डिलीवरी के बाद वजन कैसे घटाएं || LOSE WEIGHT POST DELIVERY || निजी अनुभव !

[@shafishareefa5910]

mansi ji mera 2 month ka baby hai aur mera stomach pura blacky ho gaya hai kya karne se stomach ka colour change hoga plz give me advice

[@bhavanshimyangel8281]

Aap bhut acha kr rhi h or bhut acha ja rhi h Logo ki bato ko kinare kar k aage badhte jaiye Bhut kaam ki bate share krte h aap jo ham jaisi mothers k liye bhut helpful hote h jinke ghr me na to sasu maa h na hi dadi maa jo ye bata ske ki hamare liye pregnancy or post pregnancy me kya sahi h or kya galat or bhi bhut kuch Aapki vedio dekh kr bhut kuch seekhne ko hi milta h Naafa kisi ko na ho na shi magar nuksan bhi to nhi h video dekh kr Or mere case me to nafe ka hi sauda h apke vedio dekhna😘😊😊😊

[@MomComIndia]

thank u so much Madhuri :)

[@pikusfunlearnzone2004]

Mam plz make short videos...Aaj ke time me hum mommies k pass itni lambi video dekhne ka time nhi hota

[@snehal4054]

Plz make short video..as your video are helpful

[@simranmehta4863]

Truee

[@gunjanjogia6550]

Hi mansi..I am not a first time mother..my first child is a daughter who is 15 years old. My son has completed 14 months of his age...your videos are very helpful for me as at the time of my first delivery, I was just 20 yrs old and nobody took care of me from my in-laws side although living in a joint family. No massage..No rest nothing..my both deliveries are through c section..bfr the second pregnancy I was 60 kgs..but I took care this time and by the end of my pregnancy I was 66 kgs..that means I only gained 6 kgs during the pregnancy..after pregnancy my weight came down to 56 kgs..but according to my height I need to manage it at 50 kgs. Living in a joint family I can't manage to go to gym, walking or spend time at home doing normal work outs at home..my baby is still breastfeeding so how can I loose weight specially the belly fat and abdominal fat..pls suggest

[@afreenkhan9315]

Hi hamari body jo black hojati hai jaise ke hamara tummy black hojati hai underarm inner thighs isko kaisa recover kare

[@nishitakaushik2535]

You speak with absolute clarity. Really like your way of conveying information

[@mudssairkhan2290]

Weight bht gain kiya hy 79....before pregnancy my weight is 50

[@sumanratheeantil7463]

Mam .. green tea pi skte hai ?? Someone told tht ki feed krte tum tak green tea nhi pi skte.. Mam abdominal belt bhi btae khn se le

[@sneha12667]

Well, marwariyo me loosing pregnancy weight is impossible, ghee toh aise khilaya jaata hai jaise koi prassad ho. I stopped eating ghee after 45 days of delivery. And lost 8kgs in a month. My baby is 4 months old and just need to loose another 5kgs 😀😀. Very much inspired by your videos😃😃

[@nikkhan66]

mam! mera baby huye 6 mnt hogaya mera belly fat bhout hai to mujhe ky krna chahiye pls rply mujhe bohut khushi hui jb aap ne mera first Q ka Ans rply kiye ,thanks lot ,or ye kabir k liye 💐😘

[@rajvibhagatji7157]

C section ke baad kab exercise start kr skte hai??

[@rajapriya3770]

Mam meri norml dilivry h or ...mere dilivry ko 1 month 20 days ho gye h...mera tummy bahr nikl aaya h niche ki trf latk sa gya h..nd stretch marks b pd gye h...plzzzz plzzz mam muje kuch btaiye jisse mera tummy andr chla jaye or stretch mark b thik ho jaye,,,aap sbhi videos me hr baat ko bhttt hi achhe se explain krti h....plz muje btaiye inke upaay

[@Tech_haunt]

Meri wife ko baby secirion huaa h hummara baby 8 month ka ho gya meri wife ka wait kam nhi ho ra h green tea pi le rhi h but pet kam nhi ho ra h mam please kuch home remedy btao kuch bhi btao jis se unka wait kam ho please reply mam

[@sumidash5769]

Mam..plz batayen ki dry fruits powder main Kya Kya dalen .konsi chizon main use Karen aur kabse start karna Hai..

