If You’re Doing Sit Ups to Lose Belly Fat- Do This Instead

Apply To Work With Me 1 on 1 HERE: coryarmstrongfitness.com/coac...

[@JamesHardenFitnessOfficial]

Saying 99 then 1000 keeping you big as hell

[@reactionpods8954]

💀💀💀💀

[@Buff629]

Being on the phone is keeping you big as hell

[@JesusTheFoundationSkincare]

LET ME HAVE THIS ONE JAMES 😂😂😂 COME ON SON

[@IngeousQwerty]

go back to santa cruz medicinals

[@altee8256]

what does that mean "big as hell"

[@user-op1hh2cy9r]

That shit u just dissed helped mine come out, what worked for you may not work for other, don't let them fool you no people, weight crunch is good too guys

[@PistolKage]

JamesHardenfitnessofficial needs to relax😂😂😂

[@VectorPall]

Jameshardenfitnessofficial keeping you bigger as hell

[@mr.fromanotherplanet1427]

Fam damn 😂😂😂

[@unc1221]

😂😂😂

[@Deadpoopyboy8]

Fr 😂

[@kairo_9512]

🤣🤣🤣

[@aidans666]

Bro needs a new comment section 💀

[@jbn.1234]

Fr bruh I can’t even read comments anymore 💀

[@ayoubdouch6975]

@@jbn.1234worser than that , this trend in comment section spreaded to other health videos…

[@devinewynder5443]

It’s James Harden’s fault dude be in all the fitness channels spamming. 😂

[@blackarot9176]

@@ayoubdouch6975nah, it spread to nba and pc building, and everywhere else throughout the multiverse

[@Yourlocalgoobert]

Comment section keepin you big as hell

[@tmjp13]

Starting at 99 keeping you big as hell

[@aliabduljalil4600]

WHY IS THERE TWO NOW

[@PatrickMcCawFitnessOfficial]

@@aliabduljalil4600 two?

[@Dtms1st]

Hello my lepookie 🤭

[@Perseus5]

​@@Dtms1st🤨

[@dc4l677]

Reading all these comments keeping me big as hell

[@mr0al277]

James Harden keeping you big as hell

[@KanyeWestFitnessOfficial]

You already know how the ending goes

[@Stylix444r]

😂

[@Stylix444r]

Cutting of his video keeping him big as hell

[@ImNo0nDrugs]

Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock Glock

[@Ilikegarfield1]

He should follow the new workout plan 😂

[@davide6e]

"I guess we'll never know."

[@JamesHardenFitnessOfficial]

Cutting the video keeping you big as hell

[@babushkapoponick3384]

You are really funny

[@JoelEmbiidFitnessOffical]

Leaving my team to join the clippers keeping you big as hell

[@ap3x581]

James Harden knows what’s keeping you big as hell

[@JuliusTurner-hm6ff]

"Situps to lose belly fat" and I immediately stopped paying attention, made sure I wasn't subscribed, and blocked him from ever showing up in my suggested videos again.

[@JamesHardenFitnessOfficial]

Couch at home keeping you big as hell

[@Buff629]

Being a nerd is keeping u big as hell

[@JamesHardenFitnessOfficial]

Your favorite movements keeping you big as hell

[@JamesHardenFitnessOfficial]

Edging keeping you big as hell

[@senorbrandon9828]

😂

[@Looksmaxxed87]

😂😂😂

[@cobalt_wing]

Wtf is edging? I overhear people all the time saying they be on a mad edging streak or sumn...

[@stewiegriffin9768]

@@cobalt_wing It basically means when someone is acting like they know everything. Even if they do know what they're talking about, it's just used to make them seem like a nerd. For example, "I caught my teacher edging in class when he was teaching us about Anne Frank"

[@Looksmaxxed87]

@@cobalt_wing edging is a substitute word for nutting or coming 😂

[@JamesHardenFitnessOfficial]

Pushing your feet against the wall keeping you big as hell

[@Just_the_man]

Watching this KZbin short is keeping you big as hell

[@KanyeWestFitnessOfficial]

That goofy ass intro keeping you big as hell

[@joshisfearless]

🤣🤣🤣🤣

[@randylevillano4461]

Now we have kanye

[@Shon52]

Hip flexors keeping you big as hell

[@JamesHardenFitnessOfficial]

Facing a wall keeping you big as hell

[@JesusTheFoundationSkincare]

Bahahhaha o man idk how you come up with this every video bro lollll im cryin 😂😂😂

[@Lemontoes]

​@@JesusTheFoundationSkincareno

[@Lemontoes]

​@@JesusTheFoundationSkincareim better

[@GojoSatoruFitnessOfficial]

​@@LemontoesAll you fitness channels and spammers in the comment section are all bad

[@Lemontoes]

@@GojoSatoruFitnessOfficial womp Womp

[@ddangerous1749]

Your videos keeping me laughing hard as hell

[@JamesHardenFitnessOfficial]

Bench keeping you big as hell

[@Bigblaxkmeninme]

BBC in me keeping you big as hell

[@SolidThunder133]

Just if anyone is wondering sit-ups can help strengthen your abdominal muscles. They work your rectus abdominus, transverse abdominus, oblique abdominal muscles, and neck muscles. However, sit-ups don't specifically target stomach fat, and some research suggests that crunches can be bad for your spine. Sit-ups also work other muscles, including your chest, hip flexors, and lower back

[@konteezy203]

You forgot keep you big as hell

[@batmeme9349]

Does his suggest in the vid even work?

