If You Have Been Through Depression, Hug Me

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Videographer: rb.gy/wai2bw
To whoever reads this, your life matters. You are so valued. No one can replace you. I’m thankful you were born. I love you so much. ❤️
#shorts #mentalhealth #kindness #love #support #depression #anxiety

[@RubyRedddd]

"I haven't got time for depression, too busy" I think for some cases that solves. Don't overwork yourself but if you surround your life with things that keep you busy then you don't have time for depression. Family, friends, hobbies, love. Surround yourself with things that make you happy.

[@Greengirl2034]

Hi☺️

[@rackydacky2660]

i used to have a lot of anxiety and was constantly depressed and always felt alone, and as soon as i started working almost every day my life completely turned around and I’m having the time of my life just keeping myself busy.

[@mrpiccaso6517]

I have depression and ptsd which probably just adds on to the depression and he’s it does help for sure to be busy but as soon as your not those feelings come right back around

[@greendotscott5038]

God, family, friends, and fun. I love a good project.✌️

[@nataliecervantes7532]

This actually reminded me to take medication lmao good looking 🤣

[@nrlfatiah8534]

I wish i could meet this person and try get a hug from a caring man 😭

[@tundralife5570]

One day at a time. If that isn’t working an hour at a time. 🙏

[@victoria859]

Same Here We Need You In Ohio sweetness. Xoxo

[@g0desq]

I wish to be like him and carry a sign but ngl most people here don't even know what depression or anxiety is

[@hermelahaile9235]

Me too really

[@toddb513cashapp3]

@@victoria859 agreed. We need more people like this here in Ohio

[@queenpinkysfamily1618]

🤗 When I get stressed out with how life is going because of covid I re-watch your videos.. Thank You ❤ love from Canada 🇨🇦

[@TheRealCoachPierce]

My guy he’s literally in Toronto

[@queenpinkysfamily1618]

@@TheRealCoachPierce I end all my messages with "love from Canada" so what's your problem my guy 🤣😂

[@TheRealCoachPierce]

Oh I’m chilling😂

[@Prodbybenji482]

I live in Toronto this is so awesome

[@grandmakris8935]

We're in a mental health crisis across the globe since covid! The U.S. CDC has NOT released the suicide numbers for the last two years! The Suicide rate is at an all time high and being pushed under the rug! Please, please have the conversation and pay close attention to your loved ones! God Bless!!!

[@koolaidrocks.]

Awh *i dont got time for depression im to bUsY* If only we were all like that 🥺😢

[@thurinamaybe3769]

She seems like a true fighter. 😇

[@siddhant...]

People from that time were built different.

[@Perfeccionista89]

@@siddhant... Nope. I'm 30 and I agree with her.

[@koolaidrocks.]

@@siddhant... yea

[@joycemapp2653]

You nailed it....begone #depression..#anxiety..#hate..#stress..#domestic violence..!

[@emd1494]

Having a I can't do it kinda day... if i take a sign out like you will people just hug me 🤗

[@queenpinkysfamily1618]

🤗

[@emd1494]

@@queenpinkysfamily1618 🤗

[@dinosaursinloveeee]

Sending you a hug. You can absolutely do anything & you've got this❤ I believe in you!!

[@DoctorHayduke]

I bet that would work....a sign that said "Please Help, I'm having a hard time and I could really use a hug..." *sends virtual hug* You can do it. One breath at a time. Breathe in, breathe out.

[@emd1494]

Thankyou guys, the kindness does lift my spirits💜. My daughter got dignosed with deases with no cure a year ago today. . I look back at the past year and feel so exhausted 💔 but so blown away by my little girl and how strong and amazing she is. She is my hero and it's hard watching her go through all she does. Hugs back to all you guys and I hope life is treating you all as kind as you all have been to me. ❤

[@bradmadeira6807]

LOOOOOVE this.. love thy neighbor.. STOP hate.. we all just trying to SURVIVE❤️

[@daveeraps]

According to my therapist I suffer from “mild depression” losing my hearing a few years ago made me really repressed in the beginning of the process & having multiple brain surgeries made me have hallucinations while I was recovering, and I feel that made me depressed as well. I had to learn how to walk and write again which was a battle for me. Yes, I went through those things and God knows I’m being very truthful, but I also feel like it made me stronger and appreciate life more. If anyone’s reading this I hope things get better for you and your family.