[@babysharma2800]

Hello mam. Good evening. Mam mera after 8 month ho gaye h.but mera wait loss nhi ho raha.wait ko lekar pareshan rahti ho .please wait loss karne ka asan tarike bataye.thankq

[@chetsdpatel3244]

mere babe 6month ka he abhibhi mara tummy 5month pregnancyjisa dikha raha he to me kese Cam Kari?

[@Learn_with_Rabiya_Aleem]

+Chets Dpatel same problem

[@HarpreetKaur-od7sc]

Plz tell me from where you bought baby coat... and which things are required in coat... plz explain

[@singhabhay775]

Mam koi ghr ke andr rhkr weight loss ka tips dijiye kyonki hm sasuraal aise pa gye ki yha ghr se niklne ki permission hi nhi h fir walking ya jogging kase kre rat bhr baby jgati h or din bhr ghr ke kam se chhutti nhi milti ti need bhi puri nhi hoti kaise kya kre mam plz kuchh guide kriye mera weight 50 se 65 ho gya km krna h

[@user-ye2iz9fx1c]

kya calcium ki Goli lene se wheit barata hai please mam jarur batana AAP bahut achhe se samjhati hai

[@anabiyaDIY]

मैम मेरी आफ्टर डिलीवरी 2 मंथ में ही पीरियड आना शुरू हो गए थे तो मैं कब से वेट लूज कर सकती हूं आप प्लीज बताइए

[@ankitasah9070]

mam mera C-section hua tha. baby 9month complete kr chuka h. mera weight pregnancy Mai 80kg tha. post pregnancy k baad 69kg hua. Es k baad baby ne feed krna Chora to wapus 80kgs ho gaya h. Abi Maine yoga join kiya h. but Aap bta sakte ho es k alawa k kya kr sakte h

[@Yashifam]

That's fine you are telling about some tips to loose weight, but atleast don't lie on your thumbnail pic as the post pregnancy pic is one of your old pic before marriage which yourself have shown in one of your post.

[@poojaprashant9702]

What is your education ma'am..you have so much knowledge..are you a doctor

[@poojabhaskar7354]

mera baby 7 mouth ka ho gya h kya abi bhi m bealt ka use kr skti hu q ki mene suru k time m ise use nhi kiya h

[@aliashraf1030]

Mam kitne month tak belt bandhna hota h. Meri delivery ko 3 nd half month ho rhe h kya mai av se belt use kr sakti hu ? Pls mam do reply. Pls pls

[@seemapandey7996]

Maam ap bol rhi k operation k bad belt 6 month nhi lgaye but meri doctor ne to 10 we din se hi lgane ko kha.

[@HealthandHappinessbyRanjana]

Meri doctor ne to operation ke bad operation theater mein hi belt pahna Diya tha ... Belt to weak muscles ko support karne ke liye hota hai ... Immediately pahnna chahiye ...

[@khadeejakubra7909]

nd mansi ji..... my ne dekha kuch log faltu batee bol kar aap ko nervous karte hai..... plzz ignore thm .... nd keep onn..... v love ur information.... bcz hamare Ghar me koe bada nahi hai.... aur parenthood ka first experience hai.... aise me bhouttt bar lagta hai k shut ab kya karoo.... lekin us tym pe aap hame aapni family k kam karte ho.... sahi salah deyte ho..... i jst love u a lotttt..... may u get high sucess.....😊😊😊💐💐💐

[@MomComIndia]

Thanks dear, our effort into just help people and it is awful when people try to question the effort

[@NidhikepyareLadduGopal]

Mam meri beti 5 years ki h bt mene delivery k baad belt ni banda tha .mera pet loose ho gaya h , ltk gaya h kya krun plzzZzzzz reply

[@shubhishukla411]

Mam this video is really very informative....Aap jaundice par ek video jarur banaeye...bcz winter baby ko jarur ho jaata hai...mere baby ko bhi ho gaya tha Abhi mera baby 1 month ka hai...n being as a new parent hum bahut pareshan ho gaye the...

