Improve your Backstroke Swimming technique | Learn from an Olympic Medallist | Olympians' Tips

📲 Subscribe to @olympics: oly.ch/Subscribe
Have you ever wondered how important is to know where to enter your hand into the water at the top of your stroke? Olympic medallist Elisabeth Beisel shows you an easy but very important trick to nail your technique.
Learn with the best Olympians some tips and tricks to improve your swimming technique. Nail your enter hand position with Elisabeth Beisel. Watch now!
_____________________________________________________
🇨🇳 #Beijing2022 replays: oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: oly.ch/T20Replays
🗞️ News from the Olympic world: oly.ch/News

[@nellieahern515]

I LOVE this!! I am a swimmer and this will help me A LOT!!!

[@vallybaskar]

I can’t thank you enough , had a major breakthrough moment in my backstroke today. For the longest time I was a zigzag swimmer in backstroke. It suddenly changed today with this invaluable tip. Thanks a million , I’m in the clouds now, feeling so light being able to effortlessly 😊😊😊

[@edwinrenaud2002]

Wonderful tricks; I am going to practice them today. Thanks!

[@user-sm5lp3lz1m]

Thanks! Very good!

[@sunitaphogat1924]

THANKS AND I LOVE BACKSTROKE ❤❤🇮🇳🇮🇳

[@swimmingtechniques4722]

Very useful tips

[@Ahmet.M]

THANK FOR HELPFUL VİDEO

[@techguru-pz4nt]

Hello Olympic channel Love ur videos

[@drmariosousa]

Very goog. Thank you.

[@caseyccc100]

Great tips!

[@audioeins]

❤ thank you :)

[@robin5on]

Cool tips

[@Lacehairwigs]

See that makes so much more sense than what my swimming instructor said. Looks gentle in the shoulders too.

[@hendog67]

Watching this really hits me in the feels. I haven’t been able to swim in a month and a half because of the coronavirus quarantine. I was really looking forward to our spring season but swims called off for the next few months. Hand entry is my biggest problem too so seeing her talk about this hurts.

[@dariiadiabina7736]

Henry Arnpriester I haven’t been swimming for 6 months and still can’t go. Feeling like a dead fish

[@iamagirl9938]

I haven't been swimming for 1 year. 1 YEAR. that is the longest break I've ever had in my life.

[@asandasiphesihlekhuzwayo6812]

what are dynamic warm ups for backstroke?

[@yan2410]

I like it

[@ruddysabas2549]

J 'ai jamais vu !

[@sandykelloway8167]

But I look forward to trying it

[@ben7445]

My coach told me to just have out of control fast arms because my arms were too controlled

[@chipomutsvairo8044]

I Hope You Do Well And Continue With The Success May The Lord Bless You Keep Safe

[@vikaschandraf1231]

The Best part is the Remember nothing comes easily and give yourself couple of weeks. I always used to see the video and immediately you will be able to do next day. But it does not work that way, every thing takes time.

[@awillis244]

Yes because I always wind up going crooked into the lane separators

[@catherinecocuo483]

It is true that I sometimes split my leg too wide and I feel breaststroke is so slow , my kick is not effective at all

[@georgealiferis7345]

I feel like all the advice i've seen elsewhere says to enter your arm at 12 not 2, am i getting this wrong? 00:49

[@andrewrlitster9966]

Elizabeth, you are forgetting the rotation of your shoulders, which means too 11+ 1 is better ,.. Yes I and a Olympic level coach.

[@mohammadtariq7575]

Body Rotation?

[@Mae_candles]

Tmr I’m doing my first 200 back aginst all boys and I have never done 200 short course 😵‍💫

[@itz_ya_gurll_jaz4833]

I've seen u in real life u were a parkway and thought my swim class

[@herodestieneesborne238]

UNDERWATER IMAGES OF MOVEMENTS WERE MISSING FALTOU AS IMAGENS SUBAQUÁTICA DOS MOVIMENTOS ! 🇧🇷 BRASIL 👍🏾 THE IDEAL IS TO SHOW THE IMAGES STEP BY STEP OF THE MOVEMENTS OUTSIDE AN INSIDE THE WATER WITH SLOW MOTION O IDEAL É MOSTRAR OS MOVIMENTOS PASSO A PASSO FORA E DENTRO DA ÁGUA COM CÂMERA LENTA ! 👍🏾

[@rekhakushwaha48]

First!!!!!!!!!!!!!

[@mhmmdrizkyy0269]

First

[@darryltong9025]

owo 2020 year

[@sandykelloway8167]

That looks kind of hard 😳

[@francisnguyen6349]

Why'd hello, Elizabeth Beisel, how do you know the back stroke?

[@hqs9585]

Pinky first is a way of the past. Elite swimmers do not do this anymore, the entrance is almost flat, perhaps a bit tilted and that is it. Just think of the free stroke, hand enter flat , why?

[@guntodd]

10 & 2? That’s not too wide? Hmm all the other coaches have been saying 11 & 1. 😮

[@aryanpandit4750]

You Are Just 30 Years Late Now I Just Have Hold My Breath And All Life Long Rice Just Float My Body On Water Automatically 🙄😥😂