If You've Ever Been Bullied - Then Watch This | Russell Brand

The online survey of more than 2,000 U.S. adults, conducted in October, found 31 percent of Americans have been bullied as an adult and many (43%) say the behavior has become more accepted this past year. The survey defined bullying as being subjected to repeated, negative behavior intended to harm or intimidate.
How do you stop bullying? Why do people bully each other? It can cause great anxiety to you in the workplace, at home and in your relationships leading to depression and other mental health issues.
What are the solutions if you are being bullied and how can people that exhibit this behaviour change.
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Produced by Jenny May Finn (Instagram: @jennymayfinn)

[@chinookvalley]

My dear sweet man was bullied at his workplace. He was disabled and had a strange body shape and therefore walked oddly. His heart and mind were amazing. He hated going into work everyday. He is no longer on Earth and no longer in pain. He died at 58 and he died so sad. Don't bully anyone, ever, no matter what. It's cruel and hateful. Life is difficult enough without adding this kind of attitude into the world.

[@miraclehands9040]

It is really cruel. It can scare a child for life. unless they heal it within themselves.

[@ouderwetsss]

My condolences. That’s sad

[@woomeebly]

So sorry for your loss. Sending you lots and lots of love. Hope it helps.

[@elonerrigby9389]

So sorry 🙏 We seem to recently have built a culture where we don't have great management anymore. A good manager could have broken that up quickly. Something like that happened at our work years ago. The permanent staff bullied the temps but we had just one good manager out a bunch. That's all it takes. I was on nights so avoided it. But it was awful. Similar. A disabled man. I hope you can find happiness again. Love ♥

[@billlindsay4646]

Wish he knew that the people that didn't he didn't matter to shouldn't matter to him.

[@PowerMatrixAnime]

No one heals himself by wounding another.

[@saltydog8493]

Except when you fuck up a bully

[@carolinesmyth127]

I disagree. I was being bullied and despite trying to deal with it in the right way at first, the bullying didn't stop. I stopped it by crossing her boundaries as she crossed mine. Then I let her know. The bullying stopped.

[@natashasemrau3670]

I have been bullied all my life. People have issues, and when you are not in their type of person; you're it. I wonder if this statement will stay in your comments.

[@Mineav]

Likewise, by undermining one gender you undermine the other. Both men and women need to 'get' this. We both need each other more than either would probably care to admit.

[@carolinesmyth127]

@Alpha Lite no, lol!!! I would never do that unless in immediate self defense and even then only if my actual life was at risk and that was my only option...

[@MrJuggy2009]

I got bullied at school, it was awful and soul destroying

[@janicenakonechny3674]

I hope u have re built your soul!

[@peaceonearth351]

I was a bully for the last two years of high school and regret it. If the bully don't have any self-examination and repair him/herself, it will only lead to self-destruction in their lives. Edit: I had a violent and controlling Dad.

[@lakshmi9091]

🧡

[@0nikolaigogol0]

Same, now I'm afraid of starting friendships with kids my age

[@randomguyonthenet2623]

same. i later became friends with my bullies oddly enough! but this and some other events in my life have caused me to be unable to go out and meet new people because i'm so afraid of rejection i act awkward

[@MsBlue68]

Being bullied, harrassed, antagonised and belittled at work is no joke.

[@davidkymdell452]

Yup.....I quit a job that I had been at for almost twenty years earlier this year because the owner started losing his shit and started targeting me. It was fairly horrible....I'm still feeling it 6 months later.

[@MNkno]

I was "restructured out" of a job I loved, and it was a bad experience... the only comfort was that I was out of the bullying, harassment, and backstabbing that a new manager had encouraged. Not a joke, but like feeling better after a bad tooth is pulled.

[@scarlethottie3955]

The best way to deal with it is to remain silent, and show no facial expressions. Smile. Smiling will keep those negative chemical reactions from going to the brain. Don't frown either, it will cause stress , anger, and wrinkles in the face😁

[@SharonMcCue]

David Kymdell I just went through the same thing at my job of 10 years. While I’m saddened I have to share this in common with you, I’m comforted that it’s not just me feeling what I now have depression and shock from the occurrences.

[@davidkymdell452]

@@SharonMcCue sorry to hear!

[@osse1n]

When you lack yourself, you try to put down others to feel superior.

[@carolinesmyth127]

Speak for yourself. That's not my truth.

[@joldendoves2795]

I disagree, it's generally people who have an overblown opinion of themselves and who lack a moral compass.

[@MattBrophy]

This makes me realise when people are nasty its often their own problems and insecurities they are expressing.

[@movadoband]

@@joldendoves2795 that is just their mask, it isn't who they really are or what they really feel about who they really are.

[@schofield4836]

That’s called projective idealisation

[@celenafenner8237]

I am glad I am not the only adult whom feels like we live in a perpetual high school.

[@CG-ll9js]

Sad but true! Great comment!

[@amandabenn43]

It’s arrested development.

[@catm.4762]

I live in a group home and these 2 poor devils with raging insecurity and a life longs supply of self hatred have been bullying me about my mental illnesses & how they think they know so much about me ,how's this for teenage kicks (1of these folks is in his 70's !!!!don't that beat all) they well make it quite certain they've gone and read my file . Oooo so naughty. They sit in the kitchen and start up the psycho banter when I come in,like what are you going to do about it. On Christmas they actually tried to take my power by intimidation calling police lying it up that I needed to be on a stay of commitment. The girl bully was in tears whining ,I just don't know what she is going to do next. Hmm The feelings mutual poor thing!!!

[@paulgreene6899]

Being bullied is also one of those reasons and situations of middle and high school Dropouts.

[@collar1967]

America really is disgusting

[@onalos1271]

People who pick on others are lacking empathy and connection with other human beings.

[@Jennifer12342]

No they were tragically damaged as children. They have never known how to communicate, love or have respect for themselves so they can't do it with anybody else.

[@its_me_dave]

Lola, you’ve just explained their lack of empathy. You’re not at odds with Stacey’s statement. The word “no” at the beginning was unnecessary 😄

[@Indigo_newness]

Exactly I have experienced it at my children's school it's horrible when you don't fit in the normal click of mums and there's always a bully in the group.

[@Jennifer12342]

No, it was necessary. She sees the reason to vilify people, just like you're doing to me, when all she has to do is understand and make the changes in her world to create a better big world, because not seeing the cause is the effect of psychological abuse.

[@Jennifer12342]

@@iniubongnkanga9390 The reality is that we're all narcissists and we're all "empaths"/victims. That's the way it is.

[@lindatait5326]

I was bullied out of my job at the age of 51. I was suffering from depression and anxiety after my mother’s 3 year long illness and death. I became the scapegoat for anything that went wrong within my team. Even things that occurred while I was not there. Incompetent adults in a position of power are the worst kind of bullies in the workplace. Meditation is helping.

