, April 4th! I'm giving away a 50 dollar amazon gift card so make sure to enter!
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission.

[@skylerrae]

Here is the link for the hula hoop I used! amzn.to/2Oy8wcQ

[@tumblingrosesstudio]

Are you still doing it??? Amazing 👏

[@aristnik]

I bought a similar one on Amazon. Mine is 2lbs. and I did 15 minutes day one and ended up bruised. I can do it for 5 minutes without bruising but I'm afraid to go to 10 minutes lol!

[@carolinaqueseyo2365]

Loved your attitude, so I subscribed!

[@changingmyself]

The 2-3 inches of loss comes from having to pick it up off the floor 100+ times in the 20 minutes. But it looks fun. lol

[@ilovesports5468]

Lol

[@Axeo19]

🤣🤣😂😂🤣🤣 My exact thoughts

[@ChocolateJewels]

Omg 😂😂😂😂😂

[@aprilblaney6169]

🤣🤣🤣

[@vcdiana222]

🤣🤣🤣🤣🤣

[@MMM-dq2cd]

I do this everyday. Usually 15 minutes at a time nonstop. When I first started a few years ago I actually had bruises on my sides. I love it. I am 53 and wear a size 4. Sometimes I hula hoop outside by the pool because I cant just lay there to tan. I also won a hula hoop contest at St. Pete beach

[@momstermom2939]

I tried hula hooping with a weighted hoop at a gym. I really enjoyed it. I too, got a bit of bruising around my middle. But it went away. I never thought of measuring though. But then I moved away from that location. I didn’t know you could buy them.

[@jsjshdbejkwbsjdken8022]

Any tips for keeping the hula hoop going/up?

[@Mia-rj1iu]

@@jsjshdbejkwbsjdken8022 If it's still relevant for u, try to not move your waist / hip in a circle, but from side to side. When u put one leg in front, move back and forwards. You'll get the hang of it, just practice ^^

[@marinataylor5999]

You go, you 53yo baddie!!

[@kerwingaye6178]

Woooww that's great!

[@nanuhoneyluv]

I didn't know how to hoola hoop as a child but taught myself as an adult. You have to stagger your feet. If you hooping counter clockwise the left foot should be slightly forward while the right is back. Reverse the stance for clockwise. Plus I always flex my abs so my hips isn't doing most of the work. Keep at it. You're doing good.

[@joysoyo2416]

So it's actually back and forth right?

[@sailormoon243]

@@joysoyo2416 yes ☺

[@Moonieadt123]

Bless you for this

[@iandonahue8280]

Thanks for your tips!

[@jasknow9841]

Thank you. I'm going to try these tips.

[@mylyfeizdance]

My mom can literally hula hoop watching her show and sipping her tea. And she just does it to flex.

[@Blombesie]

Goals

[@IamCarrieNotBranshaw]

Mom is the goat!!!

[@MissShennill]

😁🤣🤣🤣 love it.

[@aziarewilliams9774]

😆🤣😂😹🍵

[@gennygengen2165]

I would too.

[@meghas5124]

gurl loosing 2 pounds in a week is actually amazing to me cause i can make no change in a week lol. keep it up :) love this vid!

[@iluvpie20101]

My ballroom teacher just taught me that hula hooping has a technique, you have to practice movement with front, back, side to side, diagonally, figure eight - thus, creating the perfect circle. Then you have to make it super small and that’ll keep the momentum !!! It’s subtle hip action versus whole body

[@minimalistdanse]

And...it takes time , I mean ppl think they can learn over night.

[@vliciouss]

.

[@un-pop-ular-opinion8998]

I didn't know weighted hula hoops were a thing but now I'm intrigued.

[@kaiinde7202]

My favorite weighted hula hoop that I’ve owned was filled with water! It made a nice sound (like beach waves) and I loved it a lot! It did break after 10 years use and I had a mess to clean up, though 😅

[@Aliiiciiaa]

There are also smart hula hoops

[@Sammy52550]

I love my weighted hula hoop I have 2 different kinds

[@lanellduncan9723]

Brought mine from Amazon..$26.00😊😊

[@demonsandlords]

When I was a kid I would look for the heaviest hula hoop in the store. Those were the best kind!

