Improve your Backstroke Swimming technique | Learn from an Olympic Medallist | Olympians' Tips

[@vallybaskar]

I can’t thank you enough , had a major breakthrough moment in my backstroke today. For the longest time I was a zigzag swimmer in backstroke. It suddenly changed today with this invaluable tip. Thanks a million , I’m in the clouds now, feeling so light being able to effortlessly 😊😊😊

[@hendog67]

Watching this really hits me in the feels. I haven’t been able to swim in a month and a half because of the coronavirus quarantine. I was really looking forward to our spring season but swims called off for the next few months. Hand entry is my biggest problem too so seeing her talk about this hurts.

[@dariiadiabina7736]

Henry Arnpriester I haven’t been swimming for 6 months and still can’t go. Feeling like a dead fish

[@iamagirl9938]

I haven't been swimming for 1 year. 1 YEAR. that is the longest break I've ever had in my life.

[@swimmingtechniques4722]

Very useful tips

[@sunitaphogat1924]

THANKS AND I LOVE BACKSTROKE ❤❤🇮🇳🇮🇳

[@edwinrenaud2002]

Wonderful tricks; I am going to practice them today. Thanks!

[@Lacehairwigs]

See that makes so much more sense than what my swimming instructor said. Looks gentle in the shoulders too.

[@jenjen789]

So very helpful! Thank you!

[@nellieahern515]

I LOVE this!! I am a swimmer and this will help me A LOT!!!

[@michellesiciliano8101]

I think I’m doing my hands& arms correctly but thanks very much anyway for sharing your valuable tips!

[@techguru-pz4nt]

Hello Olympic channel Love ur videos

[@АлексейСедов-э5э]

Thanks! Very good!

[@harrisoakley711]

Thank you again.

[@asandasiphesihlekhuzwayo6812]

what are dynamic warm ups for backstroke?

[@Ahmet.M]

THANK FOR HELPFUL VİDEO

[@caseyccc100]

Great tips!

[@drmariosousa]

Very goog. Thank you.

[@audioeins]

❤ thank you :)

[@georgealiferis7345]

I feel like all the advice i've seen elsewhere says to enter your arm at 12 not 2, am i getting this wrong? 00:49

[@gastlygem]

I've never heard of 12, but plenty of 11 and 1 which is normally what I try to do. I'm completely noob btw.

[@robin5on]

Cool tips

[@ben7445]

My coach told me to just have out of control fast arms because my arms were too controlled

[@mohammadtariq7575]

Body Rotation?

[@catherinecocuo483]

It is true that I sometimes split my leg too wide and I feel breaststroke is so slow , my kick is not effective at all

[@vikaschandraf1231]

The Best part is the Remember nothing comes easily and give yourself couple of weeks. I always used to see the video and immediately you will be able to do next day. But it does not work that way, every thing takes time.

[@awillis244]

Yes because I always wind up going crooked into the lane separators

[@andrewrlitster9966]

Elizabeth, you are forgetting the rotation of your shoulders, which means too 11+ 1 is better ,.. Yes I and a Olympic level coach.

[@chipomutsvairo8044]

I Hope You Do Well And Continue With The Success May The Lord Bless You Keep Safe

[@ruddysabas2549]

J 'ai jamais vu !

[@sandykelloway8167]

But I look forward to trying it

[@yan2410]

I like it

[@Mae_candles]

Tmr I’m doing my first 200 back aginst all boys and I have never done 200 short course 😵‍💫

[@francisnguyen6349]

Why'd hello, Elizabeth Beisel, how do you know the back stroke?

[@itz_ya_gurll_jaz4833]

I've seen u in real life u were a parkway and thought my swim class

[@sandykelloway8167]

That looks kind of hard 😳

[@hqs9585]

Pinky first is a way of the past. Elite swimmers do not do this anymore, the entrance is almost flat, perhaps a bit tilted and that is it. Just think of the free stroke, hand enter flat , why?

[@guntodd]

10 & 2? That’s not too wide? Hmm all the other coaches have been saying 11 & 1. 😮

[@rekhakushwaha48]

First!!!!!!!!!!!!!

[@mhmmdrizkyy0269]

First

[@aryanpandit4750]

You Are Just 30 Years Late Now I Just Have Hold My Breath And All Life Long Rice Just Float My Body On Water Automatically 🙄😥😂