[@rainej7013]

Godbless you I hope you are going to make a full recovery. I will pray for you. Jesus loves you.💜

[@firdaoussss]

I’m sorry to hear that, but I wish you a good recovery and know that there are people who are there for you❤️

[@kingdomaviana]

God bless you may the Lord shine his face upon you. I love you🥺

[@florrobertson7923]

Hey bro! Good to see you!

[@timothyjones8858]

You are a good man. God bless you

[@tillypachacz9853]

The old lady is amazing

[@yumia541]

I want to hug him..😭

[@uswayaseen8865]

"I'm surviving".. I feel you man❤💔

[@JayGreggy4973]

Love what the old lady said. My mother told me that she asked my grandmother *❣R.I.P once; "Did you ever feel down or depressed when life was really hard?" She answered "Sure, I felt down sometimes, but never for too long because I had to make sure you'd all get fed." I think it's OK to get down sometimes, maybe even natural. "If you're going through hell, keep going." - Churchill.

[@gary398]

Here's something to think about people, Once you hit bottom there's no place to go but up . And just remember, Even though your falling on your face your still going forward. Keep the Faith everyone . ✝️🙏

[@xXxCrazyJay810xXx]

Grandma said it best :) I haven't got time for depression That's true wisdom!

[@brendagalarneau]

Bless your wonderful sweet soul

[@nortoro1]

The difference between the young woman and elderly woman is amazing.

[@juliem.556]

Omg thanks so much for doing this! Again!! Md motivator you are amazing! I am subbed and watch you shorts every day! I’m so glad there are people here on this earth like you!

[@MDMotivator]

Thank you so much! I love you ❤️

[@juliem.556]

Omg! I can’t believe you actually responded to this!!!! Thank you, you made my day. Love you too. ❤️

[@juliem.556]

@@MDMotivator you know I’m never gonna forget that you liked andddd replied to my comment. Thanks so much!

[@lindajackson1031]

@@MDMotivator sending virtual hug😘

[@SifuGus57]

You and those people around you make this world better. I truly love you and thank you.

[@genesiuskharnaior747]

I love you for being you and being there for us.

[@sonianevermind9493]

"i dont have time for depression, I'm too busy." I LOVE THAT ENERGY PLS

[@DoctorHayduke]

The lady at the end nailed it...."I'm too busy for depression..." Facts, right there! I get depressed when I stop being busy. Really bad. I'd hug you. Thanks for being a source of light.❤

[@danielbasini3962]

That’s not depression then, that’s just temporarily feeling depressed there is a big difference. Depression isn’t something “you have time for” and it’s often biological to some extent. Learn what depression actually is because it definitely isn’t feeling sad because enough have nothing to do, when your depressed your body literally won’t let you do anything

[@DoctorHayduke]

@@danielbasini3962 I am no stranger to crippling depression. It's far too long a story to share here in a youtube comment, but doing something, anything at all, helps. Please don't assume I know nothing about real depression, you would be very mistaken. Finding a hobby, pasttime, activity, whatever you want to call it, really helps. When you give your mind something to focus on, it can't focus on how miserable you are. Let me put it this way: I spent five years being incredibly depressed(I've wrestled with it for 30 years). Then life created a situation in which I became incredibly busy, through necessity. I had to learn new skills, I had to challenge myself, my survival depended on it. And wouldn't you know it, I no longer had time to be depressed. I understand mental illness from a profound personal experience. Your body does not prevent you from doing things(unless you are paralyzed or something similar), your mind does. And your mind is not the boss. I'm alive right now because I got too busy to be depressed.