[@yvonnehirsch9667]

You are so right that incompetent adults in a position of power are the worst kinds of bullies! According to my own experience, people who bullied me at work, are usually pretty ignorant and not able to think for themselves. Everything appears to be easy for them, and they cannot understand why someone would have a hard time learning a new task or getting over personal tragedy, such as yours. I find that these types of people are generally pretty dull in their intellect and empathy. They have probably never really suffered themselves, so they can not relate, and so they scoff at what they don't understand. So sorry for your loss. I hope you are in a better place now, 2 years later.

[@lindatait5326]

@@yvonnehirsch9667 Thank you 🙏

[@redd605]

Same, I just made a excuse to why I had not returned to my job agency, but it was the constant put down,

[@dingdang3324]

@@yvonnehirsch9667 bullies don't suffer. That's why they think they can do what they do

[@yvonnehirsch9667]

@@dingdang3324 Exactly, Ding Dang, they have never really know what suffering means.

[@danielc5205]

Narcissism, along with many other antisocial personalities, are on the rise these days.

[@carolinesmyth127]

@@LonerWeirdo that depends on how you define success ;)

[@amyjkr]

@@LonerWeirdo That is inaccurate. Unlike psychopathic people who plot and use people for a rational and logical reason, narcs will literally fuck themselves to fuck you over. They generally are not the most successful. I know it seems strange that a person with no empathy wouldn't rise to the top. After all, it is our empathy and conscience that hinders us in using and abusing others. But the psychopath, at least has logical reasons for their behavior. Anyone could easily see that he did such-and-such because he thought he could benefit. Narcissists are not like that. A true NPD will sacrifice their own assets to screw you over. Psychopaths are logical, unemotional, predictable. Narcissists make no sense. They will throw their most precious assets away, just to hurt you. Hence, they don't achieve success at the same level as a psychopath who looks at everything as to their benefit, or not. Narcs will favor the traitor over loyalty, will give more attention and energy to the one who screwed them over, and make every effort possible to ruin someone who truly loves them. I know it seems counterintuitive. It is exactly that. But it is also real. An NPD will betray and harm those who are their allies for those who seek to harm them. And, frankly, whatever harm they get from their heinous behavior, they deserve all of it, and more.

[@Jaws69]

Borderline personality disorder is a curious disorder which seems to infect many today.They have numerous highs and lows within minutes. Scary but they display a lot of narcissistic behaviours. I also think that the many colourful names we now label behaviours is out of control. The DSM simply names many behaviours to unable a doctor to Bill. If a name is given then a number can be assigned for insurance to bill. No name for patients complaint or feelings no $. Simple as that!

[@user-tq5pq7sg1g]

We are surrounded by Narcissists, Sociopaths and Psychopaths. Protect yourselves always!!! Don’t let them suck you dry!!! This is a Spiritual War, it’s not a joke.

[@return2innocence221]

Yes it certainly does seem that way!

[@susiesunshine6489]

I was bullied by my family, the neighborhood, school. No one could accept my face. It was scary. It still is and I am a 61 year old woman and still get bullied.

[@kimvannote5024]

Susie Sunshine, Yes, you carry that Trauma with you into adulthood and it gets repeated over and over. I can relate. If you'd like - check out Lisa A. Romano here on You Tube. She was severely bullied by her family, schoolmates and just about everywhere she went. She's been there and she's very helpful.

[@JoJo-mm8sn]

God is your refuge. You will be delivered in Jesus name. God is your protector.

[@Towervu]

You aren't alone. Try.to get therapy.

[@scottc4206]

I was also bullied all through my school years and by family. Even as an adult it still happens mostly with neighbors. And it does seem to follow you through life. Sometimes I just wished things could end.

[@godsway8501]

The 4 Agreements book 🙏🏾👀 Its life saving

[@claire99ism]

I'm bullied at work, and they're health care 'professionals'. At first I retreated even further into my shell, I can see it excites and bonds them.

[@Loryxvwmwke]

claire99ism I’m a nurse and there is A LOT of bullying in my workplace. It’s horrible. Healthcare seems to be rife with it.

[@Loryxvwmwke]

@saganist and I work in psychiatry....go figure lol

[@damnedyankee946]

@@Loryxvwmwke I have heard and seen such things working in mental health! You think there is a component within ourselves that invite or attract such people to us?

[@veemcmuzy]

Why don’t you try the private sector, at least you have your qualification l am struggling to get through training it’s tough to deal with the negativity.

[@gen21617]

Nurses can be very cliquey. People imagine that they are all empath of the highest order. The truth is, they often tend to be highly practical people. If you are more inclined towards empathy, this makes you very popular with patients but causes a great deal of jealousy in your work colleagues. Stick amongst the empath in your environment, for support, and if things still overwhelm you find a different environment where your skills will be appreciated. Good Luck. ❤️

[@DRKJFOSTER]

Hurt people hurt people. Healed people heal people 💜

[@DRKJFOSTER]

Yes, as life continues to evolve (or devolve), there is always the possibility that healed people can become hurt people, just as there are hurt people becoming healed people every day.

[@rs5570]

@saganist This definitely happens and I would say nearly always happens. Get away from such people. If it means leaving a job or even leaving family then DO IT The abuse will never stop. If you want a life that is tolerable then get away. ❤️

[@peaceonearth351]

True and it really comes down to if you hurt someone, you're only hurting yourself. The Earth is connected in a symbiotic sense. Respect nature also.

[@witchescauldron]

Lovely x

[@starwarsroo2448]

What happens when the hurt heal people or the healed hurt people?

[@scottc4206]

I was bullied all through my school years and even as an adult, it still continues. This world is horrible and cruel and I can't wait till I can finally leave this nightmare.

[@popkultureentertainment324]

Things will change when you change.You teach people how to treat you.

[@beatanowak3679]

@@popkultureentertainment324 Some people will never learn. You cannot teach them not to bully because in that area they have a learning disability.

[@Alfielthomas]

You’ll be okay buddy It’s possible to feel better about yourself, and it’s possible to have more good people in your life, because there are good people in the world. More of them than the bullies. You’re life can change mate One day you’ll be at peace with what happened in the past and a whole new future will be ahead of you

[@Babesinthewood97]

Honey ❤

[@Rami-san]

At least your not blind from one eye and can’t drive. People are going through worse me being one of them.

[@DaTa-wm5yc]

I was bullied heavily from a boy in my school who turned everyone against me. I still suffer from this trauma of years of abuse. I‘m 28 and still only have 2 friends because I trust no one.

[@davidmurra6566]

I was bullied by a co-worker. She destroyed my self esteem. She gaslighted me on a daily basis and talked sh*t about me with my boss. I'm pretty sure she was mentally ill. It's been more than two years, and it still hurts. I hear her voice telling me I'm worthless. It's really hard to get over. No matter how successful I am in my life endeavors, it still bugs me for some reason.

