If You're Struggle To Let Go, Watch This

If you are struggling to let go, these are the words you need to hear…
Part of the healing journey is enduring the pain and discomfort of loss.
The grief that accompanies letting go of the parts of ourselves we have held onto...
Be willing to challenge yourself, and face the trigger…
Observe the parts of yourself you are struggling to let go of, and break through the shell of the conditioning that has trapped you. #shorts
Explore my abundance of courses to help you heal the inner wounds present, go to courses.drshefali.com
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Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology.
Learn more about her at: www.drshefali.com
Learn more about Dr. Shefali's Coaching Institute: institute.drsh...
Purchase Conscious Courses: courses.drshef...

[@sarwatsheikh8278]

YES! We MUST detach to what we are attached with! Every time we say, we cannot live without this or that, we MUST BREAK THAT CONNECTION! And so we find out that we only need Sun light, water and food to stay alive and to grow 🤩👍 EVERYTIME when you feel like you're dying without this or that, just emerge up with a new birth! A new and adult version of yourself!

[@flybabyskybaby]

beautiful 🙏🏻

[@micheleharris6851]

Beautiful wisdom ❤️🕊️

[@izabelazielak8963]

We love You,[crazy]Wowman,please don’t let Yourself go 🤨

[@cinderella407]

❤🧸❤️🌠🧒🌠❤️🧸❤️

[@diawantiedeebar6990]

(((HUGS&KISSES))), OUR DEAREST DR. SHEFALI, DOLL ... KIND TEACHER, MA'AM ... 🙏💖🙂💓🍧😇🎂💗🍦🍪🤗💕🎈💝😊🌻🍹☺️🧀☕️☕️☕️☕️🍨🎉🌈💞🙏

[@JB-sq2lu]

I believe this w everything in me. It's like common sense to me- idk how people can't see this! But it's almost like they literally can't comprehend it... or WONT, bcuz then they'd b forced to confront their own ego. In my opinion, it's EGO that is the root of the problems in this world... no matter what negative thing someone is doing, it can b traced all the way down to... the ego. It's not even real, yet we r so thirsty to feed it, our entire species will cease to exist at some point, bcuz we do EVERYTHING w our egos leading us... n at this point, it looks like way take out every other species and the planet, too. Thousands and thousands of years of unhealed traumas. I cannot imagine what we were like in the beginning, or at least before we started spiraling down.... what we were capable of, how we lived, loved, communicated... I think we r probably 1/1000th of what we once were and we will probably never truly know....

[@haimanm]

I bileve in the teory, but miss the tool to detach. How can I crack the shell🙏

[@patriciaberg7088]

Theory and Practice

[@ezfamtv7838]

How much is the course ?

[@angelaabdullah2431]

Yes yr right ... i m nt letting go of my space n i see no readon to.. i hv every right to comnt ....u dnt hv any.. stop acting wise bcz u cant Diffrentiate the difference ....u ignore fscts.