Importance Of Vitamin C | विटामिन सी के फायदे | Vitamin C Sources | By Dr. Khushboo Tandon

[@loveesblind6295]

بہت اچھی معلومات اپ نے فراہم کی Thanks for your Kind information 👍👍

[@bhumikaaggarwal4232]

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[@shakilbalbale4753]

YOU ARE SUCH A VERY BEST DOCTOR

[@cmmunirajucmmuniraju2889]

Thanks for valuable information doctor

[@ismatqamar8905]

Thank you mam for your information about vitamin c

[@skyworld9025]

I am from Pakistan. You are great personality

[@rufusf5633]

Thank you mam for the information.

[@harmeshmanavadvocate2639]

Very useful information. Thanks Dr Sahib

[@sadabaharnagmeonharmoniumw2387]

Good info ma'am... Thanks for sharing

[@sahiltariqtariq2685]

Nice information Mam...

[@bharatithapathapa7779]

Ok tq ma'am for information 🙏🙏

[@saleempasha6396]

Very good information Nice,❤

[@magsikhatri7409]

Thanks for sharing informative video

[@sonikhan7298]

thank you doctor

[@ShilpaSharma-go1xe]

Infomative video Amalaki Rasaayan Nature's Best Source of Nature's

[@mohammadvaseem5566]

Thank you so much my lovely sister ❤️❤️

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@davinder7872]

Nice information mam

[@maisnamthailen9619]

mam how many months can I take vcnex tablet?? Please🙏🙏 reply My age is 20 female

[@FunnyDove-de4mu]

So super dactor 🎉🎉🎉🎉 super 🎉🎉🎉❤

[@sandipofficial3828]

Thank you for details.

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@muhammadtayyib369]

Thank you so sweet 👍

[@GharSansarVimalBhavsar]

Nice information big like Kiya

[@mrsishtiaq300]

Thanks very much mam

[@ajpskamboj]

Nice jankari beautiful doctor mam 😇🌺💐🥀🌹

[@bhumikaaggarwal4232]

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[@mamatasingh3203]

Radhe Radhe 🙏🙏🙏🙏🙏🙏🙏

[@saifkhan90099]

Thank you

[@manojsen3217]

Thank you so much mam

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@Genius9564]

Very useful session mam👍👍

[@l.d.agarwal3893]

Very informative and useful video ! Thanks a lot !

[@technicalmughal4175]

Iove it and love you

[@mithunkumardas6080]

Thanks

[@TheLavansh]

Thaku mam

[@aakashkumar6655]

Thanks madam

[@saritadubey4305]

Nice👍👍

[@saleempasha6396]

PL also tell about calcium& vit.B6 ❤

[@mohammadsajid2794]

Can u suggest some artifical things for vitamin c intake (serum or capsules)

[@gulershad4375]

Very effective.

[@drkhushboosvitalcare10]

Thank you 🙏🏻

[@jeetkijang]

Mam ❤ can you suggest me any serum or cream for glowing skin

[@zohaibsiddique604]

Please , share this chart in English, Very Informative Thanks

[@kanhaji4258]

Tq mam ❤👍🌹

[@dhankhushmeena2815]

Osm

[@KulwinderKaur-ru7jb]

Good 👍😊

[@ramintachaudhary3602]

Thanks u

[@apurvsingh2360]

Maam is it helpful for brain health and how much ?

[@baburam4351]

Good information Jay hind jay bharat Jay samvidhan Kanpur

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@SajidAli-ld9ne]

I need your help to solve skin problems

[@vikaslosingoogle]

Very informative

[@drkhushboosvitalcare10]

Thank you🙏🏻

[@Mukeshkumar-kw6mt]

Mam one lemon is good for daily use.

[@afsanalaraib9231]

I like ur channel very helpful.

[@thewolf8397]

Me too..aap kaha se ho?

[@Amit-bc9ym]

Fresh amla contain around 600 to 1800 milligrams of vitamin C per 100 grams. This makes amla a more potent source of vitamin C compared to many other fruits. Its difficult to find fresh amla in city area so i use Amalaki rasayan and juice from Planet Ayurveda.