[@gothica64]

Bullies are cowards. I was bullied as a child, I was bullied as a young adult at work, the latter caused me a near breakdown. I became a "people-pleaser", not that it did me any good. Family and friends knew that, whatever they said or did, I would not fight back, I would just take it. Fast forward to the present. I am no longer a people pleaser, I have few friends and hardly speak to family members (some I have cut myself off from them entirely) and I am a happier person now. I am sad that it came to this, however, to preserve my own sanity it had to be done. It was hard, and it still is, but I could never go back to those toxic people again and put up with the same old same old. I am free! One final point that I have observed, the internet can be a good place, but it has more than its fair share of bullies, especially on (un)social media. KZbin can be particularly bad, the drama channels and those who claim to be "commentator not drama" channels. I have seen a nasty set of people from one channel do their best to hound a very small channel off air, without success, I hasten to add. These people are old enough to know better, being middle aged and above. Never mind. Karma can be a right old moobag hey lol

[@michellegriffiths8955]

Stay strong so like my past

[@its_me_dave]

You’ll be “free”, when you let this sh!t go... 👍

[@gothica64]

@@its_me_dave You're probably right, but I am certainly free from them causing me any more heartache, that was my point.

[@readtousauntiecharlene9748]

Yes... becoming a "people pleaser" is something that happened to me too. Then one day, I started saying "no". It was a shock to the people I was trying so hard to please, but in the end most of them backed off me.

[@toobnoobify]

I hope you never encounter any real adversity in life. Obviously it would destroy you. /firstworldproblems

[@LaisCordiolli]

I've been bullyed from elementary to high school. At my last corporate job, I was also bullyed and mistreated. Because of that, I had a burnout and got fired. Now I work from home and I'm off the anxiety medication. But I feel that I isolate myself as self protection, that's my coping mechanism.

[@ArghMatey]

YUP! I also live alone (and don't want to work w/others anymore due to burnout) now as self-protections/preservation!

[@PurpleAmiga]

This explains a lot why I feel like being alone is so peaceful

[@yeahright3495]

Sorry to hear this, a lot of us face bullying. Corporations bang on about being anti-bullying but allow it to go on and even encourage it (same for schools for that matter). It takes practice to understand others aren't above you, you deserve respect and to peefect the art of taking on the bullies, in whatever form that might take. Easier said than done. Hang in there and keep loving yourself.

[@ArghMatey]

@@yeahright3495 Yeah I was just talking about this to a friend! It seems acceptance (even encouraging) of bullying behavior is still rampant by adults and correlates to ongoing school bullying, mass shootings and violence. Kids learn this behavior from "adults" and go unpunished.

[@yeahright3495]

@ArghMatey those who "talk straight", demand what they want, inevitably get ahead of us who are more quietly spoken, more considerate and less willing to rock the boat. The heard mentality is to gravitate towards, to favour the confident type, even when that type is also a bully or depraved pathetic individual. Just ask all those millions who were killed and suffered throughout history because a bully pack of bullies was leading a whole society against 'the weak'. Us humans in large groups tend to behave in self-serving, cowardly fashion. A petri dish for bullying types to flourish. I've strayed on both sides of the line and it takes great effort and courage 1. To stand up to bullying where you see it 2. Monitor and control yourself for enabling bullies or becoming one yourself

[@nomemolesten690]

I was bullied for the first time in my life as a grown woman 5 years ago. I started working at an agency in a team of 8 people. There were 3 ladies and one guy who decided to make my life a living hell for almost half a year. Spreading rumors about me being married to a 70 years older man, being an illegal immigrant, deleting my files, talking shit about me while being in the same room, laughing at me during presentations, ignoring me when I asked something, etc. the worst was the guy...

[@rebeccaperson8581]

Sounds like someone was the ‘ringleader’, smearing you

[@santisanti8386]

Bullies plus women who are dying for men's approval. Toxicity overload. I have been in the same situation and it is demaging. Luckily, I'm old enough to recognize instantly what is going on and protect myself as much as possible (very hard to do, btw). I've seen younger people being in that situation and thinking it was normal or their fault, even envying bullies for their friendship. Incredible.

[@nolidee4917]

OMG Hugs sister

[@iniubongnkanga9390]

I feel no one deserves to be in a relationship with a narcissist they are terrible people that feel entitled thank God for my friend who referred me to an hacker and i was able to hack my partner's phone, all i did was to share his phone number with (geniustracker) without touching his phone and see all the proofs i needed for a divorce and even terrible things they had planned contact him to help he is a genius. You can text/call [phone] or reach him on WhatsApp [phone] and also write to Via Gmail (geniustracker701) thank me later...

[@nolidee4917]

@@iniubongnkanga9390 my goodness, my heart goes out to you. i'm so sorry.

[@gaebren9021]

Thank-you. Personally I think that bullies bully because they are protected. It is what they can get away with. They usually target people who are not protected. If the bully is not protected then they will not bully. It is about power and the idea of "I can do what I like without consequence".

[@Blossom-ne4bk]

I agree with this 100% completely.

[@traveller8867]

Gae Bren, totally agree. Bullies go after people who don't have friends in high places. This is what makes bullies doubly despicable.

[@cyndigooch1162]

Gae Bren I've learnt that the power they receive from bullying others is akin to a powerful drug, which makes it even worse! 🥺

[@maxg2335]

I thought I was over my childhood bullying as teenager. Now as an adult I’m suddenly getting intrusive memories in my day to day reminding me all the worst experiences I had as a child. It sucks but I’ll continue daily meditation to try and improve myself.

[@almila1368]

Same :(

[@TheComedyLounge7]

🙏

[@cee_cee_chaos]

I was bullied my whole entire childhood and into my early 20's. I became anti-social, had self-esteem issues, and had trust issues as a result, and I suffered from PTSD. Bullying really does ruin people. However, I found God in 2015 at age 25 and He has been a tremendous help to me. He has healed me and made me realize my own worth. I have since forgiven my bullies, but I no longer associate with them or live near them and have no plans to change that. I'm just glad I could move on with my life, and I am doing better now than I did years ago.

[@songbirdx-cu9uz]

God did the same here dear one hold on to your faith for we are in thelastdays as in the days of noah and people will be bullies

[@Blossom-ne4bk]

You're describing the same kind of thing I went through in life, from school to women in any kind of social settings work/family etc.. They are so loud and catty with me! I became more connected with God at 25 but the family bullies never stopped until Covid and lockdown. I'm 32 and still trying to create boundaries with them. I usually pray to God to remove them from my life completely and I hope it's okay to pray for that. 🙏

[@j.87558]

The nasty thing about bullying is the very subtle nature of it. When you acknowledged it, you'll likely be gaslighted by the people around you, either consciously or unconsciously, because it's an uncomfortable thing to handle. We'd rather deny it's existence. Insidious psychological poison, indeed. I've had my fair share. On the bright side, I'm hyper sensitive to social cues of this nature so I can see it clearly. Although, it's painful, and sometimes I want to forget it exists: see it comes around to me, my weakness. But I won't deny it, I can't really. I savor the glimpses of wholesome interactions and loving cooperation. If only it was a constant; But I guess we have to stand against something for life to get stimulating and strengthening. At least, when we see what's off around us, like bullying of all kinds, we can know what's the opposite of it.