[@jesthebob]

If you're having any trouble with hula hooping, here are some things to remember: The dropping it adds an extra element of bending or squatting to the workout. It's all in the legs. Or at least that helps me a lot, depending on what you're doing exactly. It's more about shifting weight than making a circular motion. The bigger/heavier a hula hoop is, the easier it is to keep it up Even a non-weighted hula hoop is a great workout if you do it long enough. I love hula hooping! I could never do it as a kid, but was introduced as an adult a few years ago and it's so much fun and a great workout. It's good to see it becoming more mainstream. Thank you for your video! I love your content!

[@mathurmalvika]

Omg yes, picking the hoop is another exercise.. great thing

[@mrzr0sie]

✍️ Squat ✍️ when ✍️ you ✍️ pick ✍️ up. Got it!

[@melodysanders4371]

You have inspired me. I just got my weighted hula hoop in the mail. After 2 minutes I wanted to give up but after watching your video (yes I watched the entire video), I am determined to be a master of hula hooping. Thank you.

[@giggalz]

TikTok makes us do some interesting things...I’ve been jump roping for two weeks now lol

[@C3YDi]

Right?! Same 🤣

[@danilani1354]

Any results ? I'm on day 2 xD

[@candicea6593]

Lol I've been trying that one too... My legs are killing meeeeee 😩

[@candicea6593]

Any tips for the pain?

[@sapphirejones7302]

@@candicea6593 1 bag epsom salt and 1cup apple cider vinegar. Take a good soak.

[@BBPaws]

Just saw this and bought me a hoola hoop! I've tried the gym, youtube fitness videos, self guided workouts, and none of it works for me to stay motivated. I've always loved hoola hooping, and I can watch a show while I do it, so I hope this works out! I hope you've continued to see great results from it ^_^

[@seeleysmcgrawhill6754]

Goodluck! ლ(^o^ლ)

[@giynxxentt.5626]

Good Luck ! Post Your Results With Tha Hula Hooop💙💙💙

[@ricardocabrera8344]

Yeah, find something fun to keep you motivated and moving. This pandemic has been hard to go outside and excercise. Just remember that to lose weight you have to do that in the kitchen/fridge department :)

[@adayah6772]

🙃 It's your inner child who loves it... If you please that child, she will let you do more grown-up things... 😊

[@ItsLaurenE]

Go for it!! I lost 50lbs i didn't need built from depression when i found my passion for flow arts. Hoop dance is my only work out for the most part, i dumpster dive so i consider that my weight lifting. Never changed my diet and no gym. If you buy one of these huge heavy hoops PLEASE be cautious and make sure you learn both directions as it can be bad for your back and will only work one side of your abs. I never bought one i use dance hoops and look forward to my daily spinning to good tunes.

[@krynnnewton279]

It’s easier if you wear very fitted clothing. The jumper/sweater won’t have helped at the beginning

[@jessejames6041]

The fact that you kept hulahooping for 1 week and made it fun shows you will be in your jeans very soon!!!

[@lisadepew2041]

It's awesome how honest you are about it being hard at first, I purchased one before I saw your video and I could not keep it going for very long and gave up. But now I think I will try it again. Thanks for the video.

[@Shadesmile1]

Just attempting to hoop for longer than five min is a feat. You are freaking Awesome!!! Keep up the great work!

[@ohhireneexo]

It crazy how easy you’re able to do things when your a kid verse now especially when you’re out of shape. I was at a park jungle gym the other day and was surprised I couldn’t swing on the monkey bars 😫😫😫

[@strawburybounce]

😂😂😂 truth

[@foreverlovesophie]

I was thinking the exact same thing ! Aging is not always graceful! 😫😂

[@WeCreate8]

Girl I went to the park yesterday with my kids and I couldn't do a dip on the bars. Reality hit me and I got home to practice some push ups.

[@rachelsweets]

Love this 😂

[@Kayasias11]

So, True. I use to know how to skate and swim as a kid. I can't do neither as an Adult.

[@bonnieholt3135]

Those look a lot like my favorite jeans from when I was in 5th grade! It's weird seeing this 80's fashion coming back.

[@aleyahjanae2058]

Your channel is definitely underrated , you are hilarious !😂😂

[@honey_cherry_berry9155]

This video gave me life! Thank you for getting straight to the point...and the jean comparison was great! 👌 I am a believer!

