Importance Of Vitamin C | विटामिन सी के फायदे | Vitamin C Sources | By Dr. Khushboo Tandon

[@loveesblind6295]

بہت اچھی معلومات اپ نے فراہم کی Thanks for your Kind information 👍👍

[@bhumikaaggarwal4232]

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[@shakilbalbale4753]

YOU ARE SUCH A VERY BEST DOCTOR

[@ismatqamar8905]

Thank you mam for your information about vitamin c

[@cmmunirajucmmuniraju2889]

Thanks for valuable information doctor

[@harmeshmanavadvocate2639]

Very useful information. Thanks Dr Sahib

[@sadabaharnagmeonharmoniumw2387]

Good info ma'am... Thanks for sharing

[@rufusf5633]

Thank you mam for the information.

[@saleempasha6396]

Very good information Nice,❤

[@sahiltariqtariq2685]

Nice information Mam...

[@skyworld9025]

I am from Pakistan. You are great personality

[@magsikhatri7409]

Thanks for sharing informative video

[@mohammadsajid2794]

Can u suggest some artifical things for vitamin c intake (serum or capsules)

[@davinder7872]

Nice information mam

[@mohammadvaseem5566]

Thank you so much my lovely sister ❤️❤️

[@bhumikaaggarwal4232]

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[@AjaypalSinghk]

Nice jankari beautiful doctor mam 😇🌺💐🥀🌹

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@bharatithapathapa7779]

Ok tq ma'am for information 🙏🙏

[@Amit-bc9ym]

Fresh amla contain around 600 to 1800 milligrams of vitamin C per 100 grams. This makes amla a more potent source of vitamin C compared to many other fruits. Its difficult to find fresh amla in city area so i use Amalaki rasayan and juice from Planet Ayurveda.

[@ShilpaSharma-go1xe]

Infomative video Amalaki Rasaayan Nature's Best Source of Nature's

[@gungunsharma5414]

Nice mam muje bhot dark spots ka bhot problem rehta plz koi salution do

[@drkhushboosvitalcare10]

Watch the video on hyperpigmentation of Dr. Khushboo. Subscribe the channel and press the bell icon so that you get the notifications of new videos. Ma'am gonna put new videos regarding skin issues soon

[@GharSansarVimalBhavsar]

Nice information big like Kiya

[@SajidAli-ld9ne]

I need your help to solve skin problems

[@zohaibsiddique604]

Please , share this chart in English, Very Informative Thanks

[@jeetkijang]

Mam ❤ can you suggest me any serum or cream for glowing skin

[@l.d.agarwal3893]

Very informative and useful video ! Thanks a lot !

[@panchugupta7241]

Mam blood stream m vitamin ka fast absorption with 90% kis system se hota h....? Stomach system Or Sublingual system Please reply ❤️

[@adarsh_anshuman]

For how many months should i take vitamin c supplements?

[@drkhushboosvitalcare10]

Take it for a month and check your vit.c level

[@sonikhan7298]

thank you doctor

[@MM-gz2bj]

kia vitamin c skin pr use kr skty hai koi side effects to nhi hota please reply

[@shaikarshad8767]

Madam we use vitamin c daily & which company is better for this tablet

[@drkhushboosvitalcare10]

There is no specific company as such. You can have vit c from any company

[@sandipofficial3828]

Thank you for details.

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@saleempasha6396]

PL also tell about calcium& vit.B6 ❤

[@mrsishtiaq300]

Thanks very much mam

[@kushalarora2201]

Hi mam, What about vitamin C capsules is it ok ? And I want to gain weight please suggest any suppliment ?

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@drkhushboosvitalcare10]

Take raw egg in a glass of milk and eat proper diet. You can mash the banana in milk and have

[@Genius9564]

Very useful session mam👍👍

[@Mukeshkumar-kw6mt]

Mam one lemon is good for daily use.

[@indiapo87]

GREAT INFORMATION THANKU 🌷🙏

[@anandraj8851]

Due to my ignorance I did not take much vitamin c or vegetable or fruits. I just ate dal chawal or sometimes vegetables but I was totally unaware about vitamin c intake. Now I have fatigue no mood to work. Living an unhappy life. Bleeding from gums. My question to you is that now I have started taking amla juice lemon juice pomegranate juice. How many days will it take to complete recovery from this scurvy as my mouth is still bleeding.