[@santisanti8386]

This comment is gold!

[@iniubongnkanga9390]

I feel no one deserves to be in a relationship with a narcissist they are terrible people that feel entitled thank God for my friend who referred me to an hacker and i was able to hack my partner's phone, all i did was to share his phone number with (geniustracker) without touching his phone and see all the proofs i needed for a divorce and even terrible things they had planned contact him to help he is a genius. You can text/call [phone] or reach him on WhatsApp [phone] and also write to Via Gmail (geniustracker701) thank me later...

[@fauvecorrigan1233]

THIS is the trick to life right here : "I savor the glimpses of wholesome interactions and loving cooperation. If only it was a constant; But I guess we have to stand against something for life to get stimulating and strengthening. At least, when we see what's off around us, like bullying of all kinds, we can know what's the opposite of it"

[@rodp1159]

The worst thing is, when you get so browbeaten you can clearly see you're being lied to. By your friends, your loved ones, family. Gaslighting is the worst thing along with psychological torture(been gaslighted by therapists and given placebos). I'm a shell of my former self. I don't know who I am, anymore. The only thing I know is that I want to make the healthy recipes I see on youtube and nothing else. Even going to work scares me.

[@jenamirgholi6004]

To shay,very well put. The bad thing about these types is that they procreate.

[@Joonasaurus1]

I experienced this last year in a job, tickle tackling, shit stirring and spying, took me by surprise, needless to say the job didn’t last long...thank god

[@JoeMmt347]

Moon in Joon I worked in an Oil Refinery. I was slapped by co workers, given bruises and was one of many that was targeted by character assassination it was miserable some times. Being brought up in a very dysfunctional family and left w low self esteem the workplace made feel even crappier about myself. Blaming myself. Just had to vent! Retired young cause I was unhappy there.

[@kaasamalikhan6804]

Happens to us all, mate

[@reeree6686]

Same here! Im so glad the job didn't last long either - it takes its toll on you to be surrounded by so much negativity . Mentally physically and spiritually!

[@movadoband]

it is hard to be nice while operating in secular society

[@karenskinner9044]

Trent Onnewjersey I don’t get it, what does Al Gore have to do with this? Am I missing something?

[@bebeezra]

It feels like as a culture our psychological growth is collectively stunted and frozen in the 7th grade.

[@rr7firefly]

I guess that would be middle school. Makes sense. Plus now, with social media, it is so easy to hide behind a group that has a mob mentality.

[@bluelakes_]

Well said

[@mikemcgown6362]

I don't know how many bullies I beat down by the time I got to 7th grade. High school, bullies left me alone. I'm not a big guy, never was. I helped others who were getting bullied. Now I help people with our church who suffer from abuse or addiction. Being bullied helped me with my empathy.

[@sarahholland2600]

Jesuit Priests who ran schools hundreds of years ago had a saying: "Give me the child until he is seven & I will give you the man". That's also backed up by modern theory in child psychology. ( I did child psychology as part of my teaching degree).

[@remusorchora2827]

@@sarahholland2600 what did they do to the kids to turn them into men?

[@mitchhills1244]

I was bullied at school and even though I’m not anymore, 11 years later I’m still way too sensitive. It has lasting scars! When you said “I’m sensitive and volatile” that is a great way to describe it 👌

[@howardsend6589]

Stand up to bullies. Defend yourself, even though it may seem very scary at the time. The biggest regret I have in my life are a few scenarios where I let bullies hurt me when I was younger. If I could turn the clock back, I would. Never, ever bully but sometimes you do need to fight fire with fire. Scary as it is, stand up to the bully. It is the right thing to do. And your future self will thank you.

[@cyndigooch1162]

Howard Send I realise that this is a really old comment, yet it seems important to mention that it depends on the people and situations though, because I've been physically assaulted for standing up to bullying types and even had two teeth knocked out once! Of course, it's usually worse when alcohol and/or other drugs are involved since a lot of people become angry more easily when drunk, not to mention high on meth. Therefore, it's definitely best not to react in many cases and a lot of troubled individuals want a reaction from the ones they're bullying anyway in order to satisfy their unhealthy, or downright sadistic, needs. 🙁

[@loribothwell5493]

My principal bullied me out of jealousy out of my teaching job of 22 years since she was evaluating me. No one helped or took my side. Now I moved into my own business teaching struggling who really appreciate me and I'm making a world of difference. Walk away from it, stay kind and strong and another path will open up for you!!

[@abe2935]

I had to remove myself from a work situation about a year ago because my boss was bullying me. I could've done more about it I guess, but I was thinking it might make things worse. There were other reasons I wanted to leave too. It was insane... I had worked for the same company for 20 years, and was never treated with such disrespect. Thankful to be in a better place now though because I loved and resected myself enough to know I didn't deserve it 🙂❤️.

[@VySharieff]

Ross E. My boss is a bully, I took his crap for a while. Then I told him, you’re just a little man. I can take you, now try me again. I’ve been with the company all most a year. I don’t care if I die, I’ll never be bullied again.

[@alicewargacki3543]

I went to HR believe me it makes things worse. I left that job a no win win situation.

[@ashleypeterson460]

Started a new RN job 10 weeks ago and I’ve gotten on well with my coworkers and love what I do. Today a coworker came back from an extended break and wrecked my world. She was mocking me and talking about me behind my back thinking I couldn’t hear her. She was trying to convince people I’m incompetent even though she’s never even talked to me. It makes me sick to know I will have to spend 13 hours a day with her on a regular basis. I am working on finding the courage to confront her.

[@sashagalegray]

How did it go honey?

[@gregorywitcher5618]

Hey you. Yes, YOU, random stranger scrolling through the comments. I just wanted to say have an amazing life. 🖖🏼🙏🏼🤙🏼!!! - Greg(v)arius

[@ankit51091]

I wish the same to you.... with double the Intensity....Boom

[@kenhitz3006]

Back at you mate! 👍

[@umeahalla]

You too mate, good message!

[@ayndie38]

you as well!👈👉

[@michellegriffiths8955]

Lovly thought thank you ad back at you 😆

[@jaxx-inspiregrowcreate2862]

*Strength can come from others putting you down. You realize their weakness is your strength.*

[@xuxagirl87]

While that certainly can be true, you do have to have a certain kind of strength/resilience to get to that point... that's not an excuse to be the one putting someone down

[@daniellemason4951]

I was bullied by men at work, while pregnant. It didn't break me made me realize how strong I was, and the situation led me to awaken and put me on a better path, they are still stuck in the same place same cycle. It also made me realize how hurt and broken they were.

[@iiwii9901]

I was bullied during a job interview, and when I left i was still within earshot when I heard them mock my answers. Luckily one other candidate was also being interviewed so we later left the building together and talked about it, she was the only good that came out from that meeting. They did the same thing to her, and teased her resume. It felt as if they hated that I was confident. They even showed disbelief at my skillset and tried to catch if I was lying about it. It was very weird. Honestly, it felt like they were in a mood to belittle someone so they called us for interview.