[@Sldejo]

I love hula hooping so much I started making mine out of PVC pipe. Bought my weighted hula hoop at Walmart around 2010. Glad the trend is back. 🤸🏾‍♀️

[@AkosuaFire]

When i feel it about to start going down i kinda bend my knees and kinda get under it to finesse it back up. Hope this helps someone out there👍🏾.

[@TraceyBoyland]

Yes. Know you hoopla hooped as a kid. Lol!!!

[@PHE4_]

When I was slimmer I hoola hooped a lot and I do think I had a smaller waist for that reason. Thank you for reminding me to get back into it because I definitely could use some weight loss now.

[@thenutritionhelpline74]

Disciple is the ability to set yourself a goal and stick to it! Well done 🙌🏼

[@airheadcreations3371]

I bought this hula hoop over a week ago. I'm still learning to use it and keep it up. I really want to learn to use it and do it every day because my waste and my belly need this. You have inspired me to keep trying. Thank you!

[@maureen3134]

For some reason, the thought of hula hooping as exercise popped into my thoughts yesterday so I’ve been looking into it. I came across your video and really enjoyed it. You remind me in so many ways of my niece, whom I adore, so I had to subscribe. My daughter’s old hula hoop is in a closet downstairs and I think I’ll start with that. Just not when my daughter or husband are around, though 😆

[@tgmom313]

I just got my hula hoop today and you are killing it. Way to go. I cannot get it to go around even once yet. I am going to keep practicing.

[@chibk4458]

I appreciate how honest you are.

[@janetdeane3777]

Yes I have one Not on my own I look at it more time than i pick it up to hula Going to try again Thank you for sharing

[@hannahschieber3849]

You’re killing it girlie 💜

[@jtassie2011]

Skyler you are hysterical! I just love your enthusiasm for hula hooping and you know what? I’m 62 years old and used to love doing it as a kid and I’m gonna order one because of your video. I do need to work out my core and I think it will definitely do some good. Anyway keep up the great work, you’re a great person and you’re really funny. Thanks much Joanie

[@skylerrae]

Thank you so much!! I hope you enjoy your hula hoop! :)

[@georgiasam8045]

YOU DON'T SUCK! You are awesome! Thank you for sharing your life with us. I love seeing your videos!!

[@gracepresbyterianchurch1783]

Way to go, girl!!!! YOU'RE AWESOME AND INSPIRING :)

[@kjb0313]

Hula hooping is so hard as an adult, it was so simple when I was young... Great video!

[@mayagarcia5260]

ahh mine is coming this week i’m so excited and i’ve been binge watching these kinds of vids. so far i’ve rlly enjoyed yours! :)

[@britneygiselle28]

omg same, I hope I can still hula hoop

[@asher3491]

I’ve been hopping since high school and it’s pretty cool to see it become popular again even if it’s just a fad. And I admire you using a weighted hoop. I’ve used them and they just make my sides sore.

[@tinaashworth8282]

so will an unweighted hula hoop work for weight loss? is it mostly about movement?

[@jocastillo3533]

You are becoming one of my favorite channels. Love your personality and humor. Glad I found you and subbed!

[@skylerrae]

Yay! Thank you!

[@mombehavingdadly5800]

Love this video! I know I’m past the giveaway deadline but I wanted you to know how much I loved watching this! 🥰

[@hayleydots956]

Happy you did this. I’ve been debating on getting one. Thank you 🖤

[@chaoticMadnessx]

It's the most honest video I have seen yet. Well done!

[@teresahaven9222]

Girl you were doing great at first lmao!! I have the hips, I SHOULD be able to keep the hoop up but damn. Yeah it is harder than people think! Those are the CUTEST jeans!!!

[@alexiadewald4535]

You are so personable. I love your face! You strike me as a girl I would have been friends with in high school🥰 I'm writing this while watching. Can't wait to see your progress!! You're so funny!!

