Improve Your BALANCE and STABILITY With DJOKOVIC'S COACH | Top Level Tennis

In this episode, you'll see stability exercises - thanks to improving your balance, you will have a better rotation on the shoulder and better shots.
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[@karadagmert]

Wonderful routine for Training.. Thanks coach...

[@ShayanTaherpour-gv5bg]

Very useful ✌️😍

[@thetenniscoachdad126]

Can I ask do you recommend doing these types of exercises which re quite ankle stability with or without shoes? Many thanks

[@lisaford4663]

Anything you recommend using while at home in lieu of that gym bench for the second set of shoulder exercises? I like these!

[@TopLevelTennisOfficial]

Thanks! If you want more of Marco Panichi (training plans etc.) - go to TopLevelTennis.com :)