[@salsa3142]

Im not saying i stop get depressed when im busy but it sure did helps a lot. I got really bad depression for a couple of years, then i started to get up it was hard just trying to find motivation to any activity. Well here i am now trying to get busy as much as i could so i could finally little by little get out of the depression compeletely :)

[@bellepapillondeesse8246]

There are different types of depression (one can assume but will not know for sure unless they have been diagnosed) so it's insensitive to compare your situation to another. Just b/c you haven't exprienced the worst type of depression, there is no point in invalidating someone else's experience. Even with two ppl who have the same type of depression, both will have different experiences. With that being said, I can understand keeping busy to not allow depression to smother you but if a person doesn't get to the root & work on healing, all that person is doing is masking/avoiding it. That will prevent them from building healthy relationships. That goes for those with any other mental illness/disorders & those with anger issues.

[@TheNewFutureGlimpse]

@@danielbasini3962 but being busy could distract someone from not getting depressed. As long as no huge pressure to deal with. But when someone stopped being busy (if they used to be busy and suddenly got less activities), they'll get anxiety and start having negative thoughts, no moosbooster, getting confused etc. I've got my depression as well at the last semester of my study, used to be busy in organizations and a lot of activities in university and friends, but last semester people being busy with making thesis so people just work by their own, no extra activity, less meeting friends cuz they're also focus on that task. So i got home faster than usual,i got so much anxious bcs my home is not the best place for me to stay (no harmony in family was why i got busy at school/univ), it thrown me to stay in a place with negative vibes longer than usual and less distractions. Plus covid make it worse when we couldn't even go outside which mean i had to stay home even longer. Getting stressed with final task while i had to stay in a place called home but felt like hell with negative vibes, and no one could actually help so there it is became a depression. My friend experienced the same thing, although her family is fine but she used to get busy outside and suddenly had less activities bcs of quarantine, she had no idea what to do as she wasn't prepared for such situation. Start getting anxiety cuz couldn't meet friends, no mood booster, start having negative thoughts like she's wasting time as she's getting older without a job, start worrying about future and got mood swing, there it is come also a depression when u no longer able to control your feeling atm plus no distractions, it kept getting deep.

[@penguinstudios8321]

This man right here is doing Gods work.

[@Meowww._.967]

I wanna hug him • - • your so kind❤ the things you do for people is so sweet💞 thanks for doing These things ^^ we need more people like you

[@nancyjordan9714]

You are the real deal, brother. Keep doing what you do.

[@aubys.aesthetic57]

I have really bad anxiety but I don't ever show it. I try to fix it by making other people's days or helping them through whatever their going through. Remember physical hurts but mental can be the worst at times... ur all perfect and worth it.

[@MagdalenaShakti]

And...you are absolutely beautiful and perfectly loveable right now. Hugs from here.

[@mdpgaming6889]

Bruh that old lady is a hero

[@dostuffgirl5001]

Thanks for spreading kindness Zach you’re videos have made my life 1000 times better

[@yourfavemaybelexa]

*hugs*

[@sandibeatty8104]

I'm hugging you so hard and long I'm trying so hard to get through every day

[@jellyruler195]

Everyone need a hug and you to Who wouldn't want to hug a kind man like you? Your the most kindest person by God And when you die you will definitely go to heaven 💗🙏 God bless all

[@gary398]

Like the song says "What the world needs now is love sweet love it's the only thing that there's just to little of. God Bless You Brother ! ✝️

[@russellawson9256]

The world needs more people like you brother. Youre my HERO.

[@bigkuntri8462]

The elderly woman at the end, i love her response....