[@yvonnehirsch9667]

Hi Iiwii, wow, good thing you will not be working for these "giant babies." Those people who interviewed you must be extremely immature and cruel-hearted. They should never be allowed to have any kind of position which puts them in charge over others. That company ought to be ashamed to have people like that interview others!! Hope you found a good job by now.

[@bhaktichaudhary1797]

Hi, again, everyone...so...I am a person trying to come out of homelessness. The other day, a social worker said to me, “Bhakti, you have seen the worst of people, so it’s hard for you to believe there’s anything else out there.” Fair assessment. If you are not exposed to love from others, you become very guarded. So many people seem to find it easy to disregard the “human essence” of others. That’s been my takeaway. If I show love to someone, which I do, I usually get taken advantage of. Feels like a trap.

[@MrLeighman]

The Answer is to give love unconditionally. Dont expect back, just give and trust me, if what you give is sincere and from the heart, your giving will be your reward. No one can take advantage of you for giving love, they can only take advantage of you, if you think they are taking something from you, which is impossible. People can only take from you if you give them permission. Be aware of those who play physiological mind games and try to trick you. just give what you can and no more. Give even to people you dont like and give to people you do like.

[@bhaktichaudhary1797]

Thank you both very much for your kind replies! Putting the lie to my words, I guess🙏🏽💜

[@michellegriffiths8955]

Stay strong you have been though a lot try to be a giver ad not expect anything back this is stronger than a taker anyone can take its the giving in people that bring love to your soul

[@bhaktichaudhary1797]

Michelle Griffiths Thank you very much; good advice and kind words💜

[@rs5570]

@@MrLeighman This is flowery language and wishful thinking that does nothing to deter bullies. I'm sure it's well-intentioned but these are adages people repeat when trying to push away the horror of much of human behavior. The love was needed when the bully was a child & required it from parents. Follow this recipe and bend over for more victimization. There is some fundamental spiritual truth here, but none that will protect a victim from a wounded, screwed-up narcissist looking for supply.

[@taneicalyn8272]

You’re like Mr. Rogers...for adults...with a beard, and a thick accent. I bet hugs from you are as satisfying as eating warm chocolate chip cookies. ❤️ Keep em coming! I’m watching!!!

[@j.87558]

haha I love this comment Mr. rogers for adults, exactly. Also his intellectual flow is like a warm breeze in winter cold. Just had to add it in there.

[@teresamessenger5399]

Lol...true!!

[@chuckthebull]

Best comment, Mr Rogers with an edge

[@sharon94503]

This is the best thing I've read on the interwebs today!

[@NenaLavonne]

Taneica Lyn 👏👏👏😊

[@maggie6479]

Two things come to mind: the Golden Rule; I was taught it in grammar school, and also: try to be the person your dog thinks you are.

[@teresamessenger5399]

Cute!!

[@rs5570]

And be vegan! It truly helps with trauma.

[@iniubongnkanga9390]

I feel no one deserves to be in a relationship with a narcissist they are terrible people that feel entitled thank God for my friend who referred me to an hacker and i was able to hack my partner's phone, all i did was to share his phone number with (geniustracker) without touching his phone and see all the proofs i needed for a divorce and even terrible things they had planned contact him to help he is a genius. You can text/call [phone] or reach him on WhatsApp [phone] and also write to Via Gmail (geniustracker701) thank me later...

[@fauvecorrigan1233]

There is no try. I am the person my dog thinks I am and thats why she chose me. Believe in who you are no, Especially when people try to challenge you. Its when you need you most

[@DawnSuttonfabfour]

Also, lie to yourself, lie to your friends and family BUT never lie to your dog. The Golden Rule is getting rustier and less Golden as time goes by tho, sadly.

[@JaronLukasXYZ]

This is true. Bullying is a toxic cycle that stems out from issues with the “bully” and not the “bullied,” That’s why no matter how tempting it is to give in to the attacks, it takes serious meditation and spiritual connection to stay cool and actually block the cycle from your end.

[@miawallace2216]

Jaron Lukas so glad read your comment today. I’ve noticed myself continuing the negative cycle and I have to stop, & start looking at the positives. It’s hard work, but this was a good reminder! Thank you.

[@JaronLukasXYZ]

@@miawallace2216 Do you meditate? There are a couple videos and meditations on my channel that I think would help you. Let me know if you'd like some recommendations.

[@miawallace2216]

Jaron Lukas I’ll check them out thanks!!

[@Cobra427Veight]

Problem is , gossips don't know they are actually bullies , not unless you send them some official info .

[@reggiep75]

Some people are ladder climbing, seeking acknowledgement/admiration and struggling to get ahead in modern life so will tear down their friends and associates to make themselves feel better. It's everywhere. I avoid people like that and make them FULLY AWARE of their behaviour to shame them!

[@gump622]

Thank you for addressing this, Russell! Sadly, this problem seems to be even worse in the workplace with women! The way some women bully other women has been shocking to me, it's been very disturbing!

[@annie7367]

But all women are angels according to the redfems right? 😅 Not true, anyone can mistreat others.

[@katherineolson8426]

Women will claw each others eyes out for attention and power in a group. It goes way back in our biology to get a mate and

[@katherineolson8426]

….and rise in authority in the clan. I’ve experienced way too much of this in the workplace and it’s almost impossible to deal with

[@ArghMatey]

AGREED! its been mostly women who have bullied me, beyond disturbing when they straight up create lies and twist things!

[@jkg2088]

One woman kicked me out of the group chat at work and one manager had to say to an entire group of colleagues why did you not support this person? Could she have not told me 1-1

[@lewishowes]

Such an important topic to talk about because it definitely does exist. What I try to remember in those moments that someone is trying to be a bully or bringing someone down with their actions or words is the fact that this person is dealing with an internal struggle. They are hurting inside and therefore why the feel the need to bring this hurt out onto others. Appreciate your video my man.

[@Babesinthewood97]

Except, they are not hurting inside. They just enjoy bullying.

[@atgimm2090]

Been bullied my entire life. From being poor, ugly, stupid, and now at work. It's put a mental toll on me and I want revenge. 30 years of my life I've treated people with love and kindness just hoping for the same. I'm done now.

[@radiance9657]

Saame story over here.

[@Killrzko]

At 57 years old I have been experiencing workplace bullying for the last four weeks, it has left me emotionally drained .

[@010101015467]

Hi Susan , I suggest you secreatly record them . Don't say anything and don't do anything ... Just observe them and record them secreatly . Keep those recording (whether it's on your phone or something else . But make sure you record there conversation) . When the bullying becomes severe than give the recording to the manager or post them online .

[@euanelliott3613]

I was bullied by my father until the age of eight, then I was bullied almost every school day until I was 16, then by my mother's boyfriend for eight years. I was born autistic but I believe my schizophrenia was caused by decades of bullying, both physically and psychologically. Still no addictions though. I'm not a victim, I'm a survivor.