[@ReDDx666]

@@batmeme9349if you want to break your back yes

[@Rosemary46840]

No s*** they don't Target stomach fat that that is diet and cardio

[@Kero-zc5tc]

I’m pretty sure that training one part of your body doesn’t target any regions for fat loss as well, so running would lose weight the same way as these sit-ups (ykow if they burned the same calories)

[@JamesHardenFitnessOfficial]

Sit ups keeping you big as hell

[@shmokeotyeop6252]

Life?

[@shmokeotyeop6252]

😂

[@Sisyphus_Inquirer]

Chill bro

[@user-bb8ie6vz3i]

Is there proof it works after trials also chill dude

[@DonaldTrumpFitnessOfficial]

Not knowing the number order correctly keeping you big as hell

[@Phryate]

James Harden roasting keeping you big as hell 🔥🔥

[@JamesHardenFitnessOfficial]

Roman chair sit up keeping you big as hell

[@Buff629]

Being a bot is keeping u big as hell

[@drinkbleach9111]

​@@Buff629he's not even a bot the comments are all different

[@Buff629]

@@drinkbleach9111 he is a bot u dummo

[@drinkbleach9111]

@@Buff629 explanation?

[@Latabablank]

​@@drinkbleach9111I'll give it to you ritigga Ohio zero rizz

[@joshuaburris5720]

“Don’t do sit ups for abs, do sit ups instead”

[@vernontaxwell]

😂😂😂😂😂😂

[@JamesHardenFitnessOfficial]

Box keeping you big as hell

[@Buff629]

Comment is keeping you big as hell

[@bobnice711]

What's wrong with being BAH?

[@narway]

big as hell keeping you big as hell

[@gigachad6914]

JamesHardenFitnessOfficial keeping you big as hell

[@Eyyy702Logan]

Saying crunches "dont activate your abs" keeping you rediculous as hell. But, solid alternative ✅️

[@SolisOfDreams]

This comment is keeping you big as hell.

[@alfonsocisternas2596]

incomplete information is keeping you big as hell

[@JesusTheFoundationSkincare]

99 ... 1000 keepin you big

[@hydr0325]

As hell

[@Beanman...]

You aren't jameshardenfitnessofficial bro 😭

[@gaminglyon6735]

JamesHardenFitnessOfficial keeping you big as hell.

[@faizalkalema9292]

😂😂😂😂 they killing big fella!

[@CarlosHernandez-ky8wn]

sit ups keeping you…🔥‼️BIG AS HELL🗣️🗣️‼️‼️

[@WingsxFreedom]

So basically, dont do a sit up, do a sit up with slightly more obtuse range of motion. Its still the same movement. But you do recruit more internal abdominal muscles with the elevation instead of just the top wall. Which demands extra stability, thus improving core strength.

[@maazali3668]

Cory not reading and reacting to these comments keeping us big as hell

[@Stylix444r]

Noticing tensions around the abs keeping you big as hell

[@JamesHardenFitnessOfficial]

Movements keeping you big as hell

[@Buff629]

Letters is keeping you big as hell

[@crimm2465]

Schizophrenia keeping you big as hell

[@KuhasYT]

Bro has the best inside-joke out of all fitness influencers 😂😂

[@isaiahminott]

This shit is funny as hell

[@stuartchartrand7791]

Bro went from 99 to 1000

[@miniiore]

keeping you big as hell

[@lms3942]

Doing this instead keeping you big as hell.

[@mightbeblitz8840]

Working out keeping you big as hell

[@JaredDudleyFitnessOfficial]

hip flexors keeping you big as hell

[@Just_the_man]

These emojis are keeping you big as hell 😂🎉❤🎉😢😅😊😊

[@JamesHardenFitnessOfficial]

Crossing your arms keeping you big as hell

[@daisydeka2562]

Spamming in the comments keeping you big as hell

[@aliabduljalil4600]

@@daisydeka2562 trying go diss JamesHardenFitnessOffical keeping you big as hell

[@Alex_fu12]

​@@daisydeka2562 he is not spamming he is creative with every comment's 😂

[@daisydeka2562]

@@Alex_fu12 Defending him keeping you bug as hell

[@SeplixHAX]

​@@daisydeka2562spelling keeping you big as hell

[@TheDinoEntertainment]

This is good, thank you! Looking foward more of your techniques.