[@MM-gz2bj]

kia vitamin c skin pr use kr skty hai koi side effects to nhi hota please reply

[@savitakannaujiya6072]

Nice video 👍👍👍👍👍

[@indiapo87]

GREAT INFORMATION THANKU 🌷🙏

[@jatinarora3149]

Very good information..👍

[@drkhushboosvitalcare10]

Thank you🙏🏻

[@sukhdevsingh697]

thanks mem

[@LakhvirKaur-m8n]

Sat Sri akal veer ji good job

[@adarsh_anshuman]

For how many months should i take vitamin c supplements?

[@drkhushboosvitalcare10]

Take it for a month and check your vit.c level

[@arpitapanjwani5322]

Mam kon se test karwaya jaye jisme body ki sabhi A to Z minerals aur vitamin ki kami ka pata lagaya ja sakta hai

[@dr.shailjagarg7812]

Nice video

[@drkhushboosvitalcare10]

Thanx 🙏🏻

[@panchugupta7241]

Mam blood stream m vitamin ka fast absorption with 90% kis system se hota h....? Stomach system Or Sublingual system Please reply ❤️

[@reachedforall5781]

Digestive system me vitamin c ka Kya bhumika rehta hain

[@hiteshjevrani6908]

Nyc aunty😍✌

[@gungunsharma5414]

Nice mam muje bhot dark spots ka bhot problem rehta plz koi salution do

[@drkhushboosvitalcare10]

Watch the video on hyperpigmentation of Dr. Khushboo. Subscribe the channel and press the bell icon so that you get the notifications of new videos. Ma'am gonna put new videos regarding skin issues soon

[@Feel-m3n]

Nice lecture

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@maisnamthailen9619]

mam how many months can I take vcnex tablet?? Please🙏🙏 reply My age is 20 female Can I take for 3 months??

[@shishpalshishpal9867]

Good

[@SurajKumar-ug4qg]

Hair fall esse control ho sakte h .. Plz reply.....

[@drkhushboosvitalcare10]

Kisi kisi mein

[@nasimasultana668]

High blood pressure ka liya amla la sakte hai kiya?plz reply

[@Yrubdhkk]

Hello mam vitamin c 12 months le sakte hai kya

[@drkhushboosvitalcare10]

1stly you need to check the level

[@mahi07fansclub68]

Kya Vitamin C khane se Pipples Kam hote he... Plz bataye Mam

[@pammisingh6485]

Very good

[@drkhushboosvitalcare10]

Thank you🙏🏻

[@DiptabrataSahaGuitarWorm]

Ma'am very informative but please use English writings as well .. all of us can't read hindi. 5:14 that section

[@drkhushboosvitalcare10]

Thanx for the appreciation and will surely do that in future.

[@divyatilwani2025]

Dr vit c powder kitni quantity ne use kare nd kab?

[@aftabmulla2002]

what is the reason needed to reduce the number of glasses?

[@bikashnag3454]

Good morning dear Madam jii Thank you

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@shaikarshad8767]

Madam we use vitamin c daily & which company is better for this tablet

[@drkhushboosvitalcare10]

There is no specific company as such. You can have vit c from any company

[@aditayasrivastava6611]

Immunity ke liye 1 tablet daily le skte hai kya ? Kitne din tk 400mg

[@drkhushboosvitalcare10]

Atleast for 3 months

[@ShahZain-h7n]

Mem please tell me vitamin c ligament ma help krta ha

[@yuvrajraghav1408]

Mam jhaiyo ke liye shi h vit c ki tablet shai h to kitni leni h meri age 24 years h

[@drkhushboosvitalcare10]

You can have one tablet daily

[@drkhushboosvitalcare10]

And watch the video on hyperpigmentation of Dr.Khushboo

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@wasimmalik9391]

Meri body mn bahot zyada khujli (itch) hoti hai tow kya mujhe vitamin c ki zarurat hai,,,yaa phir mujhe blood purification ke liye kya lena achchha rahenga

[@deepkandayara4936]

Mam agar face pe chhaian ho to kaise door kr skte hai

[@drkhushboosvitalcare10]

Watch the video on hyperpigmentation of Dr.Khushboo Tandon. If you wanna take proper treatment for this problem, then you need to discuss your case with Dr Khushboo for which you have to take the appointment on given whatsapp no.7303696551 through whatsapp message. Payment details will be provided to you on given whatsapp no.