[@brionesseason]

i never thought that hula hooping would be an exhausting exercise. It never crosses my mind since I only hula hoops as a toy. I might wanna try this one. Maybe someday ill be a belly dancer 🤣

[@thecaptivatingbeauty7730]

I’ve been jumping rope for 2 years Excited to add this to my routine

[@elicapartida8673]

I am so intrigued by this! Def can't wait to try this out :)

[@nancysill8631]

I so want to try this hula hooping. You did great by the way. I’m doing research before I buy one. Thanks for the tips

[@Lisa-qw4ox]

Amazing!! I’m tryin THAT! Those pants are adored!

[@yolandaevans9431]

I like the fact that you saw it through. Thanks for the information

[@isabellalikesmonkeys]

She deserves more subs the content is top notch

[@gingiszoo]

Been thinking about trying this. Thx for your video. Great job!

[@brieb4317]

Omfg that looked hard with the arm workout! Happy Easter 🥳

[@DarleneWillman]

Thanks for sharing your hula hoop experiment! I got a weighted hula hoop a few weeks ago but I still can’t keep it up! (Wait, that didn’t sound right)! My daughter’s middle name is Rae so I figured it was a sign to be a new subscriber! Congrats on hitting 2,000!

[@LisaLez1]

The sound effects you used at the beginning when you were trying to button up your jeans - TOO FUNNY! But still a good job, my hula hoop has been resting against my living room wall for months!!

[@leebit5933]

love your energy & positivity! 💕

[@greatestviolinist]

I'm new to your channel but you are amazing xD love how real you keep it❤️😀

[@valephar17]

You have the same energy and sunshine as my best friend; this video was brilliant. Subbed!

[@aziarewilliams9774]

My six year old just started school, Thrusday August 12, 2021, first grade, he spoke about hula hooping at school during recess...we found your Channel and watched it from beginning to end..Congratulations! We subscribed. Now he's 😴 🌉🌄🌁🌃🌉🌆🌉🌇

[@aleyahjanae2058]

You have motivated me to buy a weighted hula hoop and i love your channel !💓

[@dianadivadiamond]

That was an enjoyable video. I've tried out this with my granddaughter a while ago and I can understand how you felt. But well done my dear, at least it buttoned If even not for long. ☺☺☺☺☺

[@chriscody3618]

I’m going to try this! Keep going for another week!! I’d love to see the results.

[@emilyerhardt6529]

Definitely going to try this challenge!! Thank you💗!!

[@hamable1995]

your personality is so cool your videos are convincing that you are actually talking to me

[@tinahansen2711]

This video was so fun to watch! I’ve just started “Hulaing” as I call it😆 Lord knows I can’t keep one up to save my life!! So, I saw a water weighted large around hoop tutorial and made my own! I CAN NOW HULA!!! I’m so excited!

[@Ashley89Ann]

Girl!!! I’m going to start my week long challenge today!! Your video is one of my favorites and definitely has me motivated!!

[@WeCreate8]

You know what's crazy I just bought this hula hoop.... put it together. Used it for two days..... dissembled and put it away.. now youtube is recommending you to me... lovely video... love your edit! Your beautiful.

[@kellyj.azania4371]

I have the exact same hoop. I'm too easily discouraged and gave up. You've inspired me to try again.

[@madelineflores5486]

This was my sign to try out this challenge!! Hope I get good results like you 🥰

[@DashOfAmber]

Thrilled to be watching your channel grow!

[@skylerrae]

Thanks Amber!

[@natifun9877]

you spread auch amazing energy !!

[@cheypoe622]

KZbin recommended this and, not gonna lie, i clicked solely because I saw the name Blaney on your shirt in the thumbnail and hoped it was one of the sprint car drivers in the family, not Nascar. BUT i watched the whole thing and you have a such a fun personality and presence on camera and I really enjoyed it!

[@bedtimereads9855]

Wow, you were celebrating 2K subs then, now you have 5K. Congrats! I'm joining the challenge next week after my period. 😚

[@lizbethfizzy3541]

Hey, i just come across your video as a suggestion on youtube and now im subscribed! 😊 i think im going to give the weighted hula hoop a try!🌼

[@geadawneburton944]

I just stumbled onto this video and your channel. I love your content, thanks for sharing! Also, bend your knees and put them hips into it girl, you got this!! 😂🤩❤️

[@Scrumperbare]

Thank you for posting this!!!!!!!!! Imma start (trying) hula hooping

[@madeleinereid4529]

I just got one and I’m so excited you look great :)

[@independentoriio]

Thanks for sharing! I just moved into an apartment complex with a gym, and one of the things they have are weighted hula hoops. I did it for a few minutes and I definitely felt it in my abs (but it was also after lifting and doing a bicycle machine, so it could have been a combination of things), but I wanted to see what the hula hoop actually does and this gave me a pretty good idea. Good to know you're supposed to switch directions because I definitely didn't do that lol. I also may have felt it more in my abs because I did it continuously. (I used to hula hoop a lot as a kid.)