[@iasofficerAnjaliThakur]

Aapka pet kam kitne dino me huaa tha plz btaeye

[@jogmyatigeracotor4813]

Hyy

[@sofiyaansari5909]

itna wight gain karne bd bhi pregnancytime pr ap bahot pyari lag rahi h ye pic apki bahot pyari lagti h

[@poonamyadavsen3651]

Har video me aap half q dikhte ho muje lagta h apka weight jyda h or jo pic lagaya h aapne wo pehle ka h pregnancy k baad ka nhi h kbhi aap pure bhi dikhona plzz

[@saiprasadbasnure8957]

Hello mam normal delivery ke bad kaise exercise kare jise puri body ka weight kam ho sake pls mam ispar aap ek video upload kare.

[@sharmasharma1813]

Mam mam mam...plzz plzz plzzz help me....qki mera weight b 15 jg bda h..4 months ka beta hua h ..bt ek b kg weight km ni hua ..km hoga b kese qki abi main saanda n panjiri kha ri hu. ..or abi itna bnaya h ki do months or khana pdega...to iske chlte kese weight km hoga ..plzz help me mam..mere husband bht ganda bolte h mujhe weight ki wjh se ..

[@fatima-ip7qd]

Hehe sbke sath same hi he

[@riyasingh6884]

Apne husband ko samjhao dear ki ye har ladki ke sath hota h sabka wait bedta h or husband ko hamesa apni wife ko support Krna chaiye.

[@kumarisweta2751]

During lockdown its very difficult to get a massage person. I have no one else to do the massage. Is there some alternative. Please suggest

[@karunaankit7995]

Hello di delivery ke baad massage k kitne time baad nhana chahiye

[@swarmisthaupadhaya1755]

Mam jo weight loss drink tha Wo pregnancy Ke time bhi Le Sakta h kya ya pregnancy Ke bad he Lena h

[@paramaryan5568]

C section k bad abdominal balt use krni chaheye. Stitch jldi hill hote h.or unpr pressure ni pdta. Or backpain b ni hote .m c section k bad se hi balt use krre hu.or mera abdomen bahr nhi nikla.or chlne ferne m dekkt ni hote

[@PriyankaSingh-fh9xs]

Hi mam , mera baby abhi 6 month ka hai. kya dhup me le jane se pahle ushe sunscreen laga sakti hu. plz suggest the sunsreen name.

[@jyotisharma-sh8id]

ajkl ke ghr wale kha dai maa lgwate h 10 din aram kraenge fr khne lgenge k uth kr k thoda thoda kaam krne lgo

[@HealthandHappinessbyRanjana]

Yes dear ... 10 din bhi rest mil Jaye to badi bat hai ...

[@sundeepkaur3018]

Momcom shares very good information. I recommended your videos to my sister and she was able to deliver a normal baby following ur tips and also it hepled her for choosing breast pump. Thankyou dear

[@cizainpathan4032]

mam kya feeding ke time koi wait lose ki dwa le skte h

[@anilgadade3799]

delivery ke bad stretch mark kaise hataye please say mam kyunki mere bahot stretch mark hai. please say fast.

[@madhupoddar5535]

C section me v belt pehen sakte h.... Maind pehne tha... Aaram milta h stitch me bht

[@alisherekhuda814]

@Madhu Poddar kitne time mai aap ka pait kam hua tha r kitne month tak belt pehne thai dear

[@snehamomlifestyle]

i lose my 14 kg post delivery weight in year...walk..lemon water..drinking lots of water...planks..help me aloy...

[@MomComIndia]

Perfect

[@shauryapal8688]

Apke video ki voice bhut slow hoti h

[@arjwanumer3061]

V. Informative video...thanks for sharing...👍🏻 I think you should add in it calories limit too nd make a video for breastfeeding mothers on calories intake... The average woman needs to eat around 2000 calories to maintain her weight and around 1500 calories a day to lose weight. In very basic terms, ( if you want to know how to lose weight, you just need to burn more calories than you eat.)

[@princessalishasingh6600]

Hadd hai sab log aise pucchtey hai inse jaise ye Dr. Hai.... Par bta du ki ye bs apna experience btati hai plus har kisi ki body alag hota hai.. Har kisi ki pregnancy experience alag hota hai

[@sakinas7940]

mam mairy normal delivery hui hai 7 month complite hochuke hai maira wait normal hai mai sirf apna pet kam krna chahtihu jo bahot jyada dikhta hai .. Aap plz espar 1 video jarur kre please ..