[@jessicachou1625]

If you’ve being bullied, ignore them and act unbothered. A bully’s goal is to make you upset so if you are not they will lose interest in you. Karma will get their filthy soul and they will rot in the lowest level of hell. ❤️❤️❤️

[@CherryBerryFashion]

If you wish they just rot in hell then how is that different? Wishing someone bad things is the same energy

[@nowie4007]

This advice worked for me as well,would recommend

[@lisal.1114]

Depends on the bullys and how far they can go without being hold accountable. For some they use u ignoring them against u too. Or just make everyone else ignore u aswell for weeks to hurt u instead. In the end unless u have the support of the adults in your life u r pretty much alone with all of this.

[@joldendoves2795]

We're a pack animal, like wolves and if the pack led by the leader wolf sees something weak or different or threatening in another individual, they will demand that the rest attack her. Also it's sadistic enjoyment of seeing another suffer and feeling of safety within the pack. I was bullied at work while I was looking after my Mother and keeping up to a full time job, because the stress made me subdued. When Mother died, I got back to myself and laid down the law with the two worse culprits. Both started crying and complaining about me to the boss. Now they want to be mates. NO THANKS LOVE.

[@joldendoves2795]

@Worships Cats go straight to your Union Rep, and they will suggest that you then go to your next line manager. Keep a record of incidents if you have, go off sick get the Dr to write a sick note saying work related stress. Your employer is required to create a safe working environment. But you must take time off to collect your thoughts. There is no reason for the bullying, there's nothing that you have done. They're a pack of wild dogs. tame them. Subdue them. Stop ignoring their behaviour, it just makes you into a sitting duck. Meditation while off sick, it really does work.

[@joldendoves2795]

@@LonerWeirdo humans don't murder workmates who they deicide to bully either, but the result is exactly the same, they want submission.

[@joldendoves2795]

@Worships Cats fight back and then become mates with the pack leader or appear to be.

[@wonderwoman5528]

Good work!

[@sharon94503]

I believe the word you're looking for is TRUMP.

[@cheryl-annfairhall3686]

One of my dogs taught me a wonderful life lesson... scratch grass on that shit and walk away with a smile.

[@wilsonz9232]

After reading psychology of bullying and trying to heal, your comment spoke to me the most. Hahahahahhaah

[@1Thedairy]

The older I’ve become the more I realise that’s it’s probably not a good idea to have too many expectations of people. My dog has been my ultimate comfort and I never realised how wonderfully sensitive and loyal they are. They never let you down.

[@mamadaisychain8967]

I was in an intensive bullying environment for work for YEARS!! Management refused to step in and she was HORRIBLY ABUSIVE to me. I ended up quiting and later being pulled from work by my drs. Left me with trauma induced mental illness of ptsd anxiety and panic disorder and major depressive disorder. Also unable to trust any management and authority, and a constant vigilance to seak our dangers all day and night. Still trying to heal. I always was the bigher person and never retaliated, mostly because of the intense fear i had of her.

[@schofield4836]

Bullies are narcissists. If you need to know why people bully, look up the reasons for and behaviour of narcissism.

[@iniubongnkanga9390]

I feel no one deserves to be in a relationship with a narcissist they are terrible people that feel entitled thank God for my friend who referred me to an hacker and i was able to hack my partner's phone, all i did was to share his phone number with (geniustracker) without touching his phone and see all the proofs i needed for a divorce and even terrible things they had planned contact him to help he is a genius. You can text/call [phone] or reach him on WhatsApp [phone] and also write to Via Gmail (geniustracker701) thank me later...

[@th3envyp238]

So basically bullies are women? Since all women are in fact narcissists?

[@Dyl_With_A_Cam]

Narcissism is thrown around way too much. I guess we all have ADD because we have probably shown symptoms of it at one point... smh

[@bramvanduijn8086]

Bullying behaviour is a product of the environment. Bullies are people in an environment that promotes bullying. You are looking in the wrong places. I'm sure that narcicists are more likely to become bullies, the same goes for insecure people, abused people are also more likely to be bullies. But in the end bullying is the result of the environment. It is a design flaw in the local culture, the worst thing is that bullying still arises in schools if you don't design the culture at all because kids have a different mind than adults and it usually isn't a nice one. Even if you do shape school culture, like in USA schools with their nationalism, school spirit, and other forms of pride in what you are (instead of pride in what you do), even then because the don't understand what they are doing, bullying still happens. The reason they don't understand what they are doing is because research into social engineering (I prefer the old term human ecology) has been taboo for a long time, it was only allowed if it was called marketing.

[@schofield4836]

Bram van Duijn you need to open your already set mind and look for reasons outside that. It is far more complex.

[@Ruckii1]

Personal behavior has to be taught in school and especially the topic Narcissism !!!

[@kimkeller8126]

It should be taught at home

[@JennySieck]

Ditto Russell! My business is out of my home for this reason....When you have struggled with the scapegoat complex, (albeit long ago) you learn to draw your lines carefully, equally lovingly and creatively but with refinement to be sure....

[@iniubongnkanga9390]

I feel no one deserves to be in a relationship with a narcissist they are terrible people that feel entitled thank God for my friend who referred me to an hacker and i was able to hack my partner's phone, all i did was to share his phone number with (geniustracker) without touching his phone and see all the proofs i needed for a divorce and even terrible things they had planned contact him to help he is a genius. You can text/call [phone] or reach him on WhatsApp [phone] and also write to Via Gmail (geniustracker701) thank me later...

[@jenamirgholi6004]

jenny I understand. This is absolutely rediculous that grown people behave in this type of way.

[@thelastpityparty4425]

Jenny I’d love to hear more about how you did it. I need to do the same

[@jat2654]

Bullying is the main cause of depression and anxiety in my opinion.

[@thatkidnil8607]

I am a 27 year ol young women. I have been out of high school for 9 years, and I always thought adult life would be so much better than teenage years, and childhood in general, but tbh I am still bullied. And it feels like wtf will this ever end?

[@natjarasmussen1229]

I feel the same way as you. I'm 34 and I'm still getting bullied time to time. What I do is to hit back (not down to the bully level) But let them know that you will not accept it! Often it helps! Doing nothing will make it worse!

[@lilolmejusayin8671]

Maybe silence signals the end of tolerance of narcissistic behavior. Silence can be golden. Some people feed off of drama. Got to stop feeding the consumer. Silence can mean peace.

[@janicenakonechny3674]

Agreed!

[@curlyfromo]

I was bullied at my workplace. He paid me less than what I deserve, less hours, and overworked. Every meeting-instead of discussing the business-I was constantly criticized, belittled, humiliated, disrespected, sometimes even in public places.

[@MrAug80]

Monika I’m really sorry to hear that. Bullies are foul despicable cowards. The problem lies deep within him and not you.

[@mollymole7]

Feel you bro ❤️

[@JannetjeW]

Bullied at school?/There is a whole thing of people in elderly homes being bullied,so so so sad! There are people being bullied at work

[@LindyLooo99]

I have the same feelings as you.. sensitive and volatile... so I ended up just quitting my job of 16 years after the new owner, a narcissist with OCD, became too aggressive. 9 of us left actually. Sometimes the best thing is to leave.