[@djsaifmakranijhansi]

Sukriya jii aur hair ke liye kiya kare face hair

[@drkhushboosvitalcare10]

Sorry didn't get you

[@djsaifmakranijhansi]

@@drkhushboosvitalcare10 ok jii

[@ShilpeVerma-t9z]

Axa Hai

[@kushalarora2201]

Hi mam, What about vitamin C capsules is it ok ? And I want to gain weight please suggest any suppliment ?

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@drkhushboosvitalcare10]

Take raw egg in a glass of milk and eat proper diet. You can mash the banana in milk and have

[@MM-gz2bj]

doctor kia vitamin c k sath vitamin e b kha skty hain

[@KapilKumar-kt4lk]

Very Informative session !

[@drkhushboosvitalcare10]

Thank you🙏🏻

[@bhumikaaggarwal4232]

kzbin.info/www/bejne/epi7qWlqm9-dZ80

[@shrikantkumar1145]

Kace thik hoga

[@sunitakumari3261]

Very informative

[@angelarman3229]

Mere face pr pigmentation hai Alpspure Nutra Natural Vitamin C tablets le sakte Hai kya

[@mamtaverma.9349]

Dr. Meri year 19 h toh muje kitna lena chahiye or kya serum laga sakte h

[@drkhushboosvitalcare10]

1 tablet in a day and add vit C rich foods in your diet. You can use serum too.

[@dilawarhusain4465]

Thnx۔ sis pls hair fall k liye kch btaye Age 26+

[@drkhushboosvitalcare10]

Will make a video on that soon. Subscribe the channel and press the bell icon so that you can get the notifications regarding new health related videos

[@dilawarhusain4465]

Thnx for replying

[@jaydeepmukherjee9919]

What type of vit c is best for our body??

[@meenubadilya8391]

Vitamin C source sea buckthorn Barry compared to other fruits

[@anandraj8851]

Due to my ignorance I did not take much vitamin c or vegetable or fruits. I just ate dal chawal or sometimes vegetables but I was totally unaware about vitamin c intake. Now I have fatigue no mood to work. Living an unhappy life. Bleeding from gums. My question to you is that now I have started taking amla juice lemon juice pomegranate juice. How many days will it take to complete recovery from this scurvy as my mouth is still bleeding.

[@dharmenderbitoliya2846]

Kya yah pigmentation jhai mein bhi kam Karta hai meri age 46 yers hai

[@sandeepkalson2172]

How much vitamin c required for daily diet for a men ?

[@drkhushboosvitalcare10]

It's 65-90 mg

[@ukpahadi0073]

Mem Single tablet kis time le or khana khane ke bad ya khana khane Se Pahle

[@santoshsingh-gt3qh]

B.P LOW me kya diet lena chahiye

[@drkhushboosvitalcare10]

You can have salad and fruits with kala namak . You can have nimbu Pani and if your bp gets too low ,then you can a cup of coffee, it will maintain your bp. Will soon make a video on this. Subscribe the channel and press the bell icon so that you get the notifications regarding new health related videos.

[@RaniYadav-l8l]

Ye kitne dino me work krta h tablet

[@kareenaali843]

Mam mujhe sir me pimple ho rhi h 2 sal se peep bhari bhari hui uska reason kya h

[@vijetaahlawat5550]

Mam jhaiyan b thik krta h kya vitamin c

[@drkhushboosvitalcare10]

@@vijetaahlawat5550 in some cases

[@itspradeepsingh]

Can you please give a medicine to serve the vitamin c

[@sunitakumari3261]

Mam kitna khana hai tablet intek kr rhi hu plz reply mam

[@Ridhima40]

kya koi normal insan le sakta h or agar le sakta h to kitni tablet le sakta h

[@amitgangwar9277]

Nice doctor mam