Improve arm speed and timing. Indoor disc golf training. TAP baseball training sock.

[@woodcutr47]

Iv Been using mine now for a couple of weeks now, I practice for 20 minutes a day, you can get a lot of practice done in that time frame. You can really focus on your form without having to walk back and forth collecting discs. To me ,,,money well spent.

[@discrehab3826]

I agree! Glad it helps.

[@mehameha4453]

I can see disc sports expanding into the indoor golf video style like they have for ball golf. Even leagues. When our knees get too far gone to walk the courses it will be the next best thing to being there.

[@titledisc6486]

I would like to try that sock thing but in the meantime a moving blanket hung up a few feet past your release is great to work on timing w/o having to chase a disc. A net in the garage, a tarp (not as nice to the disc though - and loud!) all work.

[@kellyperry8020]

What an amazing concept!

[@WHATTHEFxIxGxO]

801 subscribers! Great content

[@ReluctantAardvark]

Have you thought about making a bigger sock that can hold and allow you to throw an actual disc?

[@discrehab3826]

I honestly tried numerous variations. I. found the ball in the mit provided the “feel” I needed even it I was not gripping a disc.

[@JaredMarvel]

I tried a pillow case with a disc and it's a very bad idea, the disc swings around and smashes your forearm. If I went full force on my first attempt I probably would have broke my arm

[@johnshepherd6925]

This is absolutely brilliant 👍👊👌

[@LetsGoDiscGolf]

This is awesome, great advice and I can’t wait to try these out 🤘

[@hallgd49]

Great video! My question is, are you holding onto the ball inside the glove each time you through it? Thank you.

[@discrehab3826]

Yes. I am holding it like I was going to pitch a fastball with my thumb and first 2 fingers. The momentum pulls the ball from my fingers like the disc should during a throw. Thanks for the question.

[@jaynorris3631]

I like it. Market it for disc !

[@stevencombescure6928]

This is awesome

[@joeshky99]

Did anyone else think sexton was the thumbnail? Lol

[@brucewayne3048]

For a moment definitely

[@JohnSmith-ef2sx]

Interesting.

[@birdapotamus937]

great videos. i saw you loop your ring and pinkie finger in the bag, how exactly are you gripping the weighted ball ?

[@discrehab3826]

Like I am throwing a fastball with my thumb and first 2 fingers.

[@bing0942]

I bought one to try, and so far I like the feedback of the loud thump on a good snap. This is missing from throwing into a net, plus even throwing into a net requires a fair bit more extra effort retrieving discs, taking time away from actually throwing and interrupting your rhythm. Have you tried this method for developing your forehand throw?

[@discrehab3826]

Yes. I found it equally helpful for forehand throws. I plan to start to make videos on common disc golf drills using the TAP mit. Stay tuned.

[@bbd1254]

@@discrehab3826 please do!!!

[@rossthomas271]

Killer! I bought one today!

[@sdhflapper]

I like this idea. Thank you. I have been wondering while watching these videos if you do any left hand/body rotation training to not just rotate the same way constantly. I saw a video of Eagle the other day and for the first time noticed his throwing arm was significantly bigger than if other. From an injury perspective it does no seem like a good idea to just work the core in one direction. It would be great to hear thoughts on this.

[@discrehab3826]

That is something I have been playing around with and is a topic for a future video. I also play ball golf now and then, and wiffle ball with the kids. These swings are opposite rotational pattern as disc golf throw. Thanks.

[@sevemoralez6260]

Where do you get one of these magic socks?

[@discrehab3826]

www.amazon.com/PowerNet-Pitching-Baseball-Simulates-Throwing/dp/B098D9PSGV/ref=mp_s_a_1_3?crid=1MGKP35XN2XKK&keywords=baseball+throwing+socks&qid=1656031667&sprefix=baseball+throeing+sock%2Caps%2C87&sr=8-3 www.oatesspecialties.com/index.php/bts-sock.html

[@CentralOSurvival]

Subscribed!

[@zephirol4638]

why use the ball? Just get a mini or even a sturdy drink coaster and have something that more resembles what you're going to be throwing.

[@JaredMarvel]

then you miss out on the weight and the snap feedback which is the purpose of this training

[@redsleaves]

Just ordered. It's been a couple of months. Have you seen results from using it?

[@discrehab3826]

Yes I have. My timing seems more in tune. Also after all the reps training with this I am not nearly as sore throwing 2 rounds per day anymore. Thanks.

[@donnierakes9117]

Does it come with a weighted ball?

[@discrehab3826]

No. I used a baseball in there to start. They also sell weighted baseballs as you progress. Thanks.

[@markadkins9290]

Excellent!

[@paulmueller7696]

Can you please share a link where to get one

[@discrehab3826]

www.oatesspecialties.com/baseball-training-sock

[@paulmueller7696]

@@discrehab3826 thank you!

[@michaelcushman]

Perfect for winter and rainy days. Thanks

[@andyschoenhofer6853]

Link to his updated video with info on using this idea for forehands, and further tips: kzbin.info/www/bejne/eJall3ewh5J8fJo

[@markadkins9290]

Where do you get one of those

[@discrehab3826]

Oates specialties. It’s a baseball company. Should come up in google search.

[@kerose]

FlighTowel bro

[@enteraqua]

Why the hell did you film this vertically? It hurts.

[@discrehab3826]

Sorry about that. 😞

[@chapiiwin307]

: )

[@michaelcushman]

I bought this, and although the concept is good, the product is made of course material, really course, and your skin gets irritated very quickly. I found a long sleeve shirt with a thumb sleeve greatly reduced the irritation, imo the product should be constructed better, with appropriate materials, smooth to the skin where friction is highest.

[@discrehab3826]

I agree. I actually used an old hiking sock, cut a hole in it, and used it like an arm sleeve when I used it for longer durations. Thanks for watching and commenting.

[@sccrboy30]

I just snap a towel.

[@discrehab3826]

Towel is a great option for warm up and some form work but won’t do the job for throw “conditioning”. Thanks for the input.