[@Believer-jb7qq]

The worst thing about living on this planet is being bullied. I would sooner be punched, stabbed, starved, burned, and have it over quickly than be bullied and have it drag on some 40 years. Knowing it is about the other person, not me, doesnt make it any easier to bear. It just reminds me that they dont feel the hurt, I do.

[@mollymole7]

Exactly 🥺

[@Rudilsa80]

Bullies are everywhere, after experiencing it at school I became an anti bullying warrior. I will call people out on it toot sweet , change up the dynamic, as more people become aware of these tactics, the harder it is for bullies to continue. Whether it's been directed at me or others. When they are exposed, they usually quieten down or back off completely when the victim has vocal support. Don't suffer in silence, always share with others, help can come from surprising directions.

[@imurno1fan831]

After being in a job for 2 years new management came in and slowly but surely one by one the staff dropping like flies. Bullying, segregating, and no one to go to when support is needed. I handed in my notice. I didn't make it to the end of it. I quit last week. DON'T LET PEOPLE FK WITH UR MENTAL HEALTH! Namaste!

[@osse1n]

Although bullying is despicable, one has to understand that bullies go through a lot of distress themselves. *You only hurt others when you suffer within yourself.* Reach out and speak your mind.

[@saltydog8493]

No some of them are just assholes

[@animationlynx5054]

Bollocks .. i was bullied there the losers id never put another person through that torture .

[@sungazer888]

Every “attack is a cry for love” - A Course In Miracles

[@maya9685]

That's bollocks Bullying is a trait of narcopathic personalities Narcopathy = narcissism and or psychopathy

[@johnmahon5525]

I am a student of ACIM as well David Hoffmeister talks about the no people pleasing or private thoughts and using decrement. Perceiving yourself as completely invulnerable is a tough pill to swallow. Appreciate seeing the course in the comments.

[@brittannieprobst1650]

Maya yes but if you have a good look into narcissism you will see the illusion of grandeur is rooted in insecurity

[@maya9685]

@@brittannieprobst1650 narcissism is after supply . It is an abyss seeking supply. No amount of human love will fill.

[@rs5570]

Perhaps, but it is not reasonable that the victim provide that love. That adage is not particularly comforting to victims.

[@burtonlee22]

Thank you Russell, I need to do much better in all these areas. Was subjected to major bullying in family, school and work going all the way back to my teens. Time to minimize all this in my life, and to stop passing it forward

[@pietaval]

I work in a dementia unit where there is a lot of competition amidst the residents for front row sunny seats looking out on to the garden. Competition for these seats can create quite heavy duty bullying with some strong ones regularly pushing the weaker ones off the seats. This weekend we’ll start working on creating a non violent /anti bullying culture by implementing an attitude of understanding, love and respect for all residents no matter what their level of ability /disability.

[@ixi9]

Loved that bit at the end that when someone is mistreating you, understand it's not about you and find a safe way to remove yourself from the situation... Never hurts to get reminded about that!

[@victorstle2087]

“Sensitive and Volatile” Struck a real chord. I, too, am ‘Deeply Caring and Rapidly Flexible’

[@readtousauntiecharlene9748]

Trauma induced resilience

[@AwakenedPuffin]

Been bullied most of my life, thank you for this. I wish this was required to watch by humankind. Maybe then we would have some more kind humans. Bless you!

[@NenaLavonne]

Dusty Rose 😊✨

[@ra.h.8840]

Been bullied in school, as I was an introvert and always got best grades. I come from a broken home, and that didn’t make it any easier. I don’t remember how it didn’t affect me. Perhaps it did? I remember that a good book was the best companion during such time. Now, my neighbour is bullying me for no apparent reason. Maybe because I dress differently than anybody around!!! We live in a world of narcissists. Bullies hurt themselves more than they hurt their victims, and Karma doesn’t spare anyone. Down deep in my heart, I feel loved and protected. There’s always a bully who feeds on our distress and pain. I think it’s up to us to give them what they want. Love and light to everyone here 🌻

[@justdoit4317]

When i was high school i was being bully until 10 years later after I graduated to high school i came to United states of America and because of that i push my self to become more successful in life and 7 years later those man who use to bullied me saw all my pictures on Facebook and he realized how far i become in life

[@StaceyBing]

I’m sensitive & volatile too 😊 I was bullied the other day, it didn’t end well.

[@StaceyBing]

Karan aww, thank you ❤️

[@StaceyBing]

Zoned 247 it’s OK. The police will be talking to them 👍🏻

[@stois]

I would fall in the category of sensitive and volatile as well, and when I loose it, I always feel awful because people look at what I do when I'm like that and think that's who I am, when I know what they are seeing is my inner self flailing at the failure of my mind to constrain myself from lashing out. My anger and volatility is not who I am, it's how I (badly) react to being mistreated. I don't know how to stop doing that, and I am genuinely afraid of losing my wife and kid, as they will one day be fed up with it and leave. Is there a good place or a book to start with? Should I talk to someone?

[@gregorywitcher5618]

@@stois Yes, please do. Try talking with your partner first. See if they think y'all could use a therapist's advice. If it is difficult to get the words out to her, write them down. Potentially, use this precise tactic of writing things down before you say them to avoid/mitigate your volatility. Also, try having more meals but smaller, sprinkled throughout the day. You could be sensitive to low blood sugar making you unnecessarily 'hangry.'

[@its_me_dave]

Sound advice from Gregory. Anders, you already seem to have an excellent awareness of what’s happening, you need to build on that, awareness is key. If I was going to point you in any direction, it would be towards Tolle’s teachings, he’s modern day little Buddha 🙂 - kzbin.info/www/bejne/fWilap6DgZZqabc

[@Summer-1976]

Thank you for bringing this up I was bullied at school badly and never knew how to react sometimes I’d explode with rage so vicious and powerful I felt I had the strength to lift a car other times I felt like just laughing with gentle humiliation at the tormenter was much more conducive and effective Now I’m a lot older I see what happened as all part of this huge zero sum game that will eventually burn out and the human race will ascend. Incidentally one of my bullies eventually became a great friend so positivity can arise from the negative vibration.

[@andigee100]

As a person who got bullied through school I grew up hating bullies, thanks to you russell I now know that hate is the wrong way to deal with a situation and wish I would have known this year's ago THANKS RUSSELL Namaste

[@soniaveness7648]

Relieved to listen to someone with compassion. Seen some really cruel comments on Facebook.🐶

[@Elizabeth-yp8re]

Some people just don’t feel good unless they can draw some sense of power from another’s powerlessness. Sad. The Four Agreements is an awesome book. I’m behind on listening as I just became a grandmother!! He’s precious! His name is Ryker, meaning strength and rich....my daughter replied, ‘ rich in intellect, knowledge, understanding, compassion, integrity.....’ I am so blessed! Can’t wait till he’s old enough to share these with him! Keep it going, Mr. Brand! It’s catching on!