[@rabiaqureshi6453]

I had a c section in US and the nurses put the belt around my belly right after my c section.

[@satnamkour3321]

Hello mem me aap k sare video's dekhti hu or muje bhot help milti h . Mera baby 20 day's ka so thanks mem

[@DrishtaSen]

Mam aap thoda short video banao

[@sangitanag7327]

Mam c saction huye 6 month hogye.. Kya zumba exercise kiya ja skta hai.. Plz guide me

[@azlankhan2109]

Mera 4 months ka baby hai or mera weight bohat barh gaya hai 78 kg 😰😥 baby ko feed karatay bohat bhook lagti hai jaldi say kuch kkha lu pata nahi kesay hoga kam i’m 24 years old

[@iramkhan8449]

Same condition same age

[@nakshsingla1793]

hii di mera tummy kaafi dikhta h plz.kuch suggest kro meri delievery ko 1 year ho chuka h

[@mahaksharma9824]

Kuch bhi kr lo nahi hota h km

[@mdrabban3202]

Mam ..normal delivery mai 3 month ke baad abdominal belt lga skte hain..

[@smileforever1496]

Hello mam, thanks for such useful tips.. Plz do share ur pregnancy, delivery n post delivery story..

[@huma326]

gud video but living in europe its difficult and plz tell for 3 months baby mother after C section

[@farhanaqureshi781]

Delivery k baad subah warm water pina sahi hai...??

[@priyadeka3473]

mem meri delivary 4month hua hai meri pet bhot nikal gayi hai kiya karu iskeliye koyi vdo banaye na mam

[@faridabaig4045]

Which oil do u suggest for message for new mom's?

[@amrutasintre6048]

Thank u mansi...nice video n kabir apne papa ki tarah dikata hai😘

[@pradeepthakur1141]

Meri wife ki delivery ko 3 months ho gye hai ...back pain bht rhta h...pls. give her few suggestions. .thnk you

[@prachinaagar9252]

You explain every thing so effectively, i have really started to enjoy ur videos nd you guys are very very helpful as my baby is 6 month old..thank u sooo much

[@MIYABHAI-lm3zz]

Hi mam ur videos are very helpful and logical .please mam speak little louder so that we can hear clearly while using headphones.

[@MomComIndia]

thank u ...try increasing the volume of your machine and youtube video too as its quite loud

[@rajivchatta1894]

and plzzzz recomend that which belt should i use

[@abooshawakezz7860]

I had a C-section delivery & now it's about 6 months I want loose my belly fat kindly plzz suggest what to do

[@deepikasarswat653]

Mam delivery k baad bhi Shea butter use kr skte h kya stretch marks liye 6 mahine ho gye h delivery ko plz reply

[@skrabiul1540]

thank u so much mam is video. meri 2 aapretion se 2 baby huyi he,2baby ki umar 10 month hai, kiya main free-hand Exsize kar sakti hu.surayea form Kolkata.

[@poojajha373]

Hi mam, mera baby 2.1 yrs ka hai. Use cow milk suit nai karta hai. Usse cow milk se constipation ho jata tha. Baby ko kaun sa milk dena thk hoga. Amul ka ya mother dairy ya koi aur packed milk. Plz suggest asap

[@manoramapandey1292]

Sbse pahle to apko bahut bahut Dhanybad is video ka bht dino se wait kr ri thi , Mam meti beti 4 month ki h mai apna brest milk hi deti hu beti ko kya mujhe pickl, chtni, dahi, khtti cheeje, ya fir jin cheejo ko khane se gas bnti h ni khana chahiye baby ko nuksan krega?

[@KulwinderKaur-iy8jd]

Mam mera baby 4 month ka hai meri normal delivery hui hai but mera pate bahut nikal aya hai mai.koi malmal ka kapda ya abdominal.belt use nahi ki thik kya mai ab malmal ka kapda use kr skti hoon kya ab fayda hoga usey kaisey use krna hai wet krke ya dry or kitni der ke liye or kab plzz advice me

[@nailakhurram5656]

Bhot hi zabrdast mam ap ka style bhot acha by btany ka hr chez smjh ajati hy thanks a lot mam

[@chandreshthakur6718]

I just want to ask that upto what time period​ you used abdominal belt cz m concerned about my belly fat