[@ladystrange4769]

We need you everywhere!!!!!!!!! Here is my hug for YOU!!🤗

[@JKMA818]

You are a fantastic person

[@opalsirius8484]

You're a sweet young man Zachery. I wish you to figure out your future ❣️ Keep up the good deeds

[@ruapol7358]

Continue showing your light to the world Zach. Your message and the work you do are timely and Amazing. Thank you

[@femme7097]

"I haven't got time for depression I'm too busy " man this is me right now, 2 years ago my sister passed she was my best friend only 1 year apart then my daughter was only 2, i had to stay strong for my child. Somedays Id feel I want to lose ot especially when I couldn't pick up the phones to call my sister, still grieving her passing it's been hard but still going. I thank God for keeping me strong for my daughter 🙏

[@EadaoinRyanManley]

I love what you do. LOVE LOVE LOVE IT.

[@Baky_T]

YOU ARE A BLESSING TO THE WORLD ♥️ GOD BLESS YOU!!!

[@emmabae4426]

Thanks for spreading the ❤.... *air hugs ** 🤗

[@joycemapp2653]

Magnificent...thats why she's in her 80's....you go girl...thank you for putting up with all the issues you faced in your lifetime...god bless..

[@kyle5346]

Thanks for making my day better

[@Vanessa-VD]

Wish I could meet you, look you in your loving en caring eyes, you give me a hug and you would say everything would be ok. The world needs you ❤️

[@kongmanythiphakhinkeo3345]

That random person who gave you that genuine hug!! WOW!! 🤗💯

[@drdeathsa1979]

You are a wonderful person . One thing that i dont like abt society these days is that they make deppression and anxiety as a joke or trend and i hate that.People on yt ,tt making jokes abt deppression and anxiety is so wrong,I never had either of those "illnesses" i guess but i feel so bad for the people who do

[@freddiemclaughlin7261]

If I could hug u from afar I would depression has been running my life this month

[@calebpratt8767]

A simple hug can really change someones day

[@teresapino2401]

Id be giving you a big hug! Depression and anxiety are two things I wouldn't wish on my worst enemy. Hugs and God bless!!

[@christopherharris2418]

Not only do I wish I could receive a blessing right now but I also wish I was in a position to help others 🙏🏽🙏🏽

[@royreynolds459]

This is someone making a difference in someone's life.

[@RifleMan5656]

Love you Brother

[@IamInspiredbyGod]

Thank you for sharing God's love with others!

[@aquilauzziahpedian8021]

They say people with it are weak But remember surviving it makes you stronger

[@TheDestinationjourneys]

I wish i could hug u.. For what i am going thru...

[@cnee181]

I want to be like that woman. She doesn’t have time to be depressed. Good for her!

[@thurinamaybe3769]

You are such an amazing wonderful person. I love you and I haven't met you.. Thank you I appreciate you. 🥰🥰❤

[@ganjarulez009]

"im... surviving".. Man that kind of hurts

[@angelathomas4066]

🙏🏽💜💛

[@swinn12235]

This guy is awesome. 👌

[@annemarierussell8146]

We need more loving people like you ❤ hugs to you to 🤗

[@scottcausey8057]

What an amazing guy !!!!! Thank you for caring about people.

[@iampray3463]

Thank you for caring. Been living with bi polar 2, anxiety and ptsd for over 30 years. Your compassion means so much ❣️

[@azihijazi1844]

You bring smile and happiness ❤️❤️❤️❤️❤️

[@aaronnauer2398]

U don't realize what u do, u are raising the vibration of humanity

[@Aliiii831]

You’re lovely, wish I could run into more beings like you.

[@ginaE6240]

It was the elder woman for me she said she doesn't have...... He's too busy keep that mon occupied I bought me for puzzles the other day. I plan on keeping my mind shalom🙏🏾🙏🏾🥰🥰🤗🤗🤗🤗🤗

[@tjiii290]

The old lady at the end took it, "ain't got time for depression" 😭

[@akshara_bucks5718]

He is so underrated I will she get millions of subscribers he deserves it

[@faithreynea4897]

Dude I wish I could meet this man so I could get a hug, I need it too

[@MagdalenaShakti]

Sending you a big hug right NOW!🥰🥰🥰

[@vickydupree8871]

Such a special guy right here.I suffer with manic depression.If i hug you i won't be able to let go.

