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Improve Thoracic Extension -Tools to release myofascial trigger points for the upper back
In this video Dr. Lance Labno shows you seven tools to release myofascial trigger points in the upper back
Here is a list of tools used in this video:
RAD Roller amzn.to/2wpduJQ
Saunders Standard Thoracic Pivot amzn.to/2x9vZU4
RumbleRoller Original Beastie - Deep-Tissue Massage Ball amzn.to/2vTx9Vl
TOLA neuromuscular release system with strap amzn.to/2zshwEm
Other useful tools not used in this video:
Theracane amzn.to/2v38KxD
Wizmo by Theracane amzn.to/2xxPx82
As always, let's keep our bodies in motion!
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