LUMBAR SPINE KINEMATICS (BIOMECHANICS OF SPINE)Physiotherapy Tutorial

LUMBAR SPINE KINEMATICS (BIOMECHANIS OF SPINE)Physiotherapy Tutorial
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summary of the video with the time for reference:
1.Lumbo pelvic rhythm 2:00
-Lumbosacral flexion
-anterior pelvic tilt
-hip range of motion helps to increse the overall range of motion and reduce stress on anulus and posterior longitudinal ligament
2.Flexion and Extension 4:18
-Anterior glide and anterior tilt
-disc compresses anteriorly in flexion and nucleus moves posteriorly
-Inter vertebral foramen space increases with flexion and reduces with extension
3.Lateral flexion and rotation is high in upper lumbar region 5:36
Flexion Extension is more in lower lumbar region
#biomechanicsofspine
#spinebiomechanics
#vertebralcolumnbiomechanics

[@shantanukadam4273]

Respect u from bottom of heart

[@darshna5544]

You are legend of biomechanics I finally understood it

[@MovementScience8]

Thank you 😂but not a legend though Really appreciate your comments ❤

[@JyothiSanivarapu-p4q]

Tq soo much u brought me back when I gave up on biomechanics

[@aLii_haidErr]

Thank you sir❤

[@krushna_tambade]

your videos are really nice.keep doing

[@MovementScience8]

Thanks man 😄

[@PreetiAsawa]

sir how the motions are different from thoracic ,upper thoracic also have more of LF/AR as upper lumbar have???

[@kratikavarshney4687]

Waiting for the videos on other joints as well 🙌

[@sanjaynadkarni3529]

Very nicely presented 👌

[@MovementScience8]

Thank you❤

[@ashwinimohan7411]

Very neat explanation can u plz do vedios on PNF where finding difficult to understand online

[@MovementScience8]

Yea will try to make video on it soon

[@physio4kneenpain]

With all due respect the work you are doing, I really appriciate but given the explanation regarding lumber flexion and anterior pelvic tilt I would like to say that lumbar flexion goes with posterior pelvic and extension with anterior pelvic tilt. Please correct me if I am wrong. Keep doing good work 🙏

[@MovementScience8]

Thank you for your feedback. I think it really depends on whether the movement is happening in open kinetic chain or closed kinetic chain. In open chain lumbar flexion will be accompanied with anterior pelvic tilt And In closed chain lumbar flexion will be accompanied with posterior pelvic tilt.

[@ashukush]

U said it's totally different lumbar thoracic facet orientation...then u said same ? Not clear

[@user-cb3lx2kk4w]

are you the gold medal student?

[@srijanyarajesh7413]

The summary where you showed how the facets evolved into each plane and thus changed the dominant movements of each type of vertebrae was very very helpful and insightful. 🤌🏼💕

[@MovementScience8]

Thank you ❤❤❤