ILIOLUMBAR LIGAMENT AND THORACOLUMBAR FASCIA(BIOMECHANICS OF SPINE)Physiotherapy Tutorial

ILIOLUMBAR LIGAMENT AND THORACOLUMBAR FASCIA(BIOMECHANIS OF SPINE)Physiotherapy Tutorial
Instagram: / _movementscience_
linked in : / adhip-nadkarni-5b45241a6
twitter : / adhip_nadkarni
summary of the video with the time for reference:
1.Illiolumbar ligaments 0:42
-Anterior
-Posterior
-Lumbosacral ligament
2.Function of Illiolumbar ligament 1:53
-Resists all he movements specially anterior displacement of L5 on S1
-Maximally loaded in slouched sitting when muscle activity is abscent
3.Thoracolumbar Fascia 3:14
-Anterior
-Middle
-Posterior
-Associated with praspainal muscles, psoas major, transverse abdominus, internal and external oblique,rectus abdominus
4.Use of anterior thoracolumbar fascia 5:08
-Anterior thhoracolumbar fascia is to transmit the tension generated by contralateral hip extension to the spinous process of vertebra
5.Use of Posterior and Middle thoracolumbar fascia 6:25
-Acts as a stabilizing corset
-Transverse abdominus activation make sthe fascia stiff which helps to carry the forces tospinous process of L1 to L4
-This helps in activation of spinal extensors and creating the stiff spine
-It also helps in mechanical transmission of forces between trunk and pelvis through glutes and lats on the opposite side
#biomechanicsofspine
#spinebiomechanics
#vertebralcolumnbiomechanics

[@suratfoodzone9846]

Bro, keep it up 🎉

[@merwyndantas6781]

Nice Job mate, keep up the good work !!!!

[@madhulakhwani8342]

Very helpful🙌🏻🙌🏻🙌🏻

[@MovementScience8]

Thank you❤

[@mayankgourh7687]

Nicely done brother, thanks for your efforts ❤️helps me alot😎

[@MovementScience8]

Thank you❤

[@eazyrokin]

Good job👍🏽

[@MovementScience8]

Thank you🙏

[@suratfoodzone9846]

And your content is absolutely storng 🔥 But please hindi language Thank you!!

[@mayankgourh7687]

Keep going 🔥

[@MovementScience8]

Thanks man ❤

[@daltonvoss7693]

I torn this ligament.. Now im Disabled.. Trying Stem cells or prp to regenerate this Ligament.

[@dawnbrooks2936]

Did it help??

[@daltonvoss7693]

@@dawnbrooks2936 I did 3 rounds of prp, its helped about 20%. i was told it takes time

[@dr.indusharma4101]

Gait or posture p b bna do

[@suratfoodzone9846]

I herbal request you to please make a video hindi

[@vickyjain3434]

Aadit thanks if you don't mind ask one question who r u means doctor or physiotherapyest👌🏻👌🏻👌🏻👌🏻

[@MovementScience8]

It's Adhip 😄 I'm a final year physiotherapy student:)

[@vickyjain3434]

Ok where r u from l like your video and parfarmanc very much ❤️

[@daltonvoss7693]

When i sit. It aches and it doesn't support my Low back while sitting. 😢

[@eazyrokin]

Recovered yet?

[@daltonvoss7693]

@@eazyrokin I still have instability in lumbar area. Rehab not working. Trying prolotherapy next