IMPROVE BALANCE FASTER with Feldenkrais Method 2/4

[@frostie67]

Yes,I was More Balance Neck felt lose. My head felt heavy when I stood up I did this excercise Right after I ate I will Definetly Do this Everday I'M VERY GRATEFUL FOR YOUR VIDEOS💯💯💯🙏🙏🙏💫💥💙

[@lesleymiles4946]

Hello. This morning again improvement. The left side is very challenged without the stabilisation of a big toe, but I'm noticing improvement, which is wonderful! I'll carry on.

[@kimshawley2434]

Oh my!!! After years and I mean years, of trying to balance, thinking it’s my inner ear, equilibrium, polarity issues, one simple change of alignment and I wasn’t teetering and tripping!!! Thank you for this will surely improve my lifestyle.

[@TaroIwamoto]

Thanks for sharing!!

[@MM-uv6kb]

I love the image of the bamboo in the wind. it's very effective. My posture seems to be better too.

[@TaroIwamoto]

glad to hear! Good balance allows you to be more fluid in your movement, and relates to posture as you experienced.

[@milou66]

Another excellent video. I love how these movements feel like I'm being nice to myself.

[@milou66]

also, YES.

[@kfowler6424]

I love the language you use to explain the simplicity of these movements - "Remove excess" is a powerful concept.

[@TaroIwamoto]

Thank you. That is such a compliment for me as my motto is simple is the best!

[@AnjiLK1]

Again! Improved balance 👍🏿 I noticed Each time I lifted my foot in follow-up balance check, I was drawing it in closer to the center. 🤔

[@gailmccredie2561]

Yes, definite improvement in my one legged balance! Thanks!

[@TaroIwamoto]

Wonderful!

[@physiocosuivipt.3039]

merci Taro you're wonderfull, this video is so simple, so powerfull!

[@TaroIwamoto]

Thank you!!

[@sophiemo7278]

Hello Taro, slow and steady. For the final test the balancing on my left foot was much more stable, for the right foot I saw improvement but still wobbly. See you next video :)

[@TaroIwamoto]

great! i will see youvin next video!

[@str8sh2ter]

amazing.

[@elanahnaftali6687]

Loved this exercise, in particular as it did give me a remarkable improvement in balance. Wondering if it’s okay for hip on the ground to lift as bent legs move to opposite side? Also, can you please provide an email contact for more detailed questions… many thanks, again. Love your content!

[@TaroIwamoto]

glad you loved this! Yes it's okay for hip on the ground to lift as bent legs move to opposite site.

[@hgracern]

Brilliant thank you. ❤️

[@TaroIwamoto]

my pleasure!

[@rkalmbacher]

Balance improved some after first attempt. obviously I need more practice

[@TaroIwamoto]

Thanks for watching! Check out my "Improve Balance with Feldenkrais Method" Playlist here: kzbin.info/aero/PLYIB3CxhjXiz1-QsI06IDSbei8ubrUDq1 "Becoming More Balanced" video course: trans4move.com/online-store/become-more-balanced

[@marjorielevine8196]

Did you attend Anat’s training in Chicago?

[@TaroIwamoto]

no i did not