[@harmonyhope1709]

Sensitive and volatile. That's me!! Hate bullying, especially in the workplace. So unnecessary! JUST BE KIND! ❤️❤️❤️ Going back to basics and being more in touch with nature, peace and away from the commercial world, we will find our authentic selves and be able to radiate love to the universe and others ❤️

[@readtousauntiecharlene9748]

When in doubt as to what is the right thing to do... choose the kind thing to do.

[@charlesburrell3596]

So glad I came across this. I was bullied from 12yrs old and I’m now 38 and still haven’t been able to move on I occasionally bring my self back down when I’m doing good! I just can’t seem to let myself be happy neither live a normal life. I have since been dependent on drugs. Had enough of it!

[@missindependent9636]

I just left a job in September this year due to workplace bullying. The ex boss tried to destroy my career. I got a better job, but I still feel the effects of trauma from the old job.

[@Sum.Mer444]

It took a long time to realise how much the bullying I experienced as a kid has affected me as an adult :(

[@owendawes3446]

I started a job a couple of months ago, my boss gets frustrated easy and can be moody sometimes. And then other days he can be in a much more positive mood. He doesn't deal with internal stress well judging by the fact he is 55 but looks 70 and smokes. Sometimes it's hard to deal with his outbursts of disrespect towards me for honest mistakes. I sometimes feel trapped in work and like his negative energy brings me down. Which then sometimes entices me to go to Sainsbury's for lunch and buy some sugared ring donuts for 75p to feel good.

[@hollowpoint16]

My husband and I have been horribly bullied by a neighbor for the past 4 years. No matter how much we ignore him he still strikes over and over. He's dangerous! Please pray for us.

[@michellem775]

Thank you for bring this up. I always seems to run into bullying in the workplace especially in the advertising / marketing industry. It’s amazing the amount of toxic people think it’s ok to talk about other people behind their back or sometimes being inappropriate right in your face. I don’t think I’m asking too much to be treated with respect. Now I’ve learned that when they trigger me it’s the universes way of showing me I need to love and respect myself more.

[@yumyumkitty2104]

I think it's in all industries and all over the world. The bullies face no repurcussions, while their targets wind up quitting, have low self worth and being depressed and/or suicidal. I wish it was the other way around or I wish God would wipe bullies off the face of the earth!!

[@TheMaiamay]

I simply thank you ... thank you for you Russell 🙏🏼

[@elblondie69falconer65]

Hello beautiful person scrolling through the comments section Sending you positive and healing vibes and a huge virtual hug ❤

[@readtousauntiecharlene9748]

Karma boomerang right back at ya

[@woomeebly]

Sending you a huge virtual and psychic hug back!❤️❤️❤️

[@PrizmSeeR]

Bear hug back at ya

[@eileenegger4892]

Accepted social norms,you say. I’ve seen in my lifetime a reduction of manners & politeness;that’s where this started,unfortunately. Thank you for this,it’s very much needed.

[@pam164]

I have a boss that is a bully he owns the shop and he is horrible. Work is like school you always have bullies everywhere you work.

[@mimaonfire]

Another terrific video. Lately, I've been going out of my way to avoid toxic people who gossip, judge and criticize others. I started by dropping a few friends who participated in these behaviors and continued to simply avoid putting myself in the position where I might get pulled into these conversations (work break rooms, for example) because I just find it frustrating and upsetting. I know I've certainly made errors and said things that were out of line myself and I'm definitely far from perfect, however, I think the best first step to changing these habits is to avoid the toxic environments that encourage them.

[@computerbiscuit]

Rules for life 1. control your emotions 2. Accept responsibility for all your actions, don't blame others for your problems. It took me 42 years to learn this the hard way.

[@songbirdx-cu9uz]

me too

[@thursdays_child5914]

My first time to watch a Russell Brand video. I really enjoyed this, it was lovely. Listening to Russell speak is soothing.

[@diermajermurrihy]

Stay strong Russ. When you step out into the light there is sometimes a kick from the other side, and often it will come from within your own camp. Stay the course 🙏🏼

[@porkbeanz6076]

Nope I'm 41 and I'm tormented by the people at work, I dont deal with it well.

[@jokhasaid3499]

I’m so sorry

[@mollymole7]

I’ve been emotionally bullied by an ex lover and his friends, that scares me far more than the mobbing I got through at work. I would love not to be so terrified of them and walk freely around the city, but I seem I cannot do it. I feel ashamed I didn’t react (I froze in fear and shame) and that after all this years I am still traumatized and afraid of them.

[@CherryBerryFashion]

Do you go to therapy? Did you try healing the issue?

[@sunnyshine1015]

Great work Mr. Brand!!!!! Keep it coming, loud and clear 💕💕💕

[@Alices_Evil_Twin]

I get so much from these videos! Thank you for sharing these with us!

[@OgonoArtFamily]

The greatest illusion is lack. Especially, a lack in self worth to devalue others to boost themselves up.

[@HiThereImFootloose]

I love you Russell ❤️ Your videos are a gift; thank you.

[@jasminaalm]

Thanks to you sweet soul for reaching out to heal others.

[@jenevans2634]

Ah... Russel.. you are an inspiration to me. I live with Bipolar I and it...it’s hard. So hard at times. Thank you for being you, being authentic, and just speaking the truth. Thank you 🙏 Love and peace be with you

[@darynadixon8759]

So thankful you are spending your time on earth helping people who struggle with bullies. 🙏🌍💜💚💙✝️❤️

[@vintage99999]

I'm 47 years old and I have begun martual arts training. 👌

[@readtousauntiecharlene9748]

I'm 47 years old and became a vegan.

[@readtousauntiecharlene9748]

@chester clarke Virtue signaler... hmmm... I haven't heard that descriptor in a long while. I would say I'm a human like everyone else with the good, the bad, and the ugly. Being vegan isn't necessarily being virtuous. Perhaps if you want to uphold animal rights or save the planet it could be seen as a virtue, but I do simply to improve my own health. So, then, is it in fact selfish? I don't know.

[@th3envyp238]

@@readtousauntiecharlene9748 ewww a vegan

[@readtousauntiecharlene9748]

@@th3envyp238 Thanks! :)

[@th3envyp238]

@@readtousauntiecharlene9748 It replied to me! Get it away!

[@JoeMmt347]

Love you Russel. This topic is so important! So many of us are bullied or become bullies in the workplace. It seemed like the higher ups in the workplace like bullies, they think the bullies will keep the workers in line. I retired at 58 cause I ended hating the workplace. If I had to do it over I would have reported these co workers. The Corporation doesn’t really want you to stand up but if we don’t The bullies keep getting away w it.

[@Richinwisdom]

Thankyou Russell Brand.I always find your videos quite enlightening. I have constantly dealt with adult bullying. I feel isolated,exhausted and misunderstood. I hate the way our society functions.Social media has created a lack of empathy and an increase in narcissism.People have stopped treating each other with genuine feeling or kindness.