[@nehaahuja5]

My baby was born in April 2017. After my delivery i shed off all d xtra weight but my tummy is now again bulging like pregnant women. Can i still start with abdominal belts or suggest me something else ❓

[@shivanigulati161]

Mam aap C-section delivery k bad jo weight gain hota h uske bare m bato kyuki khaskar jo fat h Vo stomach par Ho jata h or Sab bolte h k Vo kam nahi ho sakta toh please help me

[@sonalscafe4376]

Really helpful video.. My breastfeed is totally stopped due to lack of milk.. nd I have thyroid problem.. nd mera pet bht jyada dikh rha h plz help what can I do for weight loss

[@deepikaverma6750]

Mam C-section ke baad kitne din baad yoga, exercise, gym kr skte hai plz reply

[@sehajpreet3518]

Hi thanks for good information. Me and my husband big fan of you nd yours video. Can you please tell me how many hours belt should wear in a day? What about night time

[@MomComIndia]

3-4 times a day, 30 mins to an hour each time

[@madhavraoshinde2895]

please reply section ke bad weight loss kaise kre sabse important pet 😣😣

[@manjotbal1981]

hlo mam mera baby 5 month aur mera weight bhut jda aa main kya kru phla mera weight 52 tha pregnancy time 75 ho gya tha aur ab 67 hai. meri normal delivery hoi hai.

[@jassiesteve]

I do breastfeeding & drinks lots of water (around 9 glass) but no weight loss at all. I gained 8 kgs post delivery.

[@shaileshchinchure3972]

Di mera baby 2 month ka hai ky Mai yoga (Surya namskar ,kapalbhati bhujangasan ) jaise asan kr sakti hu plz reply

[@aditigoyal8501]

Hello mam aap work life and family ko kaise manage krti h

[@sushmakarkee7853]

breast feeding karaane waali lady lemon paani pi sakte hai ya nahi?

[@pinkymishra158]

Mam After pregnancy Breast ko kaise shape m laye

[@tahirafaridi9476]

I hv felivered through c section, and my doctor asked me to take black coffeee without miss every day, to heal, the stitch wounds faster. where as you said to avoid caffeeine.

[@shabananawaz1437]

your information are realy very helpful for new mom thanxxxx

[@silpideo3432]

And maam kya baby Ko Roz head bath Dena chahiye??yani kya baby ka sar Roz shampoo karna chahiye??isse usse shardi toa nhi lagegi???

[@awantikagupta2713]

Hi Mansi...aapki c-sec h ya normal delivery??...

[@suneetaasawale3518]

Normal

[@priyankamodi9649]

Mam should I continue iron calcium tablet after delivery? My baby is 1.5 months old

[@humanity4us]

Yes dear, definitely you should take iron, calcium along with vitamin D. U can take iron in morning and calcium with vitamin D at night. This is what my doctr suggested as my iron levels went very low. Plz do check ur iron levels as well.

[@nimritchoudhary5466]

Mam aapne jo products bathing &skin care ki link dali he kya vo baby girl ke liye bhi use kar sakte h

[@glowwithgurjeet3877]

Hi mam Mera C section hua hai or Mera baby 3 months ka hai Kya mai koi yoga kr skti hu, mera weight abhi 80kg hai Ye mera first baby hai

[@jagratiwadhwa1981]

thanx mansi i was eagerly for this video but u still not make a video on my request on how to clean baby's ear and nose cleaning

[@sonalidaware4491]

Hello mam,mera baby abhi 2 month ka hai.mera que hai k normal delivery bad belt kitne mahine pehnana chahiye?

[@PushpendraSingh-yn8je]

Thank u thank u mam meri request puri krne k liye. Love u mam & god bless u & again bahut bada thank u.

[@gunjanchandra4298]

Hey, if massage is not allowed immediately after csec. What is the option for such situation. Any suggestions

[@AfrozKhan-fb1zn]

Meri baby abhi 23 days ki ho gayi h kya m green tea use krna start kr sakti hu

[@vadikatiwari5404]

Hello mam aap ki delivery normal thi ya seasserion thi I aapply you tips

[@rajivchatta1894]

hello mam ...i have a baby girl and my delivery is by operation.my belly fat is too much.and mam my periods is not yet come. give me some sloutionss .