[@erikarodgers9553]

Just saw your video I’m really thinking it would be a great workout once you get the hang of it but for it to constantly drop & you lost 2 pounds I think that’s impressive I’m definitely excited about trying now that I’ve seen your video thank you for sharing & being vulnerable in front of us it’s really helpful

[@talktarotandmorewithnancy3581]

I have a weighted hoop. Haven't used in awhile! After seeing this I am gonna drag it out again!

[@JDStarr]

It’s great to see someone try something and not have amazing results and be honest with it. Looks fun. Might give it a try. Anything that gets me moving.

[@eileenfuentes6975]

I'm so going to try this. I have a weighted hula hoop in my garage collecting dust haha. One thing that makes it a bit easier when hooping is to not wear baggy clothes , wear something more form-fitting and it won't fall

[@SM-bb9sk]

I took a hoola hoop class last week for the first time. It was a challenge to keep it up but I definitely felt my core was engaged and worked out. I'm going to get a weighted hoola hoop now and practice.

[@justmirl323]

You are so entertaining! Natural talent infront of the camera, loved it ! 👏🏼✨

[@skylerrae]

Omg thank you I always feel so awkward 😅

[@lizzs2119]

KZbin knew just what I needed. You! And your hula hoop!

[@ZombieFriedDuck]

You crack me up. This looks like so much fun!

[@lhilliard930]

So glad I subscribed to your channel not only do I like your content but your funny can't wait for the next video

[@debbiepatten6264]

Hey from Georgia, just found your channel today AND actually got my hula hoop today too. Im 64, but I'm gonna WEAR THIS THING OUT.😁

[@skylerrae]

Yay!!

[@maggies.camera]

So I have been jump roping recently as a bit of exercise and I saw this hula hooping technique type thing a few days ago and it's day 2, I got ear buds so I can listen to music as I hula hoop but we already had a weighted one and I am surprisingly good at hula hooping (I can keep it for a few minutes usually) and I am so glad I found this technique! Thank you for making this video so ik I'm not just wasting my energy hula hooping for nothing :)

[@Ryan-Rebecca]

I love watching your videos... they make my day!! Your awesome...

[@lettiejosings]

This was super motivating. I have a hoola hoop, but it is not weighted. I think I would love to try and hoola hoop for a week and see if my waste line changed. I hope you kept it up since the challenge! I would love to see a follow up video if so :)

[@lisaquinlivan4419]

Try a tighter top exercise top might help too. Love your energy so fun!

[@paulamarglin811]

I hadn't heard about this. Looks like fun to try. Thanks!

[@mamab7684]

Just bought the same one you have from Amazon. Excited to try it

[@caniserussell8931]

I enjoyed your video it is helping me get the hang of hoola hooping!

[@stephaniegonzales5418]

I wish I had your body shape. You are such a humble girl. Gonna get that hoop cause of ya.

[@gsacerio1]

You are inspiring! Thank you for sharing and being so real. I was debating and after watching you.....I am going to try it. Any updates since then?

[@robbynrogers]

I tried a3lb weighted hoop instead of a 2lb one and it was much easier to keep it going. It was fun watching you and very proud that you stuck with it:)

[@EAnaomiEM]

This is so cute! I love hula hooping so I’m going to try this. Make sure to hoop in the opposite direction too to get an even workout! 😊

[@cupcakecupcake1998]

Loved this video. I might try out hula hooping myself

[@thefranglaisetouch109]

Enjoyed this cant wait to start hooping when money arrives xxxx

[@mccoytamia]

Just found you and love your honesty reviews and light personality I was curious about the hulu hoop and I might try used to love as a kid

[@happymomma06]

Great job you stayed motivated and didn’t give up.