[@lydiasinclair1126]

Oh how I can relate to the first and the last ladies in this video.

[@LazyStar254]

I always tear up with these videos you never really know what people are going through a little bit of love goes a long way God bless 🙏❤️🙏❤️

[@5tr4nge75]

That “I’m… surviving” hits way too close to home, that describes life with depression far too much

[@michelleyeakley-jackson7987]

Thank you for making me smile when all I've seemed to do lately is 😢.

[@shashikalasewwandi3352]

This is the only media that i could refrain from crying... iam a student who is gonna do my exam and with anxiety whole day i cry and at night i come here and just cry.. i wish i could meet you.... thnx for what ur doing... respect

[@manelbouchenafa2262]

I really wish you the best and success, I hope that you're gonna be better, you're gonna get through that period, stay strong, and do what makes you happy and take care of yourself, I love you, you've got this, it's just a bad period but you're gonna do alright !!

[@shashikalasewwandi3352]

@@manelbouchenafa2262 thank you for sharing love 💖 may god bless you

[@manelbouchenafa2262]

@@shashikalasewwandi3352 i wish you the best, love you !! ❤️

[@tessamyers9182]

I just wanna give you a hug through the screen 😔

[@mariliaz.fortes790]

Can't say how much your videos inspire me to stay here another day. Hugs from Brazil 💚

[@carla89cc]

My mom lived thru the depression, when she was 9 her mom left & she cooked for 5 siblings & father. She married after WWII at 18 & had eight kids! She was amazing, hard working & always happy ... she always said she was too busy to worry or be depressed!! A strong generation!

[@Thomas-hx4gn]

Hugs are an amazing thing. You may not know it until you don't get them any more. Hugs are needed.

[@royhi1809]

Good people do good things. Great people do great things. Be that great person. God bless

[@novakiwi9566]

"I haven't got time for depression, I'm too busy." I feel like saying that sometimes, mostly with my overwhelming anxiety, yet here we are.

[@anumiliyanage2166]

Im tearing up, thank you soooooo much❤

[@idkwhowashere1218]

This mental health crisis needs to come to an end. You never really know what a person is going through, especially those who hide it well.

[@Gigadream]

it's very nice of you helping people by giving 😥 I hope you keep up the good work and never feel bad with what you are doing😉

[@fireinthehole0072]

Some wise words from the old lady !! Staying bussy helps little bit trust me 🙏

[@Kingme1nce]

Depression is the hardest thing to kick... blessings to all who r dealin with this

[@Mninoyb]

I'm crying again😔♥️ and could use a hug right now.

[@mizanberhe5748]

I love you man

[@stacylundquist7461]

this man is a gift

[@redlannigan6932]

I Would so hug that guy

[@Nightshade_anim]

Keep doing good in the world we don't have enough people like you and I just wanted to let you know that I love you and stay true

[@rainej7013]

I've had it my whole life ,I could use a Hug. 😊Subscribed. These videos are great, GODBLESS YOU.👈✝️💜👏

[@simpforjdb]

i really want to hug this man 🥺

[@spencew.g.]

This human being is so kind. So amazing. And these videos still show us So So much. They show us that there is alot of people out there that care about you that you have never met. Power of a hug and a kind word is so well shown in this video. Thank you so so much.

[@dorittos6936]

I can't believe people in that city don't care this guy spreads love and positivity

[@flokyyy2261]

You’re one of the people that cares what people are going through. Keep it up please

[@archielycalonge8678]

I need a Hug! 😭 Wish i can see someone holding a sign like that.

[@camerondouglas3697]

The lady in the end hit the hardest I love her thought process

[@lordestrella231]

Love it man I'm dealing with anxiety and depression currently new to me don't like feeling this way I am getting help

[@birdman4L]

I LOVE THIS!!! No one understands the power of a hug and how much it can make someone's day just a little better. I suffer from anixety and social anixtey and I would love to be able to do this one day.