[@FunnyDove-de4mu]

So super dactor 🎉🎉🎉🎉 super 🎉🎉🎉❤

[@muhammadtayyib369]

Thank you so sweet 👍

[@arpitapanjwani5322]

Mam kon se test karwaya jaye jisme body ki sabhi A to Z minerals aur vitamin ki kami ka pata lagaya ja sakta hai

[@afsanalaraib9231]

I like ur channel very helpful.

[@thewolf8397]

Me too..aap kaha se ho?

[@SurajKumar-ug4qg]

Hair fall esse control ho sakte h .. Plz reply.....

[@drkhushboosvitalcare10]

Kisi kisi mein

[@saritadubey4305]

Nice👍👍

[@manojsen3217]

Thank you so much mam

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@saifkhan90099]

Thank you

[@ShahZain-h7n]

Mem please tell me vitamin c ligament ma help krta ha

[@Yrubdhkk]

Hello mam vitamin c 12 months le sakte hai kya

[@drkhushboosvitalcare10]

1stly you need to check the level

[@KulwinderKaur-ru7jb]

Good 👍😊

[@aftabmulla2002]

what is the reason needed to reduce the number of glasses?

[@jatinarora3149]

Very good information..👍

[@drkhushboosvitalcare10]

Thank you🙏🏻

[@sukhdevsingh697]

thanks mem

[@mamtaverma.9349]

Dr. Meri year 19 h toh muje kitna lena chahiye or kya serum laga sakte h

[@drkhushboosvitalcare10]

1 tablet in a day and add vit C rich foods in your diet. You can use serum too.

[@vikaslosingoogle]

Very informative

[@drkhushboosvitalcare10]

Thank you🙏🏻

[@dr.shailjagarg7812]

Nice video

[@drkhushboosvitalcare10]

Thanx 🙏🏻

[@savitakannaujiya6072]

Nice video 👍👍👍👍👍

[@gulershad4375]

Very effective.

[@drkhushboosvitalcare10]

Thank you 🙏🏻

[@mahi07fansclub68]

Kya Vitamin C khane se Pipples Kam hote he... Plz bataye Mam

[@dhankhushmeena2815]

Osm

[@nasimasultana668]

High blood pressure ka liya amla la sakte hai kiya?plz reply

[@aditayasrivastava6611]

Immunity ke liye 1 tablet daily le skte hai kya ? Kitne din tk 400mg

[@drkhushboosvitalcare10]

Atleast for 3 months

[@mithunkumardas6080]

Thanks

[@reachedforall5781]

Digestive system me vitamin c ka Kya bhumika rehta hain

[@meenubadilya8391]

Vitamin C source sea buckthorn Barry compared to other fruits

[@TheLavansh]

Thaku mam

[@hiteshjevrani6908]

Nyc aunty😍✌

[@LakhvirKaur-m8n]

Sat Sri akal veer ji good job

[@DiptabrataSahaGuitarWorm]

Ma'am very informative but please use English writings as well .. all of us can't read hindi. 5:14 that section

[@drkhushboosvitalcare10]

Thanx for the appreciation and will surely do that in future.

[@divyatilwani2025]

Dr vit c powder kitni quantity ne use kare nd kab?

[@wasimmalik9391]

Meri body mn bahot zyada khujli (itch) hoti hai tow kya mujhe vitamin c ki zarurat hai,,,yaa phir mujhe blood purification ke liye kya lena achchha rahenga

[@aakashkumar6655]

Thanks madam

[@KapilKumar-kt4lk]

Very Informative session !

[@drkhushboosvitalcare10]

Thank you🙏🏻

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@shrikantkumar1145]

Kace thik hoga

[@sunitakumari3261]

Very informative

[@technicalmughal4175]

Iove it and love you

[@kanhaji4258]

Tq mam ❤👍🌹

[@Feel-m3n]

Nice lecture

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@amitgangwar9277]

Nice doctor mam

[@sandeepkalson2172]

How much vitamin c required for daily diet for a men ?

[@drkhushboosvitalcare10]

It's 65-90 mg

[@Zuni882]

Hello ma'am my question kon kon se vitamin c fruits sath m kha sakte h?