[@lavaazu3144]

Green tank top keeping you big as hell

[@ExtraDip147]

Your abs keeping you big as hell

[@soonofalltrades]

Great info brother…keep it coming 💪🏽

[@JaredDudleyFitnessOfficial]

cuttin it out keeping you big as hell

[@vagabondokami8970]

Going from doing sit ups to laying down to doing sit ups sitting down is keeping you big as hell.😂

[@ArchaicDemon26]

Doing situps keeping you big as hell

[@TrippleTee]

What's with all these bots saying keeping you big as hell?

[@magicdirt0934]

They keeping you big as hell

[@EnhancedPotato]

They keeping you big as hell

[@scarlethart2739]

Lol my man is referring to them as bots

[@unifie1088]

They keeping you big as hell

[@arizonacreature1902]

typing "what's with all these bots saying keeping you big as hell?" Is keeping you big as hell.

[@Vex331]

What I do for abdominal are planks, situps, and half situps. Half situps ofc dont use your hip flexors so its really good for abs. Burns too.

[@scamchan]

Keeping that box to the side in your video keeping you big as hell.

[@Jay-R267]

And we still think we can spot reduce. No 1 exercise focuses on an area for fat loss.

[@Under510]

Awesome tips, Cory! 💯

[@juanitatownsend3997]

Thank you for the reminder 😮 🙏

[@kalyanikota7902]

Bro is looking like if the beast titan went bald😂

[@zoemaliya6408]

Doing sit ups keeping you big as hell

[@PiegiXD_2319]

Comment section keeping you big as hell

[@patriciasmith295]

Thank you very much for the information ❤🎉

[@Stylix444r]

Chair keeping you big as hell

[@iiprofitzz]

Thanks Bro! I didn't know that!

[@adroitartist3570]

working your hip flexors keeping you big as hell

[@user-gg4jg7th3o]

Kanye, Lebron, James Harden, and Donald Trump keeping you big as hell

[@Stylix444r]

Focusing on movement that actually works the abdominals keeping you big as hell

[@DarkSigmaWerewolf]

Doing wrong sit ups keeping me big ass hell

[@masterwilly169]

Relaxing is keeping you big as hell

[@elijahpunter887]

Retired trainer 25+ years and this message is OG approved. Sit ups do NOT focus on belly fat

[@jacobheileson9750]

Doing ab workouts to lose belly fat keeping you big as hell

[@Just_the_man]

Thinking is keeping you big as hell

[@Sunifuzu]

JamesHarden is a menace bro 💀

[@Chuckdabeaver]

Bro he was saying 999 but you never heard the 900 part

[@masterwilly169]

Counting sit-ups is keeping you big as hell

[@lavaazu3144]

Abs keeping you big as hell

[@lavaazu3144]

Bench keeping keeping you big as hell

[@mustangsally2048]

“Doing this stupid ass shit ain’t gonna cut it, here’s my way” lol I respect it

[@swbry1]

Thank you dude, blessing always

[@greysunnyday]

Literally 2 seconds in and I’m rolling 💀

[@Gillcubes15]

Working your abs doesn’t make you lose belly fat, it makes your abs stronger. Spot reduction isn’t real

[@duketogo2020]

Spot reduction.. keeping u big as hell.

[@gribby2302]

Remember everyone, exercises that target specific muscle groups dont actually burn the fat in that area. An ab exercise will not burn fat in the abdomen specifically.

[@chubster3927]

Gym keeping you big as hell.

[@Wesssss84]

You had me at "you can use your fuckin couch at home" 😂 Definitely trying these Subscribed

[@Revelyme]

Roman chair keeping you big as hell

[@Astro-ui4os]

Me over on the side of my toliet💀

[@ProdBy451cc]

Working out abbs does not correlate to belly fat, but just helps your abbs get bigger and more defined when you do lose belly fat. It all comes down to your diet and how much calories you are burning and eating as well as the macros

[@daimsaeed]

Doing a 1000 crinches keeping you big as hell

[@jmac594]

Trying to get abs keeping you big as hell

[@lauraD19541]

Going to try these. Great video.

[@janiegholston7659]

I'm a small woman! Abs is what I want to work on! This is not for losing weight! But good for abs! Thanks for sharing!

[@DerrickJohnson-hl2iu]

Thank you for this, now it's time for me to get my six pack let's gooo.

[@Notorious2108]

Planks are also good just make sure to breath like your breathing through a straw

[@randyjam9925]

Planks keeping you big ass hell

[@haroldhendricks1167]

Dogg on KZbin too! Getting all the dinero 💰 🤑 💸 💲!!💪🏼💪🏼💪🏼✊🏼👊🏼👏🏼🤝🏼

[@philborden707]

Great at home exercise tip!

[@fletcherbarker5623]

Interesting exercise, never seen that one before

[@calidecali]

Bru just started working out now he's a guru 😂😂

[@Just_the_man]

Blinking is keeping you big as hell