[@drkhushboosvitalcare10]

Lemon, orange, mosammi, kinnu, pineapple

[@angelarman3229]

Mere face pr pigmentation hai Alpspure Nutra Natural Vitamin C tablets le sakte Hai kya

[@yuvrajraghav1408]

Mam jhaiyo ke liye shi h vit c ki tablet shai h to kitni leni h meri age 24 years h

[@drkhushboosvitalcare10]

You can have one tablet daily

[@drkhushboosvitalcare10]

And watch the video on hyperpigmentation of Dr.Khushboo

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@baburam4351]

Good information Jay hind jay bharat Jay samvidhan Kanpur

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@mypassion815]

Mamm sainest nose problem kase thek kre

[@shishpalshishpal9867]

Good

[@ramintachaudhary3602]

Thanks u

[@ukpahadi0073]

Mem Single tablet kis time le or khana khane ke bad ya khana khane Se Pahle

[@MM-gz2bj]

doctor kia vitamin c k sath vitamin e b kha skty hain

[@zarakhan-rz3sb]

Fissure aur piles bimari ko thik karne ke liye koi tareeka bataye maine bahut treatment kiya lekin thik nahi ho raha hai plz reply

[@drkhushboosvitalcare10]

You can take treatment from Dr Khushboo. You need to discuss your case with Dr Khushboo for which you have to take the appointment on given whatsapp no.7303696551 through whatsapp message. Payment details will be provided to you on given whatsapp no.

[@pammisingh6485]

Very good

[@drkhushboosvitalcare10]

Thank you🙏🏻

[@itspradeepsingh]

Can you please give a medicine to serve the vitamin c

[@deepkandayara4936]

Mam agar face pe chhaian ho to kaise door kr skte hai

[@drkhushboosvitalcare10]

Watch the video on hyperpigmentation of Dr.Khushboo Tandon. If you wanna take proper treatment for this problem, then you need to discuss your case with Dr Khushboo for which you have to take the appointment on given whatsapp no.7303696551 through whatsapp message. Payment details will be provided to you on given whatsapp no.

[@djsaifmakranijhansi]

Sukriya jii aur hair ke liye kiya kare face hair

[@drkhushboosvitalcare10]

Sorry didn't get you

[@djsaifmakranijhansi]

@@drkhushboosvitalcare10 ok jii

[@dilawarhusain4465]

Thnx۔ sis pls hair fall k liye kch btaye Age 26+

[@drkhushboosvitalcare10]

Will make a video on that soon. Subscribe the channel and press the bell icon so that you can get the notifications regarding new health related videos

[@dilawarhusain4465]

Thnx for replying

[@superstar1972]

Mem kabjiyat ko dur Karne be liye konsa vitamin Lena cahiye

[@simranmehra3567]

Mam hair fall ko kam karne ke liye koi vitmin tablet batye

[@drkhushboosvitalcare10]

Vitamin E

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@kareenaali843]

Mam mujhe sir me pimple ho rhi h 2 sal se peep bhari bhari hui uska reason kya h

[@OmKumar-se9yq]

Vitamin c tablate hafte me kitni baar le sakte hai mem

[@falguniwaghela2485]

Acidity ki problem me vitamins c le sakte he

[@drkhushboosvitalcare10]

Not the citrus items .

[@dharmenderbitoliya2846]

Kya yah pigmentation jhai mein bhi kam Karta hai meri age 46 yers hai

[@sunitakumari3261]

Mam kitna khana hai tablet intek kr rhi hu plz reply mam

[@santoshsingh-gt3qh]

B.P LOW me kya diet lena chahiye

[@drkhushboosvitalcare10]

You can have salad and fruits with kala namak . You can have nimbu Pani and if your bp gets too low ,then you can a cup of coffee, it will maintain your bp. Will soon make a video on this. Subscribe the channel and press the bell icon so that you get the notifications regarding new health related videos.

[@jaydeepmukherjee9919]

What type of vit c is best for our body??

[@Yrubdhkk]

Hello mam Mera hair ka baldness hai aur hair patle hue hai me kya khau aur kya karu please answer mam

[@drkhushboosvitalcare10]

Hello you need to discuss your case with Dr Khushboo for which you have to take the appointment on given whatsapp no.7303696551 through whatsapp message. Payment details will be provided on given whatsapp no.

[@mamatasingh3203]

Radhe Radhe 🙏🙏🙏🙏🙏🙏🙏